Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Pumpkin Spice Whoopie Pies

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 cups (375g)
    all-purpose flour
    2 tablespoons (16g)
    ground cinnamon
    2 teaspoons (9g)
    baking powder
    1 1/2 teaspoons (3g)
    ground nutmeg
    1 1/2 teaspoons (3g)
    ground ginger
    1 teaspoon (5g)
    baking soda
    1 teaspoon (6g)
    salt
    1/2 teaspoon (1g)
    ground cloves
    1 1/4 cups (284g)
    butter
    1 1/2 cups (300g)
    sugar
    3 tablespoons (60g)
    molasses
    2 teaspoons (8g)
    vanilla extract
    4 (200g)
    eggs
    15 ounces (425g)
    pumpkin
    1/2 cup (123g)
    buttermilk
    1 cup (205g)
    shortening
    2 cups (454g)
    marshmallow creme
    2 cups (240g)
    powdered sugar
    2 tablespoons (31g)
    milk
    2 teaspoons (8g)
    vanilla extract
    Total 1 serving
    Alanine (g) 1.2 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.1 n/a n/a n/a 1.5 0.1 0.1 0.0 n/a n/a 0.0 n/a 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 6 0
    Arginine (g) 1.6 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.1 n/a n/a n/a 1.6 0.2 0.2 0.0 n/a n/a 0.0 n/a 4 0
    Ash (g) 1.8 0.6 6.6 0.1 0.1 1.7 6.0 0.1 6.0 0.0 2.0 0.0 2.1 3.4 1.1 0.0 0.5 0.0 0.2 0.0 32 2
    Aspartic acid (g) 1.6 0.1 n/a n/a 0.0 n/a 0.0 n/a 0.2 n/a n/a n/a 2.7 0.4 0.3 0.0 n/a n/a 0.1 n/a 5 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 11.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 11 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 56.3 156.3 677.5 6.1 3.1 0.0 1.4 7.1 68.1 3.0 123.0 0.9 112.0 89.3 142.1 0.0 13.6 2.4 36.3 0.9 1,499 94
    Calories 1,365.0 38.5 4.7 17.3 9.0 0.0 0.0 3.6 2,034.5 1,161.0 174.0 24.2 286.0 110.6 49.0 1,812.2 1,463.2 933.6 19.5 24.2 9,530 596
    Calories (kj) 5,711.3 161.5 19.6 72.5 37.9 0.0 0.0 14.9 8,509.7 4,854.0 727.8 101.2 1,198.0 463.6 207.0 7,583.0 6,120.8 3,904.8 81.7 101.2 39,870 2,492
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 286.2 12.6 2.2 1.6 1.9 0.0 0.0 0.7 0.2 299.9 44.8 1.1 1.4 27.6 5.9 0.0 359.0 239.4 1.4 1.1 1,287 80
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 610.1 0.0 0.0 0.0 744.0 0.0 4.9 0.0 0.0 0.0 4.3 0.0 1,363 85
    Copper (mg) 0.5 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.1 0.5 0.0 0.0 0.4 0.0 0.0 0.0 2 0
    Cystine (g) 0.8 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.5 0.0 0.0 0.0 n/a n/a 0.0 n/a 1 0
    Dietary Fiber (g) 10.1 8.3 0.0 0.7 0.4 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 2.1 0.0 0.0 0.5 0.0 0.0 0.0 22 1
    Folate (mcg) 97.5 0.9 0.0 2.5 0.4 0.0 0.0 1.0 8.5 0.0 0.0 0.0 94.0 68.0 6.1 0.0 4.5 0.0 1.5 0.0 285 18
    Folate, DFE (mcg) 97.5 0.9 0.0 2.5 0.4 0.0 0.0 1.0 8.5 0.0 0.0 0.0 94.0 68.0 6.1 0.0 4.5 0.0 1.5 0.0 285 18
    Folate, food (mcg) 97.5 0.9 0.0 2.5 0.4 0.0 0.0 1.0 8.5 0.0 0.0 0.0 94.0 68.0 6.1 0.0 4.5 0.0 1.5 0.0 285 18
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.2 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 7.7 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 8 0
