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    Nutritional Facts: Gingersnap Crusted Ham With Apricot Mustard Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 lbs (3,635g)
    ham
    2 tablespoons (40g)
    apricot preserves
    2 tablespoons (30g)
    Dijon mustard
    1/2 cup (110g)
    brown sugar
    1/2 cup (114g)
    gingersnap crumbs
    1 1/2 cups (480g)
    apricot preserves
    1/2 cup (118g)
    dry marsala wine
    3 tablespoons (45g)
    Dijon mustard
    1/2 teaspoon (1g)
    ground allspice
    Total 1 serving
    Alanine (g) 47.9 n/a 0.1 n/a 0.2 n/a n/a 0.1 n/a 48 5
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 12.3 0.0 0.0 12 1
    Arginine (g) 52.7 n/a 0.1 n/a 0.2 n/a n/a 0.1 n/a 53 5
    Ash (g) 133.0 0.1 1.1 0.5 2.7 1.0 0.3 1.6 0.0 140 14
    Aspartic acid (g) 76.8 n/a 0.1 n/a 0.3 n/a n/a 0.2 n/a 77 8
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 254.5 8.0 17.4 91.3 87.5 96.0 9.4 26.1 6.3 596 60
    Calories 5,343.7 96.8 20.1 418.0 472.6 1,161.6 97.9 30.2 2.5 7,643 764
    Calories (kj) 22,356.5 405.6 83.4 1,749.0 1,977.8 4,867.2 409.5 125.1 10.4 31,984 3,198
    Carbohydrates (g) 1.8 25.8 1.6 107.9 87.4 309.1 3.2 2.4 0.7 540 54
    Cholesterol (mg) 1,890.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,890 189
    Copper (mg) 2.9 0.0 0.0 0.1 0.3 0.5 0.0 0.0 0.0 4 0
    Cystine (g) 12.2 n/a 0.0 n/a 0.1 n/a n/a 0.0 n/a 12 1
    Dietary Fiber (g) 0.0 0.1 1.0 0.0 2.5 1.4 0.0 1.5 0.2 7 1
    Folate (mcg) 145.4 0.4 2.1 1.1 98.8 4.8 1.2 3.2 0.3 257 26
    Folate, DFE (mcg) 145.4 0.4 2.1 1.1 164.7 4.8 1.2 3.2 0.3 323 32
    Folate, food (mcg) 145.4 0.4 2.1 1.1 6.8 4.8 1.2 3.2 0.3 165 17
    Folic acid (mcg) 0.0 0.0 0.0 0.0 93.2 0.0 0.0 0.0 0.0 93 9
    Fructose n/a n/a 0.1 1.2 n/a n/a n/a 0.1 n/a 1 0
    Galactose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 0.1 1.5 n/a n/a n/a 0.2 n/a 2 0
    Glutamic acid (g) 132.2 n/a 0.2 n/a 2.1 n/a n/a 0.3 n/a 135 13
    Glycine (g) 42.2 n/a 0.1 n/a 0.2 n/a n/a 0.1 n/a 43 4
    Histidine (g) 29.1 n/a 0.0 n/a 0.1 n/a n/a 0.1 n/a 29 3
    Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 29.4 0.2 0.5 0.8 7.3 2.4 0.4 0.7 0.1 42 4
    Isoleucine (g) 35.6 n/a 0.0 n/a 0.2 n/a n/a 0.1 n/a 36 4
    Lactose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 64.4 n/a 0.1 n/a 0.4 n/a n/a 0.1 n/a 65 7
    Lysine (g) 68.8 n/a 0.1 n/a 0.2 n/a n/a 0.1 n/a 69 7
    Magnesium (mg) 654.3 1.6 14.7 9.9 55.7 19.2 13.0 22.1 1.3 792 79
    Maltose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 1.3 0.0 0.1 0.1 1.8 0.2 0.1 0.2 0.0 4 0
