Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (227g) butter |
1 cup (218g) cooking oil |
1 cup (220g) brown sugar |
1 cup (200g) granulated sugar |
3 cups (375g) flour |
1 (50g) eggs |
2 teaspoons (8g) vanilla extract |
1 teaspoon (6g) salt |
1 teaspoon (3g) cream of tartar |
1 1/2 cups (122g) rolled oats |
1 cup (85g) flaked coconut |
2 cups (56g) Rice Krispies |
1 1/3 cups (224g) semi-sweet chocolate chips |
1 cup (170g) butterscotch chips |
Total | 1 serving | |
| Alanine (g) | 0.1 | 0.0 | n/a | n/a | 1.2 | 0.4 | n/a | 0.0 | n/a | 0.7 | 0.1 | 0.2 | 0.4 | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Arginine (g) | 0.1 | 0.0 | n/a | n/a | 1.6 | 0.4 | n/a | 0.0 | n/a | 1.0 | 0.5 | 0.2 | 0.5 | n/a | 4 | 0 |
| Ash (g) | 4.8 | 0.0 | 1.0 | 0.0 | 1.8 | 0.5 | 0.0 | 6.0 | 1.1 | 2.2 | 1.3 | 1.6 | 2.7 | 1.5 | 24 | 1 |
| Aspartic acid (g) | 0.1 | 0.0 | n/a | n/a | 1.6 | 0.7 | n/a | 0.0 | n/a | 1.5 | 0.3 | 0.5 | 0.9 | n/a | 6 | 0 |
| Beta-sitosterol (mg) | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 138.8 | 0.0 | 139 | 4 |
| Calcium (mg) | 54.5 | 0.0 | 182.6 | 2.0 | 56.3 | 28.0 | 0.9 | 1.4 | 0.2 | 63.2 | 9.4 | 3.9 | 71.7 | 57.8 | 532 | 15 |
| Calories | 1,627.6 | 1,927.1 | 836.0 | 774.0 | 1,365.0 | 71.5 | 24.2 | 0.0 | 7.7 | 460.5 | 387.6 | 216.7 | 1,074.9 | 916.3 | 9,689 | 269 |
| Calories (kj) | 6,807.7 | 8,063.8 | 3,498.0 | 3,236.0 | 5,711.3 | 299.5 | 101.2 | 0.0 | 32.4 | 1,927.0 | 1,621.8 | 906.6 | 4,496.8 | 3,831.8 | 40,534 | 1,126 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.1 | 0.0 | 215.8 | 200.0 | 286.2 | 0.4 | 1.1 | 0.0 | 1.8 | 82.3 | 44.1 | 47.7 | 143.1 | 114.1 | 1,137 | 32 |
| Cholesterol (mg) | 488.1 | 0.0 | 0.0 | 0.0 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 674 | 19 |
| Copper (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.3 | 0.1 | 1.6 | 0.0 | 3 | 0 |
| Cystine (g) | 0.0 | 0.0 | n/a | n/a | 0.8 | 0.1 | n/a | 0.0 | n/a | 0.6 | 0.0 | 0.1 | 0.1 | n/a | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 10.1 | 0.0 | 0.0 | 0.0 | 0.0 | 12.3 | 8.4 | 0.4 | 13.2 | 0.0 | 44 | 1 |
| Folate (mcg) | 6.8 | 0.0 | 2.2 | 0.0 | 686.3 | 23.5 | 0.0 | 0.0 | 0.0 | 38.9 | 2.6 | 301.8 | 29.1 | 1.7 | 1,093 | 30 |
| Folate, DFE (mcg) | 6.8 | 0.0 | 2.2 | 0.0 | 1,091.3 | 23.5 | 0.0 | 0.0 | 0.0 | 38.9 | 2.6 | 511.3 | 29.1 | 1.7 | 1,707 | 47 |
| Folate, food (mcg) | 6.8 | 0.0 | 2.2 | 0.0 | 108.8 | 23.5 | 0.0 | 0.0 | 0.0 | 38.9 | 2.6 | 2.2 | 29.1 | 1.7 | 216 | 6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 577.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 299.6 | 0.0 | 0.0 | 877 | 24 |
| Fructose | n/a | n/a | 2.4 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | 3 | 0 |
| Galactose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 3.0 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.5 | 0.3 | n/a | n/a | 4 | 0 |
