Nutritional Facts: Twix Blondies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (170g)
butter
2 1/4 cups (495g)
brown sugar
3 (150g)
eggs
2 1/2 cups (313g)
all-purpose flour
2 teaspoons (9g)
baking powder
1 teaspoon (6g)
coarse sea salt
30 (0g)
Twix miniature candy bars
9 (0g)
Twix miniature candy bars
1 1/2 cups (252g)
semi-sweet chocolate chips
1 teaspoon (4g)
vanilla
Total 1 serving
Alanine (g) 0.0 n/a 1.1 1.0 n/a 0.0 n/a n/a 0.5 n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 1.4 1 0
Arginine (g) 0.1 n/a 1.2 1.3 n/a 0.0 n/a n/a 0.6 n/a 3 0
Ash (g) 3.6 2.2 1.6 1.5 6.6 6.0 n/a n/a 3.0 0.0 25 1
Aspartic acid (g) 0.1 n/a 2.0 1.4 n/a 0.0 n/a n/a 1.1 n/a 5 0
Beta-sitosterol (mg) 6.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a 7 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 156.2 0.0 156 4
Calcium (mg) 40.9 410.9 84.0 46.9 677.5 1.4 n/a n/a 80.6 0.5 1,343 37
Calories 1,220.7 1,881.0 214.5 1,137.5 4.7 0.0 n/a n/a 1,209.6 12.1 5,680 158
Calories (kj) 5,105.8 7,870.5 898.5 4,759.4 19.6 0.0 n/a n/a 5,060.2 50.6 23,765 660
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 485.5 1.1 238.5 2.2 0.0 n/a n/a 161.0 0.5 889 25
Cholesterol (mg) 366.0 0.0 558.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 924 26
Copper (mg) 0.0 0.2 0.1 0.5 0.0 0.0 n/a n/a 1.8 0.0 3 0
Cystine (g) 0.0 n/a 0.4 0.7 n/a 0.0 n/a n/a 0.1 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 8.4 0.0 0.0 n/a n/a 14.9 0.0 23 1
Folate (mcg) 5.1 5.0 70.5 81.3 0.0 0.0 n/a n/a 32.8 0.0 195 5
Folate, DFE (mcg) 5.1 5.0 70.5 81.3 0.0 0.0 n/a n/a 32.8 0.0 195 5
Folate, food (mcg) 5.1 5.0 70.5 81.3 0.0 0.0 n/a n/a 32.8 0.0 195 5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Fructose n/a 5.5 0.0 n/a n/a n/a n/a n/a n/a n/a 5 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 6.7 0.6 n/a n/a n/a n/a n/a n/a n/a 7 0
Glutamic acid (g) 0.3 n/a 2.5 10.9 n/a 0.0 n/a n/a 1.6 n/a 15 0
Glycine (g) 0.0 n/a 0.6 1.2 n/a 0.0 n/a n/a 0.5 n/a 2 0
Histidine (g) 0.0 n/a 0.5 0.7 n/a 0.0 n/a n/a 0.2 n/a 1 0
Iron (mg) 0.0 3.5 2.6 3.7 1.0 0.0 n/a n/a 7.9 0.0 19 1
Isoleucine (g) 0.1 n/a 1.0 1.1 n/a 0.0 n/a n/a 0.4 n/a 3 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.1 n/a 1.6 2.2 n/a 0.0 n/a n/a 0.6 n/a 5 0
Lysine (g) 0.1 n/a 1.4 0.7 n/a 0.0 n/a n/a 0.5 n/a 3 0
Magnesium (mg) 3.4 44.6 18.0 68.8 3.6 0.1 n/a n/a 289.8 0.5 429 12
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.3 0.0 2.1 0.0 0.0 n/a n/a 2.0 0.0 5 0
Methionine (g) 0.0 n/a 0.6 0.6 n/a 0.0 n/a n/a 0.1 n/a 1 0
Monounsaturated Fat (g) 35.8 0.0 5.5 0.3 0.0 0.0 n/a n/a 25.1 0.0 67 2
