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Nutritional Facts: Caramelized Onion Sourdough Biscuits from KAF

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
unsalted butter
1 small (70g)
onions
1 tablespoon (14g)
brown sugar
1 cup (125g)
unbleached all-purpose flour
2 teaspoons (9g)
baking powder
3/4 teaspoon (5g)
salt
1/2 cup (114g)
unsalted butter
2/3 tablespoon (2g)
chives
1 cup (0g)
sourdough starter
Total 1 serving
Alanine (g) 0.0 0.0 n/a 0.4 n/a 0.0 0.0 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 0.1 n/a 0.5 n/a 0.0 0.0 0.0 n/a 1 0
Ash (g) 0.0 0.2 0.1 0.6 6.6 4.5 0.0 0.0 n/a 12 2
Aspartic acid (g) 0.0 0.1 n/a 0.5 n/a 0.0 0.1 0.0 n/a 1 0
Beta-sitosterol (mg) 0.6 n/a n/a n/a n/a n/a 4.5 n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 3.4 16.1 11.5 18.8 677.5 1.1 27.2 1.8 n/a 757 95
Calories 101.8 28.0 52.4 455.0 4.7 0.0 813.8 0.6 n/a 1,456 182
Calories (kj) 425.9 116.2 219.4 1,903.8 19.6 0.0 3,403.9 2.5 n/a 6,091 761
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 0.0 6.5 13.5 95.4 2.2 0.0 0.1 0.1 n/a 118 15
Cholesterol (mg) 30.5 0.0 0.0 0.0 0.0 0.0 244.0 0.0 n/a 275 34
Copper (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.0 0.0 n/a 0.3 n/a 0.0 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.0 1.2 0.0 3.4 0.0 0.0 0.0 0.1 n/a 5 1
Folate (mcg) 0.4 13.3 0.1 228.8 0.0 0.0 3.4 2.1 n/a 248 31
Folate, DFE (mcg) 0.4 13.3 0.1 363.8 0.0 0.0 3.4 2.1 n/a 383 48
Folate, food (mcg) 0.4 13.3 0.1 36.3 0.0 0.0 3.4 2.1 n/a 56 7
Folic acid (mcg) 0.0 0.0 0.0 192.5 0.0 0.0 0.0 0.0 n/a 193 24
Fructose n/a 0.9 0.2 n/a n/a n/a n/a n/a n/a 1 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 1.4 0.2 n/a n/a n/a n/a n/a n/a 2 0
Glutamic acid (g) 0.0 0.2 n/a 4.3 n/a 0.0 0.2 0.0 n/a 5 1
Glycine (g) 0.0 0.0 n/a 0.5 n/a 0.0 0.0 0.0 n/a 1 0
Histidine (g) 0.0 0.0 n/a 0.3 n/a 0.0 0.0 0.0 n/a 0 0
Iron (mg) 0.0 0.1 0.1 5.8 1.0 0.0 0.0 0.0 n/a 7 1
Isoleucine (g) 0.0 0.0 n/a 0.4 n/a 0.0 0.1 0.0 n/a 1 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.0 0.0 n/a 0.9 n/a 0.0 0.1 0.0 n/a 1 0
Lysine (g) 0.0 0.0 n/a 0.3 n/a 0.0 0.1 0.0 n/a 0 0
Magnesium (mg) 0.3 7.0 1.2 27.5 3.6 0.0 2.3 0.8 n/a 43 5
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.0 0.9 0.0 0.0 0.0 0.0 n/a 1 0
Methionine (g) 0.0 0.0 n/a 0.2 n/a 0.0 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 3.0 0.0 0.0 0.1 0.0 0.0 23.9 0.0 n/a 27 3
Niacin (mg) 0.0 0.1 0.0 7.4 0.0 0.0 0.0 0.0 n/a 8 1
Pantothenic acid (mg) 0.0 0.1 0.0 0.5 0.0 0.0 0.1 0.0 n/a 1 0
Phenylalanine (g) 0.0 0.0 n/a 0.7 n/a 0.0 0.0 0.0 n/a 1 0
Phosphorus (mg) 3.4 20.3 0.6 135.0 912.5 0.0 27.2 1.2 n/a 1,100 138
Phytosterols n/a 10.5 n/a n/a n/a 0.0 n/a 0.2 n/a 11 1
Polyunsaturated Fat (g) 0.4 0.0 0.0 0.5 0.0 0.0 3.5 0.0 n/a 4 1
Potassium (mg) 3.4 102.2 18.4 133.8 0.5 0.4 27.2 5.9 n/a 292 36
Proline (g) 0.0 0.0 n/a 1.5 n/a 0.0 0.1 0.0 n/a 2 0
Protein (g) 0.1 0.8 0.0 12.9 0.0 0.0 1.0 0.1 n/a 15 2
Retinol (mcg) 95.3 0.0 0.0 0.0 0.0 0.0 761.6 0.0 n/a 857 107
Riboflavin (mg) 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 n/a 1 0
Saturated Fat (g) 7.3 0.0 0.0 0.2 0.0 0.0 58.3 0.0 n/a 66 8
Selenium (mcg) 0.1 0.4 0.2 42.4 0.0 0.0 1.1 0.0 n/a 44 6
Serine (g) 0.0 0.0 n/a 0.6 n/a 0.0 0.1 0.0 n/a 1 0
Sodium (mg) 1.6 2.8 3.9 2.5 726.2 1,744.1 12.5 0.1 n/a 2,494 312
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a 0.7 13.0 n/a n/a n/a n/a n/a n/a 14 2
Sugar (g) 0.0 3.0 13.4 0.3 0.0 0.0 0.1 0.0 n/a 17 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.0 n/a 1 0
Threonine (g) 0.0 0.0 n/a 0.4 n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.3 0.0 0.0 0.3 0.0 0.0 2.6 0.0 n/a 3 0
Tocopherol, beta (mg) 0.0 0.0 n/a 0.2 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a 1.6 n/a n/a 0.0 n/a n/a 2 0
Total Fat (g) 11.5 0.1 0.0 1.2 0.0 0.0 92.1 0.0 n/a 105 13
Tryptophan (g) 0.0 0.0 n/a 0.2 n/a 0.0 0.0 0.0 n/a 0 0
Tyrosine (g) 0.0 0.0 n/a 0.4 n/a 0.0 0.0 0.0 n/a 0 0
Valine (g) 0.0 0.0 n/a 0.5 n/a 0.0 0.1 0.0 n/a 1 0
Vitamin A, IU (IU) 354.9 1.4 0.0 2.5 0.0 0.0 2,836.4 87.1 n/a 3,282 410
Vitamin A, RAE (mcg) 97.1 0.0 0.0 0.0 0.0 0.0 776.3 4.4 n/a 878 110
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 5.2 0.0 0.0 0.0 0.0 0.0 1.2 n/a 6 1
Vitamin D (IU) 8.5 0.0 0.0 0.0 0.0 0.0 68.1 0.0 n/a 77 10
Water (g) 2.5 62.4 0.2 14.9 0.4 0.0 20.4 1.8 n/a 103 13
Zinc (mg) 0.0 0.1 0.0 0.9 0.0 0.0 0.1 0.0 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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