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    Nutritional Facts: Crawfish Fettucine

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 cups (341g)
    butter
    3 large (450g)
    onions
    2 large (328g)
    bell peppers
    3 (9g)
    garlic cloves
    1/2 cup (63g)
    all-purpose flour
    1 lb (448g)
    Velveeta Mexican cheese
    4 lbs (1,813g)
    crawfish tails
    6 cups (1,428g)
    heavy cream
    1 to taste (0g)
    salt
    1 to taste (3g)
    black pepper
    1 to taste (0g)
    ground cayenne pepper
    4 lbs (1,818g)
    fettuccine pasta
    Total 1 serving
    Alanine (g) 0.1 0.1 0.1 0.0 0.2 n/a 15.2 1.0 n/a n/a n/a 5.9 23 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Arginine (g) 0.1 0.5 0.1 0.1 0.3 n/a 23.5 1.1 n/a n/a n/a 7.5 33 2
    Ash (g) 7.2 1.6 1.4 0.1 0.3 26.9 18.1 6.4 n/a n/a n/a 12.0 74 4
    Aspartic acid (g) 0.2 0.4 0.7 0.0 0.3 n/a 27.8 2.2 n/a n/a n/a 8.3 40 2
    Beta-sitosterol (mg) 13.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 14 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Calcium (mg) 81.7 103.5 32.8 16.3 9.4 2,087.7 453.3 928.2 n/a n/a n/a 272.6 3,986 221
    Calories 2,441.4 180.0 65.6 13.4 227.5 1,357.4 1,305.6 4,926.6 n/a n/a n/a 5,234.7 15,752 875
    Calories (kj) 10,211.6 747.0 275.5 56.1 951.9 5,680.6 5,458.1 20,606.0 n/a n/a n/a 21,902.1 65,889 3,660
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.2 42.0 15.2 3.0 47.7 43.9 0.0 39.8 n/a n/a n/a 994.8 1,187 66
    Cholesterol (mg) 732.1 0.0 0.0 0.0 0.0 358.4 1,940.3 1,956.4 n/a n/a n/a 1,326.8 6,314 351
    Copper (mg) 0.0 0.2 0.2 0.0 0.1 n/a 4.3 0.1 n/a n/a n/a 4.1 9 1
    Cystine (g) 0.0 0.0 0.0 0.0 0.1 n/a 3.0 0.3 n/a n/a n/a 5.7 9 1
    Dietary Fiber (g) 0.0 7.7 5.6 0.2 1.7 0.0 0.0 0.0 n/a n/a n/a n/a 15 1
    Folate (mcg) 10.2 85.5 32.8 0.3 16.3 n/a 544.0 57.1 n/a n/a n/a 3,199.0 3,945 219
    Folate, DFE (mcg) 10.2 85.5 32.8 0.3 16.3 n/a 544.0 57.1 n/a n/a n/a 5,162.0 5,908 328
    Folate, food (mcg) 10.2 85.5 32.8 0.3 16.3 n/a 544.0 57.1 n/a n/a n/a 399.9 1,146 64
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 2,799.1 2,799 156
    Fructose n/a 5.8 3.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a 9 1
    Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 8.9 3.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a 13 1
    Glutamic acid (g) 0.6 1.2 0.6 0.1 2.2 n/a 45.8 6.1 n/a n/a n/a 73.1 130 7
    Glycine (g) 0.1 0.1 0.1 0.0 0.2 n/a 16.2 0.6 n/a n/a n/a 6.4 24 1
    Histidine (g) 0.1 0.1 0.0 0.0 0.1 n/a 5.5 0.8 n/a n/a n/a 4.1 11 1
    Iron (mg) 0.1 0.9 1.1 0.2 0.7 0.8 10.0 0.4 n/a n/a n/a 60.9 75 4
    Isoleucine (g) 0.2 0.1 0.1 0.0 0.2 n/a 13.0 1.8 n/a n/a n/a 7.8 23 1
    Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.3 0.1 0.1 0.0 0.4 n/a 21.3 2.9 n/a n/a n/a 13.9 39 2
    Lysine (g) 0.2 0.2 0.1 0.0 0.1 n/a 23.4 2.3 n/a n/a n/a 3.9 30 2
    Magnesium (mg) 6.8 45.0 32.8 2.3 13.8 n/a 544.0 100.0 n/a n/a n/a 836.1 1,581 88
    Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.6 0.4 0.2 0.4 n/a 2.6 0.0 n/a n/a n/a 9.9 14 1
