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Nutritional Facts: Crawfish Fettucine

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (341g)
butter
3 large (450g)
onions
2 large (328g)
bell peppers
3 (9g)
garlic cloves
1/2 cup (63g)
all-purpose flour
1 lb (448g)
Velveeta Mexican cheese
4 lbs (1,813g)
crawfish tails
6 cups (1,428g)
heavy cream
1 to taste (0g)
salt
1 to taste (3g)
black pepper
1 to taste (0g)
ground cayenne pepper
4 lbs (1,818g)
fettuccine pasta
Total 1 serving
Alanine (g) 0.1 0.1 0.1 0.0 0.2 n/a 15.2 1.0 n/a n/a n/a 5.9 23 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Arginine (g) 0.1 0.5 0.1 0.1 0.3 n/a 23.5 1.1 n/a n/a n/a 7.5 33 2
Ash (g) 7.2 1.6 1.4 0.1 0.3 26.9 18.1 6.4 n/a n/a n/a 12.0 74 4
Aspartic acid (g) 0.2 0.4 0.7 0.0 0.3 n/a 27.8 2.2 n/a n/a n/a 8.3 40 2
Beta-sitosterol (mg) 13.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 14 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Calcium (mg) 81.7 103.5 32.8 16.3 9.4 2,087.7 453.3 928.2 n/a n/a n/a 272.6 3,986 221
Calories 2,441.4 180.0 65.6 13.4 227.5 1,357.4 1,305.6 4,926.6 n/a n/a n/a 5,234.7 15,752 875
Calories (kj) 10,211.6 747.0 275.5 56.1 951.9 5,680.6 5,458.1 20,606.0 n/a n/a n/a 21,902.1 65,889 3,660
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.2 42.0 15.2 3.0 47.7 43.9 0.0 39.8 n/a n/a n/a 994.8 1,187 66
Cholesterol (mg) 732.1 0.0 0.0 0.0 0.0 358.4 1,940.3 1,956.4 n/a n/a n/a 1,326.8 6,314 351
Copper (mg) 0.0 0.2 0.2 0.0 0.1 n/a 4.3 0.1 n/a n/a n/a 4.1 9 1
Cystine (g) 0.0 0.0 0.0 0.0 0.1 n/a 3.0 0.3 n/a n/a n/a 5.7 9 1
Dietary Fiber (g) 0.0 7.7 5.6 0.2 1.7 0.0 0.0 0.0 n/a n/a n/a n/a 15 1
Folate (mcg) 10.2 85.5 32.8 0.3 16.3 n/a 544.0 57.1 n/a n/a n/a 3,199.0 3,945 219
Folate, DFE (mcg) 10.2 85.5 32.8 0.3 16.3 n/a 544.0 57.1 n/a n/a n/a 5,162.0 5,908 328
Folate, food (mcg) 10.2 85.5 32.8 0.3 16.3 n/a 544.0 57.1 n/a n/a n/a 399.9 1,146 64
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 2,799.1 2,799 156
Fructose n/a 5.8 3.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a 9 1
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 8.9 3.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a 13 1
Glutamic acid (g) 0.6 1.2 0.6 0.1 2.2 n/a 45.8 6.1 n/a n/a n/a 73.1 130 7
Glycine (g) 0.1 0.1 0.1 0.0 0.2 n/a 16.2 0.6 n/a n/a n/a 6.4 24 1
Histidine (g) 0.1 0.1 0.0 0.0 0.1 n/a 5.5 0.8 n/a n/a n/a 4.1 11 1
Iron (mg) 0.1 0.9 1.1 0.2 0.7 0.8 10.0 0.4 n/a n/a n/a 60.9 75 4
Isoleucine (g) 0.2 0.1 0.1 0.0 0.2 n/a 13.0 1.8 n/a n/a n/a 7.8 23 1
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.3 0.1 0.1 0.0 0.4 n/a 21.3 2.9 n/a n/a n/a 13.9 39 2
Lysine (g) 0.2 0.2 0.1 0.0 0.1 n/a 23.4 2.3 n/a n/a n/a 3.9 30 2
Magnesium (mg) 6.8 45.0 32.8 2.3 13.8 n/a 544.0 100.0 n/a n/a n/a 836.1 1,581 88
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.6 0.4 0.2 0.4 n/a 2.6 0.0 n/a n/a n/a 9.9 14 1
Methionine (g) 0.1 0.0 0.0 0.0 0.1 n/a 7.6 0.7 n/a n/a n/a 3.2 12 1
