Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/4 cup (50g) sugar |
2 tablespoons (14g) onion salt |
1 tablespoon (0g) seasoning salt |
1 tablespoon (10g) garlic salt |
2 tablespoons (14g) paprika |
1 1/2 teaspoons (4g) chili powder |
1 1/2 teaspoons (0g) lemon pepper |
1 tablespoon (2g) dried sage |
1/2 teaspoon (0g) dried basil |
1/2 teaspoon (1g) dried rosemary |
1/4 teaspoon (0g) cayenne |
1/2 cup (110g) dark brown sugar |
1 tablespoon (7g) onion salt |
1 1/2 teaspoons (3g) celery seeds |
1 1/2 teaspoons (5g) garlic powder |
1 1/2 teaspoons (4g) chili powder |
1 teaspoon (2g) black pepper |
1 teaspoon (2g) ground cumin |
1/2 teaspoon (1g) cayenne |
2 cups (480g) tomato ketchup |
1/4 cup (60g) white vinegar |
2 tablespoons (30g) prepared yellow mustard |
1 teaspoon (5g) fresh lemon juice |
1 teaspoon (5g) liquid smoke |
7 lbs (2,804g) chicken parts |
1 cup (248g) apple juice |
Total | 1 serving | |
Alanine | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.4 | 0.0 | 0.1 | n/a | n/a | 44.6 | n/a | 45 | 6 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Arginine | n/a | 0.3 | n/a | 0.3 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.0 | 0.1 | n/a | n/a | 48.0 | n/a | 49 | 6 |
Ash (g) | 0.0 | 0.6 | n/a | 0.3 | 1.1 | 0.5 | n/a | 0.2 | 0.1 | 0.0 | 0.0 | 0.5 | 0.3 | 0.3 | 0.2 | 0.5 | 0.1 | 0.2 | 0.1 | 17.6 | 0.1 | 1.1 | 0.0 | n/a | 25.8 | 0.6 | 50 | 6 |
Aspartic acid | n/a | 0.1 | n/a | 0.2 | 0.4 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.0 | n/a | n/a | 1.7 | 0.0 | 0.1 | n/a | n/a | 68.2 | n/a | 71 | 9 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 0.5 | 53.0 | n/a | 7.7 | 31.1 | 13.4 | n/a | 33.0 | 7.8 | 7.1 | 0.7 | 91.3 | 26.5 | 53.0 | 3.7 | 13.4 | 10.2 | 19.6 | 1.3 | 86.4 | 4.2 | 17.4 | 0.3 | n/a | 420.5 | 19.8 | 922 | 115 |
Calories | 193.5 | 47.1 | n/a | 32.1 | 38.4 | 11.4 | n/a | 6.3 | 0.8 | 1.8 | 1.4 | 418.0 | 23.5 | 11.8 | 15.4 | 11.4 | 5.8 | 7.9 | 2.9 | 465.6 | 12.5 | 20.1 | 1.1 | n/a | 6,700.4 | 114.1 | 8,143 | 1,018 |
Calories (kj) | 809.0 | 197.2 | n/a | 134.4 | 160.6 | 47.7 | n/a | 26.3 | 3.4 | 7.7 | 6.0 | 1,749.0 | 98.6 | 49.2 | 64.4 | 47.7 | 24.2 | 32.9 | 12.0 | 1,939.2 | 53.8 | 83.4 | 4.5 | n/a | 28,035.0 | 473.7 | 34,060 | 4,258 |
Carbohydrates (g) | 50.0 | 10.9 | n/a | 7.1 | 7.3 | 2.0 | n/a | 1.2 | 0.2 | 0.4 | 0.3 | 107.9 | 5.5 | 1.2 | 3.4 | 2.0 | 1.5 | 0.9 | 0.5 | 120.7 | 0.6 | 1.6 | 0.3 | n/a | 0.0 | 28.0 | 353 | 44 |
Cholesterol (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2,467.1 | 0.0 | 2,467 | 308 |
Copper (mg) | 0.0 | 0.1 | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | n/a | 1.9 | 0.0 | 3 | 0 |
Cystine | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 10.2 | n/a | 10 | 1 |
