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Nutritional Facts: Twix Blondies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (170g)
butter
2 1/4 cups (495g)
brown sugar
3 (150g)
eggs
2 1/2 cups (313g)
all-purpose flour
2 teaspoons (9g)
baking powder
1 teaspoon (6g)
coarse sea salt
30 (0g)
Twix miniature candy bars
9 (0g)
Twix miniature candy bars
1 1/2 cups (252g)
semi-sweet chocolate chips
1 teaspoon (4g)
vanilla
Total 1 serving
Alanine (g) 0.0 n/a 1.1 1.0 n/a 0.0 n/a n/a 0.5 n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 1.4 1 0
Arginine (g) 0.1 n/a 1.2 1.3 n/a 0.0 n/a n/a 0.6 n/a 3 0
Ash (g) 3.6 2.2 1.6 1.5 6.6 6.0 n/a n/a 3.0 0.0 25 1
Aspartic acid (g) 0.1 n/a 2.0 1.4 n/a 0.0 n/a n/a 1.1 n/a 5 0
Beta-sitosterol (mg) 6.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a 7 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 156.2 0.0 156 4
Calcium (mg) 40.9 410.9 84.0 46.9 677.5 1.4 n/a n/a 80.6 0.5 1,343 37
Calories 1,220.7 1,881.0 214.5 1,137.5 4.7 0.0 n/a n/a 1,209.6 12.1 5,680 158
Calories (kj) 5,105.8 7,870.5 898.5 4,759.4 19.6 0.0 n/a n/a 5,060.2 50.6 23,765 660
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 485.5 1.1 238.5 2.2 0.0 n/a n/a 161.0 0.5 889 25
Cholesterol (mg) 366.0 0.0 558.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 924 26
Copper (mg) 0.0 0.2 0.1 0.5 0.0 0.0 n/a n/a 1.8 0.0 3 0
Cystine (g) 0.0 n/a 0.4 0.7 n/a 0.0 n/a n/a 0.1 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 8.4 0.0 0.0 n/a n/a 14.9 0.0 23 1
Folate (mcg) 5.1 5.0 70.5 81.3 0.0 0.0 n/a n/a 32.8 0.0 195 5
Folate, DFE (mcg) 5.1 5.0 70.5 81.3 0.0 0.0 n/a n/a 32.8 0.0 195 5
Folate, food (mcg) 5.1 5.0 70.5 81.3 0.0 0.0 n/a n/a 32.8 0.0 195 5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Fructose n/a 5.5 0.0 n/a n/a n/a n/a n/a n/a n/a 5 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 6.7 0.6 n/a n/a n/a n/a n/a n/a n/a 7 0
Glutamic acid (g) 0.3 n/a 2.5 10.9 n/a 0.0 n/a n/a 1.6 n/a 15 0
Glycine (g) 0.0 n/a 0.6 1.2 n/a 0.0 n/a n/a 0.5 n/a 2 0
Histidine (g) 0.0 n/a 0.5 0.7 n/a 0.0 n/a n/a 0.2 n/a 1 0
Iron (mg) 0.0 3.5 2.6 3.7 1.0 0.0 n/a n/a 7.9 0.0 19 1
Isoleucine (g) 0.1 n/a 1.0 1.1 n/a 0.0 n/a n/a 0.4 n/a 3 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.1 n/a 1.6 2.2 n/a 0.0 n/a n/a 0.6 n/a 5 0
Lysine (g) 0.1 n/a 1.4 0.7 n/a 0.0 n/a n/a 0.5 n/a 3 0
Magnesium (mg) 3.4 44.6 18.0 68.8 3.6 0.1 n/a n/a 289.8 0.5 429 12
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.3 0.0 2.1 0.0 0.0 n/a n/a 2.0 0.0 5 0
Methionine (g) 0.0 n/a 0.6 0.6 n/a 0.0 n/a n/a 0.1 n/a 1 0
Monounsaturated Fat (g) 35.8 0.0 5.5 0.3 0.0 0.0 n/a n/a 25.1 0.0 67 2
