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Nutritional Facts: Sweet and Spicy Roasted Cranberry Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (479g)
fresh cranberries
1 (131g)
oranges
1 cup (200g)
sugar
1 teaspoon (6g)
sea salt
2 tablespoons (27g)
extra virgin olive oil
4 (0g)
cardamom pods
2 (2g)
cinnamon sticks
4 (0g)
cloves
1 (6g)
serranos
1 1/2 tablespoons (22g)
port wine
Total 1 serving
Alanine (g) 0.2 0.1 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 3.4 3 0
Arginine (g) 0.3 0.1 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Ash (g) 0.7 0.6 0.0 6.0 0.0 n/a n/a n/a 0.1 0.1 7 1
Aspartic acid (g) 0.9 0.1 n/a 0.0 0.0 n/a n/a n/a n/a n/a 1 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Calcium (mg) 38.3 52.4 2.0 1.4 0.3 n/a n/a n/a 0.7 1.8 97 12
Calories 220.3 61.6 774.0 0.0 238.7 n/a n/a n/a 2.0 35.4 1,332 166
Calories (kj) 929.3 258.1 3,236.0 0.0 998.7 n/a n/a n/a 8.2 148.5 5,579 697
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
Carbohydrates (g) 58.4 15.4 200.0 0.0 0.0 n/a n/a n/a 0.4 3.0 277 35
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Copper (mg) 0.3 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Cystine (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Dietary Fiber (g) 22.0 3.1 0.0 0.0 0.0 n/a n/a n/a 0.2 0.0 25 3
Folate (mcg) 4.8 39.3 0.0 0.0 0.0 n/a n/a n/a 1.4 0.0 45 6
Folate, DFE (mcg) 4.8 39.3 0.0 0.0 0.0 n/a n/a n/a 1.4 0.0 45 6
Folate, food (mcg) 4.8 39.3 0.0 0.0 0.0 n/a n/a n/a 1.4 0.0 45 6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Fructose (g) 3.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 1.1 4 1
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 15.7 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.6 16 2
Glutamic acid (g) 0.7 0.1 n/a 0.0 0.0 n/a n/a n/a n/a n/a 1 0
Glycine (g) 0.2 0.1 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Histidine (g) 0.1 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 1.2 0.1 0.1 0.0 0.2 n/a n/a n/a 0.1 0.1 2 0
Isoleucine (g) 0.2 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.3 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Lysine (g) 0.2 0.1 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Magnesium (mg) 28.7 13.1 0.0 0.1 0.0 n/a n/a n/a 1.3 2.0 45 6
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 1.7 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 2 0
Methionine (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 19.7 n/a n/a n/a 0.0 0.0 20 2
Niacin (mg) 0.5 0.4 0.0 0.0 0.0 n/a n/a n/a 0.1 0.0 1 0
Pantothenic acid (mg) 1.4 0.3 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 2 0
Phenylalanine (g) 0.2 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Phosphorus (mg) 62.3 18.3 0.0 0.0 0.0 n/a n/a n/a 2.4 2.0 85 11
Phytosterols n/a n/a n/a 0.0 59.7 n/a n/a n/a 0.4 n/a 60 8
Polyunsaturated Fat (g) 0.3 0.0 0.0 0.0 2.8 n/a n/a n/a 0.0 0.0 3 0
Potassium (mg) 407.1 237.1 4.0 0.5 0.3 n/a n/a n/a 18.6 20.4 688 86
Proline (g) 0.1 0.1 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Protein (g) 1.9 1.2 0.0 0.0 0.0 n/a n/a n/a 0.1 0.0 3 0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Saturated Fat (g) 0.1 0.0 0.0 0.0 3.7 n/a n/a n/a 0.0 0.0 4 0
Selenium (mcg) 0.5 0.7 1.2 0.0 0.0 n/a n/a n/a 0.0 0.1 2 0
Serine (g) 0.2 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Sodium (mg) 9.6 0.0 2.0 2,325.5 0.5 n/a n/a n/a 0.6 2.0 2,340 293
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose (g) 0.6 n/a 199.6 n/a n/a n/a n/a n/a n/a 0.0 200 25
Sugar (g) 19.4 12.2 199.6 0.0 0.0 n/a n/a n/a 0.2 1.7 233 29
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Thiamin (mg) 0.1 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Threonine (g) 0.1 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, alpha (mg) 5.7 0.2 0.0 0.0 3.9 n/a n/a n/a 0.0 0.0 10 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.2 n/a n/a n/a 0.2 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 0.6 0.2 0.0 0.0 27.0 n/a n/a n/a 0.0 0.0 28 3
Tryptophan (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tyrosine (g) 0.2 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Valine (g) 0.2 0.1 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Vitamin A, IU (IU) 287.4 294.8 0.0 0.0 0.0 n/a n/a n/a 57.2 0.0 639 80
Vitamin A, RAE (mcg) 14.4 14.4 0.0 0.0 0.0 n/a n/a n/a 2.9 0.0 32 4
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Vitamin B-6 (mg) 0.3 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Vitamin C (mg) 63.7 69.7 0.0 0.0 0.0 n/a n/a n/a 2.7 0.0 136 17
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Water (g) 417.4 113.6 0.0 0.0 0.0 n/a n/a n/a 5.5 15.6 552 69
Zinc (mg) 0.5 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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