Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 cups (375g) all-purpose flour |
2 tablespoons (16g) ground cinnamon |
2 teaspoons (9g) baking powder |
1 1/2 teaspoons (3g) ground nutmeg |
1 1/2 teaspoons (3g) ground ginger |
1 teaspoon (5g) baking soda |
1 teaspoon (6g) salt |
1/2 teaspoon (1g) ground cloves |
1 1/4 cups (284g) butter |
1 1/2 cups (300g) sugar |
3 tablespoons (60g) molasses |
2 teaspoons (8g) vanilla extract |
4 (200g) eggs |
15 ounces (425g) pumpkin |
1/2 cup (123g) buttermilk |
1 cup (205g) shortening |
2 cups (454g) marshmallow creme |
2 cups (240g) powdered sugar |
2 tablespoons (31g) milk |
2 teaspoons (8g) vanilla extract |
Total | 1 serving | |
| Alanine (g) | 1.2 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 1.5 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 6 | 0 |
| Arginine (g) | 1.6 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 1.6 | 0.2 | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 4 | 0 |
| Ash (g) | 1.8 | 0.6 | 6.6 | 0.1 | 0.1 | 1.7 | 6.0 | 0.1 | 6.0 | 0.0 | 2.0 | 0.0 | 2.1 | 3.4 | 1.1 | 0.0 | 0.5 | 0.0 | 0.2 | 0.0 | 32 | 2 |
| Aspartic acid (g) | 1.6 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 2.7 | 0.4 | 0.3 | 0.0 | n/a | n/a | 0.1 | n/a | 5 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 11.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 11 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 56.3 | 156.3 | 677.5 | 6.1 | 3.1 | 0.0 | 1.4 | 7.1 | 68.1 | 3.0 | 123.0 | 0.9 | 112.0 | 89.3 | 142.1 | 0.0 | 13.6 | 2.4 | 36.3 | 0.9 | 1,499 | 94 |
| Calories | 1,365.0 | 38.5 | 4.7 | 17.3 | 9.0 | 0.0 | 0.0 | 3.6 | 2,034.5 | 1,161.0 | 174.0 | 24.2 | 286.0 | 110.6 | 49.0 | 1,812.2 | 1,463.2 | 933.6 | 19.5 | 24.2 | 9,530 | 596 |
| Calories (kj) | 5,711.3 | 161.5 | 19.6 | 72.5 | 37.9 | 0.0 | 0.0 | 14.9 | 8,509.7 | 4,854.0 | 727.8 | 101.2 | 1,198.0 | 463.6 | 207.0 | 7,583.0 | 6,120.8 | 3,904.8 | 81.7 | 101.2 | 39,870 | 2,492 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 286.2 | 12.6 | 2.2 | 1.6 | 1.9 | 0.0 | 0.0 | 0.7 | 0.2 | 299.9 | 44.8 | 1.1 | 1.4 | 27.6 | 5.9 | 0.0 | 359.0 | 239.4 | 1.4 | 1.1 | 1,287 | 80 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 610.1 | 0.0 | 0.0 | 0.0 | 744.0 | 0.0 | 4.9 | 0.0 | 0.0 | 0.0 | 4.3 | 0.0 | 1,363 | 85 |
| Copper (mg) | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 0.8 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 10.1 | 8.3 | 0.0 | 0.7 | 0.4 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 22 | 1 |
| Folate (mcg) | 97.5 | 0.9 | 0.0 | 2.5 | 0.4 | 0.0 | 0.0 | 1.0 | 8.5 | 0.0 | 0.0 | 0.0 | 94.0 | 68.0 | 6.1 | 0.0 | 4.5 | 0.0 | 1.5 | 0.0 | 285 | 18 |
| Folate, DFE (mcg) | 97.5 | 0.9 | 0.0 | 2.5 | 0.4 | 0.0 | 0.0 | 1.0 | 8.5 | 0.0 | 0.0 | 0.0 | 94.0 | 68.0 | 6.1 | 0.0 | 4.5 | 0.0 | 1.5 | 0.0 | 285 | 18 |
| Folate, food (mcg) | 97.5 | 0.9 | 0.0 | 2.5 | 0.4 | 0.0 | 0.0 | 1.0 | 8.5 | 0.0 | 0.0 | 0.0 | 94.0 | 68.0 | 6.1 | 0.0 | 4.5 | 0.0 | 1.5 | 0.0 | 285 | 18 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.2 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 7.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 8 | 0 |
| Galactose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.2 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 7.2 | n/a | 0.7 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 8 | 1 |
