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Nutritional Facts: Cjalzons - Friulian Pasta Filled With Savory Sweet Stuffing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  100 g (100g)
flour
1 (50g)
eggs
1 pinch (0g)
salt
1 large (369g)
potatoes
1 small (70g)
onions
1 tablespoon (4g)
parsley
1 tablespoon (6g)
mint
1 (15g)
egg yolks
1 tablespoon (13g)
sugar
1 pinch (0g)
lemons
1 pinch (0g)
salt
1 pinch (0g)
cinnamon
50 g (50g)
ricotta cheese
2 tablespoons (28g)
butter
Total 1 serving
Alanine (g) 0.3 0.4 0.0 0.2 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.2 0.0 1 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 0.4 0.0 0.4 0.1 0.0 0.0 0.2 n/a n/a 0.0 0.0 0.3 0.0 2 2
Ash (g) 0.5 0.5 0.4 4.0 0.2 0.1 0.1 0.3 0.0 n/a 0.4 0.0 0.5 0.6 8 8
Aspartic acid (g) 0.4 0.7 0.0 1.7 0.1 0.0 0.0 0.2 n/a n/a 0.0 0.0 0.5 0.0 4 4
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.1 1 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 15.0 28.0 0.1 44.3 16.1 5.2 11.3 19.7 0.1 n/a 0.1 1.3 103.5 6.8 252 252
Calories 364.0 71.5 0.0 284.1 28.0 1.4 2.5 49.3 48.8 n/a 0.0 0.3 87.0 203.6 1,140 1,140
Calories (kj) 1,523.0 299.5 0.0 1,184.5 116.2 5.7 10.5 205.9 203.9 n/a 0.0 1.4 364.0 851.7 4,766 4,766
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 76.3 0.4 0.0 64.5 6.5 0.2 0.5 0.5 12.6 n/a 0.0 0.1 1.5 0.0 163 163
Cholesterol (mg) 0.0 186.0 0.0 0.0 0.0 0.0 0.0 166.0 0.0 n/a 0.0 0.0 25.5 61.1 439 439
Copper (mg) 0.1 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1 1
Cystine (g) 0.2 0.1 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 1 1
Dietary Fiber (g) 2.7 0.0 0.0 8.1 1.2 0.1 0.4 0.0 0.0 n/a 0.0 0.1 0.0 0.0 13 13
Folate (mcg) 183.0 23.5 0.0 59.0 13.3 5.8 6.0 22.3 0.0 n/a 0.0 0.0 6.0 0.9 320 320
Folate, DFE (mcg) 291.0 23.5 0.0 59.0 13.3 5.8 6.0 22.3 0.0 n/a 0.0 0.0 6.0 0.9 428 428
Folate, food (mcg) 29.0 23.5 0.0 59.0 13.3 5.8 6.0 22.3 0.0 n/a 0.0 0.0 6.0 0.9 166 166
Folic acid (mcg) 154.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 154 154
Fructose n/a 0.0 n/a 1.0 0.9 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 2 2
Galactose n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.2 n/a 1.2 1.4 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 3 3
Glutamic acid (g) 3.5 0.8 0.0 1.3 0.2 0.0 0.0 0.3 n/a n/a 0.0 0.0 1.2 0.1 7 7
Glycine (g) 0.4 0.2 0.0 0.2 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.1 0.0 1 1
Histidine (g) 0.2 0.2 0.0 0.1 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.2 0.0 1 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 4.6 0.9 0.0 2.9 0.1 0.2 0.7 0.4 0.0 n/a 0.0 0.0 0.2 0.0 10 10
Isoleucine (g) 0.4 0.3 0.0 0.2 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.3 0.0 1 1
Lactose n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.7 0.5 0.0 0.4 0.0 0.0 0.0 0.2 n/a n/a 0.0 0.0 0.6 0.0 2 2
Lysine (g) 0.2 0.5 0.0 0.4 0.0 0.0 0.0 0.2 n/a n/a 0.0 0.0 0.7 0.0 2 2
Magnesium (mg) 22.0 6.0 0.0 84.9 7.0 1.9 3.6 0.8 0.0 n/a 0.0 0.1 5.5 0.6 132 132
Maltose n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.7 0.0 0.0 0.6 0.1 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1 1
Methionine (g) 0.2 0.2 0.0 0.1 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.1 0.0 1 1
Monounsaturated Fat (g) 0.1 1.8 0.0 0.0 0.0 0.0 0.0 1.8 0.0 n/a 0.0 0.0 1.8 6.0 12 12