Niacin (mg) 0.1 0.5 0.1 3.9 0.0 0.0 n/a n/a 1.1 0.0 6 0
Pantothenic acid (mg) 0.2 0.7 2.3 1.4 0.0 0.0 n/a n/a 0.3 0.0 5 0
Phenylalanine (g) 0.1 n/a 1.0 1.6 n/a 0.0 n/a n/a 0.5 n/a 3 0
Phosphorus (mg) 40.9 19.8 297.0 337.5 912.5 0.0 n/a n/a 332.6 0.3 1,941 54
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 5.2 0.0 2.9 1.3 0.0 0.0 n/a n/a 2.4 0.0 12 0
Potassium (mg) 40.9 658.4 207.0 334.4 0.5 0.5 n/a n/a 919.8 6.2 2,168 60
Proline (g) 0.1 n/a 0.8 3.7 n/a 0.0 n/a n/a 0.5 n/a 5 0
Protein (g) 1.4 0.6 18.8 32.3 0.0 0.0 n/a n/a 10.6 0.0 64 2
Retinol (mcg) 1,142.4 0.0 240.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 1,382 38
Riboflavin (mg) 0.1 0.0 0.7 0.1 0.0 0.0 n/a n/a 0.2 0.0 1 0
Saturated Fat (g) 87.5 0.0 4.7 0.5 0.0 0.0 n/a n/a 44.7 0.0 137 4
Selenium (mcg) 1.7 5.9 46.1 105.9 0.0 0.0 n/a n/a 10.6 0.0 170 5
Serine (g) 0.1 n/a 1.5 1.6 n/a 0.0 n/a n/a 0.5 n/a 4 0
Sodium (mg) 1,215.6 138.6 213.0 6.3 726.2 2,325.5 n/a n/a 27.7 0.4 4,653 129
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 468.1 0.0 n/a n/a n/a n/a n/a n/a n/a 468 13
Sugar (g) 0.1 480.2 0.6 0.8 0.0 0.0 n/a n/a 137.3 0.5 620 17
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1,224.7 0.0 1,225 34
Thiamin (mg) 0.0 0.0 0.1 0.4 0.0 0.0 n/a n/a 0.1 0.0 1 0
Threonine (g) 0.1 n/a 0.8 0.9 n/a 0.0 n/a n/a 0.4 n/a 2 0
Tocopherol, alpha (mg) 3.9 0.0 1.6 0.2 0.0 0.0 n/a n/a 0.7 0.0 6 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.8 n/a n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 138.1 0.0 14.3 3.1 0.0 0.0 n/a n/a 75.6 0.0 231 6
Trans-monoenoic Fat (g) 5.1 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 5 0
TransFatty acids (g) 5.6 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 6 0
Tryptophan (g) 0.0 n/a 0.3 0.4 n/a 0.0 n/a n/a 0.2 n/a 1 0
Tyrosine (g) 0.1 n/a 0.7 1.0 n/a 0.0 n/a n/a 0.4 n/a 2 0
Valine (g) 0.1 n/a 1.3 1.3 n/a 0.0 n/a n/a 0.6 n/a 3 0
Vitamin A, IU (IU) 4,254.5 0.0 810.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 5,065 141
Vitamin A, RAE (mcg) 1,164.5 0.0 240.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 1,405 39
Vitamin B-12 (mcg) 0.3 0.0 1.3 0.0 0.0 0.0 n/a n/a 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.2 0.3 0.1 0.0 0.0 n/a n/a 0.1 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Vitamin D (IU) 102.2 0.0 123.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 225 6
Water (g) 27.0 6.6 114.2 37.3 0.4 0.0 n/a n/a 1.8 2.2 189 5
Zinc (mg) 0.2 0.1 1.9 2.2 0.0 0.0 n/a n/a 4.1 0.0 9 0

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