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Nutritional Facts: Bacon Wrapped Meatloaf With Sweet and Tangy Glaze

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 lb (227g)
ground beef
1/2 lb (227g)
ground pork
1/2 lb (227g)
ground veal
1/2 cup (92g)
quick-cooking barley
1 cup (149g)
orange bell peppers
1/2 cup (64g)
carrots
1/2 cup (51g)
celery
1/2 cup (27g)
sun-dried tomatoes
1 cup (160g)
onions
1/4 cup (60g)
ketchup
1 teaspoon (1g)
parsley
1 teaspoon (0g)
thyme
2 (100g)
eggs
1 tablespoon (17g)
Worcestershire sauce
1 (3g)
garlic cloves
1 1/2 teaspoons (9g)
sea salt
1/2 teaspoon (1g)
pepper
8 slices (64g)
bacon
1/4 cup (60g)
ketchup
2 tablespoons (40g)
apricot preserves
2 teaspoons (11g)
reduced sodium soy sauce
1 teaspoon (0g)
rice vinegar
1 teaspoon (2g)
ground ginger
Total 1 serving
Alanine (g) 2.6 2.2 2.6 0.4 0.0 0.1 0.0 0.1 0.0 0.1 0.0 n/a 0.7 n/a 0.0 0.0 0.0 0.5 0.1 n/a 0.0 n/a 0.0 10 2
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 2.7 2.4 2.6 0.6 0.1 0.1 0.0 0.1 0.2 0.0 0.0 n/a 0.8 n/a 0.0 0.0 0.0 0.5 0.0 n/a 0.0 n/a 0.0 10 2
Ash (g) 2.1 2.0 2.4 2.1 0.7 0.6 0.4 3.4 0.6 2.2 0.0 0.0 1.1 0.3 0.0 9.0 0.1 1.6 2.2 0.1 1.6 n/a 0.1 32 5
Aspartic acid (g) 3.8 3.6 3.8 0.7 0.4 0.1 0.1 0.5 0.1 0.2 0.0 n/a 1.3 n/a 0.0 0.0 0.0 0.7 0.2 n/a 0.1 n/a 0.0 16 3
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 34.0 31.8 34.1 30.4 10.4 21.1 20.2 29.7 36.8 10.8 1.7 1.6 56.0 18.2 5.4 2.2 5.1 3.8 10.8 8.0 1.8 n/a 2.1 376 63
Calories 487.6 597.5 327.2 325.7 46.2 26.2 8.1 69.7 64.0 58.2 0.5 0.4 143.0 13.3 4.5 0.0 2.9 293.1 58.2 96.8 5.6 n/a 6.0 2,635 439
Calories (kj) 2,036.6 2,499.2 1,367.7 1,362.5 192.2 110.7 33.8 291.3 265.6 242.4 1.9 1.7 599.0 55.4 18.7 0.0 12.1 1,227.5 242.4 405.6 23.5 n/a 25.3 11,015 1,836
Carbohydrates (g) 0.0 0.0 0.0 67.6 9.0 6.1 1.5 15.1 14.9 15.1 0.1 0.1 0.7 3.3 1.0 0.0 0.7 0.4 15.1 25.8 0.9 n/a 1.3 179 30
Cholesterol (mg) 154.2 163.6 186.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 372.0 0.0 0.0 0.0 0.0 43.5 0.0 0.0 0.0 n/a 0.0 920 153
Copper (mg) 0.2 0.1 0.2 0.5 0.0 0.0 0.0 0.4 0.1 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 2 0
Cystine (g) 0.4 0.5 0.5 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.3 n/a 0.0 0.0 0.0 0.1 0.0 n/a 0.0 n/a 0.0 2 0
Dietary Fiber (g) 0.0 0.0 0.0 15.9 3.1 1.8 0.8 3.3 2.7 0.2 0.0 0.1 0.0 0.0 0.1 0.0 0.3 0.0 0.2 0.1 0.1 n/a 0.3 29 5
Folate (mcg) 13.6 11.4 29.5 17.5 68.5 12.2 18.2 18.4 30.4 6.0 1.9 0.2 47.0 1.4 0.1 0.0 0.2 1.3 6.0 0.4 1.7 n/a 0.2 286 48
Folate, DFE (mcg) 13.6 11.4 29.5 17.5 68.5 12.2 18.2 18.4 30.4 6.0 1.9 0.2 47.0 1.4 0.1 0.0 0.2 1.3 6.0 0.4 1.7 n/a 0.2 286 48
Folate, food (mcg) 13.6 11.4 29.5 17.5 68.5 12.2 18.2 18.4 30.4 6.0 1.9 0.2 47.0 1.4 0.1 0.0 0.2 1.3 6.0 0.4 1.7 n/a 0.2 286 48
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a n/a n/a n/a 3.4 0.4 0.3 n/a 2.1 5.6 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 5.6 n/a n/a n/a 0.0 17 3
Galactose n/a n/a n/a n/a 0.0 0.0 0.3 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a 2.9 0.4 0.3 n/a 3.2 7.1 n/a n/a 0.4 n/a n/a n/a 0.0 n/a 7.1 n/a n/a n/a 0.0 21 4
