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Nutritional Facts: Island Creek Grilled Oysters With Fennel and Sage

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  24 (1,200g)
oysters
1 tablespoon (14g)
olive oil
1 (234g)
fennel bulbs
1 cup (125g)
apples
1 (58g)
lemons
2 teaspoons (10g)
fresh lemon juice
4 leaves (0g)
fresh sage
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 6.9 0.0 n/a 0.0 n/a n/a n/a n/a 7 1
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 8.3 0.0 n/a 0.0 n/a n/a n/a n/a 8 1
Ash (g) 14.8 0.0 2.5 0.2 0.2 0.0 n/a n/a 18 3
Aspartic acid (g) 10.9 0.0 n/a 0.1 n/a n/a n/a n/a 11 2
Caffeine n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 96.0 0.1 114.7 7.5 15.1 0.6 n/a n/a 234 39
Calories 972.0 119.3 72.5 65.0 16.8 2.2 n/a n/a 1,248 208
Calories (kj) 4,068.0 499.4 304.2 272.5 70.2 9.0 n/a n/a 5,223 871
Carbohydrates (g) 59.4 0.0 17.1 17.3 5.4 0.7 n/a n/a 100 17
Cholesterol (mg) 600.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 600 100
Copper (mg) 18.9 0.0 0.2 0.0 0.0 0.0 n/a n/a 19 3
Cystine (g) 1.5 0.0 n/a 0.0 n/a n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 7.3 3.0 1.6 0.0 n/a n/a 12 2
Folate (mcg) 120.0 0.0 63.2 3.8 6.4 2.0 n/a n/a 195 33
Folate, DFE (mcg) 120.0 0.0 63.2 3.8 6.4 2.0 n/a n/a 195 33
Folate, food (mcg) 120.0 0.0 63.2 3.8 6.4 2.0 n/a n/a 195 33
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a n/a n/a 7.4 n/a 0.1 n/a n/a 7 1
Galactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 3.0 n/a 0.1 n/a n/a 3 1
Glutamic acid (g) 15.4 0.0 n/a 0.0 n/a n/a n/a n/a 15 3
Glycine (g) 7.1 0.0 n/a 0.0 n/a n/a n/a n/a 7 1
Histidine (g) 2.2 0.0 n/a 0.0 n/a n/a n/a n/a 2 0
Iron (mg) 61.3 0.1 1.7 0.2 0.3 0.0 n/a n/a 64 11
Isoleucine (g) 4.9 0.0 n/a 0.0 n/a n/a n/a n/a 5 1
Lactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 8.0 0.0 n/a 0.0 n/a n/a n/a n/a 8 1
Lysine (g) 8.5 0.0 n/a 0.0 n/a n/a n/a n/a 8 1
Magnesium (mg) 264.0 0.0 39.8 6.3 4.6 0.6 n/a n/a 315 53
Maltose n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 7.7 0.0 0.4 0.0 0.0 0.0 n/a n/a 8 1
Methionine (g) 2.6 0.0 n/a 0.0 n/a n/a n/a n/a 3 0
Monounsaturated Fat (g) 4.3 9.8 n/a 0.0 0.0 0.0 n/a n/a 14 2
Niacin (mg) 24.1 0.0 1.5 0.1 0.1 0.0 n/a n/a 26 4
Pantothenic acid (mg) 6.0 0.0 0.5 0.1 0.1 0.0 n/a n/a 7 1
Phenylalanine (g) 4.1 0.0 n/a 0.0 n/a n/a n/a n/a 4 1
Phosphorus (mg) 1,944.0 0.0 117.0 13.8 9.3 0.8 n/a n/a 2,085 347
Phytosterols n/a 29.8 n/a 15.0 n/a n/a n/a n/a 45 7
Polyunsaturated Fat (g) 10.7 1.4 n/a 0.1 0.1 0.0 n/a n/a 12 2
Potassium (mg) 2,016.0 0.1 968.8 133.8 80.0 10.2 n/a n/a 3,209 535
Proline (g) 4.6 0.0 n/a 0.0 n/a n/a n/a n/a 5 1
Protein (g) 113.4 0.0 2.9 0.3 0.6 0.0 n/a n/a 117 20
Retinol (mcg) 972.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 972 162
Riboflavin (mg) 2.8 0.0 0.1 0.0 0.0 0.0 n/a n/a 3 0
Saturated Fat (g) 6.1 1.9 n/a 0.0 0.0 0.0 n/a n/a 8 1
Selenium (mcg) 924.0 0.0 1.6 0.0 0.2 0.0 n/a n/a 926 154
Serine (g) 5.1 0.0 n/a 0.0 n/a n/a n/a n/a 5 1
Sodium (mg) 1,272.0 0.3 121.7 1.3 1.2 0.1 n/a n/a 1,396 233
Starch n/a n/a n/a 0.1 n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a n/a 2.6 n/a 0.0 n/a n/a 3 0
Sugar n/a 0.0 n/a 13.0 1.5 0.2 n/a n/a 15 2
Theobromine n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.8 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
Threonine (g) 4.9 0.0 n/a 0.0 n/a n/a n/a n/a 5 1
Tocopherol, alpha n/a 1.9 n/a 0.2 0.1 0.0 n/a n/a 2 0
Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.1 n/a 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 27.6 13.5 0.5 0.2 0.2 0.0 n/a n/a 42 7
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 1.3 0.0 n/a 0.0 n/a n/a n/a n/a 1 0
Tyrosine (g) 3.6 0.0 n/a 0.0 n/a n/a n/a n/a 4 1
Valine (g) 5.0 0.0 n/a 0.0 n/a n/a n/a n/a 5 1
Vitamin A, IU (IU) 3,240.0 0.0 313.6 67.5 12.8 0.6 n/a n/a 3,634 606
Vitamin A, RAE (mcg) 972.0 0.0 16.4 3.8 0.6 0.0 n/a n/a 993 165
Vitamin B-12 (mcg) 192.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 192 32
Vitamin B-6 (mg) 0.6 0.0 0.1 0.1 0.0 0.0 n/a n/a 1 0
Vitamin C (mg) 96.0 0.0 28.1 5.8 30.7 3.8 n/a n/a 164 27
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Water (g) 984.7 0.0 211.1 107.0 51.6 9.1 n/a n/a 1,363 227
Zinc (mg) 199.4 0.0 0.5 0.1 0.0 0.0 n/a n/a 200 33

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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