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    Nutritional Facts: Doritos Taco Bake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 ounces (227g)
    crescent rolls
    1 lb (338g)
    hamburger
    1 1/4 ounces (35g)
    taco seasoning
    8 ounces (239g)
    sour cream
    14 ounces (397g)
    diced tomatoes
    8 ounces (229g)
    tomato sauce
    1 cup (113g)
    shredded cheddar cheese
    15 ounces (426g)
    plain Doritos
    Total 1 serving
    Alanine (g) 0.8 5.9 n/a 0.2 0.1 0.1 0.8 2.1 10 2
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.9 6.1 n/a 0.2 0.1 0.1 1.1 1.6 10 2
    Ash (g) 3.9 4.1 13.5 2.0 2.0 4.6 4.4 10.8 45 8
    Aspartic acid (g) 1.2 8.4 n/a 0.5 0.5 0.5 1.8 2.3 15 3
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 134.0 74.4 n/a 263.1 39.7 29.7 814.7 630.5 1,986 331
    Calories 697.5 865.9 66.6 461.7 71.4 54.9 455.4 2,189.6 4,863 810
    Calories (kj) 2,917.2 3,629.2 278.2 1,935.1 293.7 228.6 1,902.9 9,163.3 20,348 3,391
    Carbohydrates (g) 118.1 0.0 19.9 6.9 15.4 12.3 1.4 263.0 437 73
    Cholesterol (mg) 113.6 304.4 0.0 124.4 0.0 0.0 118.7 n/a 661 110
    Copper (mg) 0.3 0.3 n/a 0.0 0.2 0.3 0.0 0.4 2 0
    Cystine (g) 0.5 1.0 n/a 0.1 0.0 0.0 0.1 0.5 2 0
    Dietary Fiber (g) 8.4 0.0 6.7 0.0 4.8 3.4 0.0 19.6 43 7
    Folate (mcg) 418.0 33.8 n/a 16.7 59.5 25.1 20.3 n/a 574 96
    Folate, DFE (mcg) 627.1 33.8 n/a 16.7 59.5 25.1 20.3 n/a 783 130
    Folate, food (mcg) 120.4 33.8 n/a 16.7 59.5 25.1 20.3 n/a 276 46
    Folic acid (mcg) 297.6 0.0 n/a 0.0 0.0 0.0 0.0 0.0 298 50
    Fructose n/a n/a n/a 0.0 5.4 3.8 n/a 1.2 10 2
    Galactose n/a n/a n/a 0.0 0.0 0.0 n/a 0.3 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 5.0 5.3 n/a 1.3 12 2
    Glutamic acid (g) 6.3 14.1 n/a 1.4 1.7 1.5 6.9 6.4 38 6
    Glycine (g) 0.8 6.3 n/a 0.2 0.1 0.1 0.5 1.2 9 2
    Histidine (g) 0.5 3.1 n/a 0.2 0.1 0.1 1.0 1.0 6 1
    Hydroxyproline n/a 1.4 n/a n/a n/a n/a n/a 0.0 1 0
    Iron (mg) 8.0 9.9 2.4 0.4 1.1 2.3 0.8 4.6 30 5
    Isoleucine (g) 0.9 4.1 n/a 0.3 0.1 0.1 1.7 1.3 9 1
    Lactose n/a n/a n/a 8.4 0.0 0.0 0.3 9.2 18 3
    Leucine (g) 1.6 7.3 n/a 0.7 0.1 0.1 2.7 3.8 16 3
    Lysine (g) 0.7 7.8 n/a 0.6 0.1 0.1 2.3 1.2 13 2
    Magnesium (mg) 56.8 84.6 n/a 23.9 43.7 36.6 31.6 323.8 601 100
    Maltose n/a n/a n/a 0.0 0.0 0.0 0.2 n/a 0 0
    Manganese (mg) 1.2 0.0 n/a 0.0 0.5 0.2 0.0 1.5 3 1
    Methionine (g) 0.4 2.4 n/a 0.2 0.0 0.0 0.7 0.7 4 1
