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    Nutritional Facts: Smoked Duck Potstickers With Orange-Chile-Plum Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (120g)
    boneless duck breasts
    2 tablespoons (28g)
    canola oil
    1 tablespoon (8g)
    garlic
    1 tablespoon (10g)
    shallots
    1 small (70g)
    maui onions
    1/2 cup (80g)
    yellow onions
    1/2 cup (0g)
    choy sum
    1/2 cup (8g)
    fresh cilantro
    1/4 cup (0g)
    gai choy
    1/2 cup (62g)
    water chestnuts
    1 pinch (0g)
    red chili pepper flakes
    1 cup (0g)
    shiitake mushrooms
    1 tablespoon (18g)
    oyster sauce
    20 (1g)
    fresh mint leaves
    1/4 cup (11g)
    fresh basil
    1 tablespoon (17g)
    chili sauce
    1 (15g)
    egg yolks
    1 tablespoon (8g)
    cornstarch
    2 tablespoons (29g)
    water
    20 (160g)
    spring roll wrappers
    1/4 cup (55g)
    canola oil
    2 tablespoons (12g)
    orange zest
    4 sprigs (0g)
    fresh oregano
    2 teaspoons (6g)
    black sesame seeds
    1/2 cup (116g)
    sake
    4 (264g)
    plums
    1 cup (273g)
    chili sauce
    1/4 cup (62g)
    fresh orange juice
    1/4 cup (59g)
    water
    1 teaspoon (3g)
    shallots
    1/4 teaspoon (0g)
    ginger
    1/4 teaspoon (1g)
    garlic
    Total 1 serving
    Alanine (g) 1.8 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.0 n/a 0.5 n/a n/a n/a 0.1 n/a 0.1 n/a 0.0 n/a 0.0 0.0 0.0 3 1
    Alcohol n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 18.7 0.0 0.0 0.0 0.0 n/a 0.0 0.0 19 5
    Arginine (g) 1.9 n/a 0.1 0.0 0.1 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.2 0.0 n/a 0.6 n/a n/a n/a 0.2 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 3 1
    Ash (g) 1.4 0.0 0.1 0.1 0.2 0.3 n/a 0.1 n/a 0.7 0.0 n/a 1.3 0.0 0.2 1.6 0.3 0.0 0.0 3.0 0.0 0.1 n/a 0.3 0.0 1.0 25.9 0.2 0.1 0.0 0.0 0.0 37 9
    Aspartic acid (g) 2.9 n/a 0.0 0.0 0.1 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.2 0.0 n/a 0.7 n/a n/a n/a 0.1 n/a 0.9 n/a 0.0 n/a 0.0 0.0 0.0 5 1
    Beta-sitosterol n/a 115.6 n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 225.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 341 85
    Caffeine n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 9.6 0.0 15.1 3.7 16.1 18.4 n/a 5.4 n/a 6.8 0.5 n/a 5.8 2.4 19.1 3.4 19.7 0.2 0.9 75.2 0.0 19.3 n/a 58.8 5.8 15.8 54.6 6.8 1.8 1.2 0.5 1.3 368 92
    Calories 242.4 247.5 12.5 7.2 28.0 32.0 n/a 1.8 n/a 60.1 0.4 n/a 9.2 0.7 2.5 17.7 49.3 30.5 0.0 465.6 481.8 11.6 n/a 34.5 156.0 121.4 283.9 27.9 0.0 2.4 1.5 1.0 2,330 582
    Calories (kj) 1,014.0 1,035.7 52.1 30.2 116.2 132.8 n/a 7.6 n/a 251.7 1.6 n/a 38.3 2.9 10.2 74.2 205.9 127.5 0.0 1,948.8 2,016.0 48.6 n/a 144.5 653.0 506.9 1,187.6 116.6 0.0 10.1 6.3 4.4 9,744 2,436
    Campesterol n/a 67.5 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 131.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 199 50
