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Nutritional Facts: Oven-Barbecued Asian Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 bunch (180g)
scallions
1/4 cup (64g)
hoisin sauce
1 tablespoon (16g)
reduced sodium soy sauce
1 tablespoon (6g)
fresh ginger
1 tablespoon (8g)
garlic
1 teaspoon (0g)
Asian chili sauce
1/4 teaspoon (0g)
Chinese five spice powder
1 tablespoon (21g)
honey
4 (376g)
chicken thighs
4 (292g)
chicken drumsticks
1 1/2 teaspoons (7g)
toasted sesame seeds
Total 1 serving
Alanine (g) 0.1 n/a 0.0 0.0 0.0 n/a n/a 0.0 3.8 3.2 0.1 7 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.2 n/a 0.1 0.0 0.1 n/a n/a 0.0 4.1 3.5 0.2 8 2
Ash (g) 1.5 3.2 2.4 0.0 0.1 n/a n/a 0.0 3.0 2.5 0.4 13 3
Aspartic acid (g) 0.3 n/a 0.1 0.0 0.0 n/a n/a 0.0 5.8 5.0 0.1 11 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 129.6 20.5 2.7 1.0 15.1 n/a n/a 1.3 37.6 32.1 70.6 310 78
Calories 57.6 140.8 8.5 4.8 12.5 n/a n/a 63.8 793.4 470.1 40.3 1,592 398
Calories (kj) 243.0 588.8 35.5 20.0 52.1 n/a n/a 267.1 3,320.1 1,968.1 168.7 6,663 1,666
Carbohydrates (g) 13.2 28.2 1.4 1.1 2.8 n/a n/a 17.3 0.0 0.0 1.8 66 16
Cholesterol (mg) 0.0 1.9 0.0 0.0 0.0 n/a n/a 0.0 315.8 236.5 0.0 554 139
Copper (mg) 0.1 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.2 0.2 0.2 1 0
Cystine n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.9 0.7 0.0 2 0
Dietary Fiber (g) 4.7 1.8 0.1 0.1 0.2 n/a n/a 0.0 0.0 0.0 1.0 8 2
Folate (mcg) 115.2 14.7 2.6 0.7 0.3 n/a n/a 0.4 30.1 26.3 7.0 197 49
Folate, DFE (mcg) 115.2 14.7 2.6 0.7 0.3 n/a n/a 0.4 30.1 26.3 7.0 197 49
Folate, food (mcg) 115.2 14.7 2.6 0.7 0.3 n/a n/a 0.4 30.1 26.3 7.0 197 49
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a n/a n/a 8.6 n/a n/a n/a 9 2
Galactose n/a n/a n/a n/a n/a n/a n/a 0.7 n/a n/a n/a 1 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a 7.5 n/a n/a n/a 8 2
Glutamic acid (g) 0.7 n/a 0.2 0.0 0.1 n/a n/a 0.0 9.5 8.3 0.3 19 5
Glycine (g) 0.2 n/a 0.0 0.0 0.0 n/a n/a 0.0 4.3 3.4 0.1 8 2
Histidine (g) 0.1 n/a 0.0 0.0 0.0 n/a n/a 0.0 1.9 1.7 0.0 4 1
Iron (mg) 2.7 0.6 0.3 0.0 0.1 n/a n/a 0.1 3.7 3.0 1.1 12 3
Isoleucine (g) 0.1 n/a 0.0 0.0 0.0 n/a n/a 0.0 3.2 2.9 0.1 6 2
Leucine (g) 0.2 n/a 0.1 0.0 0.0 n/a n/a 0.0 4.7 4.1 0.1 9 2
Lysine (g) 0.2 n/a 0.0 0.0 0.0 n/a n/a 0.0 5.3 4.6 0.0 10 3
Magnesium (mg) 36.0 15.4 5.4 2.6 2.1 n/a n/a 0.4 75.2 61.3 25.4 224 56
Maltose n/a n/a n/a n/a n/a n/a n/a 0.3 n/a n/a n/a 0 0
Manganese (mg) 0.3 0.2 0.1 0.0 0.1 n/a n/a 0.0 0.1 0.1 0.2 1 0
Methionine (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 1.7 1.5 0.0 3 1
