You are in: Home /
Lost? Site Map

Nutritional Facts: British Apple Strudel

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 (910g)
apples
1 tablespoon (13g)
sugar
1 to taste (0g)
water
200 g (0g)
fruit
1 tablespoon (15g)
milk
1 tablespoon (13g)
sugar
1 (0g)
puff pastry
Total 1 serving
Alanine (g) 0.1 n/a n/a n/a 0.0 n/a n/a 0 0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Arginine (g) 0.1 n/a n/a n/a 0.0 n/a n/a 0 0
Ash (g) 1.7 0.0 n/a n/a 0.1 0.0 n/a 2 1
Aspartic acid (g) 0.6 n/a n/a n/a 0.0 n/a n/a 1 0
Caffeine (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Calcium (mg) 54.6 0.1 n/a n/a 18.1 0.1 n/a 73 24
Calories 473.2 48.8 n/a n/a 9.8 48.8 n/a 580 193
Calories (kj) 1,983.8 203.9 n/a n/a 40.9 203.9 n/a 2,432 811
Carbohydrates (g) 125.7 12.6 n/a n/a 0.7 12.6 n/a 152 51
Cholesterol (mg) 0.0 0.0 n/a n/a 2.1 0.0 n/a 2 1
Copper (mg) 0.2 0.0 n/a n/a 0.0 0.0 n/a 0 0
Cystine (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Dietary Fiber (g) 21.8 0.0 n/a n/a 0.0 0.0 n/a 22 7
Folate (mcg) 27.3 0.0 n/a n/a 0.8 0.0 n/a 28 9
Folate, DFE (mcg) 27.3 0.0 n/a n/a 0.8 0.0 n/a 28 9
Folate, food (mcg) 27.3 0.0 n/a n/a 0.8 0.0 n/a 28 9
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Fructose (g) 53.7 0.0 n/a n/a n/a 0.0 n/a 54 18
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 22.1 0.0 n/a n/a n/a 0.0 n/a 22 7
Glutamic acid (g) 0.2 n/a n/a n/a 0.1 n/a n/a 0 0
Glycine (g) 0.1 n/a n/a n/a 0.0 n/a n/a 0 0
Histidine (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 1.1 0.0 n/a n/a 0.0 0.0 n/a 1 0
Isoleucine (g) 0.1 n/a n/a n/a 0.0 n/a n/a 0 0
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.1 n/a n/a n/a 0.0 n/a n/a 0 0
Lysine (g) 0.1 n/a n/a n/a 0.0 n/a n/a 0 0
Magnesium (mg) 45.5 0.0 n/a n/a 2.0 0.0 n/a 47 16
Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.3 0.0 n/a n/a 0.0 0.0 n/a 0 0
Methionine (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.1 0.0 n/a n/a 0.2 0.0 n/a 0 0
Niacin (mg) 0.8 0.0 n/a n/a 0.0 0.0 n/a 1 0
Pantothenic acid (mg) 0.6 0.0 n/a n/a 0.0 0.0 n/a 1 0
Phenylalanine (g) 0.1 n/a n/a n/a 0.0 n/a n/a 0 0
Phosphorus (mg) 100.1 0.0 n/a n/a 14.2 0.0 n/a 114 38
Phytosterols (mg) 109.2 n/a n/a n/a 0.0 n/a n/a 109 36
Polyunsaturated Fat (g) 0.5 0.0 n/a n/a 0.0 0.0 n/a 0 0
Potassium (mg) 973.7 0.3 n/a n/a 23.0 0.3 n/a 997 332
Proline (g) 0.1 n/a n/a n/a 0.0 n/a n/a 0 0
Protein (g) 2.4 0.0 n/a n/a 0.5 0.0 n/a 3 1
Retinol (mcg) 0.0 0.0 n/a n/a 4.7 0.0 n/a 5 2
Riboflavin (mg) 0.2 0.0 n/a n/a 0.0 0.0 n/a 0 0
Saturated Fat (g) 0.3 0.0 n/a n/a 0.3 0.0 n/a 1 0
Selenium (mcg) 0.0 0.1 n/a n/a 0.3 0.1 n/a 0 0
Serine (g) 0.1 n/a n/a n/a 0.0 n/a n/a 0 0
Sodium (mg) 9.1 0.1 n/a n/a 7.5 0.1 n/a 17 6
Starch (g) 0.5 n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 18.8 12.6 n/a n/a n/a 12.6 n/a 44 15
Sugar (g) 94.5 12.6 n/a n/a n/a 12.6 n/a 120 40
Theobromine (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Thiamin (mg) 0.2 0.0 n/a n/a 0.0 0.0 n/a 0 0
Threonine (g) 0.1 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 1.6 0.0 n/a n/a n/a 0.0 n/a 2 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 1.5 0.0 n/a n/a 0.6 0.0 n/a 2 1
Tryptophan (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tyrosine (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Valine (g) 0.1 n/a n/a n/a 0.0 n/a n/a 0 0
Vitamin A, IU (IU) 491.4 0.0 n/a n/a 21.0 0.0 n/a 512 171
Vitamin A, RAE (mcg) 27.3 0.0 n/a n/a 5.0 0.0 n/a 32 11
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.1 0.0 n/a 0 0
Vitamin B-6 (mg) 0.4 0.0 n/a n/a 0.0 0.0 n/a 0 0
Vitamin C (mg) 41.9 0.0 n/a n/a 0.2 0.0 n/a 42 14
Vitamin D (IU) 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Water (g) 778.6 0.0 n/a n/a 13.4 0.0 n/a 792 264
Zinc (mg) 0.4 0.0 n/a n/a 0.1 0.0 n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to British Apple Strudel.