    Methionine (g) 0.1 0.0 0.0 0.0 0.1 n/a 7.6 0.7 n/a n/a n/a 3.2 12 1
    Monounsaturated Fat (g) 71.6 0.1 0.0 0.0 0.1 n/a 3.2 152.6 n/a n/a n/a 4.9 232 13
    Niacin (mg) 0.1 0.5 1.6 0.1 0.8 n/a 33.9 0.6 n/a n/a n/a 60.9 98 5
    Pantothenic acid (mg) 0.4 0.6 0.3 0.1 0.3 n/a 10.3 3.6 n/a n/a n/a 9.7 25 1
    Phenylalanine (g) 0.1 0.1 0.3 0.0 0.3 n/a 11.3 1.4 n/a n/a n/a 9.9 23 1
    Phosphorus (mg) 81.7 130.5 65.6 13.8 67.5 3,866.2 3,953.1 885.4 n/a n/a n/a 2,962.7 12,026 668
    Phytosterols n/a 67.5 29.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 97 5
    Polyunsaturated Fat (g) 10.4 0.1 0.2 0.0 0.3 n/a 5.7 19.6 n/a n/a n/a 17.1 53 3
    Potassium (mg) 81.7 657.0 574.0 36.1 66.9 1,500.8 4,732.8 1,071.0 n/a n/a n/a 3,253.5 11,974 665
    Proline (g) 0.3 0.1 0.1 0.0 0.7 n/a 8.9 2.8 n/a n/a n/a 22.3 35 2
    Protein (g) 2.9 5.0 2.8 0.6 6.5 73.0 269.3 29.3 n/a n/a n/a 205.6 595 33
    Retinol (mcg) 2,284.8 0.0 0.0 0.0 0.0 n/a 272.0 5,783.4 n/a n/a n/a 254.5 8,595 477
    Riboflavin (mg) 0.1 0.1 0.1 0.0 0.0 1.6 0.6 1.6 n/a n/a n/a 8.0 12 1
    Saturated Fat (g) 174.9 0.2 0.2 0.0 0.1 64.5 3.0 328.9 n/a n/a n/a 6.0 578 32
    Selenium (mcg) 3.4 2.3 0.0 1.3 21.2 n/a 515.0 7.1 n/a n/a n/a n/a 550 31
    Serine (g) 0.2 0.1 0.2 0.0 0.3 n/a 10.6 1.6 n/a n/a n/a 9.6 23 1
    Sodium (mg) 2,431.2 18.0 9.8 1.5 1.3 6,715.5 1,124.3 542.6 n/a n/a n/a 472.6 11,317 629
    Starch n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 4.5 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 0
    Sugar (g) 0.2 19.1 7.9 0.1 0.2 36.3 n/a 1.6 n/a n/a n/a n/a 65 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Thiamin (mg) 0.0 0.2 0.2 0.0 0.1 n/a 0.8 0.3 n/a n/a n/a 12.8 14 1
    Threonine (g) 0.1 0.1 0.1 0.0 0.2 n/a 10.9 1.3 n/a n/a n/a 5.4 18 1
    Tocopherol, alpha (mg) 7.9 0.1 1.2 0.0 0.0 n/a n/a 15.1 n/a n/a n/a n/a 24 1
    Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 276.2 0.5 0.6 0.0 0.6 98.6 17.6 528.4 n/a n/a n/a 41.8 964 54
    Trans-monoenoic Fat (g) 10.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 10 1
    TransFatty acids (g) 11.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 11 1
    Tryptophan (g) 0.0 0.1 0.0 0.0 0.1 n/a 3.8 0.4 n/a n/a n/a 2.6 7 0
    Tyrosine (g) 0.1 0.1 0.0 0.0 0.2 n/a 9.0 1.4 n/a n/a n/a 5.3 16 1
    Valine (g) 0.2 0.1 0.1 0.0 0.3 n/a 12.6 2.0 n/a n/a n/a 8.7 24 1
    Vitamin A, IU (IU) 8,509.1 9.0 1,213.6 0.8 0.0 4,959.4 906.7 20,991.6 n/a n/a n/a 854.3 37,444 2,080
    Vitamin A, RAE (mcg) 2,329.0 0.0 59.0 0.0 0.0 n/a 272.0 5,869.1 n/a n/a n/a 254.5 8,784 488
    Vitamin B-12 (mcg) 0.6 0.0 0.0 0.0 0.0 n/a 38.1 2.6 n/a n/a n/a 5.6 47 3
    Vitamin B-6 (mg) 0.0 0.5 0.7 0.1 0.0 n/a 1.4 0.4 n/a n/a n/a 1.7 5 0
    Vitamin C (mg) 0.0 33.3 263.7 2.8 0.0 0.9 9.1 8.6 n/a n/a n/a 0.0 318 18
    Vitamin D (IU) 204.3 0.0 0.0 0.0 0.0 n/a n/a 385.6 n/a n/a n/a n/a 590 33
    Water (g) 54.0 401.0 308.0 5.3 7.5 205.2 1,524.1 824.1 n/a n/a n/a 563.5 3,893 216
    Zinc (mg) 0.3 0.8 0.4 0.1 0.4 8.2 18.3 3.3 n/a n/a n/a 22.2 54 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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