| Glutamic acid (g) | 0.4 | 0.0 | n/a | n/a | 13.0 | 0.8 | n/a | 0.0 | n/a | 3.4 | 0.7 | 0.7 | 1.4 | n/a | 20 | 1 |
| Glycine (g) | 0.0 | 0.0 | n/a | n/a | 1.4 | 0.2 | n/a | 0.0 | n/a | 0.8 | 0.1 | 0.2 | 0.4 | n/a | 3 | 0 |
| Histidine (g) | 0.1 | 0.0 | n/a | n/a | 0.9 | 0.2 | n/a | 0.0 | n/a | 0.3 | 0.1 | 0.1 | 0.2 | n/a | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.0 | 1.6 | 0.1 | 17.4 | 0.9 | 0.0 | 0.0 | 0.1 | 5.2 | 1.3 | 19.3 | 7.0 | 0.1 | 53 | 1 |
| Isoleucine (g) | 0.1 | 0.0 | n/a | n/a | 1.3 | 0.3 | n/a | 0.0 | n/a | 0.6 | 0.1 | 0.2 | 0.4 | n/a | 3 | 0 |
| Lactose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.2 | 0.0 | n/a | n/a | 2.7 | 0.5 | n/a | 0.0 | n/a | 1.2 | 0.2 | 0.3 | 0.6 | n/a | 6 | 0 |
| Lysine (g) | 0.2 | 0.0 | n/a | n/a | 0.9 | 0.5 | n/a | 0.0 | n/a | 0.8 | 0.1 | 0.1 | 0.5 | n/a | 3 | 0 |
| Magnesium (mg) | 4.5 | 0.0 | 19.8 | 0.0 | 82.5 | 6.0 | 1.0 | 0.1 | 0.1 | 167.7 | 43.4 | 14.6 | 257.5 | 8.5 | 606 | 17 |
| Maltose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | n/a | 0.1 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 4.4 | 0.8 | 0.8 | 1.8 | 0.0 | 11 | 0 |
| Methionine (g) | 0.0 | 0.0 | n/a | n/a | 0.7 | 0.2 | n/a | 0.0 | n/a | 0.3 | 0.1 | 0.1 | 0.1 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 47.7 | 60.1 | 0.0 | 0.0 | 0.3 | 1.8 | 0.0 | 0.0 | 0.0 | 2.4 | 1.2 | 0.2 | 22.3 | 3.9 | 140 | 4 |
| Niacin (mg) | 0.1 | 0.0 | 0.2 | 0.0 | 22.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.6 | 11.9 | 1.0 | 0.1 | 37 | 1 |
| Pantothenic acid (mg) | 0.2 | 0.0 | 0.3 | 0.0 | 1.6 | 0.8 | 0.0 | 0.0 | 0.0 | 1.4 | 0.1 | 0.3 | 0.2 | 0.3 | 5 | 0 |
| Phenylalanine (g) | 0.1 | 0.0 | n/a | n/a | 2.0 | 0.3 | n/a | 0.0 | n/a | 0.8 | 0.1 | 0.2 | 0.5 | n/a | 4 | 0 |
| Phosphorus (mg) | 54.5 | 0.0 | 8.8 | 0.0 | 405.0 | 99.0 | 0.5 | 0.0 | 0.2 | 498.2 | 85.0 | 70.6 | 295.6 | 52.7 | 1,570 | 44 |
| Phytosterols | n/a | 2,110.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2,110 | 59 |
| Polyunsaturated Fat (g) | 6.9 | 119.2 | 0.0 | 0.0 | 1.5 | 1.0 | 0.0 | 0.0 | 0.0 | 2.8 | 0.2 | 0.2 | 2.2 | 1.8 | 136 | 4 |
| Potassium (mg) | 54.5 | 0.0 | 292.6 | 4.0 | 401.3 | 69.0 | 12.4 | 0.5 | 495.0 | 439.8 | 306.9 | 49.3 | 817.4 | 108.8 | 3,051 | 85 |
| Proline (g) | 0.2 | 0.0 | n/a | n/a | 4.5 | 0.3 | n/a | 0.0 | n/a | 0.5 | 0.1 | 0.2 | 0.4 | n/a | 6 | 0 |
| Protein (g) | 1.9 | 0.0 | 0.3 | 0.0 | 38.7 | 6.3 | 0.0 | 0.0 | 0.0 | 16.0 | 2.7 | 3.8 | 9.4 | 3.7 | 83 | 2 |
| Retinol (mcg) | 1,523.2 | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 642.3 | 0.0 | 0.0 | 2,245 | 62 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 1.9 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1.2 | 0.2 | 0.1 | 4 | 0 |
| Saturated Fat (g) | 116.6 | 28.2 | 0.0 | 0.0 | 0.6 | 1.6 | 0.0 | 0.0 | 0.0 | 1.3 | 22.4 | 0.1 | 39.8 | 41.0 | 252 | 7 |
