Nutritional Facts: Salted Caramel Bars

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (126g)
graham cracker crumbs
1/4 cup (50g)
sugar
1/2 cup (114g)
unsalted butter
2 cups (400g)
sugar
1 2/3 cups (397g)
heavy cream
2 tablespoons (28g)
salted butter
1 teaspoon (4g)
vanilla extract
3/4 teaspoon (5g)
coarse sea salt
12 ounces (340g)
chocolate chips
2 tablespoons (30g)
heavy cream
1/2 cup (0g)
toffee pieces
Total 1 serving
Alanine (g) 0.3 n/a 0.0 n/a 0.3 0.0 n/a 0.0 0.7 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 n/a 1 0
Arginine (g) 0.4 n/a 0.0 n/a 0.3 0.0 n/a 0.0 0.8 0.0 n/a 2 0
Ash (g) 2.3 0.0 0.0 0.0 1.8 0.6 0.0 4.5 4.1 0.1 n/a 13 2
Aspartic acid (g) 0.4 n/a 0.1 n/a 0.6 0.0 n/a 0.0 1.4 0.0 n/a 3 0
Beta-sitosterol n/a n/a 4.5 n/a n/a 1.1 n/a n/a n/a n/a n/a 6 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 210.9 0.0 n/a 211 26
Calcium (mg) 30.2 0.5 27.2 4.0 257.9 6.8 0.5 1.1 108.9 19.5 n/a 457 57
Calories 533.0 193.5 813.8 1,548.0 1,368.8 203.6 12.1 0.0 1,633.1 103.5 n/a 6,409 801
Calories (kj) 2,230.2 809.0 3,403.9 6,472.0 5,725.0 851.7 50.6 0.0 6,831.7 432.9 n/a 26,807 3,351
Campesterol n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 96.8 50.0 0.1 399.9 11.1 0.0 0.5 0.0 217.4 0.8 n/a 777 97
Cholesterol (mg) 0.0 0.0 244.0 0.0 543.5 61.1 0.0 0.0 0.0 41.1 n/a 890 111
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.4 0.0 n/a 3 0
Cystine (g) 0.2 n/a 0.0 n/a 0.1 0.0 n/a 0.0 0.2 0.0 n/a 0 0
Dietary Fiber (g) 3.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.1 0.0 n/a 24 3
Folate (mcg) 58.0 0.0 3.4 0.0 15.9 0.9 0.0 0.0 44.2 1.2 n/a 124 15
Folate, DFE (mcg) 83.2 0.0 3.4 0.0 15.9 0.9 0.0 0.0 44.2 1.2 n/a 149 19
Folate, food (mcg) 21.4 0.0 3.4 0.0 15.9 0.9 0.0 0.0 44.2 1.2 n/a 87 11
Folic acid (mcg) 36.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 37 5
Fructose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 2.9 n/a 0.2 n/a 1.7 0.1 n/a 0.0 2.2 0.1 n/a 7 1
Glycine (g) 0.3 n/a 0.0 n/a 0.2 0.0 n/a 0.0 0.6 0.0 n/a 1 0
Histidine (g) 0.2 n/a 0.0 n/a 0.2 0.0 n/a 0.0 0.2 0.0 n/a 1 0
Iron (mg) 4.7 0.0 0.0 0.2 0.1 0.0 0.0 0.0 10.6 0.0 n/a 16 2
Isoleucine (g) 0.3 n/a 0.1 n/a 0.5 0.0 n/a 0.0 0.6 0.0 n/a 1 0
Lactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.6 n/a 0.1 n/a 0.8 0.0 n/a 0.0 0.9 0.1 n/a 2 0
Lysine (g) 0.2 n/a 0.1 n/a 0.6 0.0 n/a 0.0 0.7 0.0 n/a 2 0
Magnesium (mg) 37.8 0.0 2.3 0.0 27.8 0.6 0.5 0.0 391.3 2.1 n/a 462 58
Maltose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.7 0.0 n/a 4 0
Methionine (g) 0.1 n/a 0.0 n/a 0.2 0.0 n/a 0.0 0.1 0.0 n/a 1 0
