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Nutritional Facts: Pecan Cream Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  7 1/2 ounces (213g)
refrigerated pie crusts
7/8 ounce (0g)
sugar-free vanilla pudding mix
1 cup (0g)
sugar-free maple syrup
3/4 cup (192g)
fat-free evaporated milk
1 (50g)
eggs
1 cup (99g)
pecan halves
Total 1 serving
Alanine (g) 0.4 n/a n/a 0.5 0.4 0.4 2 0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.5 n/a n/a 0.5 0.4 1.2 3 0
Ash (g) 3.2 n/a n/a 2.9 0.5 1.5 8 1
Aspartic acid (g) 0.6 n/a n/a 1.1 0.7 0.9 3 0
Beta-sitosterol n/a n/a n/a n/a n/a 88.1 88 11
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0 0
Calcium (mg) 44.7 n/a n/a 556.8 28.0 69.3 699 87
Calories 1,080.2 n/a n/a 149.8 71.5 684.1 1,986 248
Calories (kj) 4,522.9 n/a n/a 625.9 299.5 2,860.1 8,308 1,039
Campesterol n/a n/a n/a n/a n/a 5.0 5 1
Carbohydrates (g) 119.6 n/a n/a 21.8 0.4 13.7 155 19
Cholesterol (mg) 0.0 n/a n/a 7.7 186.0 0.0 194 24
Copper (mg) 0.2 n/a n/a 0.0 0.0 1.2 1 0
Cystine (g) 0.3 n/a n/a 0.1 0.1 0.2 1 0
Dietary Fiber (g) 7.0 n/a n/a 0.0 0.0 9.5 17 2
Folate (mcg) 144.6 n/a n/a 17.3 23.5 21.8 207 26
Folate, DFE (mcg) 216.9 n/a n/a 17.3 23.5 21.8 279 35
Folate, food (mcg) 40.4 n/a n/a 17.3 23.5 21.8 103 13
Folic acid (mcg) 104.2 n/a n/a 0.0 0.0 0.0 104 13
Fructose n/a n/a n/a n/a 0.0 0.0 0 0
Galactose n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.2 0.0 0 0
Glutamic acid (g) 4.6 n/a n/a 3.0 0.8 1.8 10 1
Glycine (g) 0.5 n/a n/a 0.3 0.2 0.4 1 0
Histidine (g) 0.2 n/a n/a 0.4 0.2 0.3 1 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 6.0 n/a n/a 0.6 0.9 2.5 10 1
Isoleucine (g) 0.5 n/a n/a 0.9 0.3 0.3 2 0
Lactose n/a n/a n/a n/a 0.0 0.0 0 0
Leucine (g) 1.0 n/a n/a 1.4 0.5 0.6 4 0
Lysine (g) 0.3 n/a n/a 1.2 0.5 0.3 2 0
Magnesium (mg) 36.1 n/a n/a 51.8 6.0 119.8 214 27
Maltose n/a n/a n/a n/a 0.0 0.0 0 0
Manganese n/a n/a n/a 0.0 0.0 4.5 4 1
Methionine (g) 0.2 n/a n/a 0.4 0.2 0.2 1 0
Monounsaturated Fat (g) 28.8 n/a n/a 0.1 1.8 40.4 71 9
Niacin (mg) 7.3 n/a n/a 0.3 0.0 1.2 9 1
Pantothenic acid (mg) 1.0 n/a n/a 1.4 0.8 0.9 4 1
Phenylalanine (g) 0.6 n/a n/a 0.7 0.3 0.4 2 0
Phosphorus (mg) 174.4 n/a n/a 374.4 99.0 274.2 922 115
Phytosterols n/a n/a n/a n/a n/a 101.0 101 13
Polyunsaturated Fat (g) 7.6 n/a n/a 0.0 1.0 21.4 30 4
Potassium (mg) 242.4 n/a n/a 637.4 69.0 405.9 1,355 169
Proline (g) 1.7 n/a n/a 1.4 0.3 0.4 4 0
Protein (g) 13.8 n/a n/a 14.5 6.3 9.1 44 5
Retinol (mcg) 0.0 n/a n/a 226.6 80.0 0.0 307 38
Riboflavin (mg) 0.3 n/a n/a 0.6 0.2 0.1 1 0
Saturated Fat (g) 19.7 n/a n/a 0.2 1.6 6.1 28 3
Selenium (mcg) 14.5 n/a n/a 4.8 15.4 3.8 38 5
Serine (g) 0.7 n/a n/a 0.8 0.5 0.5 2 0
Sodium (mg) 993.0 n/a n/a 220.8 71.0 0.0 1,285 161
Starch (g) 102.7 n/a n/a n/a n/a 0.5 103 13
Stigmasterol n/a n/a n/a n/a n/a 3.0 3 0
Sucrose n/a n/a n/a n/a 0.0 3.9 4 0
Sugar (g) 9.0 n/a n/a 21.8 0.2 3.9 35 4
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.6 n/a n/a 0.1 0.0 0.7 1 0
Threonine (g) 0.3 n/a n/a 0.7 0.3 0.3 2 0
Tocopherol, alpha (mg) 1.1 n/a n/a 0.0 0.5 1.4 3 0
Tocopherol, beta (mg) 0.2 n/a n/a n/a 0.0 0.4 1 0
Tocopherol, delta (mg) 3.5 n/a n/a n/a 0.0 0.5 4 0
Tocopherol, gamma (mg) 11.3 n/a n/a n/a 0.3 24.2 36 4
Total Fat (g) 60.8 n/a n/a 0.4 4.8 71.3 137 17
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.1 n/a n/a 0.2 0.1 0.1 1 0
Tyrosine (g) 0.3 n/a n/a 0.7 0.2 0.2 1 0
Valine (g) 0.6 n/a n/a 1.0 0.4 0.4 2 0
Vitamin A, IU (IU) 0.0 n/a n/a 756.5 270.0 55.4 1,082 135
Vitamin A, RAE (mcg) 0.0 n/a n/a 226.6 80.0 3.0 310 39
Vitamin B-12 (mcg) 0.0 n/a n/a 0.5 0.4 0.0 1 0
Vitamin B-6 (mg) 0.1 n/a n/a 0.1 0.1 0.2 0 0
Vitamin C (mg) 0.0 n/a n/a 2.3 0.0 1.1 3 0
Vitamin D (IU) 0.0 n/a n/a 151.7 41.0 0.0 193 24
Water (g) 15.3 n/a n/a 152.4 38.1 3.5 209 26
Zinc (mg) 1.1 n/a n/a 1.7 0.6 4.5 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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