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    Nutritional Facts: Tortellini With Ham and Peas

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    cheese tortellini
    1 cup (134g)
    frozen peas
    3 tablespoons (43g)
    unsalted butter
    1/2 cup (119g)
    heavy cream
    1 to taste (0g)
    salt and pepper
    1/2 cup (50g)
    parmesan cheese
    1/4 lb (114g)
    ham
    Total 1 serving
    Alanine n/a 0.3 0.0 0.1 n/a 0.6 1.5 2 1
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine n/a 0.6 0.0 0.1 n/a 0.8 1.6 3 1
    Ash (g) 8.0 1.0 0.0 0.5 n/a 4.0 4.2 18 4
    Aspartic acid n/a 0.6 0.0 0.2 n/a 1.3 2.4 5 1
    Beta-sitosterol n/a n/a 1.7 n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 690.1 29.5 10.2 77.4 n/a 554.5 8.0 1,370 342
    Calories 1,393.8 103.2 305.4 410.6 n/a 215.5 167.0 2,595 649
    Calories (kj) 5,829.4 431.5 1,277.6 1,717.2 n/a 902.5 698.6 10,857 2,714
    Campesterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Carbohydrates (g) 213.4 18.3 0.0 3.3 n/a 2.0 0.1 237 59
    Cholesterol (mg) 190.7 0.0 91.6 163.0 n/a 44.0 59.1 548 137
    Copper (mg) 0.4 0.2 0.0 0.0 n/a 0.1 0.1 1 0
    Cystine n/a 0.0 0.0 0.0 n/a 0.1 0.4 1 0
    Dietary Fiber (g) 8.6 6.0 0.0 0.0 n/a 0.0 0.0 15 4
    Folate (mcg) 336.0 71.0 1.3 4.8 n/a 5.0 4.5 423 106
    Folate, DFE (mcg) 531.2 71.0 1.3 4.8 n/a 5.0 4.5 618 154
    Folate, food (mcg) 54.5 71.0 1.3 4.8 n/a 5.0 4.5 141 35
    Folic acid (mcg) 281.5 0.0 0.0 0.0 n/a 0.0 0.0 281 70
    Fructose n/a 0.3 n/a n/a n/a 0.1 n/a 0 0
    Galactose n/a 0.0 n/a n/a n/a 0.1 n/a 0 0
    Glucose (dextrose) n/a 0.1 n/a n/a n/a 0.1 n/a 0 0
    Glutamic acid n/a 1.0 0.1 0.5 n/a 4.3 4.1 10 3
    Glycine n/a 0.2 0.0 0.1 n/a 0.4 1.3 2 0
    Histidine n/a 0.1 0.0 0.1 n/a 0.5 0.9 2 0
    Iron (mg) 6.8 2.1 0.0 0.0 n/a 0.5 0.9 10 3
    Isoleucine n/a 0.3 0.0 0.1 n/a 1.0 1.1 3 1
    Lactose n/a 0.0 n/a n/a n/a 0.1 n/a 0 0
    Leucine n/a 0.4 0.0 0.2 n/a 1.9 2.0 5 1
    Lysine n/a 0.4 0.0 0.2 n/a 1.5 2.1 4 1
    Magnesium (mg) 95.3 34.8 0.9 8.3 n/a 19.0 20.4 179 45
    Maltose n/a 0.1 n/a n/a n/a 0.1 n/a 0 0
    Manganese n/a 0.5 0.0 0.0 n/a 0.0 0.0 1 0
    Methionine n/a 0.1 0.0 0.1 n/a 0.5 0.7 1 0
    Monounsaturated Fat (g) 9.4 0.0 9.0 12.7 n/a 4.2 3.0 38 10
    Niacin (mg) 12.2 2.3 0.0 0.0 n/a 0.1 6.0 21 5
    Pantothenic acid n/a 0.7 0.0 0.3 n/a 0.2 0.6 2 0
    Phenylalanine n/a 0.3 0.0 0.1 n/a 1.0 1.1 3 1
    Phosphorus (mg) 962.5 109.9 10.2 73.8 n/a 364.5 263.6 1,784 446
    Phytosterols n/a n/a n/a n/a n/a n/a 0.0 0 0
    Polyunsaturated Fat (g) 2.1 0.2 1.3 1.6 n/a 0.6 0.7 7 2
    Potassium (mg) 404.1 205.0 10.2 89.3 n/a 62.5 421.5 1,193 298
    Proline n/a 0.2 0.0 0.2 n/a 2.3 1.1 4 1
    Protein (g) 61.3 7.0 0.4 2.4 n/a 19.2 25.4 116 29
    Retinol (mcg) 168.0 0.0 285.8 482.0 n/a 111.5 0.0 1,047 262
    Riboflavin (mg) 1.4 0.1 0.0 0.1 n/a 0.2 0.3 2 1
    Saturated Fat (g) 16.3 0.1 21.9 27.4 n/a 8.7 2.2 77 19
    Selenium (mcg) 108.5 2.5 0.4 0.6 n/a 8.9 21.4 142 36
    Serine n/a 0.2 0.0 0.1 n/a 1.1 1.0 3 1
    Sodium (mg) 2,796.6 144.7 4.7 45.2 n/a 764.5 1,722.2 5,478 1,369
    Starch n/a 5.6 n/a n/a n/a n/a n/a 6 1
    Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a 6.2 n/a n/a n/a 0.1 n/a 6 2
    Sugar (g) 4.3 6.7 0.0 0.1 n/a 0.5 0.0 12 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 1.4 0.3 0.0 0.0 n/a 0.0 1.1 3 1
    Threonine n/a 0.3 0.0 0.1 n/a 0.7 1.1 2 1
    Tocopherol, alpha (mg) 0.7 0.0 1.0 1.3 n/a 0.1 0.2 3 1
    Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 1.0 0.0 n/a n/a n/a n/a 1 0
    Total Fat (g) 32.8 0.5 34.6 44.0 n/a 14.3 6.5 133 33
    Tryptophan n/a 0.0 0.0 0.0 n/a 0.3 0.3 1 0
    Tyrosine n/a 0.1 0.0 0.1 n/a 1.2 0.8 2 1
    Valine n/a 0.3 0.0 0.2 n/a 1.3 1.1 3 1
    Vitamin A, IU (IU) 649.2 2,757.7 1,064.6 1,749.3 n/a 432.5 0.0 6,653 1,663
    Vitamin A, RAE (mcg) 172.5 138.0 291.4 489.1 n/a 114.5 0.0 1,206 301
    Vitamin B-12 (mcg) 0.7 0.0 0.1 0.2 n/a 1.1 1.0 3 1
    Vitamin B-6 (mg) 0.2 0.1 0.0 0.0 n/a 0.0 0.6 1 0
    Vitamin C (mg) 0.0 24.1 0.0 0.7 n/a 0.0 0.0 25 6
    Vitamin D (IU) 0.0 0.0 25.6 32.1 n/a 10.5 30.7 99 25
    Water (g) 138.5 107.2 7.6 68.7 n/a 10.4 77.5 410 102
    Zinc (mg) 4.6 1.1 0.0 0.3 n/a 1.9 2.3 10 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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