    Carbohydrates (g) 0.0 0.0 2.8 1.7 6.5 7.5 n/a 0.3 n/a 14.8 0.1 n/a 2.0 0.1 0.3 3.4 0.5 7.3 0.0 92.6 0.0 3.0 n/a 1.4 5.8 30.1 54.0 6.4 0.0 0.6 0.3 0.2 242 60
    Cholesterol (mg) 163.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 166.0 0.0 0.0 14.4 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 344 86
    Copper n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a 0.2 0.0 0.2 0.4 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.4 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.4 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 1 0
    Dietary Fiber n/a 0.0 0.2 n/a 1.2 1.4 n/a 0.2 n/a 1.9 0.0 n/a 0.1 0.1 0.2 1.0 0.0 0.1 0.0 2.9 0.0 1.3 n/a 0.7 0.0 3.7 16.1 0.1 0.0 n/a 0.1 0.0 31 8
    Folate n/a 0.0 0.3 3.4 13.3 15.2 n/a 5.0 n/a 9.9 0.0 n/a 2.7 1.1 7.4 1.5 22.3 0.0 0.0 137.6 0.0 3.6 n/a 5.8 0.0 13.2 24.6 18.6 0.0 1.1 0.1 0.0 287 72
    Folate, DFE n/a 0.0 0.3 3.4 13.3 15.2 n/a 5.0 n/a 9.9 0.0 n/a 2.7 1.1 7.4 1.5 22.3 0.0 0.0 214.4 0.0 3.6 n/a 5.8 0.0 13.2 24.6 18.6 0.0 1.1 0.1 0.0 364 91
    Folate, food n/a 0.0 0.3 3.4 13.3 15.2 n/a 5.0 n/a 9.9 0.0 n/a 2.7 1.1 7.4 1.5 22.3 0.0 0.0 27.2 0.0 3.6 n/a 5.8 0.0 13.2 24.6 18.6 0.0 1.1 0.1 0.0 176 44
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 110.4 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 110 28
    Fructose n/a n/a n/a n/a 0.9 1.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 8.1 n/a n/a n/a n/a 0.0 n/a 10 3
    Galactose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.4 n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 1.4 1.6 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 13.4 n/a n/a n/a n/a 0.0 n/a 16 4
    Glutamic acid (g) 4.6 n/a 0.1 0.1 0.2 0.2 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.3 0.0 n/a 5.4 n/a n/a n/a 0.2 n/a 0.1 n/a 0.0 n/a 0.0 0.0 0.0 11 3
    Glycine (g) 1.6 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.0 n/a 0.5 n/a n/a n/a 0.1 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 2 1
    Histidine (g) 0.8 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.0 n/a 0.3 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 3.9 0.0 0.1 0.1 0.1 0.2 n/a 0.1 n/a 0.0 0.0 n/a 0.0 0.1 0.3 0.1 0.4 0.0 0.0 5.4 0.0 0.1 n/a 0.9 0.1 0.4 2.2 0.1 0.0 0.0 0.1 0.0 15 4
    Isoleucine (g) 1.5 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.0 n/a 0.6 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 2 1
    Lactose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 2.5 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.2 0.0 n/a 1.1 n/a n/a n/a 0.1 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 4 1
    Lysine (g) 2.5 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.2 0.0 n/a 0.3 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 3 1
    Magnesium n/a 0.0 2.1 2.1 7.0 8.0 n/a 2.1 n/a 13.6 0.2 n/a 0.7 0.8 6.9 2.0 0.8 0.2 0.3 32.0 0.0 2.6 n/a 21.2 7.0 18.5 32.8 6.8 0.6 0.7 1.0 0.2 170 43
