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Nutritional Facts: Spiced Pumpkin Biscuits

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  9 ounces (257g)
all-purpose flour
2 1/2 teaspoons (12g)
baking powder
1 1/4 teaspoons (2g)
pumpkin pie spice
1/2 teaspoon (3g)
salt
5 tablespoons (71g)
butter
1/3 cup (0g)
fat-free buttermilk
3/4 cup (184g)
canned pumpkin
3 tablespoons (63g)
honey
Total 1 serving
Alanine (g) 0.9 n/a n/a 0.0 0.0 n/a 0.1 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 1.1 n/a n/a 0.0 0.0 n/a 0.1 0.0 1 0
Ash (g) 1.2 8.3 0.1 3.0 1.5 n/a 1.0 0.1 15 1
Aspartic acid (g) 1.1 n/a n/a 0.0 0.0 n/a 0.2 0.0 1 0
Beta-sitosterol n/a n/a n/a n/a 2.8 n/a n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 38.6 846.9 14.5 0.7 17.0 n/a 47.8 3.8 969 69
Calories 936.0 5.9 7.3 0.0 509.1 n/a 62.5 191.5 1,712 122
Calories (kj) 3,916.3 24.5 30.4 0.0 2,129.3 n/a 260.9 801.4 7,163 512
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 196.2 2.8 1.5 0.0 0.0 n/a 14.9 51.9 267 19
Cholesterol (mg) 0.0 0.0 0.0 0.0 152.7 n/a 0.0 0.0 153 11
Copper (mg) 0.4 0.0 0.0 0.0 0.0 n/a 0.2 0.0 1 0
Cystine (g) 0.6 n/a n/a 0.0 0.0 n/a 0.0 0.0 1 0
Dietary Fiber (g) 6.9 0.0 0.3 0.0 0.0 n/a 5.3 0.1 13 1
Folate (mcg) 66.9 0.0 1.1 0.0 2.1 n/a 22.1 1.3 93 7
Folate, DFE (mcg) 66.9 0.0 1.1 0.0 2.1 n/a 22.1 1.3 93 7
Folate, food (mcg) 66.9 0.0 1.1 0.0 2.1 n/a 22.1 1.3 93 7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a n/a n/a 25.8 26 2
Galactose n/a n/a n/a n/a n/a n/a n/a 2.0 2 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a 22.5 23 2
Glutamic acid (g) 8.9 n/a n/a 0.0 0.1 n/a 0.4 0.0 9 1
Glycine (g) 1.0 n/a n/a 0.0 0.0 n/a 0.1 0.0 1 0
Histidine (g) 0.6 n/a n/a 0.0 0.0 n/a 0.0 0.0 1 0
Iron (mg) 3.0 1.3 0.4 0.0 0.0 n/a 2.6 0.3 8 1
Isoleucine (g) 0.9 n/a n/a 0.0 0.0 n/a 0.1 0.0 1 0
Leucine (g) 1.8 n/a n/a 0.0 0.1 n/a 0.1 0.0 2 0
Lysine (g) 0.6 n/a n/a 0.0 0.0 n/a 0.1 0.0 1 0
Magnesium (mg) 56.6 4.5 2.9 0.0 1.4 n/a 42.3 1.3 109 8
Maltose n/a n/a n/a n/a n/a n/a n/a 0.9 1 0
Manganese (mg) 1.8 0.0 0.3 0.0 0.0 n/a 0.3 0.1 2 0
Methionine (g) 0.5 n/a n/a 0.0 0.0 n/a 0.0 0.0 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 14.9 n/a 0.1 0.0 15 1
Niacin (mg) 3.2 0.0 0.0 0.0 0.0 n/a 0.7 0.1 4 0
Pantothenic acid (mg) 1.1 0.0 n/a 0.0 0.1 n/a 0.7 0.0 2 0
Phenylalanine (g) 1.3 n/a n/a 0.0 0.0 n/a 0.1 0.0 1 0
Phosphorus (mg) 277.7 1,140.6 2.5 0.0 17.0 n/a 64.3 2.5 1,505 107
Phytosterols n/a n/a 1.5 0.0 n/a n/a n/a n/a 2 0
Polyunsaturated Fat (g) 1.1 0.0 0.0 0.0 2.2 n/a 0.0 0.0 3 0
Potassium (mg) 275.1 0.6 14.1 0.2 17.0 n/a 378.5 32.8 718 51
Proline (g) 3.1 n/a n/a 0.0 0.1 n/a 0.1 0.1 3 0
Protein (g) 26.6 0.0 0.1 0.0 0.6 n/a 2.0 0.2 30 2
Retinol (mcg) 0.0 0.0 0.0 0.0 476.4 n/a 0.0 0.0 476 34
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0 0
Saturated Fat (g) 0.4 0.0 0.1 0.0 36.5 n/a 0.3 0.0 37 3
Selenium (mcg) 87.2 0.0 0.2 0.0 0.7 n/a 0.7 0.5 89 6
Serine (g) 1.3 n/a n/a 0.0 0.0 n/a 0.1 0.0 1 0
Sodium (mg) 5.1 907.7 1.1 1,162.7 506.9 n/a 442.8 2.5 3,029 216
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a n/a n/a 0.6 1 0
Sugar (g) 0.7 0.0 0.2 0.0 0.0 n/a 6.1 51.7 59 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Threonine (g) 0.7 n/a n/a 0.0 0.0 n/a 0.1 0.0 1 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 1.6 n/a 1.9 0.0 4 0
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 2.5 0.0 0.3 0.0 57.6 n/a 0.5 0.0 61 4
Trans-monoenoic Fat n/a n/a n/a n/a 2.1 n/a n/a n/a 2 0
TransFatty acids n/a n/a n/a n/a 2.3 n/a n/a n/a 2 0
Tryptophan (g) 0.3 n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Tyrosine (g) 0.8 n/a n/a 0.0 0.0 n/a 0.1 0.0 1 0
Valine (g) 1.1 n/a n/a 0.0 0.0 n/a 0.1 0.0 1 0
Vitamin A, IU (IU) 0.0 0.0 5.5 0.0 1,774.3 n/a 28,597.0 0.0 30,377 2,170
Vitamin A, RAE (mcg) 0.0 0.0 0.3 0.0 485.6 n/a 1,429.6 0.0 1,915 137
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.5 0.0 0.0 n/a 7.7 0.3 9 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 42.6 n/a 0.0 0.0 43 3
Water (g) 30.7 0.5 0.2 0.0 11.3 n/a 165.3 10.8 219 16
Zinc (mg) 1.8 0.0 0.1 0.0 0.1 n/a 0.3 0.1 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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