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Nutritional Facts: Orange Sriracha Glazed Chicken With Ancho-Citrus Relish

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (146g)
kosher salt
1/2 cup (100g)
sugar
24 ounces (680g)
boneless skinless chicken breasts
2 (88g)
limes, juice of
2 tablespoons (27g)
olive oil
1/2 teaspoon (1g)
dried ancho chile powder
8 (0g)
orange sections
3 (45g)
green onions
3 tablespoons (17g)
of fresh mint
1 cup (320g)
orange marmalade
2 tablespoons (36g)
soy sauce
1 tablespoon (14g)
toasted sesame oil
1 tablespoon (0g)
rice wine vinegar
1 tablespoon (0g)
sriracha sauce
1/4 teaspoon (1g)
fresh ground black pepper
1/2 teaspoon (3g)
salt
Total 1 serving
Alanine (g) 0.0 n/a 8.4 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.2 0.0 n/a n/a 0.0 0.0 9 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Arginine (g) 0.0 n/a 9.8 0.0 0.0 0.0 n/a 0.1 0.0 0.1 0.1 0.0 n/a n/a 0.0 0.0 10 3
Ash (g) 145.7 0.0 7.8 0.3 0.0 0.2 n/a 0.4 0.3 0.6 6.4 0.0 n/a n/a 0.0 3.0 165 41
Aspartic acid (g) 0.0 n/a 13.6 0.1 0.0 0.0 n/a 0.1 0.1 0.1 0.3 0.0 n/a n/a 0.0 0.0 14 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Calcium (mg) 35.0 1.0 34.0 12.3 0.3 4.5 n/a 32.4 34.0 121.6 7.2 0.0 n/a n/a 2.5 0.7 286 71
Calories 0.0 387.0 775.7 22.0 238.7 3.8 n/a 14.4 7.5 787.2 21.6 120.2 n/a n/a 1.4 0.0 2,380 595
Calories (kj) 0.0 1,618.0 3,245.7 91.5 998.7 15.9 n/a 60.8 31.5 3,292.8 90.4 503.1 n/a n/a 6.0 0.0 9,954 2,489
Carbohydrates (g) 0.0 100.0 0.0 7.4 0.0 0.7 n/a 3.3 1.4 212.2 2.0 0.0 n/a n/a 0.4 0.0 327 82
Cholesterol (mg) 0.0 0.0 435.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 435 109
Copper (mg) 0.0 0.0 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.3 0.0 0.0 n/a n/a 0.0 0.0 1 0
Cystine (g) 0.0 n/a 1.5 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 2 0
Dietary Fiber (g) 0.0 0.0 0.0 0.4 0.0 0.5 n/a 1.2 1.2 2.2 0.3 0.0 n/a n/a 0.1 0.0 6 1
Folate (mcg) 0.0 0.0 27.2 8.8 0.0 0.4 n/a 28.8 18.0 28.8 6.5 0.0 n/a n/a 0.1 0.0 119 30
Folate, DFE (mcg) 0.0 0.0 27.2 8.8 0.0 0.4 n/a 28.8 18.0 28.8 6.5 0.0 n/a n/a 0.1 0.0 119 30
Folate, food (mcg) 0.0 0.0 27.2 8.8 0.0 0.4 n/a 28.8 18.0 28.8 6.5 0.0 n/a n/a 0.1 0.0 119 30
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Fructose n/a 0.0 n/a 0.5 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
Galactose n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0.5 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
Glutamic acid (g) 0.0 n/a 21.4 0.1 0.0 0.0 n/a 0.2 0.1 0.1 0.9 0.0 n/a n/a 0.0 0.0 23 6
Glycine (g) 0.0 n/a 6.4 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.2 0.0 n/a n/a 0.0 0.0 7 2
Histidine (g) 0.0 n/a 5.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 6 1
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.5 0.1 2.5 0.1 0.2 0.2 n/a 0.7 2.0 0.5 0.9 0.0 n/a n/a 0.1 0.0 8 2
Isoleucine (g) 0.0 n/a 7.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.2 0.0 n/a n/a 0.0 0.0 7 2
Lactose n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.0 n/a 12.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.3 0.0 n/a n/a 0.0 0.0 12 3
Lysine (g) 0.0 n/a 13.9 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.3 0.0 n/a n/a 0.0 0.0 14 4
Magnesium (mg) 1.5 0.0 176.9 7.0 0.0 2.0 n/a 9.0 10.8 6.4 14.4 0.0 n/a n/a 1.0 0.0 229 57
Maltose n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.1 0.0 0.1 0.0 0.0 0.0 n/a 0.1 0.2 0.1 0.2 n/a n/a n/a 0.1 0.0 1 0
