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Nutritional Facts: Pulled Pork in BBQ Sauce Mini Sandwiches

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 lbs (1,813g)
boneless boston pork roast
1 teaspoon (6g)
salt
1 teaspoon (2g)
pepper
1 1/2 cups (370g)
root beer
1 tablespoon (0g)
mesquite powder
18 ounces (563g)
barbecue sauce
16 (912g)
rolls
Total 1 serving
Alanine (g) 24.7 0.0 0.0 n/a n/a n/a 3.0 28 3
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 26.6 0.0 0.0 n/a n/a n/a 3.3 30 4
Ash (g) 22.3 6.0 0.1 0.4 n/a 17.5 18.2 64 8
Aspartic acid (g) 38.4 0.0 0.0 n/a n/a n/a 4.1 43 5
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 507.7 1.4 10.2 18.5 n/a 67.5 866.4 1,472 184
Calories 4,877.9 0.0 5.8 151.5 n/a 843.8 2,672.2 8,551 1,069
Calories (kj) 20,400.0 0.0 24.2 635.7 n/a 3,521.3 11,181.1 35,762 4,470
Carbohydrates (g) 0.0 0.0 1.5 39.2 n/a 203.9 480.6 725 91
Cholesterol (mg) 1,559.5 0.0 0.0 0.0 n/a 0.0 0.0 1,559 195
Copper (mg) 2.1 0.0 0.0 0.0 n/a 0.4 1.5 4 1
Cystine (g) 5.2 0.0 0.0 n/a n/a n/a 2.0 7 1
Dietary Fiber (g) 0.0 0.0 0.6 0.0 n/a 3.4 21.0 25 3
Folate (mcg) 90.7 0.0 0.4 0.0 n/a 11.3 866.4 969 121
Folate, DFE (mcg) 90.7 0.0 0.4 0.0 n/a 11.3 1,377.1 1,479 185
Folate, food (mcg) 90.7 0.0 0.4 0.0 n/a 11.3 136.8 239 30
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 729.6 730 91
Fructose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glutamic acid (g) 64.2 0.0 0.0 n/a n/a n/a 30.2 94 12
Glycine (g) 22.3 0.0 0.0 n/a n/a n/a 3.2 26 3
Histidine (g) 16.2 0.0 0.0 n/a n/a n/a 2.0 18 2
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 26.3 0.0 0.2 0.2 n/a 1.2 29.9 58 7
Isoleucine (g) 19.2 0.0 0.0 n/a n/a n/a 3.5 23 3
Lactose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 33.3 0.0 0.0 n/a n/a n/a 6.3 40 5
Lysine (g) 37.4 0.0 0.0 n/a n/a n/a 2.2 40 5
Magnesium (mg) 326.4 0.1 3.9 3.7 n/a 67.5 246.2 648 81
Maltose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.2 0.0 0.3 0.0 n/a 1.3 4.2 6 1
Methionine (g) 10.8 0.0 0.0 n/a n/a n/a 1.6 12 2
Monounsaturated Fat (g) 150.0 0.0 0.0 0.0 n/a 0.4 10.3 161 20
Niacin (mg) 73.6 0.0 0.0 0.0 n/a 2.7 38.7 115 14
Pantothenic acid (mg) 12.1 0.0 0.0 0.0 n/a 0.2 3.7 16 2
Phenylalanine (g) 16.6 0.0 0.0 n/a n/a n/a 4.5 21 3
Phosphorus (mg) 3,572.3 0.0 3.6 0.0 n/a 95.6 912.0 4,584 573
Phytosterols n/a 0.0 2.1 n/a n/a n/a n/a 2 0
Polyunsaturated Fat (g) 31.9 0.0 0.0 0.0 n/a 1.0 15.7 49 6
Potassium (mg) 6,020.3 0.5 30.6 3.7 n/a 1,170.0 985.0 8,210 1,026
Proline (g) 18.2 0.0 0.0 n/a n/a n/a 10.1 28 4
Protein (g) 419.1 0.0 0.2 0.0 n/a 0.0 90.3 510 64
Retinol (mcg) 36.3 0.0 0.0 0.0 n/a 0.0 0.0 36 5
Riboflavin (mg) 6.4 0.0 0.0 0.0 n/a 0.2 3.1 10 1
Saturated Fat (g) 126.4 0.0 0.0 0.0 n/a 0.0 5.5 132 16
Selenium (mcg) 622.0 0.0 0.1 0.4 n/a 7.3 356.6 986 123
Serine (g) 17.3 0.0 0.0 n/a n/a n/a 4.4 22 3
Sodium (mg) 1,214.9 2,325.5 0.5 48.0 n/a 4,764.4 4,961.3 13,315 1,664
Sucrose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sugar (g) 0.0 0.0 0.0 39.2 n/a 146.6 16.1 202 25
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 11.6 0.0 0.0 0.0 n/a 0.1 4.4 16 2
Threonine (g) 18.8 0.0 0.0 n/a n/a n/a 2.6 21 3
Tocopherol, alpha (mg) 3.4 0.0 0.0 0.0 n/a 3.7 3.8 11 1
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.2 n/a n/a n/a n/a 0 0
Total Fat (g) 342.0 0.0 0.1 0.0 n/a 1.6 39.2 383 48
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tryptophan (g) 5.1 0.0 0.0 n/a n/a n/a 1.1 6 1
Tyrosine (g) 14.2 0.0 0.0 n/a n/a n/a 2.6 17 2
Valine (g) 22.5 0.0 0.0 n/a n/a n/a 3.9 26 3
Vitamin A, IU (IU) 126.9 0.0 12.6 0.0 n/a 1,321.9 0.0 1,461 183
Vitamin A, RAE (mcg) 36.3 0.0 0.6 0.0 n/a 67.5 0.0 104 13
Vitamin B-12 (mcg) 16.0 0.0 0.0 0.0 n/a 0.0 0.0 16 2
Vitamin B-6 (mg) 4.2 0.0 0.0 0.0 n/a 0.2 0.3 5 1
Vitamin C (mg) 12.7 0.0 0.0 0.0 n/a 3.9 0.0 17 2
Vitamin D (IU) 979.2 0.0 0.0 0.0 n/a 0.0 0.0 979 122
Water (g) 1,042.1 0.0 0.3 330.1 n/a 339.4 282.7 1,995 249
Zinc (mg) 71.8 0.0 0.0 0.3 n/a 0.7 8.6 81 10

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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