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Nutritional Facts: Cinnamon Raisin French Toast Souffle

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 large (0g)
cinnamon raisin bread
12 ounces (341g)
cream cheese
6 ounces (170g)
butter
3/4 cup (236g)
maple syrup
10 (500g)
eggs
3 cups (726g)
half-and-half
1 to taste (0g)
cinnamon sugar
1 to taste (0g)
maple syrup
Total 1 serving
Alanine n/a 0.6 0.0 n/a 3.7 0.7 n/a n/a 5 1
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine n/a 0.8 0.1 n/a 4.1 0.8 n/a n/a 6 1
Ash n/a 4.5 3.6 1.1 5.3 4.9 n/a n/a 19 2
Aspartic acid n/a 1.8 0.1 n/a 6.6 1.6 n/a n/a 10 1
Beta-sitosterol n/a n/a 6.8 n/a n/a n/a n/a n/a 7 1
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium n/a 334.0 40.8 241.0 280.0 762.3 n/a n/a 1,658 207
Calories n/a 1,165.5 1,219.7 614.3 715.0 943.8 n/a n/a 4,658 582
Calories (kj) n/a 4,876.8 5,101.7 2,570.4 2,995.0 3,956.7 n/a n/a 19,501 2,438
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates n/a 13.9 0.1 158.4 3.6 31.2 n/a n/a 207 26
Cholesterol n/a 374.9 365.7 0.0 1,860.0 268.6 n/a n/a 2,869 359
Copper n/a 0.1 0.0 0.0 0.4 0.1 n/a n/a 1 0
Cystine n/a 0.1 0.0 n/a 1.4 0.2 n/a n/a 2 0
Dietary Fiber n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Folate n/a 37.5 5.1 0.0 235.0 21.8 n/a n/a 299 37
Folate, DFE n/a 37.5 5.1 0.0 235.0 21.8 n/a n/a 299 37
Folate, food n/a 37.5 5.1 0.0 235.0 21.8 n/a n/a 299 37
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a 0.0 n/a 1.2 0.0 n/a n/a n/a 1 0
Galactose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 3.8 1.9 n/a n/a n/a 6 1
Glutamic acid n/a 4.4 0.3 n/a 8.4 4.5 n/a n/a 18 2
Glycine n/a 0.5 0.0 n/a 2.2 0.5 n/a n/a 3 0
Histidine n/a 0.6 0.0 n/a 1.5 0.6 n/a n/a 3 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron n/a 1.3 0.0 0.3 8.8 0.5 n/a n/a 11 1
Isoleucine n/a 1.1 0.1 n/a 3.4 1.3 n/a n/a 6 1
Lactose n/a 10.9 n/a 0.0 0.0 n/a n/a n/a 11 1
Leucine n/a 2.2 0.1 n/a 5.4 2.1 n/a n/a 10 1
Lysine n/a 1.9 0.1 n/a 4.6 1.7 n/a n/a 8 1
Magnesium n/a 30.7 3.4 49.6 60.0 72.6 n/a n/a 216 27
Maltose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese n/a 0.0 0.0 6.9 0.1 0.0 n/a n/a 7 1
Methionine n/a 0.7 0.0 n/a 1.9 0.5 n/a n/a 3 0
Monounsaturated Fat n/a 29.4 35.8 0.0 18.3 24.1 n/a n/a 108 13
Niacin n/a 0.5 0.1 0.2 0.4 0.6 n/a n/a 2 0
Pantothenic acid n/a 1.9 0.2 0.1 7.7 2.1 n/a n/a 12 1
Phenylalanine n/a 1.0 0.1 n/a 3.4 1.0 n/a n/a 5 1
Phosphorus n/a 361.2 40.8 4.7 990.0 689.7 n/a n/a 2,086 261
Polyunsaturated Fat n/a 4.9 5.2 0.0 9.6 3.1 n/a n/a 23 3
Potassium n/a 470.3 40.8 500.9 690.0 943.8 n/a n/a 2,646 331
Proline n/a 2.3 0.1 n/a 2.6 2.1 n/a n/a 7 1
Protein n/a 20.2 1.4 0.1 62.8 21.5 n/a n/a 106 13
Retinol n/a 1,223.5 1,141.5 0.0 800.0 689.7 n/a n/a 3,855 482
Riboflavin n/a 0.4 0.1 3.0 2.3 1.1 n/a n/a 7 1
Saturated Fat n/a 65.7 87.4 0.0 15.6 52.0 n/a n/a 221 28
Selenium n/a 8.2 1.7 1.4 153.5 13.1 n/a n/a 178 22
Serine n/a 1.3 0.1 n/a 4.9 1.2 n/a n/a 7 1
Sodium n/a 1,094.0 1,214.6 28.4 710.0 297.7 n/a n/a 3,345 418
Starch n/a 1.2 n/a n/a n/a n/a n/a n/a 1 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a 137.8 0.0 n/a n/a n/a 138 17
Sugar n/a 10.9 0.1 142.8 1.9 1.2 n/a n/a 157 20
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin n/a 0.1 0.0 0.2 0.2 0.3 n/a n/a 1 0
Threonine n/a 0.8 0.1 n/a 2.8 1.0 n/a n/a 5 1
Tocopherol, alpha n/a 1.0 3.9 0.0 5.3 2.4 n/a n/a 13 2
Tocopherol, beta n/a 0.0 0.0 n/a 0.1 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.3 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.1 0.0 n/a 2.5 n/a n/a n/a 3 0
Total Fat n/a 116.7 138.0 0.1 47.6 83.5 n/a n/a 386 48
Trans-monoenoic Fat n/a n/a 5.1 n/a 0.1 n/a n/a n/a 5 1
TransFatty acids n/a n/a 5.6 n/a 0.2 n/a n/a n/a 6 1
Tryptophan n/a 0.2 0.0 n/a 0.8 0.3 n/a n/a 1 0
Tyrosine n/a 1.0 0.1 n/a 2.5 1.0 n/a n/a 5 1
Valine n/a 1.3 0.1 n/a 4.3 1.4 n/a n/a 7 1
Vitamin A, IU n/a 4,576.9 4,251.1 0.0 2,700.0 2,570.0 n/a n/a 14,098 1,762
Vitamin A, RAE n/a 1,247.3 1,163.6 0.0 800.0 704.2 n/a n/a 3,915 489
Vitamin B-12 n/a 0.9 0.3 0.0 4.5 2.4 n/a n/a 8 1
Vitamin B-6 n/a 0.1 0.0 0.0 0.9 0.3 n/a n/a 1 0
Vitamin C n/a 0.0 0.0 0.0 0.0 6.5 n/a n/a 7 1
Vitamin D n/a 85.2 102.1 0.0 410.0 58.1 n/a n/a 655 82
Water n/a 185.5 27.0 76.5 380.8 584.9 n/a n/a 1,255 157
Zinc n/a 1.7 0.2 3.5 6.5 3.7 n/a n/a 16 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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