Niacin (mg) 0.1 0.5 0.1 3.9 0.0 0.0 n/a n/a 1.1 0.0 6 0
Pantothenic acid (mg) 0.2 0.7 2.3 1.4 0.0 0.0 n/a n/a 0.3 0.0 5 0
Phenylalanine (g) 0.1 n/a 1.0 1.6 n/a 0.0 n/a n/a 0.5 n/a 3 0
Phosphorus (mg) 40.9 19.8 297.0 337.5 912.5 0.0 n/a n/a 332.6 0.3 1,941 54
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 5.2 0.0 2.9 1.3 0.0 0.0 n/a n/a 2.4 0.0 12 0
Potassium (mg) 40.9 658.4 207.0 334.4 0.5 0.5 n/a n/a 919.8 6.2 2,168 60
Proline (g) 0.1 n/a 0.8 3.7 n/a 0.0 n/a n/a 0.5 n/a 5 0
Protein (g) 1.4 0.6 18.8 32.3 0.0 0.0 n/a n/a 10.6 0.0 64 2
Retinol (mcg) 1,142.4 0.0 240.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 1,382 38
Riboflavin (mg) 0.1 0.0 0.7 0.1 0.0 0.0 n/a n/a 0.2 0.0 1 0
Saturated Fat (g) 87.5 0.0 4.7 0.5 0.0 0.0 n/a n/a 44.7 0.0 137 4
Selenium (mcg) 1.7 5.9 46.1 105.9 0.0 0.0 n/a n/a 10.6 0.0 170 5
Serine (g) 0.1 n/a 1.5 1.6 n/a 0.0 n/a n/a 0.5 n/a 4 0
Sodium (mg) 1,215.6 138.6 213.0 6.3 726.2 2,325.5 n/a n/a 27.7 0.4 4,653 129
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 468.1 0.0 n/a n/a n/a n/a n/a n/a n/a 468 13
Sugar (g) 0.1 480.2 0.6 0.8 0.0 0.0 n/a n/a 137.3 0.5 620 17
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1,224.7 0.0 1,225 34
Thiamin (mg) 0.0 0.0 0.1 0.4 0.0 0.0 n/a n/a 0.1 0.0 1 0
Threonine (g) 0.1 n/a 0.8 0.9 n/a 0.0 n/a n/a 0.4 n/a 2 0
Tocopherol, alpha (mg) 3.9 0.0 1.6 0.2 0.0 0.0 n/a n/a 0.7 0.0 6 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.8 n/a n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 138.1 0.0 14.3 3.1 0.0 0.0 n/a n/a 75.6 0.0 231 6
Trans-monoenoic Fat (g) 5.1 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 5 0
TransFatty acids (g) 5.6 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 6 0
Tryptophan (g) 0.0 n/a 0.3 0.4 n/a 0.0 n/a n/a 0.2 n/a 1 0
Tyrosine (g) 0.1 n/a 0.7 1.0 n/a 0.0 n/a n/a 0.4 n/a 2 0
Valine (g) 0.1 n/a 1.3 1.3 n/a 0.0 n/a n/a 0.6 n/a 3 0
Vitamin A, IU (IU) 4,254.5 0.0 810.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 5,065 141
Vitamin A, RAE (mcg) 1,164.5 0.0 240.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 1,405 39
Vitamin B-12 (mcg) 0.3 0.0 1.3 0.0 0.0 0.0 n/a n/a 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.2 0.3 0.1 0.0 0.0 n/a n/a 0.1 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Vitamin D (IU) 102.2 0.0 123.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 225 6
Water (g) 27.0 6.6 114.2 37.3 0.4 0.0 n/a n/a 1.8 2.2 189 5
Zinc (mg) 0.2 0.1 1.9 2.2 0.0 0.0 n/a n/a 4.1 0.0 9 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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