Monounsaturated Fat (g) 5.1 0.0 23.9 0.0 42.4 6.0 0.0 0.0 33.9 3.2 n/a 114 14
Niacin (mg) 5.2 0.0 0.0 0.0 0.2 0.0 0.0 0.0 1.5 0.0 n/a 7 1
Pantothenic acid (mg) 0.7 0.0 0.1 0.0 1.0 0.0 0.0 0.0 0.4 0.1 n/a 2 0
Phenylalanine (g) 0.4 n/a 0.0 n/a 0.4 0.0 n/a 0.0 0.7 0.0 n/a 2 0
Phosphorus (mg) 131.0 0.0 27.2 0.0 246.0 6.8 0.3 0.0 449.1 18.6 n/a 879 110
Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 4.8 0.0 3.5 0.0 5.5 0.9 0.0 0.0 3.3 0.4 n/a 18 2
Potassium (mg) 170.1 1.0 27.2 8.0 297.6 6.8 6.2 0.4 1,241.8 22.5 n/a 1,782 223
Proline (g) 1.0 n/a 0.1 n/a 0.8 0.0 n/a 0.0 0.6 0.1 n/a 3 0
Protein (g) 8.7 0.0 1.0 0.0 8.1 0.2 0.0 0.0 14.3 0.6 n/a 33 4
Retinol (mcg) 0.0 0.0 761.6 0.0 1,606.8 190.6 0.0 0.0 0.0 121.5 n/a 2,680 335
Riboflavin (mg) 0.4 0.0 0.0 0.1 0.4 0.0 0.0 0.0 0.3 0.0 n/a 1 0
Saturated Fat (g) 1.9 0.0 58.3 0.0 91.4 14.6 0.0 0.0 60.4 6.9 n/a 233 29
Selenium (mcg) 12.9 0.3 1.1 2.4 2.0 0.3 0.0 0.0 14.3 0.2 n/a 33 4
Serine (g) 0.4 n/a 0.1 n/a 0.4 0.0 n/a 0.0 0.6 0.0 n/a 2 0
Sodium (mg) 601.0 0.5 12.5 4.0 150.8 202.8 0.4 1,744.1 37.4 11.4 n/a 2,765 346
Stigmasterol n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 49.9 n/a 399.2 n/a n/a n/a n/a n/a n/a n/a 449 56
Sugar (g) 39.2 49.9 0.1 399.2 0.4 0.0 0.5 0.0 185.4 0.0 n/a 675 84
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,653.5 0.0 n/a 1,653 207
Thiamin (mg) 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.0 n/a 1 0
Threonine (g) 0.2 n/a 0.0 n/a 0.4 0.0 n/a 0.0 0.6 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.4 0.0 2.6 0.0 4.2 0.7 0.0 0.0 0.9 0.3 n/a 9 1
Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 12.7 0.0 92.1 0.0 146.8 23.0 0.0 0.0 102.1 11.1 n/a 388 48
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.8 n/a n/a n/a n/a n/a 1 0
TransFatty acids n/a n/a n/a n/a n/a 0.9 n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.1 n/a 0.0 n/a 0.1 0.0 n/a 0.0 0.2 0.0 n/a 0 0
Tyrosine (g) 0.3 n/a 0.0 n/a 0.4 0.0 n/a 0.0 0.5 0.0 n/a 1 0
Valine (g) 0.4 n/a 0.1 n/a 0.5 0.0 n/a 0.0 0.9 0.0 n/a 2 0
Vitamin A, IU (IU) 2.5 0.0 2,836.4 0.0 5,832.2 709.7 0.0 0.0 0.0 441.0 n/a 9,822 1,228
Vitamin A, RAE (mcg) 0.0 0.0 776.3 0.0 1,630.6 194.3 0.0 0.0 0.0 123.3 n/a 2,725 341
Vitamin B-12 (mcg) 0.0 0.0 0.2 0.0 0.7 0.0 0.0 0.0 0.0 0.1 n/a 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 2.4 0.0 0.0 0.0 0.0 0.2 n/a 3 0
Vitamin D (IU) 0.0 0.0 68.1 0.0 107.1 17.0 0.0 0.0 0.0 8.1 n/a 200 25
Water (g) 5.5 0.0 20.4 0.1 229.0 4.5 2.2 0.0 2.4 17.3 n/a 281 35
Zinc (mg) 1.0 0.0 0.1 0.0 0.9 0.0 0.0 0.0 5.5 0.1 n/a 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Salted Caramel Bars.