Monounsaturated Fat (g) 71.6 0.1 0.0 0.0 0.1 n/a 3.2 152.6 n/a n/a n/a 4.9 232 13
Niacin (mg) 0.1 0.5 1.6 0.1 0.8 n/a 33.9 0.6 n/a n/a n/a 60.9 98 5
Pantothenic acid (mg) 0.4 0.6 0.3 0.1 0.3 n/a 10.3 3.6 n/a n/a n/a 9.7 25 1
Phenylalanine (g) 0.1 0.1 0.3 0.0 0.3 n/a 11.3 1.4 n/a n/a n/a 9.9 23 1
Phosphorus (mg) 81.7 130.5 65.6 13.8 67.5 3,866.2 3,953.1 885.4 n/a n/a n/a 2,962.7 12,026 668
Phytosterols n/a 67.5 29.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 97 5
Polyunsaturated Fat (g) 10.4 0.1 0.2 0.0 0.3 n/a 5.7 19.6 n/a n/a n/a 17.1 53 3
Potassium (mg) 81.7 657.0 574.0 36.1 66.9 1,500.8 4,732.8 1,071.0 n/a n/a n/a 3,253.5 11,974 665
Proline (g) 0.3 0.1 0.1 0.0 0.7 n/a 8.9 2.8 n/a n/a n/a 22.3 35 2
Protein (g) 2.9 5.0 2.8 0.6 6.5 73.0 269.3 29.3 n/a n/a n/a 205.6 595 33
Retinol (mcg) 2,284.8 0.0 0.0 0.0 0.0 n/a 272.0 5,783.4 n/a n/a n/a 254.5 8,595 477
Riboflavin (mg) 0.1 0.1 0.1 0.0 0.0 1.6 0.6 1.6 n/a n/a n/a 8.0 12 1
Saturated Fat (g) 174.9 0.2 0.2 0.0 0.1 64.5 3.0 328.9 n/a n/a n/a 6.0 578 32
Selenium (mcg) 3.4 2.3 0.0 1.3 21.2 n/a 515.0 7.1 n/a n/a n/a n/a 550 31
Serine (g) 0.2 0.1 0.2 0.0 0.3 n/a 10.6 1.6 n/a n/a n/a 9.6 23 1
Sodium (mg) 2,431.2 18.0 9.8 1.5 1.3 6,715.5 1,124.3 542.6 n/a n/a n/a 472.6 11,317 629
Starch n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 4.5 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 0
Sugar (g) 0.2 19.1 7.9 0.1 0.2 36.3 n/a 1.6 n/a n/a n/a n/a 65 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Thiamin (mg) 0.0 0.2 0.2 0.0 0.1 n/a 0.8 0.3 n/a n/a n/a 12.8 14 1
Threonine (g) 0.1 0.1 0.1 0.0 0.2 n/a 10.9 1.3 n/a n/a n/a 5.4 18 1
Tocopherol, alpha (mg) 7.9 0.1 1.2 0.0 0.0 n/a n/a 15.1 n/a n/a n/a n/a 24 1
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 276.2 0.5 0.6 0.0 0.6 98.6 17.6 528.4 n/a n/a n/a 41.8 964 54
Trans-monoenoic Fat (g) 10.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 10 1
TransFatty acids (g) 11.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 11 1
Tryptophan (g) 0.0 0.1 0.0 0.0 0.1 n/a 3.8 0.4 n/a n/a n/a 2.6 7 0
Tyrosine (g) 0.1 0.1 0.0 0.0 0.2 n/a 9.0 1.4 n/a n/a n/a 5.3 16 1
Valine (g) 0.2 0.1 0.1 0.0 0.3 n/a 12.6 2.0 n/a n/a n/a 8.7 24 1
Vitamin A, IU (IU) 8,509.1 9.0 1,213.6 0.8 0.0 4,959.4 906.7 20,991.6 n/a n/a n/a 854.3 37,444 2,080
Vitamin A, RAE (mcg) 2,329.0 0.0 59.0 0.0 0.0 n/a 272.0 5,869.1 n/a n/a n/a 254.5 8,784 488
Vitamin B-12 (mcg) 0.6 0.0 0.0 0.0 0.0 n/a 38.1 2.6 n/a n/a n/a 5.6 47 3
Vitamin B-6 (mg) 0.0 0.5 0.7 0.1 0.0 n/a 1.4 0.4 n/a n/a n/a 1.7 5 0
Vitamin C (mg) 0.0 33.3 263.7 2.8 0.0 0.9 9.1 8.6 n/a n/a n/a 0.0 318 18
Vitamin D (IU) 204.3 0.0 0.0 0.0 0.0 n/a n/a 385.6 n/a n/a n/a n/a 590 33
Water (g) 54.0 401.0 308.0 5.3 7.5 205.2 1,524.1 824.1 n/a n/a n/a 563.5 3,893 216
Zinc (mg) 0.3 0.8 0.4 0.1 0.4 8.2 18.3 3.3 n/a n/a n/a 22.2 54 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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