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    Nutritional Facts: Blueberry Cornbread Pudding

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 cups (0g)
    cornbread
    4 (200g)
    eggs
    2 cups (476g)
    heavy whipping cream
    2 tablespoons (26g)
    vanilla
    1/2 cup (110g)
    brown sugar
    2 cups (296g)
    fresh blueberries
    1 cup (315g)
    pure maple syrup
    1/2 cup (114g)
    butter
    Total 1 serving
    Alanine n/a 1.5 0.3 n/a n/a 0.1 n/a 0.0 2 0
    Alcohol n/a 0.0 0.0 8.9 0.0 0.0 0.0 0.0 9 1
    Arginine n/a 1.6 0.4 n/a n/a 0.1 n/a 0.0 2 0
    Ash n/a 2.1 2.1 0.1 0.5 0.7 1.5 2.4 9 1
    Aspartic acid n/a 2.7 0.7 n/a n/a 0.2 n/a 0.1 4 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 4.5 5 1
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium n/a 112.0 309.4 2.9 91.3 17.8 321.3 27.2 882 98
    Calories n/a 286.0 1,642.2 74.9 418.0 168.7 819.0 813.8 4,223 469
    Calories (kj) n/a 1,198.0 6,868.7 313.3 1,749.0 710.4 3,427.2 3,403.9 17,670 1,963
    Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates n/a 1.4 13.3 3.3 107.9 42.9 211.2 0.1 380 42
    Cholesterol n/a 744.0 652.1 0.0 0.0 0.0 0.0 244.0 1,640 182
    Copper n/a 0.1 0.0 0.0 0.1 0.2 0.1 0.0 0 0
    Cystine n/a 0.5 0.1 n/a n/a 0.0 n/a 0.0 1 0
    Dietary Fiber n/a 0.0 0.0 0.0 0.0 7.1 0.0 0.0 7 1
    Folate n/a 94.0 19.0 0.0 1.1 17.8 0.0 3.4 135 15
    Folate, DFE n/a 94.0 19.0 0.0 1.1 17.8 0.0 3.4 135 15
    Folate, food n/a 94.0 19.0 0.0 1.1 17.8 0.0 3.4 135 15
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 n/a n/a 1.2 14.7 1.6 n/a 18 2
    Galactose n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.7 n/a n/a 1.5 14.4 5.0 n/a 22 2
    Glutamic acid n/a 3.3 2.0 n/a n/a 0.3 n/a 0.2 6 1
    Glycine n/a 0.9 0.2 n/a n/a 0.1 n/a 0.0 1 0
    Histidine n/a 0.6 0.3 n/a n/a 0.0 n/a 0.0 1 0
    Iron n/a 3.5 0.1 0.0 0.8 0.8 0.3 0.0 6 1
    Isoleucine n/a 1.3 0.6 n/a n/a 0.1 n/a 0.1 2 0
    Lactose n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Leucine n/a 2.2 1.0 n/a n/a 0.1 n/a 0.1 3 0
    Lysine n/a 1.8 0.8 n/a n/a 0.0 n/a 0.1 3 0
    Magnesium n/a 24.0 33.3 3.1 9.9 17.8 66.2 2.3 157 17
    Maltose n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Manganese n/a 0.1 0.0 0.1 0.1 1.0 9.2 0.0 10 1
    Methionine n/a 0.8 0.2 n/a n/a 0.0 n/a 0.0 1 0
    Monounsaturated Fat n/a 7.3 50.9 0.0 0.0 0.1 0.0 23.9 82 9
    Niacin n/a 0.2 0.2 0.1 0.1 1.2 0.3 0.0 2 0
    Pantothenic acid n/a 3.1 1.2 0.0 0.1 0.4 0.1 0.1 5 1
    Phenylalanine n/a 1.4 0.5 n/a n/a 0.1 n/a 0.0 2 0
    Phosphorus n/a 396.0 295.1 1.6 4.4 35.5 6.3 27.2 766 85
    Polyunsaturated Fat n/a 3.8 6.5 0.0 0.0 0.4 0.1 3.5 14 2
    Potassium n/a 276.0 357.0 38.5 146.3 227.9 667.8 27.2 1,741 193
    Proline n/a 1.0 0.9 n/a n/a 0.1 n/a 0.1 2 0
    Protein n/a 25.1 9.8 0.0 0.1 2.2 0.1 1.0 38 4
    Retinol n/a 320.0 1,927.8 0.0 0.0 0.0 0.0 761.6 3,009 334
    Riboflavin n/a 0.9 0.5 0.0 0.0 0.1 4.0 0.0 6 1
    Saturated Fat n/a 6.3 109.6 0.0 0.0 0.1 0.0 58.3 174 19
    Selenium n/a 61.4 2.4 0.0 1.3 0.3 1.9 1.1 68 8
    Serine n/a 1.9 0.5 n/a n/a 0.1 n/a 0.1 3 0
    Sodium n/a 284.0 180.9 2.3 30.8 3.0 37.8 810.4 1,349 150
    Starch n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose n/a 0.0 n/a n/a 104.0 0.3 183.7 n/a 288 32
    Sugar n/a 0.7 0.5 3.3 106.7 29.5 190.4 0.1 331 37
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a 0.1 0.1 0.0 0.0 0.1 0.2 0.0 1 0
    Threonine n/a 1.1 0.4 n/a n/a 0.1 n/a 0.0 2 0
    Tocopherol, alpha n/a 2.1 5.0 0.0 0.0 1.7 0.0 2.6 11 1
    Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, delta n/a 0.1 n/a n/a n/a 0.1 n/a 0.0 0 0
    Tocopherol, gamma n/a 1.0 n/a n/a n/a 1.1 n/a 0.0 2 0
    Total Fat n/a 19.0 176.1 0.0 0.0 1.0 0.2 92.1 288 32
    Trans-monoenoic Fat n/a 0.1 n/a n/a n/a n/a n/a 3.4 3 0
    TransFatty acids n/a 0.1 n/a n/a n/a n/a n/a 3.7 4 0
    Tryptophan n/a 0.3 0.1 n/a n/a 0.0 n/a 0.0 0 0
    Tyrosine n/a 1.0 0.5 n/a n/a 0.0 n/a 0.0 2 0
    Valine n/a 1.7 0.7 n/a n/a 0.1 n/a 0.1 3 0
    Vitamin A, IU n/a 1,080.0 6,997.2 0.0 0.0 159.8 0.0 2,836.4 11,073 1,230
    Vitamin A, RAE n/a 320.0 1,956.4 0.0 0.0 8.9 0.0 776.3 3,062 340
    Vitamin B-12 n/a 1.8 0.9 0.0 0.0 0.0 0.0 0.2 3 0
    Vitamin B-6 n/a 0.3 0.1 0.0 0.0 0.2 0.0 0.0 1 0
    Vitamin C n/a 0.0 2.9 0.0 0.0 28.7 0.0 0.0 32 4
    Vitamin D n/a 164.0 128.5 0.0 0.0 0.0 0.0 68.1 361 40
    Water n/a 152.3 274.7 13.7 1.5 249.3 102.0 18.0 811 90
    Zinc n/a 2.6 1.1 0.0 0.0 0.5 4.6 0.1 9 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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