    Methionine (g) 21.4 n/a 0.0 n/a 0.1 n/a n/a 0.0 n/a 22 2
    Monounsaturated Fat (g) 95.2 0.0 0.8 0.0 6.1 0.0 0.0 1.2 0.0 103 10
    Niacin (mg) 190.9 0.0 0.2 0.1 3.7 0.2 0.2 0.2 0.0 196 20
    Pantothenic acid (mg) 19.6 0.0 0.1 0.1 0.4 0.1 0.0 0.1 n/a 21 2
    Phenylalanine (g) 35.0 n/a 0.1 n/a 0.3 n/a n/a 0.1 n/a 35 4
    Phosphorus (mg) 8,433.7 1.2 31.8 4.4 94.3 14.4 23.6 47.7 1.1 8,652 865
    Phytosterols (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.6 1 0
    Polyunsaturated Fat (g) 24.0 0.0 0.3 0.0 1.6 0.0 0.0 0.4 0.0 26 3
    Potassium (mg) 13,486.6 30.8 41.4 146.3 393.1 369.6 116.8 62.1 9.9 14,657 1,466
    Proline (g) 34.6 n/a 0.1 n/a 0.7 n/a n/a 0.2 n/a 36 4
    Protein (g) 811.4 0.3 1.3 0.1 6.4 3.4 0.1 2.0 0.1 825 82
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 8.2 0.0 0.0 0.0 0.3 0.1 0.0 0.0 0.0 9 1
    Saturated Fat (g) 69.8 0.0 0.1 0.0 2.8 0.0 0.0 0.1 0.0 73 7
    Selenium (mcg) 683.4 0.8 9.9 1.3 5.8 9.6 0.2 14.8 0.0 726 73
    Serine (g) 33.2 n/a 0.1 n/a 0.3 n/a n/a 0.1 n/a 34 3
    Sodium (mg) 55,109.6 16.0 340.5 30.8 633.9 192.0 5.9 510.8 0.7 56,840 5,684
    Starch n/a n/a 0.2 n/a n/a n/a n/a 0.3 n/a 0 0
    Sucrose n/a n/a 0.1 104.0 n/a n/a n/a 0.1 n/a 104 10
    Sugar (g) 0.0 17.4 0.3 106.7 22.6 208.3 0.9 0.4 n/a 357 36
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 33.9 0.0 0.1 0.0 0.2 0.0 0.0 0.2 0.0 34 3
    Threonine (g) 36.1 n/a 0.1 n/a 0.2 n/a n/a 0.1 n/a 36 4
    Tocopherol, alpha (mg) 7.3 0.1 0.1 0.0 1.1 0.6 0.0 0.2 n/a 9 1
    Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a 0.6 n/a n/a n/a n/a 0.9 n/a 2 0
    Total Fat (g) 207.6 0.1 1.2 0.0 11.1 1.0 0.0 1.8 0.1 223 22
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 9.7 n/a 0.0 n/a 0.1 n/a n/a 0.0 n/a 10 1
    Tyrosine (g) 26.6 n/a 0.0 n/a 0.2 n/a n/a 0.1 n/a 27 3
    Valine (g) 35.2 n/a 0.1 n/a 0.3 n/a n/a 0.1 n/a 36 4
    Vitamin A, IU (IU) 0.0 82.0 21.3 0.0 2.3 984.0 0.0 32.0 5.1 1,127 113
    Vitamin A, RAE (mcg) 0.0 5.6 1.2 0.0 0.0 67.2 0.0 1.8 0.3 76 8
    Vitamin B-12 (mcg) 31.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32 3
    Vitamin B-6 (mg) 19.3 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.0 20 2
    Vitamin C (mg) 0.0 3.5 0.5 0.0 0.0 42.2 0.0 0.7 0.4 47 5
    Vitamin D (IU) 981.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 982 98
    Water (g) 2,481.4 13.8 24.8 1.5 6.0 165.6 102.2 37.2 0.1 2,833 283
    Zinc (mg) 74.2 0.0 0.2 0.0 0.6 0.3 0.2 0.3 0.0 76 8

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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