Monounsaturated Fat (g) 0.0 0.6 0.0 0.0 0.0 n/a n/a 0.0 23.8 9.8 1.3 36 9
Niacin (mg) 0.9 0.7 0.5 0.0 0.1 n/a n/a 0.0 20.4 15.9 0.3 39 10
Pantothenic acid (mg) 0.1 0.0 0.1 0.0 0.0 n/a n/a 0.0 3.9 3.5 0.0 8 2
Phenylalanine (g) 0.1 n/a 0.0 0.0 0.0 n/a n/a 0.0 2.5 2.2 0.1 5 1
Phosphorus (mg) 66.6 24.3 17.6 2.0 12.8 n/a n/a 0.8 545.2 449.7 45.5 1,165 291
Phytosterols n/a n/a n/a 0.9 n/a n/a n/a n/a n/a n/a n/a 1 0
Polyunsaturated Fat (g) 0.1 1.1 0.0 0.0 0.0 n/a n/a 0.0 12.4 5.7 1.5 21 5
Potassium (mg) 496.8 76.2 28.8 24.9 33.5 n/a n/a 10.9 721.9 601.5 33.9 2,028 507
Proline (g) 0.2 n/a 0.1 0.0 0.0 n/a n/a 0.0 3.2 2.6 0.1 6 2
Protein (g) 3.3 2.1 0.8 0.1 0.5 n/a n/a 0.1 64.9 56.3 1.2 129 32
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 154.2 84.7 0.0 239 60
Riboflavin (mg) 0.1 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.6 0.5 0.0 1 0
Saturated Fat (g) 0.1 0.4 0.0 0.0 0.0 n/a n/a 0.0 16.0 7.0 0.5 24 6
Selenium (mcg) 1.1 1.2 0.1 0.0 1.2 n/a n/a 0.2 48.5 38.5 2.5 93 23
Serine (g) 0.1 n/a 0.0 0.0 0.0 n/a n/a 0.0 2.3 2.0 0.1 5 1
Sodium (mg) 28.8 1,033.6 533.3 0.8 1.4 n/a n/a 0.8 285.8 242.4 0.8 2,128 532
Sucrose n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a 0 0
Sugar (g) 4.2 17.4 0.3 0.1 0.1 n/a n/a 17.2 0.0 0.0 n/a 39 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.2 0.2 0.1 1 0
Threonine (g) 0.1 n/a 0.0 0.0 0.0 n/a n/a 0.0 2.7 2.3 0.1 5 1
Tocopherol, alpha (mg) 1.0 0.2 0.0 0.0 0.0 n/a n/a 0.0 1.1 0.9 n/a 3 1
Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a 0 0
Total Fat (g) 0.3 2.2 0.0 0.0 0.0 n/a n/a 0.0 57.3 25.3 3.4 89 22
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.8 n/a n/a 1 0
Tryptophan (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.7 0.6 0.0 1 0
Tyrosine (g) 0.1 n/a 0.0 0.0 0.0 n/a n/a 0.0 2.1 1.8 0.1 4 1
Valine (g) 0.1 n/a 0.0 0.0 0.0 n/a n/a 0.0 3.1 2.8 0.1 6 2
Vitamin A, IU (IU) 1,794.6 3.8 0.0 0.0 0.8 n/a n/a 0.0 518.9 277.4 0.6 2,596 649
Vitamin A, RAE (mcg) 90.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 154.2 84.7 0.0 329 82
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 1.1 1.0 0.0 2 1
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.1 n/a n/a 0.0 1.0 0.9 0.1 2 1
Vitamin C (mg) 33.8 0.3 0.0 0.3 2.6 n/a n/a 0.1 8.6 7.9 0.0 54 13
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 18.8 8.8 0.0 28 7
Water (g) 161.7 28.3 11.4 4.7 4.9 n/a n/a 3.6 254.5 211.6 0.2 681 170
Zinc (mg) 0.7 0.2 0.1 0.0 0.1 n/a n/a 0.0 6.0 5.8 0.5 13 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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