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Nutritional Facts: Thai Pork Curry

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
peanut oil
2 tablespoons (0g)
red curry paste
1/2 lb (227g)
pork tenderloin
1 can (0g)
coconut milk
1 (67g)
limes
2 tablespoons (12g)
fresh ginger
2 tablespoons (36g)
Thai fish sauce
1 teaspoon (4g)
sugar
2 (12g)
serrano peppers
1 (45g)
habanero peppers
14 ounces (397g)
baby corn
3 cloves (9g)
garlic
1/4 cup (22g)
basil leaves
1/4 cup (4g)
cilantro leaves
Total 1 serving
Alanine (g) 0.0 n/a 2.8 n/a n/a 0.0 n/a n/a n/a 0.0 1.2 0.0 0.0 n/a 4 2
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a 3.1 n/a n/a 0.0 n/a n/a n/a 0.0 0.5 0.1 0.0 n/a 4 2
Ash (g) 0.0 n/a 2.3 n/a 0.2 0.1 7.3 0.0 0.1 0.4 2.8 0.1 0.3 0.1 14 7
Aspartic acid (g) 0.0 n/a 4.6 n/a n/a 0.0 n/a n/a n/a 0.1 1.0 0.0 0.1 n/a 6 3
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 0.4 n/a n/a n/a n/a 0.1 0 0
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.0 n/a 13.6 n/a 22.1 1.9 15.5 0.0 1.3 6.3 11.9 16.3 38.3 2.7 130 65
Calories 119.3 n/a 272.4 n/a 20.1 9.6 12.6 16.3 3.9 18.0 381.0 13.4 5.0 0.9 873 436
Calories (kj) 499.4 n/a 1,139.5 n/a 84.4 40.0 52.6 68.0 16.3 74.7 1,591.5 56.1 20.3 3.8 3,647 1,823
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 0.0 n/a 0.0 n/a 7.1 2.1 1.3 4.2 0.8 4.0 83.3 3.0 0.6 0.1 106 53
Cholesterol (mg) 0.0 n/a 147.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 148 74
Copper (mg) 0.0 n/a 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.1 0.0 1 0
Cystine (g) 0.0 n/a 0.5 n/a n/a 0.0 n/a n/a n/a 0.0 0.1 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.0 n/a 0.0 n/a 1.9 0.2 0.0 0.0 0.5 0.7 9.5 0.2 0.3 0.1 13 7
Folate (mcg) 0.0 n/a 0.0 n/a 5.4 1.3 18.4 0.0 2.8 10.4 91.3 0.3 14.7 2.5 147 73
Folate, DFE (mcg) 0.0 n/a 0.0 n/a 5.4 1.3 18.4 0.0 2.8 10.4 91.3 0.3 14.7 2.5 147 73
Folate, food (mcg) 0.0 n/a 0.0 n/a 5.4 1.3 18.4 0.0 2.8 10.4 91.3 0.3 14.7 2.5 147 73
Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 3.1 n/a 0.0 n/a 3 2
Galactose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.1 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 3.3 n/a 0.0 n/a 3 2
Glutamic acid (g) 0.0 n/a 7.5 n/a n/a 0.0 n/a n/a n/a 0.1 2.6 0.1 0.1 n/a 10 5
Glycine (g) 0.0 n/a 2.1 n/a n/a 0.0 n/a n/a n/a 0.0 0.5 0.0 0.0 n/a 3 1
Histidine (g) 0.0 n/a 2.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.4 0.0 0.0 n/a 2 1
Hydroxyproline n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 n/a 2.2 n/a 0.4 0.1 0.3 0.0 0.1 0.5 1.8 0.2 0.7 0.1 6 3
Isoleucine (g) 0.0 n/a 2.3 n/a n/a 0.0 n/a n/a n/a 0.0 0.5 0.0 0.0 n/a 3 1
Lactose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.0 n/a 4.0 n/a n/a 0.0 n/a n/a n/a 0.0 1.4 0.0 0.0 n/a 6 3
Lysine (g) 0.0 n/a 4.3 n/a 0.0 0.0 n/a n/a n/a 0.0 0.6 0.0 0.0 n/a 5 3
Magnesium (mg) 0.0 n/a 61.3 n/a 4.0 5.2 63.0 0.0 2.7 10.4 103.2 2.3 13.8 1.0 267 133
Maltose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.7 n/a 0.0 n/a 1 0
Manganese n/a n/a 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.1 0.7 0.2 0.2 0.0 1 1
Methionine (g) 0.0 n/a 1.3 n/a 0.0 0.0 n/a n/a n/a 0.0 0.3 0.0 0.0 n/a 2 1
Monounsaturated Fat (g) 6.2 n/a 3.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.5 0.0 0.0 0.0 11 5
