Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Snap Pea Minestrone With Poached Eggs

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (70g)
    ham
    1 (61g)
    carrots
    1 (89g)
    leeks
    1/3 cup (33g)
    green onions
    1 tablespoon (14g)
    butter
    1 teaspoon (5g)
    distilled white vinegar
    4 large (200g)
    eggs
    5 cups (1,200g)
    reduced-sodium chicken broth
    1/4 teaspoon (1g)
    pepper
    1/2 cup (114g)
    tiny pasta
    2 1/2 cups (313g)
    sugar snap peas
    1 to taste (5g)
    parmesan cheese
    1 to taste (0g)
    fresh tarragon leaves
    Total 1 serving
    Alanine (g) 0.9 0.1 0.1 0.0 0.0 n/a 1.5 n/a 0.0 0.4 0.3 n/a n/a 3 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Arginine (g) 1.0 0.1 0.1 0.0 0.0 n/a 1.6 n/a 0.0 0.5 0.2 n/a n/a 4 1
    Ash (g) 2.6 0.6 0.9 0.3 0.3 0.0 2.1 2.4 0.0 0.8 2.3 n/a n/a 12 3
    Aspartic acid (g) 1.5 0.1 0.1 0.1 0.0 n/a 2.7 n/a 0.0 0.5 0.8 n/a n/a 6 1
    Beta-sitosterol n/a n/a n/a n/a 0.6 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Calcium (mg) 4.9 20.1 52.5 24.0 3.4 0.3 112.0 48.0 2.5 17.1 137.5 n/a n/a 422 106
    Calories 102.9 25.0 54.3 10.7 101.8 0.9 286.0 192.0 1.4 328.1 109.4 n/a n/a 1,212 303
    Calories (kj) 430.5 105.5 227.0 45.0 425.9 3.8 1,198.0 804.0 6.0 1,372.7 459.4 n/a n/a 5,078 1,269
    Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 5.8 12.6 2.4 0.0 0.0 1.4 14.4 0.4 62.3 24.6 n/a n/a 124 31
    Cholesterol (mg) 36.4 0.0 0.0 0.0 30.5 0.0 744.0 0.0 0.0 83.2 0.0 n/a n/a 894 224
    Copper (mg) 0.1 0.0 0.1 0.0 0.0 0.0 0.1 0.6 0.0 0.3 0.2 n/a n/a 1 0
    Cystine (g) 0.2 0.1 0.0 n/a 0.0 n/a 0.5 n/a 0.0 0.4 0.1 n/a n/a 1 0
    Dietary Fiber (g) 0.0 1.7 1.6 0.9 0.0 0.0 0.0 0.0 0.1 n/a 10.0 n/a n/a 14 4
    Folate (mcg) 2.8 11.6 57.0 21.3 0.4 0.0 94.0 0.0 0.1 200.5 103.1 n/a n/a 491 123
    Folate, DFE (mcg) 2.8 11.6 57.0 21.3 0.4 0.0 94.0 0.0 0.1 323.5 103.1 n/a n/a 614 153
    Folate, food (mcg) 2.8 11.6 57.0 21.3 0.4 0.0 94.0 0.0 0.1 25.1 103.1 n/a n/a 315 79
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 175.4 0.0 n/a n/a 175 44
    Fructose n/a 0.3 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Galactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.4 n/a n/a n/a n/a 0.7 n/a 0.0 n/a n/a n/a n/a 1 0
    Glutamic acid (g) 2.5 0.2 0.2 0.1 0.0 n/a 3.3 n/a 0.0 4.6 0.6 n/a n/a 12 3
    Glycine (g) 0.8 0.0 0.1 0.0 0.0 n/a 0.9 n/a 0.0 0.4 0.2 n/a n/a 2 1
    Histidine (g) 0.6 0.0 0.0 0.0 0.0 n/a 0.6 n/a 0.0 0.3 0.1 n/a n/a 2 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 0.6 0.2 1.9 0.5 0.0 0.0 3.5 2.5 0.1 3.8 2.0 n/a n/a 15 4
    Isoleucine (g) 0.7 0.0 0.0 0.0 0.0 n/a 1.3 n/a 0.0 0.5 0.2 n/a n/a 3 1
    Lactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 1.2 0.1 0.1 0.0 0.0 n/a 2.2 n/a 0.0 0.9 0.4 n/a n/a 5 1
    Lysine (g) 1.3 0.1 0.1 0.0 0.0 n/a 1.8 n/a 0.0 0.2 0.3 n/a n/a 4 1
    Magnesium (mg) 12.6 7.3 24.9 6.7 0.3 0.1 24.0 12.0 1.0 52.4 56.3 n/a n/a 197 49
    Maltose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.1 0.4 0.1 0.0 0.0 0.1 n/a 0.1 0.6 0.9 n/a n/a 2 1
    Methionine (g) 0.4 0.0 0.0 0.0 0.0 n/a 0.8 n/a 0.0 0.2 0.1 n/a n/a 1 0
    Monounsaturated Fat (g) 1.8 0.0 0.0 0.0 3.0 0.0 7.3 3.3 0.0 0.3 0.0 n/a n/a 16 4
