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Nutritional Facts: Hakodate Style Ramen

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
chicken wings
4 lbs (0g)
pork bones
1 tablespoon (18g)
salt
1 lb (454g)
ramen noodles
1/2 lb (0g)
Chinese barbecue pork
4 (200g)
eggs
6 ounces (170g)
bamboo shoots
2 (30g)
scallions
1 sheet (100g)
nori
Total 1 serving
Alanine (g) 5.2 n/a 0.0 n/a n/a 1.5 0.2 0.0 n/a 7 2
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Arginine (g) 5.4 n/a 0.0 n/a n/a 1.6 0.2 0.0 n/a 7 2
Ash (g) 3.1 n/a 18.0 25.4 n/a 2.1 1.5 0.2 n/a 50 13
Aspartic acid (g) 7.4 n/a 0.0 n/a n/a 2.7 0.7 0.1 n/a 11 3
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 54.5 n/a 4.3 131.5 n/a 112.0 22.1 21.6 n/a 346 87
Calories 1,007.9 n/a 0.0 1,977.7 n/a 286.0 45.9 9.6 n/a 3,327 832
Calories (kj) 4,217.7 n/a 0.0 8,278.1 n/a 1,198.0 195.6 40.5 n/a 13,930 3,482
Carbohydrates (g) 0.0 n/a 0.0 287.7 n/a 1.4 8.8 2.2 n/a 300 75
Cholesterol (mg) 349.6 n/a 0.0 0.0 n/a 744.0 0.0 0.0 n/a 1,094 273
Copper (mg) 0.2 n/a 0.0 0.8 n/a 0.1 0.3 0.0 n/a 1 0
Cystine (g) 1.2 n/a 0.0 n/a n/a 0.5 0.0 n/a n/a 2 0
Dietary Fiber (g) 0.0 n/a 0.0 10.4 n/a 0.0 3.7 0.8 n/a 15 4
Folate (mcg) 18.2 n/a 0.0 512.6 n/a 94.0 11.9 19.2 n/a 656 164
Folate, DFE (mcg) 18.2 n/a 0.0 734.8 n/a 94.0 11.9 19.2 n/a 878 220
Folate, food (mcg) 18.2 n/a 0.0 190.5 n/a 94.0 11.9 19.2 n/a 334 83
Folic acid (mcg) 0.0 n/a 0.0 317.5 n/a 0.0 0.0 0.0 n/a 318 79
Fructose n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a 0.7 n/a n/a n/a 1 0
Glutamic acid (g) 11.9 n/a 0.0 n/a n/a 3.3 0.4 0.1 n/a 16 4
Glycine (g) 6.7 n/a 0.0 n/a n/a 0.9 0.1 0.0 n/a 8 2
Histidine (g) 2.3 n/a 0.0 n/a n/a 0.6 0.1 0.0 n/a 3 1
Iron (mg) 4.3 n/a 0.1 18.2 n/a 3.5 0.9 0.4 n/a 27 7
Isoleucine (g) 3.9 n/a 0.0 n/a n/a 1.3 0.1 0.0 n/a 5 1
Lactose n/a n/a n/a 1.3 n/a 0.0 n/a n/a n/a 1 0
Leucine (g) 5.9 n/a 0.0 n/a n/a 2.2 0.2 0.0 n/a 8 2
Lysine (g) 6.5 n/a 0.0 n/a n/a 1.8 0.2 0.0 n/a 9 2
Magnesium (mg) 81.7 n/a 0.2 104.3 n/a 24.0 5.1 6.0 n/a 221 55
Maltose n/a n/a n/a 2.3 n/a 0.0 n/a n/a n/a 2 1
Manganese (mg) 0.1 n/a 0.0 2.3 n/a 0.1 0.4 0.0 n/a 3 1
Methionine (g) 2.1 n/a 0.0 n/a n/a 0.8 0.1 0.0 n/a 3 1
Monounsaturated Fat (g) 28.8 n/a 0.0 29.6 n/a 7.3 0.0 0.0 n/a 66 16
Niacin (mg) 26.9 n/a 0.0 18.5 n/a 0.2 1.0 0.2 n/a 47 12