| Glutamic acid (g) | 13.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.5 | n/a | n/a | n/a | 3.3 | 0.8 | 0.8 | 0.0 | n/a | n/a | 0.2 | n/a | 19 | 1 |
| Glycine (g) | 1.4 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.9 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Histidine (g) | 0.9 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.6 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Hydroxyproline | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 4.4 | 1.3 | 1.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 2.8 | 0.0 | 3.5 | 3.4 | 0.1 | 0.0 | 1.0 | 0.1 | 0.0 | 0.0 | 19 | 1 |
| Isoleucine (g) | 1.3 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 1.3 | 0.1 | 0.2 | 0.0 | n/a | n/a | 0.1 | n/a | 3 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 2.7 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 2.2 | 0.2 | 0.4 | 0.0 | n/a | n/a | 0.1 | n/a | 6 | 0 |
| Lysine (g) | 0.9 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 1.8 | 0.2 | 0.3 | 0.0 | n/a | n/a | 0.1 | n/a | 4 | 0 |
| Magnesium (mg) | 82.5 | 9.4 | 3.6 | 6.0 | 5.8 | 0.0 | 0.1 | 2.9 | 5.7 | 0.0 | 145.2 | 1.0 | 24.0 | 51.0 | 13.5 | 0.0 | 9.1 | 0.0 | 4.0 | 1.0 | 365 | 23 |
| Maltose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 2.6 | 2.7 | 0.0 | 0.1 | 0.9 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.9 | 0.0 | 0.1 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Methionine (g) | 0.7 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.8 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 59.6 | 0.0 | 0.0 | 0.0 | 7.3 | 0.1 | 0.3 | 91.2 | 0.4 | 0.0 | 0.3 | 0.0 | 160 | 10 |
| Niacin (mg) | 4.7 | 0.2 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.6 | 0.0 | 0.2 | 2.6 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 9 | 1 |
| Pantothenic acid (mg) | 1.6 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.5 | 0.0 | 3.1 | 1.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 7 | 0 |
| Phenylalanine (g) | 2.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 1.4 | 0.1 | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 4 | 0 |
| Phosphorus (mg) | 405.0 | 10.0 | 912.5 | 7.0 | 4.5 | 0.0 | 0.0 | 1.2 | 68.1 | 0.0 | 18.6 | 0.5 | 396.0 | 187.1 | 109.0 | 0.0 | 36.4 | 0.0 | 28.4 | 0.5 | 2,185 | 137 |
| Phytosterols | n/a | 4.1 | n/a | 2.0 | 2.2 | n/a | 0.0 | 2.8 | n/a | n/a | n/a | n/a | n/a | 51.0 | n/a | 410.0 | n/a | n/a | 0.0 | n/a | 472 | 30 |
| Polyunsaturated Fat (g) | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 8.6 | 0.0 | 0.0 | 0.0 | 3.8 | 0.0 | 0.0 | 53.5 | 0.2 | 0.0 | 0.0 | 0.0 | 68 | 4 |
| Potassium (mg) | 401.3 | 67.2 | 0.5 | 11.6 | 35.6 | 0.0 | 0.5 | 12.2 | 68.1 | 6.0 | 878.4 | 12.4 | 276.0 | 1,446.0 | 185.0 | 0.0 | 22.7 | 4.8 | 46.1 | 12.4 | 3,487 | 218 |
| Proline (g) | 4.5 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 1.0 | 0.1 | 0.4 | 0.0 | n/a | n/a | 0.1 | n/a | 6 | 0 |
| Protein (g) | 38.7 | 0.6 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.1 | 2.4 | 0.0 | 0.0 | 0.0 | 25.1 | 4.3 | 4.1 | 0.0 | 3.6 | 0.0 | 1.0 | 0.0 | 80 | 5 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,904.0 | 0.0 | 0.0 | 0.0 | 320.0 | 0.0 | 15.9 | 0.0 | 0.0 | 0.0 | 9.5 | 0.0 | 2,249 | 141 |
