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Nutritional Facts: Cream Cheese Spritz

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (103g)
shortening
1/2 cup (114g)
butter
3 ounces (85g)
cream cheese
1 teaspoon (4g)
vanilla
1/2 cup (100g)
sugar
1/2 teaspoon (3g)
salt
2 cups (250g)
flour
Total 1 serving
Alanine (g) 0.0 0.0 0.2 n/a n/a 0.0 0.8 1 0
Alcohol (g) 0.0 0.0 0.0 1.4 0.0 0.0 0.0 1 0
Arginine (g) 0.0 0.0 0.2 n/a n/a 0.0 1.0 1 0
Ash (g) 0.0 2.4 1.1 0.0 0.0 3.0 1.2 8 0
Aspartic acid (g) 0.0 0.1 0.4 n/a n/a 0.0 1.1 2 0
Beta-sitosterol n/a 4.5 n/a n/a n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.0 27.2 83.5 0.5 1.0 0.7 37.5 150 3
Calories 906.1 813.8 291.4 12.1 387.0 0.0 910.0 3,320 74
Calories (kj) 3,791.5 3,403.9 1,219.2 50.6 1,618.0 0.0 3,807.5 13,891 309
Campesterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.1 3.5 0.5 100.0 0.0 190.8 295 7
Cholesterol (mg) 0.0 244.0 93.7 0.0 0.0 0.0 0.0 338 8
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0 0
Cystine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.5 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 6.8 7 0
Folate (mcg) 0.0 3.4 9.4 0.0 0.0 0.0 457.5 470 10
Folate, DFE (mcg) 0.0 3.4 9.4 0.0 0.0 0.0 727.5 740 16
Folate, food (mcg) 0.0 3.4 9.4 0.0 0.0 0.0 72.5 85 2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 385.0 385 9
Fructose n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Galactose n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 0.0 0.2 1.1 n/a n/a 0.0 8.7 10 0
Glycine (g) 0.0 0.0 0.1 n/a n/a 0.0 0.9 1 0
Histidine (g) 0.0 0.0 0.1 n/a n/a 0.0 0.6 1 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.0 0.3 0.0 0.1 0.0 11.6 12 0
Isoleucine (g) 0.0 0.1 0.3 n/a n/a 0.0 0.9 1 0
Lactose n/a n/a 2.7 n/a 0.0 n/a n/a 3 0
Leucine (g) 0.0 0.1 0.6 n/a n/a 0.0 1.8 2 0
Lysine (g) 0.0 0.1 0.5 n/a n/a 0.0 0.6 1 0
Magnesium (mg) 0.0 2.3 7.7 0.5 0.0 0.0 55.0 65 1
Maltose n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese n/a 0.0 0.0 0.0 0.0 0.0 1.7 2 0
Methionine (g) 0.0 0.0 0.2 n/a n/a 0.0 0.5 1 0
Monounsaturated Fat (g) 45.6 23.9 7.3 0.0 0.0 0.0 0.2 77 2
Niacin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 14.8 15 0
Pantothenic acid (mg) 0.0 0.1 0.5 0.0 0.0 0.0 1.1 2 0
Phenylalanine (g) 0.0 0.0 0.2 n/a n/a 0.0 1.3 2 0
Phosphorus (mg) 0.0 27.2 90.3 0.3 0.0 0.0 270.0 388 9
Phytosterols (mg) 205.0 n/a n/a n/a n/a 0.0 n/a 205 5
Polyunsaturated Fat (g) 26.8 3.5 1.2 0.0 0.0 0.0 1.0 32 1
Potassium (mg) 0.0 27.2 117.6 6.2 2.0 0.2 267.5 421 9
Proline (g) 0.0 0.1 0.6 n/a n/a 0.0 3.0 4 0
Protein (g) 0.0 1.0 5.1 0.0 0.0 0.0 25.8 32 1
Retinol (mcg) 0.0 761.6 305.9 0.0 0.0 0.0 0.0 1,067 24
Riboflavin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 1.2 1 0
Saturated Fat (g) 25.6 58.3 16.4 0.0 0.0 0.0 0.4 101 2
Selenium (mcg) 0.0 1.1 2.0 0.0 0.6 0.0 84.8 89 2
Serine (g) 0.0 0.1 0.3 n/a n/a 0.0 1.3 2 0
Sodium (mg) 0.0 810.4 273.5 0.4 1.0 1,162.7 5.0 2,253 50
Starch n/a n/a 0.3 n/a n/a n/a n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a 99.8 n/a n/a 100 2
Sugar (g) 0.0 0.1 2.7 0.5 99.8 0.0 0.7 104 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 2.0 2 0
Threonine (g) 0.0 0.0 0.2 n/a n/a 0.0 0.7 1 0
Tocopherol, alpha (mg) 6.3 2.6 0.2 0.0 0.0 0.0 0.2 9 0
Tocopherol, beta (mg) 0.5 0.0 0.0 n/a n/a n/a 0.2 1 0
Tocopherol, delta (mg) 15.7 0.0 0.0 n/a n/a n/a 0.1 16 0
Tocopherol, gamma (mg) 33.1 0.0 0.0 n/a n/a n/a 1.0 34 1
Total Fat (g) 102.5 92.1 29.2 0.0 0.0 0.0 2.5 226 5
Trans-monoenoic Fat n/a 3.4 n/a n/a n/a n/a n/a 3 0
TransFatty acids n/a 3.7 n/a n/a n/a n/a n/a 4 0
Tryptophan (g) 0.0 0.0 0.1 n/a n/a 0.0 0.3 0 0
Tyrosine (g) 0.0 0.0 0.3 n/a n/a 0.0 0.8 1 0
Valine (g) 0.0 0.1 0.3 n/a n/a 0.0 1.0 1 0
Vitamin A, IU (IU) 0.0 2,836.4 1,144.2 0.0 0.0 0.0 0.0 3,981 88
Vitamin A, RAE (mcg) 0.0 776.3 311.8 0.0 0.0 0.0 0.0 1,088 24
Vitamin B-12 (mcg) 0.0 0.2 0.2 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 68.1 21.3 0.0 0.0 0.0 0.0 89 2
Water (g) 0.0 18.0 46.4 2.2 0.0 0.0 29.8 96 2
Zinc (mg) 0.0 0.1 0.4 0.0 0.0 0.0 1.8 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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