Pantothenic acid (mg) 3.5 n/a 0.0 1.3 n/a 3.1 0.3 0.0 n/a 8 2
Phenylalanine (g) 3.2 n/a 0.0 n/a n/a 1.4 0.2 0.0 n/a 5 1
Phosphorus (mg) 599.3 n/a 0.0 539.8 n/a 396.0 100.4 11.1 n/a 1,647 412
Phytosterols n/a n/a 0.0 n/a n/a n/a 32.3 n/a n/a 32 8
Polyunsaturated Fat (g) 15.4 n/a 0.0 6.6 n/a 3.8 0.2 0.0 n/a 26 7
Potassium (mg) 708.2 n/a 1.4 811.9 n/a 276.0 906.7 82.8 n/a 2,787 697
Proline (g) 4.7 n/a 0.0 n/a n/a 1.0 0.4 0.0 n/a 6 2
Protein (g) 83.2 n/a 0.0 47.5 n/a 25.1 4.4 0.5 n/a 161 40
Retinol (mcg) 199.8 n/a 0.0 0.0 n/a 320.0 0.0 0.0 n/a 520 130
Riboflavin (mg) 0.4 n/a 0.0 1.2 n/a 0.9 0.1 0.0 n/a 3 1
Saturated Fat (g) 20.3 n/a 0.0 34.3 n/a 6.3 0.1 0.0 n/a 61 15
Selenium (mcg) 70.4 n/a 0.0 45.4 n/a 61.4 1.4 0.2 n/a 179 45
Serine (g) 3.0 n/a 0.0 n/a n/a 1.9 0.2 0.0 n/a 5 1
Sodium (mg) 331.4 n/a 6,976.4 9,235.1 n/a 284.0 6.8 4.8 n/a 16,839 4,210
Starch n/a n/a n/a 243.3 n/a n/a n/a n/a n/a 243 61
Sucrose n/a n/a n/a 3.5 n/a 0.0 n/a n/a n/a 4 1
Sugar (g) 0.0 n/a 0.0 7.1 n/a 0.7 5.1 0.7 n/a 14 3
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 n/a 0.0 4.7 n/a 0.1 0.3 0.0 n/a 5 1
Threonine (g) 3.4 n/a 0.0 n/a n/a 1.1 0.1 0.0 n/a 5 1
Tocopherol, alpha (mg) 1.4 n/a 0.0 6.8 n/a 2.1 1.7 0.2 n/a 12 3
Tocopherol, beta n/a n/a n/a 0.6 n/a 0.0 n/a n/a n/a 1 0
Tocopherol, delta n/a n/a n/a 0.8 n/a 0.1 n/a n/a n/a 1 0
Tocopherol, gamma n/a n/a n/a 4.9 n/a 1.0 n/a n/a n/a 6 1
Total Fat (g) 72.5 n/a 0.0 70.9 n/a 19.0 0.5 0.1 n/a 163 41
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
TransFatty acids (g) 0.9 n/a n/a n/a n/a 0.1 n/a n/a n/a 1 0
Tryptophan (g) 0.9 n/a 0.0 n/a n/a 0.3 0.0 0.0 n/a 1 0
Tyrosine (g) 2.5 n/a 0.0 n/a n/a 1.0 n/a 0.0 n/a 4 1
Valine (g) 3.9 n/a 0.0 n/a n/a 1.7 0.2 0.0 n/a 6 1
Vitamin A, IU (IU) 667.4 n/a 0.0 54.4 n/a 1,080.0 34.0 299.1 n/a 2,135 534
Vitamin A, RAE (mcg) 199.8 n/a 0.0 4.5 n/a 320.0 1.7 15.0 n/a 541 135
Vitamin B-12 (mcg) 1.5 n/a 0.0 1.1 n/a 1.8 0.0 0.0 n/a 4 1
Vitamin B-6 (mg) 1.6 n/a 0.0 0.4 n/a 0.3 0.4 0.0 n/a 3 1
Vitamin C (mg) 3.2 n/a 0.0 1.4 n/a 0.0 6.8 5.6 n/a 17 4
Vitamin D (IU) 13.6 n/a 0.0 0.0 n/a 164.0 0.0 0.0 n/a 178 44
Water (g) 300.6 n/a 0.0 22.2 n/a 152.3 154.8 26.9 n/a 657 164
Zinc (mg) 6.0 n/a 0.0 3.9 n/a 2.6 1.9 0.1 n/a 14 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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