Dietary Fiber (g) | 0.0 | 2.1 | n/a | 0.9 | 4.7 | 1.4 | n/a | 0.8 | 0.1 | 0.2 | 0.1 | 0.0 | 1.0 | 0.4 | 0.4 | 1.4 | 0.6 | 0.2 | 0.2 | 1.4 | 0.0 | 1.0 | 0.0 | n/a | 0.0 | 0.5 | 18 | 2 |
Folate (mcg) | 0.0 | 8.8 | n/a | 4.6 | 6.7 | 1.1 | n/a | 5.5 | 1.1 | 1.7 | 0.5 | 1.1 | 4.4 | 0.3 | 2.2 | 1.1 | 0.4 | 0.2 | 1.0 | 48.0 | 0.0 | 2.1 | 1.0 | n/a | 140.2 | 0.0 | 232 | 29 |
Folate, DFE (mcg) | 0.0 | 8.8 | n/a | 4.6 | 6.7 | 1.1 | n/a | 5.5 | 1.1 | 1.7 | 0.5 | 1.1 | 4.4 | 0.3 | 2.2 | 1.1 | 0.4 | 0.2 | 1.0 | 48.0 | 0.0 | 2.1 | 1.0 | n/a | 140.2 | 0.0 | 232 | 29 |
Folate, food (mcg) | 0.0 | 8.8 | n/a | 4.6 | 6.7 | 1.1 | n/a | 5.5 | 1.1 | 1.7 | 0.5 | 1.1 | 4.4 | 0.3 | 2.2 | 1.1 | 0.4 | 0.2 | 1.0 | 48.0 | 0.0 | 2.1 | 1.0 | n/a | 140.2 | 0.0 | 232 | 29 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Fructose (g) | 0.0 | 0.2 | n/a | 0.0 | 0.9 | 0.2 | n/a | n/a | 0.0 | n/a | n/a | 1.2 | 0.1 | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | 44.6 | 0.2 | 0.1 | 0.1 | n/a | n/a | 14.2 | 62 | 8 |
Galactose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Glucose (dextrose) (g) | 0.0 | 0.1 | n/a | 0.0 | 0.4 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 1.5 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 56.4 | 0.1 | 0.1 | 0.0 | n/a | n/a | 6.5 | 65 | 8 |
Glutamic acid | n/a | 0.3 | n/a | 0.4 | 0.3 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.2 | 0.1 | 0.0 | n/a | n/a | 5.3 | 0.0 | 0.2 | n/a | n/a | 111.9 | n/a | 119 | 15 |
Glycine | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | 0.1 | n/a | n/a | 49.5 | n/a | 50 | 6 |
Histidine | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 22.5 | n/a | 23 | 3 |
Hydroxyproline | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.0 | 0.5 | n/a | 0.5 | 2.9 | 0.7 | n/a | 0.6 | 0.3 | 0.2 | 0.0 | 0.8 | 0.3 | 1.3 | 0.3 | 0.7 | 0.2 | 1.4 | 0.1 | 2.4 | 0.1 | 0.5 | 0.0 | n/a | 35.3 | 0.3 | 49 | 6 |
Isoleucine | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.0 | 0.0 | n/a | n/a | 38.2 | n/a | 39 | 5 |
Lactose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Leucine | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.4 | 0.0 | 0.1 | n/a | n/a | 55.7 | n/a | 56 | 7 |
Lysine | n/a | 0.1 | n/a | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.4 | 0.0 | 0.1 | n/a | n/a | 62.3 | n/a | 63 | 8 |
Magnesium (mg) | 0.0 | 15.6 | n/a | 7.5 | 24.2 | 6.0 | n/a | 8.6 | 2.5 | 1.2 | 0.7 | 9.9 | 7.8 | 13.2 | 3.6 | 6.0 | 3.9 | 7.7 | 1.4 | 91.2 | 3.0 | 14.7 | 0.3 | n/a | 644.8 | 12.4 | 886 | 111 |
Maltose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 8.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 8 | 1 |
Manganese (mg) | 0.0 | 0.2 | n/a | 0.1 | 0.2 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 0.1 | 0.3 | 0.1 | 0.0 | 0.6 | 0.1 | 0.1 | 0.0 | n/a | 0.6 | 0.2 | 3 | 0 |