    Niacin (mg) 3.7 0.6 0.4 0.2 0.0 0.0 0.2 16.4 0.0 3.8 1.9 n/a n/a 27 7
    Pantothenic acid (mg) 0.4 0.2 0.1 0.0 0.0 0.0 3.1 n/a 0.0 0.6 0.2 n/a n/a 5 1
    Phenylalanine (g) 0.7 0.0 0.0 0.0 0.0 n/a 1.4 n/a 0.0 0.6 0.2 n/a n/a 3 1
    Phosphorus (mg) 162.4 21.4 31.2 12.3 3.4 0.2 396.0 360.0 0.9 185.7 90.6 n/a n/a 1,264 316
    Phytosterols (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.5 n/a n/a n/a n/a 1 0
    Polyunsaturated Fat (g) 0.5 0.1 0.1 0.0 0.4 0.0 3.8 1.5 0.0 1.1 0.5 n/a n/a 8 2
    Potassium (mg) 259.7 195.2 160.2 91.9 3.4 0.1 276.0 1,032.0 7.6 203.9 456.3 n/a n/a 2,686 672
    Proline (g) 0.7 0.0 0.1 0.0 0.0 n/a 1.0 n/a 0.0 1.4 0.2 n/a n/a 3 1
    Protein (g) 15.6 0.6 1.3 0.6 0.1 0.0 25.1 24.0 0.1 12.9 5.9 n/a n/a 86 22
    Retinol (mcg) 0.0 0.0 0.0 0.0 95.3 0.0 320.0 0.0 0.0 15.9 0.0 n/a n/a 431 108
    Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.9 0.4 0.0 0.5 0.3 n/a n/a 2 1
    Saturated Fat (g) 1.3 0.0 0.0 0.0 7.3 0.0 6.3 2.1 0.0 0.4 0.2 n/a n/a 18 4
    Selenium (mcg) 13.2 0.1 0.9 0.2 0.1 0.0 61.4 0.0 0.0 n/a 0.6 n/a n/a 77 19
    Serine (g) 0.6 0.0 0.1 0.0 0.0 n/a 1.9 n/a 0.0 0.6 0.3 n/a n/a 4 1
    Sodium (mg) 1,061.2 42.1 17.8 5.3 101.4 0.1 284.0 360.0 0.1 29.6 3.1 n/a n/a 1,905 476
    Starch n/a 0.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 2.2 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 2 1
    Sugar (g) 0.0 2.9 3.5 0.8 0.0 0.0 0.7 1.6 0.0 n/a 4.8 n/a n/a 14 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Thiamin (mg) 0.7 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.8 0.2 n/a n/a 2 0
    Threonine (g) 0.7 0.1 0.1 0.0 0.0 n/a 1.1 n/a 0.0 0.3 0.3 n/a n/a 3 1
    Tocopherol, alpha (mg) 0.1 0.4 0.8 0.2 0.3 0.0 2.1 0.0 0.0 n/a 1.4 n/a n/a 5 1
    Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a 0.1 n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a 0.0 n/a 1.0 n/a 0.0 n/a n/a n/a n/a 1 0
    Total Fat (g) 4.0 0.1 0.3 0.1 11.5 0.0 19.0 7.2 0.0 2.6 0.9 n/a n/a 46 11
    Trans-monoenoic Fat n/a n/a n/a n/a 0.4 n/a 0.1 n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.0 n/a n/a 0.5 0.0 0.1 n/a 0.0 n/a n/a n/a n/a 1 0
    Tryptophan (g) 0.2 0.0 0.0 0.0 0.0 n/a 0.3 n/a 0.0 0.2 0.1 n/a n/a 1 0
    Tyrosine (g) 0.5 0.0 0.0 0.0 0.0 n/a 1.0 n/a 0.0 0.3 0.1 n/a n/a 2 1
    Valine (g) 0.7 0.0 0.0 0.0 0.0 n/a 1.7 n/a 0.0 0.5 0.3 n/a n/a 3 1
    Vitamin A, IU (IU) 0.0 10,190.7 1,483.6 332.0 354.9 0.0 1,080.0 0.0 3.1 53.5 2,187.5 n/a n/a 15,685 3,921
    Vitamin A, RAE (mcg) 0.0 509.4 73.9 16.7 97.1 0.0 320.0 0.0 0.2 15.9 109.4 n/a n/a 1,142 286
    Vitamin B-12 (mcg) 0.6 0.0 0.0 0.0 0.0 0.0 1.8 1.2 0.0 0.4 0.0 n/a n/a 4 1
    Vitamin B-6 (mg) 0.4 0.1 0.2 0.0 0.0 0.0 0.3 0.1 0.0 0.1 0.2 n/a n/a 1 0
    Vitamin C (mg) 0.0 3.6 10.7 6.3 0.0 0.0 0.0 0.0 0.0 0.0 30.3 n/a n/a 51 13
    Vitamin D (IU) 18.9 0.0 0.0 0.0 8.5 0.0 164.0 0.0 0.0 n/a 0.0 n/a n/a 191 48
    Water (g) 47.8 53.9 73.9 29.9 2.3 4.7 152.3 1,152.0 0.1 35.3 278.8 n/a n/a 1,831 458
    Zinc (mg) 1.4 0.1 0.1 0.1 0.0 0.0 2.6 1.2 0.0 1.4 0.8 n/a n/a 8 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Snap Pea Minestrone With Poached Eggs.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes