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    Nutritional Facts: Twix Blondies

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3/4 cup (170g)
    butter
    2 1/4 cups (495g)
    brown sugar
    3 (150g)
    eggs
    2 1/2 cups (313g)
    all-purpose flour
    2 teaspoons (9g)
    baking powder
    1 teaspoon (6g)
    coarse sea salt
    30 (0g)
    Twix miniature candy bars
    9 (0g)
    Twix miniature candy bars
    1 1/2 cups (252g)
    semi-sweet chocolate chips
    1 teaspoon (4g)
    vanilla
    Total 1 serving
    Alanine (g) 0.0 n/a 1.1 1.0 n/a 0.0 n/a n/a 0.5 n/a 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 1.4 1 0
    Arginine (g) 0.1 n/a 1.2 1.3 n/a 0.0 n/a n/a 0.6 n/a 3 0
    Ash (g) 3.6 2.2 1.6 1.5 6.6 6.0 n/a n/a 3.0 0.0 25 1
    Aspartic acid (g) 0.1 n/a 2.0 1.4 n/a 0.0 n/a n/a 1.1 n/a 5 0
    Beta-sitosterol (mg) 6.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a 7 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 156.2 0.0 156 4
    Calcium (mg) 40.9 410.9 84.0 46.9 677.5 1.4 n/a n/a 80.6 0.5 1,343 37
    Calories 1,220.7 1,881.0 214.5 1,137.5 4.7 0.0 n/a n/a 1,209.6 12.1 5,680 158
    Calories (kj) 5,105.8 7,870.5 898.5 4,759.4 19.6 0.0 n/a n/a 5,060.2 50.6 23,765 660
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.1 485.5 1.1 238.5 2.2 0.0 n/a n/a 161.0 0.5 889 25
    Cholesterol (mg) 366.0 0.0 558.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 924 26
    Copper (mg) 0.0 0.2 0.1 0.5 0.0 0.0 n/a n/a 1.8 0.0 3 0
    Cystine (g) 0.0 n/a 0.4 0.7 n/a 0.0 n/a n/a 0.1 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 8.4 0.0 0.0 n/a n/a 14.9 0.0 23 1
    Folate (mcg) 5.1 5.0 70.5 81.3 0.0 0.0 n/a n/a 32.8 0.0 195 5
    Folate, DFE (mcg) 5.1 5.0 70.5 81.3 0.0 0.0 n/a n/a 32.8 0.0 195 5
    Folate, food (mcg) 5.1 5.0 70.5 81.3 0.0 0.0 n/a n/a 32.8 0.0 195 5
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Fructose n/a 5.5 0.0 n/a n/a n/a n/a n/a n/a n/a 5 0
    Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 6.7 0.6 n/a n/a n/a n/a n/a n/a n/a 7 0
    Glutamic acid (g) 0.3 n/a 2.5 10.9 n/a 0.0 n/a n/a 1.6 n/a 15 0
    Glycine (g) 0.0 n/a 0.6 1.2 n/a 0.0 n/a n/a 0.5 n/a 2 0
    Histidine (g) 0.0 n/a 0.5 0.7 n/a 0.0 n/a n/a 0.2 n/a 1 0
    Iron (mg) 0.0 3.5 2.6 3.7 1.0 0.0 n/a n/a 7.9 0.0 19 1
    Isoleucine (g) 0.1 n/a 1.0 1.1 n/a 0.0 n/a n/a 0.4 n/a 3 0
    Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.1 n/a 1.6 2.2 n/a 0.0 n/a n/a 0.6 n/a 5 0
    Lysine (g) 0.1 n/a 1.4 0.7 n/a 0.0 n/a n/a 0.5 n/a 3 0
    Magnesium (mg) 3.4 44.6 18.0 68.8 3.6 0.1 n/a n/a 289.8 0.5 429 12
    Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.3 0.0 2.1 0.0 0.0 n/a n/a 2.0 0.0 5 0
    Methionine (g) 0.0 n/a 0.6 0.6 n/a 0.0 n/a n/a 0.1 n/a 1 0
    Monounsaturated Fat (g) 35.8 0.0 5.5 0.3 0.0 0.0 n/a n/a 25.1 0.0 67 2
    Niacin (mg) 0.1 0.5 0.1 3.9 0.0 0.0 n/a n/a 1.1 0.0 6 0
    Pantothenic acid (mg) 0.2 0.7 2.3 1.4 0.0 0.0 n/a n/a 0.3 0.0 5 0
    Phenylalanine (g) 0.1 n/a 1.0 1.6 n/a 0.0 n/a n/a 0.5 n/a 3 0
    Phosphorus (mg) 40.9 19.8 297.0 337.5 912.5 0.0 n/a n/a 332.6 0.3 1,941 54
    Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 5.2 0.0 2.9 1.3 0.0 0.0 n/a n/a 2.4 0.0 12 0
    Potassium (mg) 40.9 658.4 207.0 334.4 0.5 0.5 n/a n/a 919.8 6.2 2,168 60
    Proline (g) 0.1 n/a 0.8 3.7 n/a 0.0 n/a n/a 0.5 n/a 5 0
    Protein (g) 1.4 0.6 18.8 32.3 0.0 0.0 n/a n/a 10.6 0.0 64 2
    Retinol (mcg) 1,142.4 0.0 240.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 1,382 38
    Riboflavin (mg) 0.1 0.0 0.7 0.1 0.0 0.0 n/a n/a 0.2 0.0 1 0
    Saturated Fat (g) 87.5 0.0 4.7 0.5 0.0 0.0 n/a n/a 44.7 0.0 137 4
    Selenium (mcg) 1.7 5.9 46.1 105.9 0.0 0.0 n/a n/a 10.6 0.0 170 5
    Serine (g) 0.1 n/a 1.5 1.6 n/a 0.0 n/a n/a 0.5 n/a 4 0
    Sodium (mg) 1,215.6 138.6 213.0 6.3 726.2 2,325.5 n/a n/a 27.7 0.4 4,653 129
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 468.1 0.0 n/a n/a n/a n/a n/a n/a n/a 468 13
    Sugar (g) 0.1 480.2 0.6 0.8 0.0 0.0 n/a n/a 137.3 0.5 620 17
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1,224.7 0.0 1,225 34
    Thiamin (mg) 0.0 0.0 0.1 0.4 0.0 0.0 n/a n/a 0.1 0.0 1 0
    Threonine (g) 0.1 n/a 0.8 0.9 n/a 0.0 n/a n/a 0.4 n/a 2 0
    Tocopherol, alpha (mg) 3.9 0.0 1.6 0.2 0.0 0.0 n/a n/a 0.7 0.0 6 0
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.8 n/a n/a n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 138.1 0.0 14.3 3.1 0.0 0.0 n/a n/a 75.6 0.0 231 6
    Trans-monoenoic Fat (g) 5.1 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 5 0
    TransFatty acids (g) 5.6 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 6 0
    Tryptophan (g) 0.0 n/a 0.3 0.4 n/a 0.0 n/a n/a 0.2 n/a 1 0
    Tyrosine (g) 0.1 n/a 0.7 1.0 n/a 0.0 n/a n/a 0.4 n/a 2 0
    Valine (g) 0.1 n/a 1.3 1.3 n/a 0.0 n/a n/a 0.6 n/a 3 0
    Vitamin A, IU (IU) 4,254.5 0.0 810.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 5,065 141
    Vitamin A, RAE (mcg) 1,164.5 0.0 240.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 1,405 39
    Vitamin B-12 (mcg) 0.3 0.0 1.3 0.0 0.0 0.0 n/a n/a 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.0 0.2 0.3 0.1 0.0 0.0 n/a n/a 0.1 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Vitamin D (IU) 102.2 0.0 123.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 225 6
    Water (g) 27.0 6.6 114.2 37.3 0.4 0.0 n/a n/a 1.8 2.2 189 5
    Zinc (mg) 0.2 0.1 1.9 2.2 0.0 0.0 n/a n/a 4.1 0.0 9 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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