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Nutritional Facts: Doritos Taco Bake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
crescent rolls
1 lb (338g)
hamburger
1 1/4 ounces (35g)
taco seasoning
8 ounces (239g)
sour cream
14 ounces (397g)
diced tomatoes
8 ounces (229g)
tomato sauce
1 cup (113g)
shredded cheddar cheese
15 ounces (426g)
plain Doritos
Total 1 serving
Alanine (g) 0.8 5.9 n/a 0.2 0.1 0.1 0.8 2.1 10 2
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.9 6.1 n/a 0.2 0.1 0.1 1.1 1.6 10 2
Ash (g) 3.9 4.1 13.5 2.0 2.0 4.6 4.4 10.8 45 8
Aspartic acid (g) 1.2 8.4 n/a 0.5 0.5 0.5 1.8 2.3 15 3
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 134.0 74.4 n/a 263.1 39.7 29.7 814.7 630.5 1,986 331
Calories 697.5 865.9 66.6 461.7 71.4 54.9 455.4 2,189.6 4,863 810
Calories (kj) 2,917.2 3,629.2 278.2 1,935.1 293.7 228.6 1,902.9 9,163.3 20,348 3,391
Carbohydrates (g) 118.1 0.0 19.9 6.9 15.4 12.3 1.4 263.0 437 73
Cholesterol (mg) 113.6 304.4 0.0 124.4 0.0 0.0 118.7 n/a 661 110
Copper (mg) 0.3 0.3 n/a 0.0 0.2 0.3 0.0 0.4 2 0
Cystine (g) 0.5 1.0 n/a 0.1 0.0 0.0 0.1 0.5 2 0
Dietary Fiber (g) 8.4 0.0 6.7 0.0 4.8 3.4 0.0 19.6 43 7
Folate (mcg) 418.0 33.8 n/a 16.7 59.5 25.1 20.3 n/a 574 96
Folate, DFE (mcg) 627.1 33.8 n/a 16.7 59.5 25.1 20.3 n/a 783 130
Folate, food (mcg) 120.4 33.8 n/a 16.7 59.5 25.1 20.3 n/a 276 46
Folic acid (mcg) 297.6 0.0 n/a 0.0 0.0 0.0 0.0 0.0 298 50
Fructose n/a n/a n/a 0.0 5.4 3.8 n/a 1.2 10 2
Galactose n/a n/a n/a 0.0 0.0 0.0 n/a 0.3 0 0
Glucose (dextrose) n/a n/a n/a 0.0 5.0 5.3 n/a 1.3 12 2
Glutamic acid (g) 6.3 14.1 n/a 1.4 1.7 1.5 6.9 6.4 38 6
Glycine (g) 0.8 6.3 n/a 0.2 0.1 0.1 0.5 1.2 9 2
Histidine (g) 0.5 3.1 n/a 0.2 0.1 0.1 1.0 1.0 6 1
Hydroxyproline n/a 1.4 n/a n/a n/a n/a n/a 0.0 1 0
Iron (mg) 8.0 9.9 2.4 0.4 1.1 2.3 0.8 4.6 30 5
Isoleucine (g) 0.9 4.1 n/a 0.3 0.1 0.1 1.7 1.3 9 1
Lactose n/a n/a n/a 8.4 0.0 0.0 0.3 9.2 18 3
Leucine (g) 1.6 7.3 n/a 0.7 0.1 0.1 2.7 3.8 16 3
Lysine (g) 0.7 7.8 n/a 0.6 0.1 0.1 2.3 1.2 13 2
Magnesium (mg) 56.8 84.6 n/a 23.9 43.7 36.6 31.6 323.8 601 100
Maltose n/a n/a n/a 0.0 0.0 0.0 0.2 n/a 0 0
Manganese (mg) 1.2 0.0 n/a 0.0 0.5 0.2 0.0 1.5 3 1
Methionine (g) 0.4 2.4 n/a 0.2 0.0 0.0 0.7 0.7 4 1
Monounsaturated Fat (g) 6.7 22.3 n/a 12.1 0.1 0.1 10.6 30.1 82 14
