Nutritional Facts: Liquid Skittles

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 ounces (170g)
mango rum
12 ounces (363g)
strawberries
6 ounces (0g)
Lemon lime Gatorade
Total 1 serving
Alanine (g) 0.0 0.1 n/a 0 0
Alcohol (g) 56.8 0.0 n/a 57 57
Arginine (g) 0.0 0.1 n/a 0 0
Ash (g) 0.0 1.5 n/a 1 1
Aspartic acid (g) 0.0 0.5 n/a 1 1
Caffeine (mg) 0.0 0.0 n/a 0 0
Calcium (mg) 0.0 58.1 n/a 58 58
Calories 393.0 116.1 n/a 509 509
Calories (kj) 1,645.0 493.5 n/a 2,138 2,138
Carbohydrates (g) 0.0 27.9 n/a 28 28
Cholesterol (mg) 0.0 0.0 n/a 0 0
Copper (mg) 0.1 0.2 n/a 0 0
Cystine (g) 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.0 7.3 n/a 7 7
Folate (mcg) 0.0 87.1 n/a 87 87
Folate, DFE (mcg) 0.0 87.1 n/a 87 87
Folate, food (mcg) 0.0 87.1 n/a 87 87
Folic acid (mcg) 0.0 0.0 n/a 0 0
Fructose n/a 8.9 n/a 9 9
Galactose n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 7.2 n/a 7 7
Glutamic acid (g) 0.0 0.4 n/a 0 0
Glycine (g) 0.0 0.1 n/a 0 0
Histidine (g) 0.0 0.0 n/a 0 0
Iron (mg) 0.2 1.5 n/a 2 2
Isoleucine (g) 0.0 0.1 n/a 0 0
Lactose n/a 0.0 n/a 0 0
Leucine (g) 0.0 0.1 n/a 0 0
Lysine (g) 0.0 0.1 n/a 0 0
Magnesium (mg) 0.0 47.2 n/a 47 47
Maltose n/a 0.0 n/a 0 0
Manganese (mg) 0.0 1.4 n/a 1 1
Methionine (g) 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 0.2 n/a 0 0
Niacin (mg) 0.0 1.4 n/a 1 1
Pantothenic acid (mg) 0.0 0.5 n/a 0 0
Phenylalanine (g) 0.0 0.1 n/a 0 0
Phosphorus (mg) 8.5 87.1 n/a 96 96
Phytosterols n/a 43.5 n/a 44 44
Polyunsaturated Fat (g) 0.0 0.6 n/a 1 1
Potassium (mg) 3.4 555.2 n/a 559 559
Proline (g) 0.0 0.1 n/a 0 0
Protein (g) 0.0 2.4 n/a 2 2
Retinol (mcg) 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.0 0.1 n/a 0 0
Saturated Fat (g) 0.0 0.1 n/a 0 0
Selenium (mcg) 0.0 1.5 n/a 1 1
Serine (g) 0.0 0.1 n/a 0 0
Sodium (mg) 1.7 3.6 n/a 5 5
Starch n/a 0.1 n/a 0 0
Sucrose n/a 1.7 n/a 2 2
Sugar (g) 0.0 17.7 n/a 18 18
Theobromine (mg) 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.1 n/a 0 0
Threonine (g) 0.0 0.1 n/a 0 0
Tocopherol, alpha (mg) 0.0 1.1 n/a 1 1
Tocopherol, beta n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.3 n/a 0 0
Total Fat (g) 0.0 1.1 n/a 1 1
Tryptophan (g) 0.0 0.0 n/a 0 0
Tyrosine (g) 0.0 0.1 n/a 0 0
Valine (g) 0.0 0.1 n/a 0 0
Vitamin A, IU (IU) 0.0 43.5 n/a 44 44
Vitamin A, RAE (mcg) 0.0 3.6 n/a 4 4
Vitamin B-12 (mcg) 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 0.2 n/a 0 0
Vitamin C (mg) 0.0 213.4 n/a 213 213
Vitamin D (IU) 0.0 0.0 n/a 0 0
Water (g) 113.3 330.0 n/a 443 443
Zinc (mg) 0.1 0.5 n/a 1 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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