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Nutritional Facts: Blueberry Cornbread Pudding

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 cups (0g)
cornbread
4 (200g)
eggs
2 cups (476g)
heavy whipping cream
2 tablespoons (26g)
vanilla
1/2 cup (110g)
brown sugar
2 cups (296g)
fresh blueberries
1 cup (315g)
pure maple syrup
1/2 cup (114g)
butter
Total 1 serving
Alanine n/a 1.5 0.3 n/a n/a 0.1 n/a 0.0 2 0
Alcohol n/a 0.0 0.0 8.9 0.0 0.0 0.0 0.0 9 1
Arginine n/a 1.6 0.4 n/a n/a 0.1 n/a 0.0 2 0
Ash n/a 2.1 2.1 0.1 0.5 0.7 1.5 2.4 9 1
Aspartic acid n/a 2.7 0.7 n/a n/a 0.2 n/a 0.1 4 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 4.5 5 1
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 112.0 309.4 2.9 91.3 17.8 321.3 27.2 882 98
Calories n/a 286.0 1,642.2 74.9 418.0 168.7 819.0 813.8 4,223 469
Calories (kj) n/a 1,198.0 6,868.7 313.3 1,749.0 710.4 3,427.2 3,403.9 17,670 1,963
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates n/a 1.4 13.3 3.3 107.9 42.9 211.2 0.1 380 42
Cholesterol n/a 744.0 652.1 0.0 0.0 0.0 0.0 244.0 1,640 182
Copper n/a 0.1 0.0 0.0 0.1 0.2 0.1 0.0 0 0
Cystine n/a 0.5 0.1 n/a n/a 0.0 n/a 0.0 1 0
Dietary Fiber n/a 0.0 0.0 0.0 0.0 7.1 0.0 0.0 7 1
Folate n/a 94.0 19.0 0.0 1.1 17.8 0.0 3.4 135 15
Folate, DFE n/a 94.0 19.0 0.0 1.1 17.8 0.0 3.4 135 15
Folate, food n/a 94.0 19.0 0.0 1.1 17.8 0.0 3.4 135 15
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a 1.2 14.7 1.6 n/a 18 2
Galactose n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 0.7 n/a n/a 1.5 14.4 5.0 n/a 22 2
Glutamic acid n/a 3.3 2.0 n/a n/a 0.3 n/a 0.2 6 1
Glycine n/a 0.9 0.2 n/a n/a 0.1 n/a 0.0 1 0
Histidine n/a 0.6 0.3 n/a n/a 0.0 n/a 0.0 1 0
Iron n/a 3.5 0.1 0.0 0.8 0.8 0.3 0.0 6 1
Isoleucine n/a 1.3 0.6 n/a n/a 0.1 n/a 0.1 2 0
Lactose n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Leucine n/a 2.2 1.0 n/a n/a 0.1 n/a 0.1 3 0
Lysine n/a 1.8 0.8 n/a n/a 0.0 n/a 0.1 3 0
Magnesium n/a 24.0 33.3 3.1 9.9 17.8 66.2 2.3 157 17
Maltose n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Manganese n/a 0.1 0.0 0.1 0.1 1.0 9.2 0.0 10 1
Methionine n/a 0.8 0.2 n/a n/a 0.0 n/a 0.0 1 0
Monounsaturated Fat n/a 7.3 50.9 0.0 0.0 0.1 0.0 23.9 82 9
Niacin n/a 0.2 0.2 0.1 0.1 1.2 0.3 0.0 2 0
Pantothenic acid n/a 3.1 1.2 0.0 0.1 0.4 0.1 0.1 5 1
Phenylalanine n/a 1.4 0.5 n/a n/a 0.1 n/a 0.0 2 0
Phosphorus n/a 396.0 295.1 1.6 4.4 35.5 6.3 27.2 766 85
Polyunsaturated Fat n/a 3.8 6.5 0.0 0.0 0.4 0.1 3.5 14 2
Potassium n/a 276.0 357.0 38.5 146.3 227.9 667.8 27.2 1,741 193
Proline n/a 1.0 0.9 n/a n/a 0.1 n/a 0.1 2 0
Protein n/a 25.1 9.8 0.0 0.1 2.2 0.1 1.0 38 4
Retinol n/a 320.0 1,927.8 0.0 0.0 0.0 0.0 761.6 3,009 334
Riboflavin n/a 0.9 0.5 0.0 0.0 0.1 4.0 0.0 6 1
Saturated Fat n/a 6.3 109.6 0.0 0.0 0.1 0.0 58.3 174 19
Selenium n/a 61.4 2.4 0.0 1.3 0.3 1.9 1.1 68 8
Serine n/a 1.9 0.5 n/a n/a 0.1 n/a 0.1 3 0
Sodium n/a 284.0 180.9 2.3 30.8 3.0 37.8 810.4 1,349 150
Starch n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a 0.0 n/a n/a 104.0 0.3 183.7 n/a 288 32
Sugar n/a 0.7 0.5 3.3 106.7 29.5 190.4 0.1 331 37
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.1 0.1 0.0 0.0 0.1 0.2 0.0 1 0
Threonine n/a 1.1 0.4 n/a n/a 0.1 n/a 0.0 2 0
Tocopherol, alpha n/a 2.1 5.0 0.0 0.0 1.7 0.0 2.6 11 1
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a 0.1 n/a n/a n/a 0.1 n/a 0.0 0 0
Tocopherol, gamma n/a 1.0 n/a n/a n/a 1.1 n/a 0.0 2 0
Total Fat n/a 19.0 176.1 0.0 0.0 1.0 0.2 92.1 288 32
Trans-monoenoic Fat n/a 0.1 n/a n/a n/a n/a n/a 3.4 3 0
TransFatty acids n/a 0.1 n/a n/a n/a n/a n/a 3.7 4 0
Tryptophan n/a 0.3 0.1 n/a n/a 0.0 n/a 0.0 0 0
Tyrosine n/a 1.0 0.5 n/a n/a 0.0 n/a 0.0 2 0
Valine n/a 1.7 0.7 n/a n/a 0.1 n/a 0.1 3 0
Vitamin A, IU n/a 1,080.0 6,997.2 0.0 0.0 159.8 0.0 2,836.4 11,073 1,230
Vitamin A, RAE n/a 320.0 1,956.4 0.0 0.0 8.9 0.0 776.3 3,062 340
Vitamin B-12 n/a 1.8 0.9 0.0 0.0 0.0 0.0 0.2 3 0
Vitamin B-6 n/a 0.3 0.1 0.0 0.0 0.2 0.0 0.0 1 0
Vitamin C n/a 0.0 2.9 0.0 0.0 28.7 0.0 0.0 32 4
Vitamin D n/a 164.0 128.5 0.0 0.0 0.0 0.0 68.1 361 40
Water n/a 152.3 274.7 13.7 1.5 249.3 102.0 18.0 811 90
Zinc n/a 2.6 1.1 0.0 0.0 0.5 4.6 0.1 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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