    Maltose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese n/a 0.0 0.1 0.0 0.1 0.1 n/a 0.0 n/a 0.2 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0.0 0.0 1.0 0.0 n/a n/a 0.1 n/a 0.1 n/a 0.0 0.0 0.0 0.1 0.0 2 1
    Methionine (g) 0.8 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.0 n/a 0.3 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 1 0
    Monounsaturated Fat (g) 6.5 17.7 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1.8 0.0 0.0 0.3 34.5 0.0 n/a 1.1 0.0 0.4 0.1 0.0 0.0 0.0 0.0 0.0 63 16
    Niacin (mg) 9.4 0.0 0.1 0.0 0.1 0.1 n/a 0.1 n/a 0.6 0.0 n/a 0.3 0.0 0.1 0.3 0.0 0.0 0.0 8.7 0.0 0.1 n/a 0.3 0.0 1.1 4.4 0.2 0.0 0.0 0.0 0.0 26 6
    Pantothenic acid n/a 0.0 0.0 0.0 0.1 0.1 n/a 0.0 n/a 0.3 0.0 n/a 0.0 0.0 0.0 n/a 0.5 0.0 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0.4 n/a 0.1 0.0 0.0 0.0 0.0 2 0
    Phenylalanine (g) 1.2 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.0 n/a 0.8 n/a n/a n/a 0.1 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 2 1
    Phosphorus n/a 0.0 12.8 6.0 20.3 23.2 n/a 3.8 n/a 39.1 0.4 n/a 4.0 0.7 6.1 8.9 59.7 1.0 0.0 129.6 0.0 2.5 n/a 37.9 7.0 42.2 142.0 10.5 0.0 2.0 0.8 1.1 562 140
    Phytosterols n/a n/a n/a 0.5 10.5 12.0 n/a 0.4 n/a n/a 0.1 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 4.1 n/a 43.1 n/a 18.5 n/a n/a n/a 0.2 0.4 n/a 90 22
    Polyunsaturated Fat (g) 2.0 7.9 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.6 0.0 0.0 1.0 15.3 0.0 n/a 1.3 0.0 0.1 0.4 0.0 0.0 0.0 0.0 0.0 29 7
    Potassium n/a 0.0 33.5 33.4 102.2 116.8 n/a 41.7 n/a 362.1 2.7 n/a 9.7 5.7 31.9 63.1 16.7 0.2 0.3 131.2 0.0 25.4 n/a 28.2 29.1 414.5 1,010.1 124.0 0.6 11.1 5.9 2.8 2,603 651
    Proline (g) 1.4 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.0 n/a 1.8 n/a n/a n/a 0.0 n/a 0.1 n/a 0.0 n/a 0.0 0.0 0.0 4 1
    Protein (g) 29.4 0.0 0.5 0.3 0.8 0.9 n/a 0.2 n/a 0.9 0.0 n/a 0.2 0.0 0.3 0.4 2.4 0.0 0.0 15.7 0.0 0.2 n/a 1.1 0.6 1.8 6.8 0.4 0.0 0.1 0.0 0.0 63 16
    Retinol n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 56.8 0.0 0.0 6.4 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 63 16
    Riboflavin n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.6 0.0 0.0 n/a 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 3.5 2.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1.5 0.0 0.0 0.4 4.0 0.0 n/a 0.4 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 12 3
    Selenium (mcg) 31.7 0.0 1.2 0.1 0.4 0.4 n/a 0.1 n/a 0.4 0.0 n/a 0.8 n/a 0.0 0.2 8.6 0.2 0.0 45.1 0.0 0.1 n/a 2.1 1.6 0.0 3.0 0.1 0.0 0.0 0.3 0.1 96 24
    Serine (g) 1.3 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.2 0.0 n/a 0.8 n/a n/a n/a 0.1 n/a 0.1 n/a 0.0 n/a 0.0 0.0 0.0 2 1
    Sodium (mg) 100.8 0.0 1.4 1.2 2.8 3.2 n/a 3.7 n/a 8.7 2.2 n/a 491.9 0.3 0.4 228.3 7.3 0.7 0.9 915.2 0.0 0.4 n/a 0.7 2.3 0.0 3,652.7 0.6 1.8 0.4 0.1 0.1 5,428 1,357
    Starch n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a 0.8 n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 1
