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Nutritional Facts: Taqueria Rice

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  14 ounces (400g)
tomatoes
1 large (150g)
onions
3 (42g)
jalapeno peppers
4 (12g)
garlic cloves
2 cups (390g)
rice
1 tablespoon (14g)
olive oil
2 cups (488g)
chicken broth
1/2 cup (8g)
cilantro
1 1/2 teaspoons (9g)
salt
Total 1 serving
Alanine (g) 0.1 0.0 n/a 0.0 1.5 0.0 n/a n/a 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.2 n/a 0.1 2.1 0.0 n/a n/a 0.0 2 0
Ash (g) 2.0 0.5 0.2 0.2 2.3 0.0 5.0 0.1 9.0 19 3
Aspartic acid (g) 0.5 0.1 n/a 0.1 2.4 0.0 n/a n/a 0.0 3 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 0.2 n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 40.0 34.5 5.0 21.7 35.1 0.1 19.5 5.4 2.2 164 27
Calories 72.0 60.0 12.2 17.9 1,404.0 119.3 78.1 1.8 0.0 1,765 294
Calories (kj) 296.0 249.0 50.0 74.8 5,873.4 499.4 327.0 7.6 0.0 7,377 1,230
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 15.6 14.0 2.7 4.0 309.4 0.0 1.9 0.3 0.0 348 58
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.2 0.1 0.0 0.0 0.4 0.0 0.2 0.0 0.0 1 0
Cystine (g) 0.0 0.0 n/a 0.0 0.5 0.0 n/a n/a 0.0 1 0
Dietary Fiber (g) 4.8 2.6 1.2 0.3 5.5 0.0 0.0 0.2 0.0 14 2
Folate (mcg) 60.0 28.5 11.3 0.4 900.9 0.0 9.8 5.0 0.0 1,016 169
Folate, DFE (mcg) 60.0 28.5 11.3 0.4 1,505.4 0.0 9.8 5.0 0.0 1,620 270
Folate, food (mcg) 60.0 28.5 11.3 0.4 35.1 0.0 9.8 5.0 0.0 150 25
Folic acid (mcg) 0.0 0.0 0.0 0.0 865.8 0.0 0.0 0.0 0.0 866 144
Fructose (g) 5.5 1.9 1.1 n/a n/a n/a n/a n/a n/a 9 1
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 5.0 3.0 0.6 n/a n/a n/a n/a n/a n/a 9 1
Glutamic acid (g) 1.7 0.4 n/a 0.1 5.0 0.0 n/a n/a 0.0 7 1
Glycine (g) 0.1 0.0 n/a 0.0 1.2 0.0 n/a n/a 0.0 1 0
Histidine (g) 0.1 0.0 n/a 0.0 0.6 0.0 n/a n/a 0.0 1 0
Iron (mg) 1.1 0.3 0.1 0.2 17.0 0.1 1.0 0.1 0.0 20 3
Isoleucine (g) 0.1 0.0 n/a 0.0 1.1 0.0 n/a n/a 0.0 1 0
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.1 0.0 n/a 0.0 2.1 0.0 n/a n/a 0.0 2 0
Lysine (g) 0.1 0.1 n/a 0.0 0.9 0.0 n/a n/a 0.0 1 0
Magnesium (mg) 44.0 15.0 6.3 3.0 136.5 0.0 4.9 2.1 0.1 212 35
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.5 0.2 0.0 0.2 4.3 0.0 0.5 0.0 0.0 6 1
Methionine (g) 0.0 0.0 n/a 0.0 0.6 0.0 n/a n/a 0.0 1 0
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 0.7 9.8 1.2 0.0 0.0 12 2
Niacin (mg) 2.4 0.2 0.5 0.1 19.9 0.0 6.7 0.1 0.0 30 5
Pantothenic acid (mg) 0.4 0.2 0.1 0.1 5.2 0.0 0.1 0.0 0.0 6 1
Phenylalanine (g) 0.1 0.0 n/a 0.0 1.4 0.0 n/a n/a 0.0 2 0
Phosphorus (mg) 96.0 43.5 10.9 18.4 421.2 0.0 146.4 3.8 0.0 740 123
Phytosterols (mg) 28.0 22.5 n/a n/a n/a 29.8 n/a 0.4 0.0 81 13
Polyunsaturated Fat (g) 0.3 0.0 0.0 0.0 0.6 1.4 0.5 0.0 0.0 3 0
Potassium (mg) 948.0 219.0 104.2 48.1 335.4 0.1 419.7 41.7 0.7 2,117 353
Proline (g) 0.1 0.0 n/a 0.0 1.2 0.0 n/a n/a 0.0 1 0
Protein (g) 3.5 1.7 0.4 0.8 25.8 0.0 9.9 0.2 0.0 42 7
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.0 1 0
Saturated Fat (g) 0.1 0.1 0.0 0.0 0.6 1.9 0.8 0.0 0.0 3 1
Selenium (mcg) 0.0 0.8 0.2 1.7 58.9 0.0 0.0 0.1 0.0 62 10
Serine (g) 0.1 0.0 n/a 0.0 1.4 0.0 n/a n/a 0.0 2 0
Sodium (mg) 20.0 6.0 1.3 2.0 3.9 0.3 1,493.3 3.7 3,488.2 5,019 836
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.2 n/a 0 0
Sucrose (g) 0.0 1.5 0.0 n/a n/a n/a n/a n/a n/a 1 0
Sugar (g) 10.5 6.4 1.7 0.1 n/a 0.0 1.4 0.1 0.0 20 3
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.1 0.0 0.0 2.3 0.0 0.0 0.0 0.0 3 0
Threonine (g) 0.1 0.0 n/a 0.0 0.9 0.0 n/a n/a 0.0 1 0
Tocopherol, alpha (mg) 2.2 0.0 1.5 0.0 0.4 1.9 0.1 0.2 0.0 6 1
Tocopherol, beta (mg) 0.0 0.0 0.1 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.5 0.0 0.0 n/a n/a 0.1 n/a n/a n/a 1 0
Total Fat (g) 0.8 0.2 0.2 0.1 2.3 13.5 2.8 0.0 0.0 20 3
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 n/a 0.0 0.3 0.0 n/a n/a 0.0 0 0
Tyrosine (g) 0.1 0.0 n/a 0.0 0.9 0.0 n/a n/a 0.0 1 0
Valine (g) 0.1 0.0 n/a 0.0 1.6 0.0 n/a n/a 0.0 2 0
Vitamin A, IU (IU) 3,332.0 3.0 452.8 1.1 0.0 0.0 0.0 539.8 0.0 4,329 721
Vitamin A, RAE (mcg) 168.0 0.0 22.7 0.0 0.0 0.0 0.0 27.0 0.0 218 36
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0 0
Vitamin B-6 (mg) 0.3 0.2 0.2 0.1 0.6 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 54.8 11.1 49.8 3.7 0.0 0.0 0.0 2.2 0.0 122 20
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 378.1 133.7 38.5 7.0 50.3 0.0 468.2 7.4 0.0 1,083 181
Zinc (mg) 0.7 0.3 0.1 0.1 4.5 0.0 0.5 0.0 0.0 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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