| Riboflavin (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.9 | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.6 | 0.1 | 0.0 | 0.9 | 0.1 | 0.0 | 0.0 | 0.1 | 145.8 | 0.0 | 0.0 | 0.0 | 6.3 | 0.2 | 0.7 | 51.3 | 0.3 | 0.0 | 0.7 | 0.0 | 207 | 13 |
| Selenium (mcg) | 127.1 | 0.5 | 0.0 | 0.1 | 1.5 | 0.0 | 0.0 | 0.1 | 2.8 | 1.8 | 10.7 | 0.0 | 61.4 | 1.3 | 2.5 | 0.0 | 8.6 | 1.4 | 0.6 | 0.0 | 220 | 14 |
| Serine (g) | 1.9 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 1.9 | 0.2 | 0.2 | 0.0 | n/a | n/a | 0.1 | n/a | 4 | 0 |
| Sodium (mg) | 7.5 | 1.6 | 726.2 | 0.5 | 0.7 | 1,258.6 | 2,325.5 | 2.7 | 2,026.0 | 3.0 | 22.2 | 0.8 | 284.0 | 4.3 | 128.6 | 0.0 | 363.5 | 4.8 | 14.9 | 0.8 | 7,176 | 449 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.0 | n/a | n/a | 3 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 299.4 | 17.6 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 317 | 20 |
| Sugar (g) | 1.0 | 0.3 | 0.0 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 299.4 | 33.3 | 1.1 | 0.7 | 5.8 | 5.9 | 0.0 | 212.7 | 234.7 | n/a | 1.1 | 797 | 50 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 1.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 1.1 | 0.1 | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 6.6 | 0.0 | 0.0 | 0.0 | 2.1 | 4.5 | 0.1 | 12.6 | 0.0 | 0.0 | n/a | 0.0 | 26 | 2 |
| Tocopherol, beta | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.9 | n/a | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 31.5 | n/a | n/a | n/a | n/a | 32 | 2 |
| Tocopherol, gamma | n/a | 1.6 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.0 | n/a | 0.0 | 66.2 | n/a | n/a | n/a | n/a | 69 | 4 |
| Total Fat (g) | 3.7 | 0.2 | 0.0 | 1.2 | 0.1 | 0.0 | 0.0 | 0.2 | 230.1 | 0.0 | 0.1 | 0.0 | 19.0 | 0.4 | 1.1 | 205.0 | 1.4 | 0.0 | 1.1 | 0.0 | 464 | 29 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 8.5 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 1 |
| TransFatty acids | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 9.3 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 1 |
| Tryptophan (g) | 0.5 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.3 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 1.2 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 1.0 | 0.2 | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Valine (g) | 1.6 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 1.7 | 0.1 | 0.3 | 0.0 | n/a | n/a | 0.1 | n/a | 4 | 0 |
| Vitamin A, IU (IU) | 0.0 | 46.0 | 0.0 | 3.4 | 0.8 | 0.0 | 0.0 | 5.9 | 7,090.9 | 0.0 | 0.0 | 0.0 | 1,080.0 | 31,402.7 | 57.6 | 0.0 | 4.5 | 0.0 | 42.1 | 0.0 | 39,734 | 2,483 |
| Vitamin A, RAE (mcg) | 0.0 | 2.3 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.3 | 1,940.9 | 0.0 | 0.0 | 0.0 | 320.0 | 1,569.3 | 17.2 | 0.0 | 0.0 | 0.0 | 10.1 | 0.0 | 3,860 | 241 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38.3 | 1.2 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 42 | 3 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 170.3 | 0.0 | 0.0 | 0.0 | 164.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 335 | 21 |
| Water (g) | 44.7 | 1.7 | 0.4 | 0.2 | 0.3 | 0.0 | 0.0 | 0.1 | 45.0 | 0.1 | 13.1 | 4.4 | 152.3 | 389.6 | 110.4 | 0.0 | 90.0 | 0.6 | 26.7 | 4.4 | 884 | 55 |
| Zinc (mg) | 2.6 | 0.3 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.2 | 0.0 | 2.6 | 1.4 | 0.5 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 8 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.