Methionine (g) 0.0 n/a 3.8 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 4 1
Monounsaturated Fat (g) 0.0 0.0 5.2 0.0 19.7 0.0 n/a 0.0 0.0 0.0 0.0 5.4 n/a n/a 0.0 0.0 30 8
Niacin (mg) 0.0 0.0 71.0 0.1 0.0 0.2 n/a 0.2 0.2 0.2 1.4 0.0 n/a n/a 0.0 0.0 73 18
Pantothenic acid (mg) 0.0 0.0 9.7 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 10 3
Phenylalanine (g) 0.0 n/a 5.8 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.2 0.0 n/a n/a 0.0 0.0 6 2
Phosphorus (mg) 0.0 0.0 1,428.9 12.3 0.0 4.1 n/a 16.7 10.3 12.8 46.8 0.0 n/a n/a 0.9 0.0 1,533 383
Phytosterols (mg) 0.0 n/a n/a n/a 59.7 1.1 n/a n/a 1.7 n/a n/a 117.6 n/a n/a 0.5 0.0 181 45
Polyunsaturated Fat (g) 0.0 0.0 2.7 0.0 2.8 0.1 n/a 0.0 0.1 0.0 0.0 5.7 n/a n/a 0.0 0.0 11 3
Potassium (mg) 11.7 2.0 2,517.7 103.0 0.3 26.3 n/a 124.2 78.3 118.4 76.3 0.0 n/a n/a 7.6 0.2 3,066 767
Proline (g) 0.0 n/a 4.6 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.3 0.0 n/a n/a 0.0 0.0 5 1
Protein (g) 0.0 0.0 144.5 0.4 0.0 0.2 n/a 0.8 0.6 1.0 3.8 0.0 n/a n/a 0.1 0.0 151 38
Retinol (mcg) 0.0 0.0 61.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 61 15
Riboflavin (mg) 0.0 0.0 0.7 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.1 0.0 n/a n/a 0.0 0.0 1 0
Saturated Fat (g) 0.0 0.0 3.9 0.0 3.7 0.0 n/a 0.0 0.0 0.0 0.0 1.9 n/a n/a 0.0 0.0 10 2
Selenium (mcg) 0.1 0.6 217.7 0.1 0.0 0.3 n/a 0.3 n/a 1.9 0.3 0.0 n/a n/a 0.0 0.0 221 55
Serine (g) 0.0 n/a 5.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.2 0.0 n/a n/a 0.0 0.0 6 1
Sodium (mg) 56,586.7 1.0 789.3 1.8 0.5 22.1 n/a 7.2 5.1 179.2 2,011.0 0.0 n/a n/a 0.1 1,162.7 60,767 15,192
Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 99.8 n/a 0.4 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 100 25
Sugar (g) 0.0 99.8 0.0 1.5 0.0 0.1 n/a 1.0 n/a 192.0 0.6 0.0 n/a n/a 0.0 0.0 295 74
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 1 0
Threonine (g) 0.0 n/a 6.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 7 2
Tocopherol, alpha (mg) 0.0 0.0 1.3 0.2 3.9 0.5 n/a 0.2 n/a 0.2 0.0 0.2 n/a n/a 0.0 0.0 7 2
Tocopherol, beta n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.5 0.0 0.2 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
Total Fat (g) 0.0 0.0 17.6 0.1 27.0 0.2 n/a 0.1 0.1 0.0 0.0 13.6 n/a n/a 0.0 0.0 59 15
Trans-monoenoic Fat n/a n/a 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 n/a 1.8 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 2 0
Tyrosine (g) 0.0 n/a 5.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 5 1
Valine (g) 0.0 n/a 7.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.2 0.0 n/a n/a 0.0 0.0 8 2
Vitamin A, IU (IU) 0.0 0.0 204.1 44.0 0.0 400.3 n/a 448.7 693.2 198.4 0.0 0.0 n/a n/a 3.1 0.0 1,992 498
Vitamin A, RAE (mcg) 0.0 0.0 61.2 1.8 0.0 20.0 n/a 22.5 34.7 9.6 0.0 0.0 n/a n/a 0.2 0.0 150 37
Vitamin B-12 (mcg) 0.0 0.0 1.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 5.1 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.1 0.0 n/a n/a 0.0 0.0 5 1
Vitamin C (mg) 0.0 0.0 8.2 26.4 0.0 0.0 n/a 8.5 2.3 15.4 0.0 0.0 n/a n/a 0.0 0.0 61 15
Vitamin D (IU) 0.0 0.0 34.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 34 9
Water (g) 0.3 0.0 515.7 79.9 0.0 0.1 n/a 40.4 14.6 106.2 23.8 0.0 n/a n/a 0.1 0.0 781 195
Zinc (mg) 0.1 0.0 3.9 0.1 0.0 0.1 n/a 0.2 0.2 0.1 0.2 0.0 n/a n/a 0.0 0.0 5 1

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