    Galactose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.2 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 7.2 n/a 0.7 n/a n/a n/a n/a 0.0 n/a n/a 8 1
    Glutamic acid (g) 13.0 0.1 n/a n/a 0.0 n/a 0.0 n/a 0.5 n/a n/a n/a 3.3 0.8 0.8 0.0 n/a n/a 0.2 n/a 19 1
    Glycine (g) 1.4 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.1 n/a n/a n/a 0.9 0.1 0.1 0.0 n/a n/a 0.0 n/a 3 0
    Histidine (g) 0.9 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.1 n/a n/a n/a 0.6 0.1 0.1 0.0 n/a n/a 0.0 n/a 2 0
    Hydroxyproline n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 4.4 1.3 1.0 0.1 0.5 0.0 0.0 0.1 0.1 0.2 2.8 0.0 3.5 3.4 0.1 0.0 1.0 0.1 0.0 0.0 19 1
    Isoleucine (g) 1.3 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.1 n/a n/a n/a 1.3 0.1 0.2 0.0 n/a n/a 0.1 n/a 3 0
    Lactose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 2.7 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.2 n/a n/a n/a 2.2 0.2 0.4 0.0 n/a n/a 0.1 n/a 6 0
    Lysine (g) 0.9 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.2 n/a n/a n/a 1.8 0.2 0.3 0.0 n/a n/a 0.1 n/a 4 0
    Magnesium (mg) 82.5 9.4 3.6 6.0 5.8 0.0 0.1 2.9 5.7 0.0 145.2 1.0 24.0 51.0 13.5 0.0 9.1 0.0 4.0 1.0 365 23
    Maltose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 2.6 2.7 0.0 0.1 0.9 0.0 0.0 0.3 0.0 0.0 0.9 0.0 0.1 0.5 0.0 n/a 0.0 0.0 0.0 0.0 8 1
    Methionine (g) 0.7 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.1 n/a n/a n/a 0.8 0.0 0.1 0.0 n/a n/a 0.0 n/a 2 0
    Monounsaturated Fat (g) 0.3 0.0 0.0 0.1 0.0 0.0 0.0 0.0 59.6 0.0 0.0 0.0 7.3 0.1 0.3 91.2 0.4 0.0 0.3 0.0 160 10
    Niacin (mg) 4.7 0.2 0.0 0.0 0.3 0.0 0.0 0.0 0.1 0.0 0.6 0.0 0.2 2.6 0.1 0.0 0.3 0.0 0.0 0.0 9 1
    Pantothenic acid (mg) 1.6 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.3 0.0 0.5 0.0 3.1 1.3 0.3 0.0 0.0 0.0 0.1 0.0 7 0
    Phenylalanine (g) 2.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.1 n/a n/a n/a 1.4 0.1 0.2 0.0 n/a n/a 0.0 n/a 4 0
    Phosphorus (mg) 405.0 10.0 912.5 7.0 4.5 0.0 0.0 1.2 68.1 0.0 18.6 0.5 396.0 187.1 109.0 0.0 36.4 0.0 28.4 0.5 2,185 137
    Phytosterols n/a 4.1 n/a 2.0 2.2 n/a 0.0 2.8 n/a n/a n/a n/a n/a 51.0 n/a 410.0 n/a n/a 0.0 n/a 472 30
    Polyunsaturated Fat (g) 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.1 8.6 0.0 0.0 0.0 3.8 0.0 0.0 53.5 0.2 0.0 0.0 0.0 68 4
    Potassium (mg) 401.3 67.2 0.5 11.6 35.6 0.0 0.5 12.2 68.1 6.0 878.4 12.4 276.0 1,446.0 185.0 0.0 22.7 4.8 46.1 12.4 3,487 218
    Proline (g) 4.5 0.1 n/a n/a 0.0 n/a 0.0 n/a 0.2 n/a n/a n/a 1.0 0.1 0.4 0.0 n/a n/a 0.1 n/a 6 0
    Protein (g) 38.7 0.6 0.0 0.2 0.2 0.0 0.0 0.1 2.4 0.0 0.0 0.0 25.1 4.3 4.1 0.0 3.6 0.0 1.0 0.0 80 5
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,904.0 0.0 0.0 0.0 320.0 0.0 15.9 0.0 0.0 0.0 9.5 0.0 2,249 141
    Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.9 0.5 0.2 0.0 0.0 0.0 0.0 0.0 2 0
    Saturated Fat (g) 0.6 0.1 0.0 0.9 0.1 0.0 0.0 0.1 145.8 0.0 0.0 0.0 6.3 0.2 0.7 51.3 0.3 0.0 0.7 0.0 207 13
