Nutritional Facts: Gluten-Free Bon Appetit Cocoa Fudge Brownies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
unsalted butter
1 1/4 cups (250g)
sugar
3/4 cup (65g)
cocoa powder
1/2 teaspoon (3g)
salt
2 (100g)
eggs
1 teaspoon (4g)
vanilla
3 tablespoons (30g)
rice flour
2 tablespoons (0g)
tapioca flour
1 tablespoon (8g)
cornstarch
1/2 cup (59g)
walnuts
Total 1 serving
Alanine (g) 0.0 n/a 0.6 0.0 0.7 n/a 0.1 n/a 0.0 0.4 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 n/a 0.0 0.0 1 0
Arginine (g) 0.0 n/a 0.7 0.0 0.8 n/a 0.2 n/a 0.0 1.3 3 0
Ash (g) 0.0 0.0 3.7 3.0 1.1 0.0 0.2 n/a 0.0 1.0 9 1
Aspartic acid (g) 0.1 n/a 1.3 0.0 1.3 n/a 0.2 n/a 0.0 1.1 4 0
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a 37.4 42 5
Caffeine (mg) 0.0 0.0 148.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 148 19
Calcium (mg) 27.2 2.5 82.6 0.7 56.0 0.5 3.0 n/a 0.2 57.3 230 29
Calories 813.8 967.5 147.1 0.0 143.0 12.1 108.4 n/a 30.5 382.6 2,605 326
Calories (kj) 3,403.9 4,045.0 614.0 0.0 599.0 50.6 453.6 n/a 127.5 1,601.7 10,895 1,362
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 4.1 4 1
Carbohydrates (g) 0.1 250.0 37.3 0.0 0.7 0.5 23.7 n/a 7.3 8.0 328 41
Cholesterol (mg) 244.0 0.0 0.0 0.0 372.0 0.0 0.0 n/a 0.0 0.0 616 77
Copper (mg) 0.0 0.0 2.4 0.0 0.1 0.0 0.0 n/a 0.0 0.9 4 0
Cystine (g) 0.0 n/a 0.2 0.0 0.3 n/a 0.0 n/a 0.0 0.1 1 0
Dietary Fiber (g) 0.0 0.0 21.4 0.0 0.0 0.0 0.7 n/a 0.1 3.9 26 3
Folate (mcg) 3.4 0.0 20.6 0.0 47.0 0.0 1.2 n/a 0.0 57.3 130 16
Folate, DFE (mcg) 3.4 0.0 20.6 0.0 47.0 0.0 1.2 n/a 0.0 57.3 130 16
Folate, food (mcg) 3.4 0.0 20.6 0.0 47.0 0.0 1.2 n/a 0.0 57.3 130 16
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.1 0 0
Galactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a 0.4 n/a n/a n/a n/a 0.0 0 0
Glutamic acid (g) 0.2 n/a 1.9 0.0 1.7 n/a 0.3 n/a 0.0 1.6 6 1
Glycine (g) 0.0 n/a 0.6 0.0 0.4 n/a 0.1 n/a 0.0 0.5 2 0
Histidine (g) 0.0 n/a 0.2 0.0 0.3 n/a 0.0 n/a 0.0 0.2 1 0
Iron (mg) 0.0 0.1 8.9 0.0 1.8 0.0 0.1 n/a 0.0 1.7 13 2
Isoleucine (g) 0.1 n/a 0.5 0.0 0.7 n/a 0.1 n/a 0.0 0.4 2 0
Lactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.1 n/a 0.8 0.0 1.1 n/a 0.1 n/a 0.0 0.7 3 0
Lysine (g) 0.1 n/a 0.6 0.0 0.9 n/a 0.1 n/a 0.0 0.2 2 0
Magnesium (mg) 2.3 0.0 321.9 0.0 12.0 0.5 10.4 n/a 0.2 92.4 440 55
Maltose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 2.5 0.0 0.0 0.0 0.4 n/a 0.0 2.0 5 1
Methionine (g) 0.0 n/a 0.1 0.0 0.4 n/a 0.0 n/a 0.0 0.1 1 0
Monounsaturated Fat (g) 23.9 0.0 2.9 0.0 3.7 0.0 0.1 n/a 0.0 5.2 36 4
