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Nutritional Facts: Gluten-Free Bon Appetit Cocoa Fudge Brownies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
unsalted butter
1 1/4 cups (250g)
sugar
3/4 cup (65g)
cocoa powder
1/2 teaspoon (3g)
salt
2 (100g)
eggs
1 teaspoon (4g)
vanilla
3 tablespoons (30g)
rice flour
2 tablespoons (0g)
tapioca flour
1 tablespoon (8g)
cornstarch
1/2 cup (59g)
walnuts
Total 1 serving
Alanine (g) 0.0 n/a 0.6 0.0 0.7 n/a 0.1 n/a 0.0 0.4 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 n/a 0.0 0.0 1 0
Arginine (g) 0.0 n/a 0.7 0.0 0.8 n/a 0.2 n/a 0.0 1.3 3 0
Ash (g) 0.0 0.0 3.7 3.0 1.1 0.0 0.2 n/a 0.0 1.0 9 1
Aspartic acid (g) 0.1 n/a 1.3 0.0 1.3 n/a 0.2 n/a 0.0 1.1 4 0
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a 37.4 42 5
Caffeine (mg) 0.0 0.0 148.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 148 19
Calcium (mg) 27.2 2.5 82.6 0.7 56.0 0.5 3.0 n/a 0.2 57.3 230 29
Calories 813.8 967.5 147.1 0.0 143.0 12.1 108.4 n/a 30.5 382.6 2,605 326
Calories (kj) 3,403.9 4,045.0 614.0 0.0 599.0 50.6 453.6 n/a 127.5 1,601.7 10,895 1,362
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 4.1 4 1
Carbohydrates (g) 0.1 250.0 37.3 0.0 0.7 0.5 23.7 n/a 7.3 8.0 328 41
Cholesterol (mg) 244.0 0.0 0.0 0.0 372.0 0.0 0.0 n/a 0.0 0.0 616 77
Copper (mg) 0.0 0.0 2.4 0.0 0.1 0.0 0.0 n/a 0.0 0.9 4 0
Cystine (g) 0.0 n/a 0.2 0.0 0.3 n/a 0.0 n/a 0.0 0.1 1 0
Dietary Fiber (g) 0.0 0.0 21.4 0.0 0.0 0.0 0.7 n/a 0.1 3.9 26 3
Folate (mcg) 3.4 0.0 20.6 0.0 47.0 0.0 1.2 n/a 0.0 57.3 130 16
Folate, DFE (mcg) 3.4 0.0 20.6 0.0 47.0 0.0 1.2 n/a 0.0 57.3 130 16
Folate, food (mcg) 3.4 0.0 20.6 0.0 47.0 0.0 1.2 n/a 0.0 57.3 130 16
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.1 0 0
Galactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a 0.4 n/a n/a n/a n/a 0.0 0 0
Glutamic acid (g) 0.2 n/a 1.9 0.0 1.7 n/a 0.3 n/a 0.0 1.6 6 1
Glycine (g) 0.0 n/a 0.6 0.0 0.4 n/a 0.1 n/a 0.0 0.5 2 0
Histidine (g) 0.0 n/a 0.2 0.0 0.3 n/a 0.0 n/a 0.0 0.2 1 0
Iron (mg) 0.0 0.1 8.9 0.0 1.8 0.0 0.1 n/a 0.0 1.7 13 2
Isoleucine (g) 0.1 n/a 0.5 0.0 0.7 n/a 0.1 n/a 0.0 0.4 2 0
Lactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.1 n/a 0.8 0.0 1.1 n/a 0.1 n/a 0.0 0.7 3 0
Lysine (g) 0.1 n/a 0.6 0.0 0.9 n/a 0.1 n/a 0.0 0.2 2 0
Magnesium (mg) 2.3 0.0 321.9 0.0 12.0 0.5 10.4 n/a 0.2 92.4 440 55
Maltose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 2.5 0.0 0.0 0.0 0.4 n/a 0.0 2.0 5 1
Methionine (g) 0.0 n/a 0.1 0.0 0.4 n/a 0.0 n/a 0.0 0.1 1 0
Monounsaturated Fat (g) 23.9 0.0 2.9 0.0 3.7 0.0 0.1 n/a 0.0 5.2 36 4