Methionine | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 20.4 | n/a | 21 | 3 |
Monounsaturated Fat (g) | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.2 | 0.0 | 0.8 | 0.0 | n/a | 149.7 | 0.0 | 152 | 19 |
Niacin (mg) | 0.0 | 0.0 | n/a | 0.1 | 1.4 | 0.5 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 0.1 | 0.1 | 6.8 | 0.0 | 0.2 | 0.0 | n/a | 237.9 | 0.2 | 248 | 31 |
Pantothenic acid (mg) | 0.0 | 0.1 | n/a | 0.1 | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | 0.1 | 0.0 | n/a | 28.9 | 0.1 | 30 | 4 |
Phenylalanine | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.0 | 0.1 | n/a | n/a | 29.7 | n/a | 30 | 4 |
Phosphorus (mg) | 0.0 | 44.4 | n/a | 40.2 | 42.7 | 12.2 | n/a | 1.8 | 1.0 | 0.4 | 1.3 | 4.4 | 22.2 | 16.4 | 19.3 | 12.2 | 3.6 | 10.5 | 2.6 | 158.4 | 4.8 | 31.8 | 0.4 | n/a | 5,102.4 | 17.4 | 5,550 | 694 |
Phytosterols | n/a | 12.0 | n/a | 0.8 | 23.8 | 3.4 | n/a | 4.9 | 0.4 | 0.3 | 0.4 | n/a | 6.0 | 1.8 | 0.4 | 3.4 | 2.1 | 1.4 | 0.7 | 33.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | 95 | 12 |
Polyunsaturated Fat (g) | 0.0 | 0.0 | n/a | 0.0 | 1.1 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.1 | 0.1 | 0.6 | 0.0 | 0.3 | 0.0 | n/a | 83.3 | 0.1 | 86 | 11 |
Potassium (mg) | 1.0 | 135.9 | n/a | 115.7 | 310.1 | 79.0 | n/a | 21.4 | 9.2 | 5.3 | 9.1 | 146.3 | 68.0 | 42.0 | 55.5 | 79.0 | 30.6 | 37.5 | 18.1 | 1,833.6 | 43.6 | 41.4 | 5.1 | n/a | 6,251.8 | 250.5 | 9,590 | 1,199 |
Proline | n/a | 0.1 | n/a | 0.1 | 0.3 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.3 | 0.0 | 0.1 | n/a | n/a | 37.1 | n/a | 38 | 5 |
Protein (g) | 0.0 | 1.4 | n/a | 1.6 | 1.9 | 0.5 | n/a | 0.2 | 0.1 | 0.0 | 0.1 | 0.1 | 0.7 | 0.5 | 0.8 | 0.5 | 0.2 | 0.4 | 0.1 | 8.4 | 0.0 | 1.3 | 0.0 | n/a | 765.4 | 0.2 | 785 | 98 |
Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1,345.7 | 0.0 | 1,346 | 168 |
Riboflavin (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 4.7 | 0.0 | 6 | 1 |
Saturated Fat (g) | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | n/a | 106.3 | 0.1 | 108 | 13 |
Selenium (mcg) | 0.3 | 2.0 | n/a | 2.3 | 0.9 | 0.8 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 1.3 | 1.0 | 0.4 | 1.1 | 0.8 | 0.1 | 0.1 | 0.1 | 1.4 | 0.1 | 9.9 | 0.0 | n/a | 670.0 | 0.2 | 693 | 87 |
Serine | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.0 | 0.1 | n/a | n/a | 27.0 | n/a | 28 | 3 |
Sodium (mg) | 0.5 | 10.1 | n/a | 5.8 | 9.2 | 66.4 | n/a | 0.2 | 0.3 | 0.3 | 0.1 | 30.8 | 5.0 | 4.8 | 2.8 | 66.4 | 0.5 | 3.5 | 0.3 | 5,347.2 | 3.0 | 340.5 | 0.0 | n/a | 2,298.9 | 9.9 | 8,207 | 1,026 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Sucrose (g) | 49.9 | 0.5 | n/a | 0.2 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 104.0 | 0.3 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 3.1 | 158 | 20 |
