Nutritional Facts: Southern Sweet Tea

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 (0g)
family-size tea bags
2 cups (400g)
sugar
6 cups (1,422g)
water
6 cups (1,422g)
ice
1 dash (0g)
cinnamon
Total 1 serving
Alanine n/a n/a n/a n/a 0.0 0 0
Alcohol n/a 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a n/a n/a 0.0 0 0
Ash n/a 0.0 1.4 1.4 0.0 3 0
Aspartic acid n/a n/a n/a n/a 0.0 0 0
Caffeine n/a 0.0 0.0 0.0 0.0 0 0
Calcium n/a 4.0 42.7 42.7 1.3 91 9
Calories n/a 1,548.0 0.0 0.0 0.3 1,548 155
Calories (kj) n/a 6,472.0 0.0 0.0 1.4 6,473 647
Carbohydrates n/a 399.9 0.0 0.0 0.1 400 40
Cholesterol n/a 0.0 0.0 0.0 0.0 0 0
Copper n/a 0.0 0.1 0.1 0.0 0 0
Cystine n/a n/a n/a n/a 0.0 0 0
Dietary Fiber n/a 0.0 0.0 0.0 0.1 0 0
Folate n/a 0.0 0.0 0.0 0.0 0 0
Folate, DFE n/a 0.0 0.0 0.0 0.0 0 0
Folate, food n/a 0.0 0.0 0.0 0.0 0 0
Folic acid n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a 0.0 0 0
Galactose n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 n/a n/a 0.0 0 0
Glutamic acid n/a n/a n/a n/a 0.0 0 0
Glycine n/a n/a n/a n/a 0.0 0 0
Histidine n/a n/a n/a n/a 0.0 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 0 0
Iron n/a 0.2 0.0 0.0 0.0 0 0
Isoleucine n/a n/a n/a n/a 0.0 0 0
Lactose n/a 0.0 n/a n/a 0.0 0 0
Leucine n/a n/a n/a n/a 0.0 0 0
Lysine n/a n/a n/a n/a 0.0 0 0
Magnesium n/a 0.0 14.2 14.2 0.1 29 3
Maltose n/a 0.0 n/a n/a 0.0 0 0
Manganese n/a 0.0 0.0 0.0 0.0 0 0
Methionine n/a n/a n/a n/a 0.0 0 0
Monounsaturated Fat n/a 0.0 0.0 0.0 0.0 0 0
Niacin n/a 0.0 0.0 0.0 0.0 0 0
Pantothenic acid n/a 0.0 0.0 0.0 0.0 0 0
Phenylalanine n/a n/a n/a n/a 0.0 0 0
Phosphorus n/a 0.0 0.0 0.0 0.1 0 0
Phytosterols n/a n/a n/a n/a 0.0 0 0
Polyunsaturated Fat n/a 0.0 0.0 0.0 0.0 0 0
Potassium n/a 8.0 14.2 14.2 0.6 37 4
Proline n/a n/a n/a n/a 0.0 0 0
Protein n/a 0.0 0.0 0.0 0.0 0 0
Retinol n/a 0.0 0.0 0.0 0.0 0 0
Riboflavin n/a 0.1 0.0 0.0 0.0 0 0
Saturated Fat n/a 0.0 0.0 0.0 0.0 0 0
Selenium n/a 2.4 0.0 0.0 0.0 2 0
Serine n/a n/a n/a n/a 0.0 0 0
Sodium n/a 4.0 42.7 42.7 0.0 89 9
Sucrose n/a 399.2 n/a n/a 0.0 399 40
Sugar n/a 399.2 0.0 0.0 0.0 399 40
Theobromine n/a 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 0.0 0 0
Threonine n/a n/a n/a n/a 0.0 0 0
Tocopherol, alpha n/a 0.0 0.0 0.0 0.0 0 0
Tocopherol, beta n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 0 0
Total Fat n/a 0.0 0.0 0.0 0.0 0 0
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a 0.0 0 0
Tryptophan n/a n/a n/a n/a 0.0 0 0
Tyrosine n/a n/a n/a n/a 0.0 0 0
Valine n/a n/a n/a n/a 0.0 0 0
Vitamin A, IU n/a 0.0 0.0 0.0 0.4 0 0
Vitamin A, RAE n/a 0.0 0.0 0.0 0.0 0 0
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin C n/a 0.0 0.0 0.0 0.0 0 0
Vitamin D n/a 0.0 0.0 0.0 0.0 0 0
Water n/a 0.1 1,420.6 1,420.6 0.0 2,841 284
Zinc n/a 0.0 0.0 0.0 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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