    Selenium (mcg) 127.1 0.5 0.0 0.1 1.5 0.0 0.0 0.1 2.8 1.8 10.7 0.0 61.4 1.3 2.5 0.0 8.6 1.4 0.6 0.0 220 14
    Serine (g) 1.9 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.1 n/a n/a n/a 1.9 0.2 0.2 0.0 n/a n/a 0.1 n/a 4 0
    Sodium (mg) 7.5 1.6 726.2 0.5 0.7 1,258.6 2,325.5 2.7 2,026.0 3.0 22.2 0.8 284.0 4.3 128.6 0.0 363.5 4.8 14.9 0.8 7,176 449
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.0 n/a n/a 3 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 299.4 17.6 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 317 20
    Sugar (g) 1.0 0.3 0.0 0.9 0.1 0.0 0.0 0.0 0.2 299.4 33.3 1.1 0.7 5.8 5.9 0.0 212.7 234.7 n/a 1.1 797 50
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 1.1 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.1 n/a n/a n/a 1.1 0.1 0.2 0.0 n/a n/a 0.0 n/a 3 0
    Tocopherol, alpha (mg) 0.2 0.4 0.0 0.0 0.0 0.0 0.0 0.1 6.6 0.0 0.0 0.0 2.1 4.5 0.1 12.6 0.0 0.0 n/a 0.0 26 2
    Tocopherol, beta n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.9 n/a n/a n/a n/a 1 0
    Tocopherol, delta n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.1 n/a 0.0 31.5 n/a n/a n/a n/a 32 2
    Tocopherol, gamma n/a 1.6 n/a 0.0 0.1 n/a n/a n/a 0.0 n/a n/a n/a 1.0 n/a 0.0 66.2 n/a n/a n/a n/a 69 4
    Total Fat (g) 3.7 0.2 0.0 1.2 0.1 0.0 0.0 0.2 230.1 0.0 0.1 0.0 19.0 0.4 1.1 205.0 1.4 0.0 1.1 0.0 464 29
    Trans-monoenoic Fat n/a 0.0 n/a n/a 0.0 n/a n/a n/a 8.5 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 9 1
    TransFatty acids n/a 0.0 n/a n/a 0.0 n/a n/a n/a 9.3 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 9 1
    Tryptophan (g) 0.5 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.3 0.1 0.0 0.0 n/a n/a 0.0 n/a 1 0
    Tyrosine (g) 1.2 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.1 n/a n/a n/a 1.0 0.2 0.2 0.0 n/a n/a 0.0 n/a 3 0
    Valine (g) 1.6 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.2 n/a n/a n/a 1.7 0.1 0.3 0.0 n/a n/a 0.1 n/a 4 0
    Vitamin A, IU (IU) 0.0 46.0 0.0 3.4 0.8 0.0 0.0 5.9 7,090.9 0.0 0.0 0.0 1,080.0 31,402.7 57.6 0.0 4.5 0.0 42.1 0.0 39,734 2,483
    Vitamin A, RAE (mcg) 0.0 2.3 0.0 0.2 0.1 0.0 0.0 0.3 1,940.9 0.0 0.0 0.0 320.0 1,569.3 17.2 0.0 0.0 0.0 10.1 0.0 3,860 241
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 1.8 0.0 0.3 0.0 0.0 0.0 0.1 0.0 3 0
    Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.3 0.3 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.6 0.0 0.1 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 38.3 1.2 0.0 0.0 0.0 0.5 0.0 42 3
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 170.3 0.0 0.0 0.0 164.0 0.0 1.2 0.0 0.0 0.0 n/a 0.0 335 21
    Water (g) 44.7 1.7 0.4 0.2 0.3 0.0 0.0 0.1 45.0 0.1 13.1 4.4 152.3 389.6 110.4 0.0 90.0 0.6 26.7 4.4 884 55
    Zinc (mg) 2.6 0.3 0.0 0.1 0.1 0.0 0.0 0.0 0.3 0.0 0.2 0.0 2.6 1.4 0.5 0.0 0.2 0.0 0.1 0.0 8 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Pumpkin Spice Whoopie Pies.


    Over 475,000 Recipes

    Food.com Network of Sites