Nutritional Facts: Simple Whipped Shortbread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
butter
1/2 cup (100g)
superfine sugar
1 pinch (0g)
salt
1/2 teaspoon (2g)
vanilla
1/4 teaspoon (1g)
almond extract
1 3/4 cups (219g)
all-purpose flour
1/2 cup (64g)
cornstarch
Total 1 serving
Alanine (g) 0.1 n/a 0.0 n/a n/a 0.7 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.7 0.4 0.0 0.0 1 0
Arginine (g) 0.1 n/a 0.0 n/a n/a 0.9 0.0 1 0
Ash (g) 4.8 0.0 0.4 0.0 0.0 1.0 0.1 6 0
Aspartic acid (g) 0.1 n/a 0.0 n/a n/a 1.0 0.0 1 0
Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a n/a 9 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 54.5 1.0 0.1 0.2 0.1 32.8 1.3 90 3
Calories 1,627.6 387.0 0.0 6.0 3.0 796.3 243.8 3,064 102
Calories (kj) 6,807.7 1,618.0 0.0 25.3 12.7 3,331.6 1,020.2 12,815 427
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 100.0 0.0 0.3 0.1 166.9 58.4 326 11
Cholesterol (mg) 488.1 0.0 0.0 0.0 0.0 0.0 0.0 488 16
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0 0
Cystine (g) 0.0 n/a 0.0 n/a n/a 0.5 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 5.9 0.6 6 0
Folate (mcg) 6.8 0.0 0.0 0.0 0.0 56.9 0.0 64 2
Folate, DFE (mcg) 6.8 0.0 0.0 0.0 0.0 56.9 0.0 64 2
Folate, food (mcg) 6.8 0.0 0.0 0.0 0.0 56.9 0.0 64 2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 0.4 n/a 0.0 n/a n/a 7.6 0.0 8 0
Glycine (g) 0.0 n/a 0.0 n/a n/a 0.8 0.0 1 0
Histidine (g) 0.1 n/a 0.0 n/a n/a 0.5 0.0 1 0
Iron (mg) 0.0 0.1 0.0 0.0 0.0 2.6 0.3 3 0
Isoleucine (g) 0.1 n/a 0.0 n/a n/a 0.8 0.0 1 0
Lactose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.2 n/a 0.0 n/a n/a 1.6 0.0 2 0
Lysine (g) 0.2 n/a 0.0 n/a n/a 0.5 0.0 1 0
Magnesium (mg) 4.5 0.0 0.0 0.3 0.1 48.1 1.9 55 2
Maltose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 1.5 0.0 2 0
Methionine (g) 0.0 n/a 0.0 n/a n/a 0.4 0.0 0 0
Monounsaturated Fat (g) 47.7 0.0 0.0 0.0 0.0 0.2 0.0 48 2
Niacin (mg) 0.1 0.0 0.0 0.0 0.0 2.7 0.0 3 0
Pantothenic acid (mg) 0.2 0.0 0.0 0.0 0.0 1.0 0.0 1 0
Phenylalanine (g) 0.1 n/a 0.0 n/a n/a 1.1 0.0 1 0
Phosphorus (mg) 54.5 0.0 0.0 0.1 0.1 236.3 8.3 299 10
Phytosterols n/a n/a 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 6.9 0.0 0.0 0.0 0.0 0.9 0.0 8 0
Potassium (mg) 54.5 2.0 0.0 3.1 1.6 234.1 1.9 297 10
Proline (g) 0.2 n/a 0.0 n/a n/a 2.6 0.0 3 0
Protein (g) 1.9 0.0 0.0 0.0 0.0 22.6 0.2 25 1
Retinol (mcg) 1,523.2 0.0 0.0 0.0 0.0 0.0 0.0 1,523 51
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Saturated Fat (g) 116.6 0.0 0.0 0.0 0.0 0.3 0.0 117 4
Selenium (mcg) 2.3 0.6 0.0 0.0 0.0 74.2 1.8 79 3
Serine (g) 0.1 n/a 0.0 n/a n/a 1.1 0.0 1 0
Sodium (mg) 1,620.8 1.0 155.0 0.2 0.1 4.4 5.8 1,787 60
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 99.8 n/a n/a n/a n/a n/a 100 3
Sugar (g) 0.1 99.8 0.0 0.3 0.1 0.6 0.0 101 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0 0
Threonine (g) 0.1 n/a 0.0 n/a n/a 0.6 0.0 1 0
Tocopherol, alpha (mg) 5.3 0.0 0.0 0.0 0.0 0.1 0.0 5 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Total Fat (g) 184.1 0.0 0.0 0.0 0.0 2.1 0.0 186 6
Trans-monoenoic Fat (g) 6.8 n/a n/a n/a n/a n/a n/a 7 0
TransFatty acids (g) 7.4 n/a n/a n/a n/a n/a n/a 7 0
Tryptophan (g) 0.0 n/a 0.0 n/a n/a 0.3 0.0 0 0
Tyrosine (g) 0.1 n/a 0.0 n/a n/a 0.7 0.0 1 0
Valine (g) 0.1 n/a 0.0 n/a n/a 0.9 0.0 1 0
Vitamin A, IU (IU) 5,672.7 0.0 0.0 0.0 0.0 0.0 0.0 5,673 189
Vitamin A, RAE (mcg) 1,552.7 0.0 0.0 0.0 0.0 0.0 0.0 1,553 52
Vitamin B-12 (mcg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 136.2 0.0 0.0 0.0 0.0 0.0 0.0 136 5
Water (g) 36.0 0.0 0.0 1.1 0.6 26.1 5.3 69 2
Zinc (mg) 0.2 0.0 0.0 0.0 0.0 1.5 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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