Niacin (mg) 5.9 0.0 0.0 3.9 0.1 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.1 0.0 10 10
Pantothenic acid (mg) 0.4 0.8 0.0 1.1 0.1 0.0 0.0 0.5 0.0 n/a 0.0 0.0 0.1 0.0 3 3
Phenylalanine (g) 0.5 0.3 0.0 0.3 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.3 0.0 2 2
Phosphorus (mg) 108.0 99.0 0.0 210.3 20.3 2.2 3.4 59.7 0.0 n/a 0.0 0.1 79.0 6.8 589 589
Phytosterols n/a n/a 0.0 18.5 10.5 0.2 0.6 n/a n/a n/a 0.0 0.0 n/a n/a 30 30
Polyunsaturated Fat (g) 0.4 1.0 0.0 0.2 0.0 0.0 0.0 0.6 0.0 n/a 0.0 0.0 0.2 0.9 3 3
Potassium (mg) 107.0 69.0 0.0 1,553.5 102.2 21.1 26.1 16.7 0.3 n/a 0.0 0.6 52.5 6.8 1,956 1,956
Proline (g) 1.2 0.3 0.0 0.2 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.5 0.0 2 2
Protein (g) 10.3 6.3 0.0 7.5 0.8 0.1 0.2 2.4 0.0 n/a 0.0 0.0 5.6 0.2 33 33
Retinol (mcg) 0.0 80.0 0.0 0.0 0.0 0.0 0.0 56.8 0.0 n/a 0.0 0.0 58.5 190.6 386 386
Riboflavin (mg) 0.5 0.2 0.0 0.1 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.1 0.0 1 1
Saturated Fat (g) 0.2 1.6 0.0 0.1 0.0 0.0 0.0 1.5 0.0 n/a 0.0 0.0 4.1 14.6 22 22
Selenium (mcg) 33.9 15.4 0.0 1.1 0.4 0.0 n/a 8.6 0.1 n/a 0.0 0.0 7.2 0.3 67 67
Serine (g) 0.5 0.5 0.0 0.3 0.0 0.0 0.0 0.2 n/a n/a 0.0 0.0 0.3 0.0 2 2
Sodium (mg) 2.0 71.0 155.0 22.1 2.8 2.1 1.7 7.3 0.1 n/a 155.0 0.0 42.0 202.8 664 664
Starch n/a n/a n/a 57.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 57 57
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a 0.0 n/a 0.6 0.7 n/a n/a 0.0 12.6 n/a n/a 0.0 n/a n/a 14 14
Sugar (g) 0.3 0.2 0.0 2.9 3.0 0.0 n/a 0.1 12.6 n/a 0.0 0.0 0.1 0.0 19 19
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.8 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1 1
Threonine (g) 0.3 0.3 0.0 0.2 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.3 0.0 1 1
Tocopherol, alpha (mg) 0.1 0.5 0.0 0.0 0.0 0.0 n/a 0.4 0.0 n/a 0.0 0.0 0.1 0.7 2 2
Tocopherol, beta (mg) 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.4 0.3 n/a 0.0 0.0 0.0 n/a 0.2 n/a n/a n/a 0.0 n/a 0.0 1 1
Total Fat (g) 1.0 4.8 0.0 0.3 0.1 0.0 0.0 4.1 0.0 n/a 0.0 0.0 6.5 23.0 40 40
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.8 1 1
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.9 1 1
Tryptophan (g) 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.1 0.0 0 0
Tyrosine (g) 0.3 0.2 0.0 0.2 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.3 0.0 1 1
Valine (g) 0.4 0.4 0.0 0.4 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.3 0.0 2 2
Vitamin A, IU (IU) 0.0 270.0 0.0 7.4 1.4 320.1 231.1 220.6 0.0 n/a 0.0 0.4 222.5 709.7 1,983 1,983
Vitamin A, RAE (mcg) 0.0 80.0 0.0 0.0 0.0 16.0 11.6 58.3 0.0 n/a 0.0 0.0 60.0 194.3 420 420
Vitamin B-12 (mcg) 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.3 0.0 n/a 0.0 0.0 0.2 0.0 1 1
Vitamin B-6 (mg) 0.0 0.1 0.0 1.1 0.1 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 1 1
Vitamin C (mg) 0.0 0.0 0.0 72.7 5.2 5.1 0.8 0.0 0.0 n/a 0.0 0.0 0.0 0.0 84 84
Vitamin D (IU) 0.0 41.0 0.0 0.0 0.0 0.0 0.0 33.4 0.0 n/a 0.0 0.0 5.0 17.0 96 96
Water (g) 11.9 38.1 0.0 292.8 62.4 3.3 4.9 8.0 0.0 n/a 0.0 0.0 35.8 4.5 462 462
Zinc (mg) 0.7 0.6 0.0 1.1 0.1 0.0 0.1 0.4 0.0 n/a 0.0 0.0 0.6 0.0 4 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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