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    Nutritional Facts: Quick Corned Beef and Cabbage Rolls

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      12 large (396g)
    cabbage leaves
    45 ounces (1,276g)
    corn beef hash
    15 ounces (458g)
    chicken broth
    2 (122g)
    carrots
    Total 1 serving
    Alanine (g) 0.2 n/a n/a 0.1 0 0
    Alcohol (g) 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 0.3 n/a n/a 0.1 0 0
    Ash (g) 2.5 n/a 4.7 1.2 8 2
    Aspartic acid (g) 0.5 n/a n/a 0.2 1 0
    Caffeine (mg) 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 158.4 n/a 18.3 40.3 217 54
    Calories 99.0 n/a 73.2 50.0 222 56
    Calories (kj) 407.9 n/a 306.5 211.1 925 231
    Carbohydrates (g) 23.0 n/a 1.7 11.7 36 9
    Cholesterol (mg) 0.0 n/a 0.0 0.0 0 0
    Copper (mg) 0.1 n/a 0.2 0.1 0 0
    Cystine (g) 0.0 n/a n/a 0.1 0 0
    Dietary Fiber (g) 9.9 n/a 0.0 3.4 13 3
    Folate (mcg) 170.3 n/a 9.2 23.2 203 51
    Folate, DFE (mcg) 170.3 n/a 9.2 23.2 203 51
    Folate, food (mcg) 170.3 n/a 9.2 23.2 203 51
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0 0
    Fructose (g) 5.7 n/a n/a 0.7 6 2
    Galactose (g) 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) (g) 6.6 n/a n/a 0.7 7 2
    Glutamic acid (g) 1.2 n/a n/a 0.4 2 0
    Glycine (g) 0.1 n/a n/a 0.1 0 0
    Histidine (g) 0.1 n/a n/a 0.0 0 0
    Iron (mg) 1.9 n/a 1.0 0.4 3 1
    Isoleucine (g) 0.1 n/a n/a 0.1 0 0
    Lactose (g) 0.0 n/a n/a 0.0 0 0
    Leucine (g) 0.2 n/a n/a 0.1 0 0
    Lysine (g) 0.2 n/a n/a 0.1 0 0
    Magnesium (mg) 47.5 n/a 4.6 14.6 67 17
    Maltose (g) 0.0 n/a n/a 0.0 0 0
    Manganese (mg) 0.6 n/a 0.5 0.2 1 0
    Methionine (g) 0.0 n/a n/a 0.0 0 0
    Monounsaturated Fat (g) 0.1 n/a 1.1 0.0 1 0
    Niacin (mg) 0.9 n/a 6.3 1.2 8 2
    Pantothenic acid (mg) 0.8 n/a 0.1 0.3 1 0
    Phenylalanine (g) 0.1 n/a n/a 0.1 0 0
    Phosphorus (mg) 103.0 n/a 137.3 42.7 283 71
    Phytosterols (mg) 43.6 n/a n/a n/a 44 11
    Polyunsaturated Fat (g) 0.1 n/a 0.5 0.1 1 0
    Potassium (mg) 673.2 n/a 393.5 390.4 1,457 364
    Proline (g) 0.2 n/a n/a 0.1 0 0
    Protein (g) 5.1 n/a 9.2 1.1 15 4
    Retinol (mcg) 0.0 n/a 0.0 0.0 0 0
    Riboflavin (mg) 0.2 n/a 0.1 0.1 0 0
    Saturated Fat (g) 0.1 n/a 0.7 0.0 1 0
    Selenium (mcg) 1.2 n/a 0.0 0.1 1 0
    Serine (g) 0.2 n/a n/a 0.1 0 0
    Sodium (mg) 71.3 n/a 1,400.0 84.2 1,555 389
    Starch (g) 0.0 n/a n/a 1.7 2 0
    Sucrose (g) 0.3 n/a n/a 4.4 5 1
    Sugar (g) 12.7 n/a 1.3 5.8 20 5
    Theobromine (mg) 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.2 n/a 0.0 0.1 0 0
    Threonine (g) 0.1 n/a n/a 0.2 0 0
    Tocopherol, alpha (mg) 0.6 n/a 0.1 0.8 1 0
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0 0
    Total Fat (g) 0.4 n/a 2.6 0.3 3 1
    TransFatty acids n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.0 n/a n/a 0.0 0 0
    Tyrosine (g) 0.1 n/a n/a 0.1 0 0
    Valine (g) 0.2 n/a n/a 0.1 0 0
    Vitamin A, IU (IU) 388.1 n/a 0.0 20,381.3 20,769 5,192
    Vitamin A, RAE (mcg) 19.8 n/a 0.0 1,018.7 1,039 260
    Vitamin B-12 (mcg) 0.0 n/a 0.5 0.0 0 0
    Vitamin B-6 (mg) 0.5 n/a 0.0 0.2 1 0
    Vitamin C (mg) 144.9 n/a 0.0 7.2 152 38
    Vitamin D (IU) 0.0 n/a 0.0 0.0 0 0
    Water (g) 365.0 n/a 439.0 107.7 912 228
    Zinc (mg) 0.7 n/a 0.5 0.3 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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