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Nutritional Facts: Quick Corned Beef and Cabbage Rolls

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 large (396g)
cabbage leaves
45 ounces (1,276g)
corn beef hash
15 ounces (458g)
chicken broth
2 (122g)
carrots
Total 1 serving
Alanine (g) 0.2 n/a n/a 0.1 0 0
Alcohol (g) 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.3 n/a n/a 0.1 0 0
Ash (g) 2.5 n/a 4.7 1.2 8 2
Aspartic acid (g) 0.5 n/a n/a 0.2 1 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 158.4 n/a 18.3 40.3 217 54
Calories 99.0 n/a 73.2 50.0 222 56
Calories (kj) 407.9 n/a 306.5 211.1 925 231
Carbohydrates (g) 23.0 n/a 1.7 11.7 36 9
Cholesterol (mg) 0.0 n/a 0.0 0.0 0 0
Copper (mg) 0.1 n/a 0.2 0.1 0 0
Cystine (g) 0.0 n/a n/a 0.1 0 0
Dietary Fiber (g) 9.9 n/a 0.0 3.4 13 3
Folate (mcg) 170.3 n/a 9.2 23.2 203 51
Folate, DFE (mcg) 170.3 n/a 9.2 23.2 203 51
Folate, food (mcg) 170.3 n/a 9.2 23.2 203 51
Folic acid (mcg) 0.0 n/a 0.0 0.0 0 0
Fructose (g) 5.7 n/a n/a 0.7 6 2
Galactose (g) 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) (g) 6.6 n/a n/a 0.7 7 2
Glutamic acid (g) 1.2 n/a n/a 0.4 2 0
Glycine (g) 0.1 n/a n/a 0.1 0 0
Histidine (g) 0.1 n/a n/a 0.0 0 0
Iron (mg) 1.9 n/a 1.0 0.4 3 1
Isoleucine (g) 0.1 n/a n/a 0.1 0 0
Lactose (g) 0.0 n/a n/a 0.0 0 0
Leucine (g) 0.2 n/a n/a 0.1 0 0
Lysine (g) 0.2 n/a n/a 0.1 0 0
Magnesium (mg) 47.5 n/a 4.6 14.6 67 17
Maltose (g) 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.6 n/a 0.5 0.2 1 0
Methionine (g) 0.0 n/a n/a 0.0 0 0
Monounsaturated Fat (g) 0.1 n/a 1.1 0.0 1 0
Niacin (mg) 0.9 n/a 6.3 1.2 8 2
Pantothenic acid (mg) 0.8 n/a 0.1 0.3 1 0
Phenylalanine (g) 0.1 n/a n/a 0.1 0 0
Phosphorus (mg) 103.0 n/a 137.3 42.7 283 71
Phytosterols (mg) 43.6 n/a n/a n/a 44 11
Polyunsaturated Fat (g) 0.1 n/a 0.5 0.1 1 0
Potassium (mg) 673.2 n/a 393.5 390.4 1,457 364
Proline (g) 0.2 n/a n/a 0.1 0 0
Protein (g) 5.1 n/a 9.2 1.1 15 4
Retinol (mcg) 0.0 n/a 0.0 0.0 0 0
Riboflavin (mg) 0.2 n/a 0.1 0.1 0 0
Saturated Fat (g) 0.1 n/a 0.7 0.0 1 0
Selenium (mcg) 1.2 n/a 0.0 0.1 1 0
Serine (g) 0.2 n/a n/a 0.1 0 0
Sodium (mg) 71.3 n/a 1,400.0 84.2 1,555 389
Starch (g) 0.0 n/a n/a 1.7 2 0
Sucrose (g) 0.3 n/a n/a 4.4 5 1
Sugar (g) 12.7 n/a 1.3 5.8 20 5
Theobromine (mg) 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.2 n/a 0.0 0.1 0 0
Threonine (g) 0.1 n/a n/a 0.2 0 0
Tocopherol, alpha (mg) 0.6 n/a 0.1 0.8 1 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0 0
Total Fat (g) 0.4 n/a 2.6 0.3 3 1
TransFatty acids n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.0 n/a n/a 0.0 0 0
Tyrosine (g) 0.1 n/a n/a 0.1 0 0
Valine (g) 0.2 n/a n/a 0.1 0 0
Vitamin A, IU (IU) 388.1 n/a 0.0 20,381.3 20,769 5,192
Vitamin A, RAE (mcg) 19.8 n/a 0.0 1,018.7 1,039 260
Vitamin B-12 (mcg) 0.0 n/a 0.5 0.0 0 0
Vitamin B-6 (mg) 0.5 n/a 0.0 0.2 1 0
Vitamin C (mg) 144.9 n/a 0.0 7.2 152 38
Vitamin D (IU) 0.0 n/a 0.0 0.0 0 0
Water (g) 365.0 n/a 439.0 107.7 912 228
Zinc (mg) 0.7 n/a 0.5 0.3 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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