Glutamic acid (g) 6.3 6.0 7.0 3.0 0.3 0.2 0.0 1.4 0.4 0.7 0.0 n/a 1.7 n/a 0.0 0.0 0.0 1.1 0.7 n/a 0.1 n/a 0.0 29 5
Glycine (g) 2.8 1.8 2.3 0.4 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.4 n/a 0.0 0.0 0.0 0.5 0.0 n/a 0.0 n/a 0.0 9 1
Histidine (g) 1.4 1.5 1.6 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.3 n/a 0.0 0.0 0.0 0.3 0.0 n/a 0.0 n/a 0.0 6 1
Hydroxyproline (g) 0.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 n/a n/a n/a n/a 0.0 1 0
Iron (mg) 4.7 2.0 1.9 3.3 0.6 0.2 0.1 2.5 0.3 0.3 0.1 0.1 1.8 0.9 0.1 0.0 0.1 0.3 0.3 0.2 0.2 n/a 0.4 20 3
Isoleucine (g) 1.9 1.8 2.2 0.4 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.7 n/a 0.0 0.0 0.0 0.3 0.0 n/a 0.0 n/a 0.0 8 1
Lactose n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 3.3 3.1 3.5 0.8 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.0 1.1 n/a 0.0 0.0 0.0 0.6 0.0 n/a 0.0 n/a 0.0 13 2
Lysine (g) 3.5 3.4 3.6 0.4 0.1 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.9 n/a 0.0 0.0 0.0 0.6 0.0 n/a 0.0 n/a 0.0 13 2
Magnesium (mg) 40.8 43.2 54.5 122.4 17.9 7.7 5.6 52.4 16.0 11.4 0.6 0.6 12.0 2.2 0.8 0.1 2.0 7.7 11.4 1.6 3.6 n/a 3.9 418 70
Maltose n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 1.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 1.0 n/a n/a n/a 0.0 2 0
Manganese (mg) 0.0 0.0 0.1 1.8 0.2 0.1 0.1 0.5 0.2 0.1 0.0 0.0 0.0 n/a 0.1 0.0 0.1 0.0 0.1 0.0 0.0 n/a 0.6 4 1
Methionine (g) 1.1 1.0 1.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.4 n/a 0.0 0.0 0.0 0.2 0.0 n/a 0.0 n/a 0.0 4 1
Monounsaturated Fat (g) 14.9 21.4 5.8 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 3.7 0.0 0.0 0.0 0.0 12.8 0.0 0.0 0.0 n/a 0.0 59 10
Niacin (mg) 10.5 9.9 17.0 4.2 1.5 0.6 0.2 2.4 0.2 0.9 0.0 0.0 0.1 0.1 0.0 0.0 0.0 2.4 0.9 0.0 0.4 n/a 0.2 52 9
Pantothenic acid (mg) 1.2 1.5 3.0 0.3 0.5 0.2 0.1 0.6 0.2 0.0 0.0 0.0 1.5 n/a 0.0 0.0 0.0 0.3 0.0 0.0 0.0 n/a 0.0 10 2
Phenylalanine (g) 1.6 1.5 1.8 0.6 0.1 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.7 n/a 0.0 0.0 0.0 0.3 0.0 n/a 0.0 n/a 0.0 7 1
Phosphorus (mg) 387.8 397.6 461.2 242.9 38.7 22.4 12.1 96.1 46.4 19.8 0.7 0.4 198.0 10.2 4.6 0.0 1.8 120.3 19.8 1.2 11.7 n/a 3.0 2,097 349
Phytosterols n/a n/a n/a n/a n/a n/a 3.0 n/a 24.0 4.2 0.1 n/a n/a n/a n/a 0.0 1.1 n/a 4.2 n/a n/a n/a 1.5 38 6
Polyunsaturated Fat (g) 1.0 4.3 1.1 1.0 0.1 0.1 0.0 0.3 0.0 0.1 0.0 0.0 1.9 0.0 0.0 0.0 0.0 3.1 0.1 0.0 0.0 n/a 0.0 13 2
Potassium (mg) 669.0 652.1 715.7 415.8 314.4 204.8 131.3 925.3 233.6 229.2 7.0 2.4 138.0 136.0 12.0 0.7 15.3 133.1 229.2 30.8 19.1 n/a 23.8 5,239 873
Proline (g) 2.1 1.5 1.8 1.4 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.5 n/a 0.0 0.0 0.0 0.4 0.0 n/a 0.0 n/a 0.0 8 1
Protein (g) 42.2 38.4 44.0 11.5 1.5 0.6 0.3 3.8 1.8 1.0 0.0 0.0 12.6 0.0 0.2 0.0 0.1 7.4 1.0 0.3 0.5 n/a 0.2 167 28
Retinol (mcg) 0.0 4.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 160.0 0.2 0.0 0.0 0.0 7.0 0.0 0.0 0.0 n/a 0.0 172 29
Riboflavin (mg) 0.3 0.5 0.6 0.3 0.1 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 n/a 0.0 3 0