Sugar (g) | 49.9 | 0.9 | n/a | 0.2 | 1.4 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | 106.7 | 0.5 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.1 | 109.3 | 0.2 | 0.3 | 0.1 | n/a | 0.0 | 23.9 | 294 | 37 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 1.8 | 0.1 | 2 | 0 |
Threonine | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.0 | 0.1 | n/a | n/a | 31.6 | n/a | 32 | 4 |
Tocopherol, alpha (mg) | 0.0 | 0.0 | n/a | 0.1 | 4.1 | 1.5 | n/a | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.1 | 0.3 | 7.0 | 0.0 | 0.1 | 0.0 | n/a | 7.6 | 0.0 | 23 | 3 |
Tocopherol, beta | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | 0.0 | n/a | 0.0 | 0.4 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | n/a | n/a | 0.6 | n/a | 0.6 | n/a | n/a | n/a | n/a | 2 | 0 |
Total Fat (g) | 0.0 | 0.1 | n/a | 0.1 | 1.8 | 0.6 | n/a | 0.3 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.8 | 0.0 | 0.6 | 0.1 | 0.5 | 0.2 | 1.5 | 0.0 | 1.2 | 0.0 | n/a | 381.3 | 0.3 | 389 | 49 |
Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tryptophan | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 8.6 | n/a | 9 | 1 |
Tyrosine | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 24.6 | n/a | 25 | 3 |
Valine | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.0 | 0.1 | n/a | n/a | 37.1 | n/a | 38 | 5 |
Vitamin A, IU (IU) | 0.0 | 0.0 | n/a | 0.0 | 6,698.5 | 1,200.8 | n/a | 118.0 | 2.6 | 17.3 | 187.2 | 0.0 | 0.0 | 1.6 | 0.0 | 1,200.8 | 12.6 | 26.7 | 374.5 | 4,478.4 | 0.0 | 21.3 | 0.3 | n/a | 4,513.6 | 2.5 | 18,857 | 2,357 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | n/a | 0.0 | 335.0 | 60.1 | n/a | 5.9 | 0.1 | 0.9 | 9.4 | 0.0 | 0.0 | 0.1 | 0.0 | 60.1 | 0.6 | 1.3 | 18.7 | 225.6 | 0.0 | 1.2 | 0.0 | n/a | 1,345.7 | 0.0 | 2,065 | 258 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 8.4 | 0.0 | 8 | 1 |
Vitamin B-6 (mg) | 0.0 | 0.1 | n/a | 0.2 | 0.3 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | 11.2 | 0.0 | 13 | 2 |
Vitamin C (mg) | 0.0 | 3.2 | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.6 | 0.0 | 0.3 | 0.3 | 0.0 | 1.6 | 0.5 | 0.1 | 0.0 | 0.0 | 0.2 | 0.7 | 72.5 | 0.0 | 0.5 | 1.9 | n/a | 0.0 | 95.5 | 178 | 22 |
Vitamin D (IU) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 56.1 | 0.0 | 56 | 7 |
Water (g) | 0.0 | 0.7 | n/a | 0.6 | 1.5 | 0.4 | n/a | 0.2 | 0.0 | 0.1 | 0.0 | 1.5 | 0.4 | 0.2 | 0.3 | 0.4 | 0.3 | 0.2 | 0.1 | 331.9 | 56.1 | 24.8 | 4.6 | n/a | 1,666.7 | 218.8 | 2,310 | 289 |
Zinc (mg) | 0.0 | 0.6 | n/a | 0.3 | 0.6 | 0.2 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | 1.2 | 0.0 | 0.2 | 0.0 | n/a | 54.4 | 0.0 | 59 | 7 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.