    Monounsaturated Fat (g) 6.7 22.3 n/a 12.1 0.1 0.1 10.6 30.1 82 14
    Niacin (mg) 7.5 21.4 n/a 0.3 2.4 2.2 0.1 5.5 39 7
    Pantothenic acid (mg) 1.5 2.7 n/a 0.8 0.4 0.7 0.5 3.0 10 2
    Phenylalanine (g) 1.1 3.6 n/a 0.3 0.1 0.1 1.5 1.6 8 1
    Phosphorus (mg) 229.5 805.0 n/a 275.1 95.3 59.4 578.6 1,090.6 3,133 522
    Phytosterols n/a n/a n/a n/a 27.8 n/a n/a n/a 28 5
    Polyunsaturated Fat (g) 2.6 1.6 n/a 2.0 0.3 0.2 1.1 58.0 66 11
    Potassium (mg) 236.3 1,376.6 n/a 337.3 940.6 756.6 110.7 1,013.9 4,772 795
    Proline (g) 2.1 4.7 n/a 0.6 0.1 0.1 3.2 2.9 14 2
    Protein (g) 21.6 93.8 0.0 5.0 3.5 3.0 28.1 34.7 190 32
    Retinol (mcg) 11.4 0.0 n/a 416.2 0.0 0.0 291.5 n/a 719 120
    Riboflavin (mg) 1.2 0.6 n/a 0.4 0.1 0.2 0.4 0.2 3 1
    Saturated Fat (g) 3.6 19.7 0.0 27.5 0.1 0.1 23.8 16.8 92 15
    Selenium (mcg) 67.3 73.1 n/a 6.2 0.0 0.5 15.7 32.8 195 33
    Serine (g) 1.1 3.7 n/a 0.4 0.1 0.1 1.6 1.6 9 1
    Sodium (mg) 1,042.8 301.0 2,859.0 191.4 19.8 1,197.7 701.7 2,619.9 8,933 1,489
    Starch n/a n/a n/a 0.0 0.0 n/a n/a 226.6 227 38
    Sucrose n/a n/a n/a 0.0 0.0 0.6 0.3 4.3 5 1
    Sugar (g) 9.8 0.0 6.6 8.4 10.4 9.7 0.6 16.1 62 10
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 1.2 0.1 n/a 0.1 0.1 0.1 0.0 0.2 2 0
    Threonine (g) 0.7 3.6 n/a 0.3 0.1 0.1 1.0 1.2 7 1
    Tocopherol, alpha (mg) 0.8 1.6 n/a 1.1 2.1 3.2 0.3 n/a 9 2
    Tocopherol, beta n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.1 0.5 0.2 0.0 n/a 1 0
    Total Fat (g) 14.5 51.7 0.0 47.2 0.8 0.4 37.4 111.1 263 44
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.5 0 0
    TransFatty acids n/a 3.6 n/a n/a n/a n/a n/a 0.9 5 1
    Tryptophan (g) 0.3 0.5 n/a 0.1 0.0 0.0 0.4 0.3 2 0
    Tyrosine (g) 0.7 2.9 n/a 0.3 0.1 0.0 1.4 1.4 7 1
    Valine (g) 1.0 4.6 n/a 0.4 0.1 0.1 1.9 1.7 10 2
    Vitamin A, IU (IU) 47.7 0.0 3,324.3 1,490.2 3,306.1 989.7 1,132.3 n/a 10,290 1,715
    Vitamin A, RAE (mcg) 11.4 0.0 n/a 421.0 166.7 50.3 299.5 0.0 949 158
    Vitamin B-12 (mcg) 0.5 9.4 n/a 0.7 0.0 0.0 0.9 n/a 12 2
    Vitamin B-6 (mg) 0.1 1.4 n/a 0.1 0.3 0.2 0.1 0.9 3 1
    Vitamin C (mg) 0.0 0.0 15.9 2.2 54.4 16.0 0.0 0.0 88 15
    Vitamin D (IU) 0.0 23.7 n/a 33.5 0.0 0.0 27.1 n/a 84 14
    Water (g) 69.1 189.1 2.0 178.1 375.1 208.3 41.5 6.4 1,070 178
    Zinc (mg) 2.5 22.4 n/a 0.9 0.7 0.5 3.5 6.3 37 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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