Niacin (mg) 7.5 21.4 n/a 0.3 2.4 2.2 0.1 5.5 39 7
Pantothenic acid (mg) 1.5 2.7 n/a 0.8 0.4 0.7 0.5 3.0 10 2
Phenylalanine (g) 1.1 3.6 n/a 0.3 0.1 0.1 1.5 1.6 8 1
Phosphorus (mg) 229.5 805.0 n/a 275.1 95.3 59.4 578.6 1,090.6 3,133 522
Phytosterols n/a n/a n/a n/a 27.8 n/a n/a n/a 28 5
Polyunsaturated Fat (g) 2.6 1.6 n/a 2.0 0.3 0.2 1.1 58.0 66 11
Potassium (mg) 236.3 1,376.6 n/a 337.3 940.6 756.6 110.7 1,013.9 4,772 795
Proline (g) 2.1 4.7 n/a 0.6 0.1 0.1 3.2 2.9 14 2
Protein (g) 21.6 93.8 0.0 5.0 3.5 3.0 28.1 34.7 190 32
Retinol (mcg) 11.4 0.0 n/a 416.2 0.0 0.0 291.5 n/a 719 120
Riboflavin (mg) 1.2 0.6 n/a 0.4 0.1 0.2 0.4 0.2 3 1
Saturated Fat (g) 3.6 19.7 0.0 27.5 0.1 0.1 23.8 16.8 92 15
Selenium (mcg) 67.3 73.1 n/a 6.2 0.0 0.5 15.7 32.8 195 33
Serine (g) 1.1 3.7 n/a 0.4 0.1 0.1 1.6 1.6 9 1
Sodium (mg) 1,042.8 301.0 2,859.0 191.4 19.8 1,197.7 701.7 2,619.9 8,933 1,489
Starch n/a n/a n/a 0.0 0.0 n/a n/a 226.6 227 38
Sucrose n/a n/a n/a 0.0 0.0 0.6 0.3 4.3 5 1
Sugar (g) 9.8 0.0 6.6 8.4 10.4 9.7 0.6 16.1 62 10
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 1.2 0.1 n/a 0.1 0.1 0.1 0.0 0.2 2 0
Threonine (g) 0.7 3.6 n/a 0.3 0.1 0.1 1.0 1.2 7 1
Tocopherol, alpha (mg) 0.8 1.6 n/a 1.1 2.1 3.2 0.3 n/a 9 2
Tocopherol, beta n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.1 0.5 0.2 0.0 n/a 1 0
Total Fat (g) 14.5 51.7 0.0 47.2 0.8 0.4 37.4 111.1 263 44
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.5 0 0
TransFatty acids n/a 3.6 n/a n/a n/a n/a n/a 0.9 5 1
Tryptophan (g) 0.3 0.5 n/a 0.1 0.0 0.0 0.4 0.3 2 0
Tyrosine (g) 0.7 2.9 n/a 0.3 0.1 0.0 1.4 1.4 7 1
Valine (g) 1.0 4.6 n/a 0.4 0.1 0.1 1.9 1.7 10 2
Vitamin A, IU (IU) 47.7 0.0 3,324.3 1,490.2 3,306.1 989.7 1,132.3 n/a 10,290 1,715
Vitamin A, RAE (mcg) 11.4 0.0 n/a 421.0 166.7 50.3 299.5 0.0 949 158
Vitamin B-12 (mcg) 0.5 9.4 n/a 0.7 0.0 0.0 0.9 n/a 12 2
Vitamin B-6 (mg) 0.1 1.4 n/a 0.1 0.3 0.2 0.1 0.9 3 1
Vitamin C (mg) 0.0 0.0 15.9 2.2 54.4 16.0 0.0 0.0 88 15
Vitamin D (IU) 0.0 23.7 n/a 33.5 0.0 0.0 27.1 n/a 84 14
Water (g) 69.1 189.1 2.0 178.1 375.1 208.3 41.5 6.4 1,070 178
Zinc (mg) 2.5 22.4 n/a 0.9 0.7 0.5 3.5 6.3 37 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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