Niacin (mg) 0.0 n/a 15.0 n/a 0.1 0.1 0.8 0.0 0.2 0.6 6.7 0.1 0.2 0.0 24 12
Pantothenic acid (mg) 0.0 n/a 1.9 n/a 0.1 0.0 0.0 0.0 0.0 0.1 3.1 0.1 0.0 0.0 5 3
Phenylalanine (g) 0.0 n/a 2.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.6 0.0 0.0 n/a 3 1
Phosphorus (mg) 0.0 n/a 551.6 n/a 12.1 4.1 2.5 0.0 4.9 19.4 305.6 13.8 12.1 1.9 928 464
Phytosterols (mg) 27.9 n/a n/a n/a n/a 1.8 n/a n/a 0.7 n/a n/a n/a n/a 0.2 31 15
Polyunsaturated Fat (g) 4.3 n/a 1.3 n/a 0.0 0.0 0.0 0.0 0.0 0.1 2.4 0.0 0.1 0.0 8 4
Potassium (mg) 0.0 n/a 892.1 n/a 68.3 49.8 103.7 0.1 37.2 144.9 865.2 36.1 63.8 20.8 2,282 1,141
Proline (g) 0.0 n/a 1.9 n/a n/a 0.0 n/a n/a n/a 0.0 1.2 0.0 0.0 n/a 3 2
Protein (g) 0.0 n/a 46.9 n/a 0.5 0.2 1.8 0.0 0.2 0.8 13.5 0.6 0.7 0.1 65 33
Retinol (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 1
Riboflavin (mg) 0.0 n/a 0.8 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 1 1
Saturated Fat (g) 2.3 n/a 2.7 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 6 3
Selenium (mcg) 0.0 n/a 68.8 n/a 0.3 0.1 3.3 0.0 0.0 0.2 0.8 1.3 0.1 0.0 75 37
Serine (g) 0.0 n/a 2.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.6 0.0 0.0 n/a 3 1
Sodium (mg) 0.0 n/a 118.0 n/a 1.3 1.6 2,826.4 0.0 1.2 4.1 4.0 1.5 0.9 1.8 2,961 1,480
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 28.5 n/a n/a n/a 28 14
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.1 0 0
Sucrose n/a n/a n/a n/a n/a n/a n/a 4.2 n/a n/a 10.9 n/a 0.0 n/a 15 8
Sugar (g) 0.0 n/a 0.0 n/a 1.1 0.2 1.3 4.2 0.5 2.4 18.0 0.1 0.1 0.0 28 14
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 n/a 2.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 3 1
Threonine (g) 0.0 n/a 2.1 n/a n/a 0.0 n/a n/a n/a 0.0 0.5 0.0 0.0 n/a 3 1
Tocopherol, alpha (mg) 2.1 n/a 0.5 n/a 0.1 0.0 0.0 0.0 0.1 0.3 0.4 0.0 0.2 0.1 4 2
Tocopherol, beta (mg) 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.2 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 2.1 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0.8 n/a 0.0 n/a 3 2
Total Fat (g) 13.5 n/a 8.0 n/a 0.1 0.1 0.0 0.0 0.1 0.2 6.0 0.0 0.1 0.0 28 14
Trans-monoenoic Fat n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.5 n/a 0.0 0.0 n/a n/a n/a 0.0 0.1 0.0 0.0 n/a 1 0
Tyrosine (g) 0.0 n/a 1.8 n/a n/a 0.0 n/a n/a n/a 0.0 0.5 0.0 0.0 n/a 2 1
Valine (g) 0.0 n/a 2.4 n/a n/a 0.0 n/a n/a n/a 0.0 0.8 0.0 0.0 n/a 3 2
Vitamin A, IU (IU) 0.0 n/a 4.5 n/a 33.5 0.0 4.3 0.0 114.3 428.4 1,043.8 0.8 1,140.7 269.9 3,040 1,520
Vitamin A, RAE (mcg) 0.0 n/a 0.0 n/a 1.3 0.0 1.4 0.0 5.7 21.6 51.6 0.0 57.1 13.5 152 76
Vitamin B-12 (mcg) 0.0 n/a 1.2 n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 1
Vitamin B-6 (mg) 0.0 n/a 1.7 n/a 0.0 0.0 0.1 0.0 0.1 0.2 0.6 0.1 0.0 0.0 3 1
Vitamin C (mg) 0.0 n/a 0.0 n/a 19.5 0.6 0.2 0.0 5.5 64.7 21.8 2.8 3.9 1.1 120 60
Vitamin D (IU) 0.0 n/a 22.7 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23 11
Water (g) 0.0 n/a 170.2 n/a 59.1 9.5 25.6 0.0 11.0 39.6 291.4 5.3 19.9 3.7 635 318
Zinc (mg) 0.0 n/a 4.2 n/a 0.1 0.0 0.1 0.0 0.0 0.1 2.5 0.1 0.2 0.0 7 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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