You are in: Home /
Lost? Site Map

Nutritional Facts: Caribbean Curried Pecans

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (57g)
butter
1 teaspoon (2g)
curry powder
1 teaspoon (6g)
salt
4 cups (396g)
pecan halves
1 1/2 cups (375g)
mixed fruit
Total 1 serving
Alanine (g) 0.0 n/a 0.0 1.6 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 n/a 0.0 4.7 n/a 5 0
Ash (g) 1.2 0.1 6.0 5.9 1.6 15 1
Aspartic acid (g) 0.0 n/a 0.0 3.7 n/a 4 0
Beta-sitosterol (mg) 2.3 n/a n/a 352.4 n/a 355 30
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 13.6 9.6 1.4 277.2 26.3 328 27
Calories 406.9 6.5 0.0 2,736.4 367.5 3,517 293
Calories (kj) 1,701.9 27.2 0.0 11,440.4 1,537.5 14,707 1,226
Campesterol (mg) 0.0 n/a n/a 19.8 n/a 20 2
Carbohydrates (g) 0.0 1.2 0.0 54.9 90.9 147 12
Cholesterol (mg) 122.0 0.0 0.0 0.0 0.0 122 10
Copper (mg) 0.0 0.0 0.0 4.8 0.1 5 0
Cystine (g) 0.0 n/a 0.0 0.6 n/a 1 0
Dietary Fiber (g) 0.0 0.7 0.0 38.0 7.1 46 4
Folate (mcg) 1.7 3.1 0.0 87.1 30.0 122 10
Folate, DFE (mcg) 1.7 3.1 0.0 87.1 30.0 122 10
Folate, food (mcg) 1.7 3.1 0.0 87.1 30.0 122 10
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a 0.2 n/a 0 0
Galactose n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0.2 n/a 0 0
Glutamic acid (g) 0.1 n/a 0.0 7.2 n/a 7 1
Glycine (g) 0.0 n/a 0.0 1.8 n/a 2 0
Histidine (g) 0.0 n/a 0.0 1.0 n/a 1 0
Iron (mg) 0.0 0.6 0.0 10.0 1.1 12 1
Isoleucine (g) 0.0 n/a 0.0 1.3 n/a 1 0
Lactose n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.0 n/a 0.0 2.4 n/a 2 0
Lysine (g) 0.0 n/a 0.0 1.1 n/a 1 0
Magnesium (mg) 1.1 5.1 0.1 479.2 22.5 508 42
Maltose n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.1 0.0 17.8 0.2 18 2
Methionine (g) 0.0 n/a 0.0 0.7 n/a 1 0
Monounsaturated Fat (g) 11.9 0.1 0.0 161.6 0.1 174 14
Niacin (mg) 0.0 0.1 0.0 4.6 1.5 6 1
Pantothenic acid (mg) 0.1 n/a 0.0 3.4 0.3 4 0
Phenylalanine (g) 0.0 n/a 0.0 1.7 n/a 2 0
Phosphorus (mg) 13.6 7.0 0.0 1,096.9 45.0 1,163 97
Phytosterols n/a 1.4 0.0 403.9 n/a 405 34
Polyunsaturated Fat (g) 1.7 0.1 0.0 85.6 0.3 88 7
Potassium (mg) 13.6 30.9 0.5 1,623.6 491.3 2,160 180
Proline (g) 0.0 n/a 0.0 1.4 n/a 1 0
Protein (g) 0.5 0.3 0.0 36.3 5.3 42 4
Retinol (mcg) 380.8 0.0 0.0 0.0 0.0 381 32
Riboflavin (mg) 0.0 0.0 0.0 0.5 0.1 1 0
Saturated Fat (g) 29.2 0.0 0.0 24.5 0.1 54 4
Selenium (mcg) 0.6 0.3 0.0 15.0 n/a 16 1
Serine (g) 0.0 n/a 0.0 1.9 n/a 2 0
Sodium (mg) 405.2 1.0 2,325.5 0.0 11.3 2,743 229
Starch n/a n/a n/a 1.8 n/a 2 0
Stigmasterol (mg) 0.0 n/a n/a 11.9 n/a 12 1
Sucrose n/a 0.0 n/a 15.4 n/a 15 1
Sugar (g) 0.0 0.1 0.0 15.7 n/a 16 1
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 2.6 0.1 3 0
Threonine (g) 0.0 n/a 0.0 1.2 n/a 1 0
Tocopherol, alpha (mg) 1.3 0.4 0.0 5.5 n/a 7 1
Tocopherol, beta (mg) 0.0 0.0 n/a 1.5 n/a 2 0
Tocopherol, delta (mg) 0.0 0.0 n/a 1.9 n/a 2 0
Tocopherol, gamma (mg) 0.0 0.0 n/a 96.8 n/a 97 8
Total Fat (g) 46.0 0.3 0.0 285.0 0.7 332 28
Trans-monoenoic Fat (g) 1.7 n/a n/a n/a n/a 2 0
TransFatty acids (g) 1.9 n/a n/a n/a n/a 2 0
Tryptophan (g) 0.0 n/a 0.0 0.4 n/a 0 0
Tyrosine (g) 0.0 n/a 0.0 0.9 n/a 1 0
Valine (g) 0.0 n/a 0.0 1.6 n/a 2 0
Vitamin A, IU (IU) 1,418.2 19.7 0.0 221.8 1,207.5 2,867 239
Vitamin A, RAE (mcg) 388.2 1.0 0.0 11.9 60.0 461 38
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.8 0.1 1 0
Vitamin C (mg) 0.0 0.2 0.0 4.4 281.3 286 24
Vitamin D (IU) 34.1 0.0 0.0 0.0 0.0 34 3
Water (g) 9.0 0.2 0.0 13.9 276.5 300 25
Zinc (mg) 0.1 0.1 0.0 17.9 0.2 18 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Caribbean Curried Pecans.