Niacin (mg) 0.0 0.0 1.4 0.0 0.1 0.0 0.8 n/a 0.0 0.7 3 0
Pantothenic acid (mg) 0.1 0.0 0.2 0.0 1.5 0.0 0.2 n/a 0.0 0.3 2 0
Phenylalanine (g) 0.0 n/a 0.6 0.0 0.7 n/a 0.1 n/a 0.0 0.4 2 0
Phosphorus (mg) 27.2 0.0 473.4 0.0 198.0 0.3 29.0 n/a 1.0 202.4 931 116
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 42.1 42 5
Polyunsaturated Fat (g) 3.5 0.0 0.3 0.0 1.9 0.0 0.1 n/a 0.0 27.6 33 4
Potassium (mg) 27.2 5.0 983.0 0.2 138.0 6.2 22.5 n/a 0.2 258.0 1,440 180
Proline (g) 0.1 n/a 0.5 0.0 0.5 n/a 0.1 n/a 0.0 0.4 2 0
Protein (g) 1.0 0.0 12.6 0.0 12.6 0.0 1.8 n/a 0.0 8.9 37 5
Retinol (mcg) 761.6 0.0 0.0 0.0 160.0 0.0 0.0 n/a 0.0 0.0 922 115
Riboflavin (mg) 0.0 0.0 0.2 0.0 0.5 0.0 0.0 n/a 0.0 0.1 1 0
Saturated Fat (g) 58.3 0.0 5.2 0.0 3.1 0.0 0.1 n/a 0.0 3.6 70 9
Selenium (mcg) 1.1 1.5 9.2 0.0 30.7 0.0 4.5 n/a 0.2 2.9 50 6
Serine (g) 0.1 n/a 0.5 0.0 1.0 n/a 0.1 n/a 0.0 0.5 2 0
Sodium (mg) 12.5 2.5 13.5 1,162.7 142.0 0.4 0.0 n/a 0.7 1.2 1,336 167
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.6 1 0
Sucrose n/a 249.5 n/a n/a 0.0 n/a n/a n/a n/a 1.4 251 31
Sugar (g) 0.1 249.5 1.1 0.0 0.4 0.5 0.0 n/a 0.0 1.5 253 32
Theobromine (mg) 0.0 0.0 1,326.8 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1,327 166
Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.2 0 0
Threonine (g) 0.0 n/a 0.5 0.0 0.6 n/a 0.1 n/a 0.0 0.3 2 0
Tocopherol, alpha (mg) 2.6 0.0 0.1 0.0 1.1 0.0 0.0 n/a 0.0 0.4 4 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.1 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.1 n/a n/a n/a 0.0 1.1 1 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.5 n/a n/a n/a 0.0 12.2 13 2
Total Fat (g) 92.1 0.0 8.8 0.0 9.5 0.0 0.4 n/a 0.0 38.1 149 19
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.2 0.0 0.2 n/a 0.0 n/a 0.0 0.1 0 0
Tyrosine (g) 0.0 n/a 0.5 0.0 0.5 n/a 0.1 n/a 0.0 0.2 1 0
Valine (g) 0.1 n/a 0.8 0.0 0.9 n/a 0.1 n/a 0.0 0.4 2 0
Vitamin A, IU (IU) 2,836.4 0.0 0.0 0.0 540.0 0.0 0.0 n/a 0.0 11.7 3,388 424
Vitamin A, RAE (mcg) 776.3 0.0 0.0 0.0 160.0 0.0 0.0 n/a 0.0 0.6 937 117
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.9 0.0 0.0 n/a 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.2 0.0 0.1 n/a 0.0 0.3 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.8 1 0
Vitamin D (IU) 68.1 0.0 0.0 0.0 82.0 0.0 0.0 n/a 0.0 0.0 150 19
Water (g) 20.4 0.1 1.9 0.0 76.2 2.2 3.5 n/a 0.7 2.4 107 13
Zinc (mg) 0.1 0.0 4.4 0.0 1.3 0.0 0.2 n/a 0.0 1.8 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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