Saturated Fat (g) 13.3 17.9 6.3 0.4 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 3.1 0.0 0.0 0.0 0.0 9.6 0.0 0.0 0.0 n/a 0.0 51 9
Selenium (mcg) 35.8 55.9 18.4 34.7 0.1 0.1 0.2 1.5 0.8 0.2 0.0 n/a 30.7 0.1 0.4 0.0 0.1 12.9 0.2 0.8 0.1 n/a 1.0 194 32
Serine (g) 1.7 1.6 1.6 0.5 0.1 0.0 0.0 0.1 0.0 0.0 0.0 n/a 1.0 n/a 0.0 0.0 0.0 0.3 0.0 n/a 0.0 n/a 0.0 7 1
Sodium (mg) 149.7 127.2 186.3 11.0 6.0 44.2 40.4 565.7 6.4 668.4 0.7 0.0 142.0 166.6 0.5 3,488.2 0.2 533.1 668.4 16.0 353.3 n/a 0.5 7,175 1,196
Starch n/a n/a n/a n/a 0.0 0.9 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Sucrose n/a n/a n/a n/a 0.0 2.3 0.1 n/a 1.6 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 4 1
Sugar (g) 0.0 n/a n/a 0.7 6.3 3.0 0.9 10.1 6.8 13.7 0.0 n/a 0.4 1.7 0.0 0.0 0.0 0.0 13.7 17.4 0.2 n/a 0.1 75 12
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.1 1.7 0.2 0.6 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a 0.0 3 1
Threonine (g) 1.6 1.8 1.9 0.4 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.6 n/a 0.0 0.0 0.0 0.3 0.0 n/a 0.0 n/a 0.0 7 1
Tocopherol, alpha (mg) 0.8 n/a 0.6 0.5 2.4 0.4 0.1 0.0 0.0 0.9 0.0 n/a 1.1 0.0 0.0 0.0 0.0 0.2 0.9 0.1 0.0 n/a 0.0 8 1
Tocopherol, beta n/a n/a n/a n/a 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.2 0.0 0.0 n/a 0.0 0.1 0.0 n/a 0.5 n/a n/a n/a 0.1 0.1 0.1 n/a n/a n/a 0.1 1 0
Total Fat (g) 34.0 48.1 15.4 2.1 0.4 0.2 0.1 0.8 0.2 0.2 0.0 0.0 9.5 0.0 0.0 0.0 0.0 28.8 0.2 0.1 0.0 n/a 0.1 140 23
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids (g) 2.1 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 2 0
Tryptophan (g) 0.2 0.5 0.4 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.0 0.0 0.0 0.1 0.0 n/a 0.0 n/a 0.0 2 0
Tyrosine (g) 1.3 1.3 1.4 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.5 n/a 0.0 0.0 0.0 0.2 0.0 n/a 0.0 n/a 0.0 5 1
Valine (g) 2.1 2.1 2.4 0.6 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.9 n/a 0.0 0.0 0.0 0.4 0.0 n/a 0.0 n/a 0.0 9 1
Vitamin A, IU (IU) 0.0 15.9 n/a 20.2 4,665.2 10,691.8 226.7 236.0 3.2 559.8 106.6 19.0 540.0 13.4 0.3 0.0 6.3 23.7 559.8 82.0 0.0 n/a 0.5 17,771 2,962
Vitamin A, RAE (mcg) 0.0 4.5 n/a 0.9 233.9 534.4 11.1 11.9 0.0 28.2 5.3 1.0 160.0 0.9 0.0 0.0 0.3 7.0 28.2 5.6 0.0 n/a 0.0 1,033 172
Vitamin B-12 (mcg) 4.9 1.6 3.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 n/a 0.0 11 2
Vitamin B-6 (mg) 0.8 0.9 0.9 0.3 0.4 0.1 0.0 0.1 0.2 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 n/a 0.0 4 1
Vitamin C (mg) 0.0 1.6 0.0 0.0 190.3 3.8 1.6 10.6 11.8 9.1 1.7 0.6 0.0 2.2 0.9 0.0 0.0 0.0 9.1 3.5 0.0 n/a 0.0 247 41
Vitamin D (IU) 9.1 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 82.0 0.0 0.0 0.0 0.0 40.3 0.0 0.0 0.0 n/a 0.0 131 22
Water (g) 149.1 138.7 165.5 8.7 137.4 56.5 48.2 3.9 142.6 41.5 1.1 0.3 76.2 13.4 1.8 0.0 0.1 25.7 41.5 13.8 7.5 n/a 0.2 1,074 179
Zinc (mg) 10.2 5.0 7.0 2.5 0.4 0.2 0.1 0.5 0.3 0.2 0.0 0.0 1.3 0.0 0.0 0.0 0.0 0.7 0.2 0.0 0.0 n/a 0.1 29 5

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