| Selenium (mcg) | 2.3 | 0.0 | 2.6 | 1.2 | 127.1 | 15.4 | 0.0 | 0.0 | 0.0 | 35.1 | 13.7 | 10.1 | 9.4 | 2.2 | 219 | 6 |
| Serine (g) | 0.1 | 0.0 | n/a | n/a | 1.9 | 0.5 | n/a | 0.0 | n/a | 0.9 | 0.2 | 0.2 | 0.4 | n/a | 4 | 0 |
| Sodium (mg) | 1,620.8 | 0.0 | 61.6 | 2.0 | 7.5 | 71.0 | 0.8 | 2,325.5 | 1.6 | 7.3 | 242.3 | 314.2 | 24.6 | 151.3 | 4,830 | 134 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 70.4 | 0.0 | 40.4 | n/a | n/a | 111 | 3 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 208.0 | 199.6 | n/a | 0.0 | n/a | n/a | n/a | 1.2 | 30.8 | 4.7 | n/a | n/a | 444 | 12 |
| Sugar (g) | 0.1 | 0.0 | 213.4 | 199.6 | 1.0 | 0.2 | 1.1 | 0.0 | 0.0 | 1.2 | 31.2 | 5.3 | 122.0 | 114.1 | 689 | 19 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,088.4 | 0.0 | 1,088 | 30 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 1.0 | 0.1 | 0.0 | 5 | 0 |
| Threonine (g) | 0.1 | 0.0 | n/a | n/a | 1.1 | 0.3 | n/a | 0.0 | n/a | 0.5 | 0.1 | 0.1 | 0.4 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 5.3 | 31.2 | 0.0 | 0.0 | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 0.6 | 1.2 | 39 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.3 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | 1.4 | 0.3 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 2 | 0 |
| Total Fat (g) | 184.1 | 218.0 | 0.0 | 0.0 | 3.7 | 4.8 | 0.0 | 0.0 | 0.0 | 7.9 | 23.8 | 0.5 | 67.2 | 49.4 | 559 | 16 |
| Trans-monoenoic Fat (g) | 6.8 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 7 | 0 |
| TransFatty acids (g) | 7.4 | 0.6 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 8 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | n/a | n/a | 0.5 | 0.1 | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.1 | 0.1 | n/a | 1 | 0 |
| Tyrosine (g) | 0.1 | 0.0 | n/a | n/a | 1.2 | 0.2 | n/a | 0.0 | n/a | 0.5 | 0.0 | 0.1 | 0.4 | n/a | 2 | 0 |
| Valine (g) | 0.1 | 0.0 | n/a | n/a | 1.6 | 0.4 | n/a | 0.0 | n/a | 0.8 | 0.1 | 0.2 | 0.6 | n/a | 4 | 0 |
| Vitamin A, IU (IU) | 5,672.7 | 0.0 | 0.0 | 0.0 | 0.0 | 270.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,139.2 | 0.0 | 1.7 | 8,084 | 225 |
| Vitamin A, RAE (mcg) | 1,552.7 | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 642.3 | 0.0 | 0.0 | 2,275 | 63 |
| Vitamin B-12 (mcg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.3 | 0.0 | 0.2 | 6 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.7 | 0.1 | 0.0 | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.3 | 0.0 | 0.2 | 26 | 1 |
| Vitamin D (IU) | 136.2 | 0.0 | 0.0 | 0.0 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 69.4 | 0.0 | 0.0 | 247 | 7 |
| Water (g) | 36.0 | 0.0 | 2.9 | 0.0 | 44.7 | 38.1 | 4.4 | 0.0 | 0.1 | 13.2 | 13.1 | 2.3 | 1.6 | 1.3 | 158 | 4 |
| Zinc (mg) | 0.2 | 0.0 | 0.1 | 0.0 | 2.6 | 0.6 | 0.0 | 0.0 | 0.0 | 4.4 | 0.6 | 0.7 | 3.6 | 0.2 | 13 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.