Niacin (mg) 0.0 0.0 1.4 0.0 0.1 0.0 0.8 n/a 0.0 0.7 3 0
Pantothenic acid (mg) 0.1 0.0 0.2 0.0 1.5 0.0 0.2 n/a 0.0 0.3 2 0
Phenylalanine (g) 0.0 n/a 0.6 0.0 0.7 n/a 0.1 n/a 0.0 0.4 2 0
Phosphorus (mg) 27.2 0.0 473.4 0.0 198.0 0.3 29.0 n/a 1.0 202.4 931 116
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 42.1 42 5
Polyunsaturated Fat (g) 3.5 0.0 0.3 0.0 1.9 0.0 0.1 n/a 0.0 27.6 33 4
Potassium (mg) 27.2 5.0 983.0 0.2 138.0 6.2 22.5 n/a 0.2 258.0 1,440 180
Proline (g) 0.1 n/a 0.5 0.0 0.5 n/a 0.1 n/a 0.0 0.4 2 0
Protein (g) 1.0 0.0 12.6 0.0 12.6 0.0 1.8 n/a 0.0 8.9 37 5
Retinol (mcg) 761.6 0.0 0.0 0.0 160.0 0.0 0.0 n/a 0.0 0.0 922 115
Riboflavin (mg) 0.0 0.0 0.2 0.0 0.5 0.0 0.0 n/a 0.0 0.1 1 0
Saturated Fat (g) 58.3 0.0 5.2 0.0 3.1 0.0 0.1 n/a 0.0 3.6 70 9
Selenium (mcg) 1.1 1.5 9.2 0.0 30.7 0.0 4.5 n/a 0.2 2.9 50 6
Serine (g) 0.1 n/a 0.5 0.0 1.0 n/a 0.1 n/a 0.0 0.5 2 0
Sodium (mg) 12.5 2.5 13.5 1,162.7 142.0 0.4 0.0 n/a 0.7 1.2 1,336 167
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.6 1 0
Sucrose n/a 249.5 n/a n/a 0.0 n/a n/a n/a n/a 1.4 251 31
Sugar (g) 0.1 249.5 1.1 0.0 0.4 0.5 0.0 n/a 0.0 1.5 253 32
Theobromine (mg) 0.0 0.0 1,326.8 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1,327 166
Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.2 0 0
Threonine (g) 0.0 n/a 0.5 0.0 0.6 n/a 0.1 n/a 0.0 0.3 2 0
Tocopherol, alpha (mg) 2.6 0.0 0.1 0.0 1.1 0.0 0.0 n/a 0.0 0.4 4 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.1 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.1 n/a n/a n/a 0.0 1.1 1 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.5 n/a n/a n/a 0.0 12.2 13 2
Total Fat (g) 92.1 0.0 8.8 0.0 9.5 0.0 0.4 n/a 0.0 38.1 149 19
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.2 0.0 0.2 n/a 0.0 n/a 0.0 0.1 0 0
Tyrosine (g) 0.0 n/a 0.5 0.0 0.5 n/a 0.1 n/a 0.0 0.2 1 0
Valine (g) 0.1 n/a 0.8 0.0 0.9 n/a 0.1 n/a 0.0 0.4 2 0
Vitamin A, IU (IU) 2,836.4 0.0 0.0 0.0 540.0 0.0 0.0 n/a 0.0 11.7 3,388 424
Vitamin A, RAE (mcg) 776.3 0.0 0.0 0.0 160.0 0.0 0.0 n/a 0.0 0.6 937 117
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.9 0.0 0.0 n/a 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.2 0.0 0.1 n/a 0.0 0.3 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.8 1 0
Vitamin D (IU) 68.1 0.0 0.0 0.0 82.0 0.0 0.0 n/a 0.0 0.0 150 19
Water (g) 20.4 0.1 1.9 0.0 76.2 2.2 3.5 n/a 0.7 2.4 107 13
Zinc (mg) 0.1 0.0 4.4 0.0 1.3 0.0 0.2 n/a 0.0 1.8 8 1

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