    Sucrose n/a n/a n/a n/a 0.7 0.8 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 4.1 n/a n/a n/a n/a 0.0 n/a 6 1
    Sugar n/a 0.0 0.1 n/a 3.0 3.4 n/a 0.1 n/a 3.0 0.0 n/a 0.0 n/a 0.0 1.8 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 26.2 28.8 5.2 0.0 n/a 0.0 0.0 72 18
    Theobromine n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 n/a 0.0 0.0 0.1 0.2 0.1 0.0 0.0 0.0 0.0 2 0
    Threonine (g) 1.2 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.0 n/a 0.4 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 2 0
    Tocopherol, alpha n/a 4.9 0.0 n/a 0.0 0.0 n/a 0.2 n/a 0.7 0.1 n/a 0.0 n/a 0.1 0.3 0.4 0.0 0.0 n/a 9.5 0.0 n/a 0.0 0.0 0.7 5.2 0.0 0.0 n/a 0.0 0.0 22 6
    Tocopherol, beta n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.3 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.5 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 1 0
    Tocopherol, gamma n/a 7.7 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.2 0.0 n/a n/a 14.9 n/a n/a n/a n/a 0.2 n/a n/a n/a n/a 0.0 n/a 23 6
    Total Fat (g) 13.0 28.0 0.0 0.0 0.1 0.1 n/a 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0.1 0.1 4.1 0.0 0.0 2.4 54.5 0.0 n/a 3.0 0.0 0.7 0.8 0.1 0.0 0.0 0.0 0.0 107 27
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.4 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.2 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 1 0
    Tyrosine (g) 1.1 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.0 n/a 0.4 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 2 0
    Valine (g) 1.5 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.0 n/a 0.7 n/a n/a n/a 0.1 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 3 1
    Vitamin A, IU n/a 0.0 0.8 119.0 1.4 1.6 n/a 539.8 n/a 0.0 40.6 n/a 0.0 42.5 570.3 116.0 220.6 0.0 0.0 22.4 0.0 50.4 n/a 0.5 0.0 910.8 1,856.4 124.0 0.0 39.7 0.1 0.1 4,657 1,164
    Vitamin A, RAE n/a 0.0 0.0 6.0 0.0 0.0 n/a 27.0 n/a 0.0 2.0 n/a 0.0 2.1 28.5 5.8 58.3 0.0 0.0 6.4 0.0 2.5 n/a 0.0 0.0 44.9 92.8 6.2 0.0 2.0 0.0 0.0 285 71
    Vitamin B-12 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Vitamin B-6 n/a 0.0 0.1 0.0 0.1 0.1 n/a 0.0 n/a 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.4 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 3.4 0.0 2.6 0.8 5.2 5.9 n/a 2.2 n/a 2.5 0.0 n/a 0.0 0.3 1.9 2.7 0.0 0.0 0.0 0.0 0.0 16.3 n/a 0.0 0.0 25.1 43.7 31.0 0.0 0.3 0.0 0.2 144 36
    Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 33.4 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 33 8
    Water (g) 75.9 0.0 4.9 8.0 62.4 71.3 n/a 7.4 n/a 45.5 0.0 n/a 14.4 0.8 10.0 11.6 8.0 0.7 29.0 46.1 0.0 8.7 n/a 0.3 91.3 230.3 185.6 54.7 59.2 2.7 0.0 0.4 1,029 257
    Zinc n/a 0.0 0.1 0.0 0.1 0.1 n/a 0.0 n/a 0.3 0.0 n/a 0.0 0.0 0.1 0.0 0.4 0.0 0.0 1.1 0.0 0.0 n/a 0.5 0.0 0.3 0.4 0.0 0.0 0.0 0.0 0.0 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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