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    Nutritional Facts: Corn Bread for 100 in Convection Oven

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 cups (1,000g)
    all-purpose flour
    8 cups (976g)
    yellow cornmeal
    2 cups (400g)
    white sugar
    4 tablespoons (72g)
    salt
    2 tablespoons (14g)
    black pepper
    10 tablespoons (138g)
    baking powder
    18 (900g)
    eggs
    6 cups (1,980g)
    corn kernels
    4 quarts (3,904g)
    milk
    2 lbs (908g)
    margarine
    Total 1 serving
    Alanine (g) 3.3 5.9 n/a 0.0 0.1 n/a 6.6 5.5 4.4 0.3 26 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Arginine (g) 4.2 4.0 n/a 0.0 0.0 n/a 7.4 2.4 4.6 0.3 23 0
    Ash (g) 4.7 11.0 0.0 71.9 0.6 99.1 9.5 9.5 28.1 18.2 253 3
    Aspartic acid (g) 4.4 5.5 n/a 0.0 0.2 n/a 12.0 4.5 9.7 0.6 37 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Calcium (mg) 150.0 58.6 4.0 17.3 61.1 10,162.3 504.0 79.2 4,645.8 272.4 15,955 160
    Calories 3,640.0 3,533.1 1,548.0 0.0 34.6 70.4 1,287.0 1,742.4 2,498.6 6,528.5 20,883 209
    Calories (kj) 15,230.0 14,786.4 6,472.0 0.0 144.9 293.9 5,391.0 7,306.2 10,462.7 27,303.6 87,391 874
    Carbohydrates (g) 763.1 750.4 399.9 0.0 8.8 33.3 6.5 412.0 181.5 8.2 2,564 26
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 3,348.0 0.0 546.6 0.0 3,895 39
    Copper (mg) 1.4 1.9 0.0 0.0 0.2 0.0 0.6 0.7 0.4 n/a 5 0
    Cystine (g) 2.2 1.4 n/a 0.0 0.0 n/a 2.4 0.5 1.2 0.1 8 0
    Dietary Fiber (g) 27.0 71.2 0.0 0.0 3.5 0.3 0.0 47.5 0.0 0.0 150 1
    Folate (mcg) 260.0 244.0 0.0 0.0 2.3 0.0 423.0 712.8 195.2 9.1 1,846 18
    Folate, DFE (mcg) 260.0 244.0 0.0 0.0 2.3 0.0 423.0 712.8 195.2 9.1 1,846 18
    Folate, food (mcg) 260.0 244.0 0.0 0.0 2.3 0.0 423.0 712.8 195.2 9.1 1,846 18
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Galactose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a 0.0 n/a 3.3 n/a n/a n/a 3 0
    Glutamic acid (g) 34.8 14.9 n/a 0.0 0.2 n/a 15.1 11.8 26.8 1.6 105 1
    Glycine (g) 3.7 3.3 n/a 0.0 0.1 n/a 3.9 2.4 2.7 0.2 16 0
    Histidine (g) 2.3 2.4 n/a 0.0 0.0 n/a 2.8 1.6 3.5 0.2 13 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 11.7 33.7 0.2 0.2 1.3 15.6 15.8 8.3 2.0 0.0 89 1
    Isoleucine (g) 3.6 2.8 n/a 0.0 0.1 n/a 6.0 2.4 7.7 0.5 23 0
    Lactose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 7.1 9.7 n/a 0.0 0.1 n/a 9.8 6.5 12.5 0.8 46 0
    Lysine (g) 2.3 2.2 n/a 0.0 0.0 n/a 8.2 2.5 10.2 0.6 26 0
    Magnesium (mg) 220.0 1,239.5 0.0 0.7 23.6 53.8 108.0 356.4 507.5 27.2 2,537 25
    Maltose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 6.8 4.9 0.0 0.1 1.8 0.0 0.3 2.5 0.2 n/a 16 0
    Methionine (g) 1.8 1.7 n/a 0.0 0.0 n/a 3.4 1.2 3.2 0.2 12 0
    Monounsaturated Fat (g) 0.9 9.3 0.0 0.0 0.1 0.0 32.9 4.5 41.3 356.8 446 4
    Niacin (mg) 12.5 35.4 0.0 0.0 0.2 0.0 0.7 34.2 3.3 0.2 86 1
    Pantothenic acid (mg) 4.4 4.1 0.0 0.0 0.2 0.0 13.8 5.5 12.2 0.8 41 0
    Phenylalanine (g) 5.2 3.9 n/a 0.0 0.1 n/a 6.1 2.8 6.2 0.4 25 0
    Phosphorus (mg) 1,080.0 2,352.2 0.0 0.0 21.8 13,686.8 1,782.0 1,366.2 3,630.7 208.8 24,129 241
    Phytosterols n/a n/a n/a 0.0 12.7 n/a n/a n/a 0.0 1,325.7 1,338 13
    Polyunsaturated Fat (g) 4.1 16.0 0.0 0.0 0.1 0.0 17.2 7.2 5.3 189.8 240 2
    Potassium (mg) 1,070.0 2,801.1 8.0 5.8 183.4 6.9 1,242.0 4,158.0 5,895.0 381.4 15,752 158
    Proline (g) 12.0 6.9 n/a 0.0 0.2 n/a 4.6 5.4 12.4 0.8 42 0
    Protein (g) 103.3 79.3 0.0 0.0 1.4 0.1 113.0 59.8 128.1 8.2 493 5
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1,440.0 0.0 1,210.2 6,973.4 9,624 96
    Riboflavin (mg) 0.4 2.0 0.1 0.0 0.0 0.0 4.1 1.4 6.3 0.3 15 0
    Saturated Fat (g) 1.6 4.9 0.0 0.0 0.2 0.0 28.1 2.4 88.9 151.6 278 3
    Selenium (mcg) 339.0 151.3 2.4 0.1 0.7 0.3 276.3 13.9 78.1 0.0 862 9
    Serine (g) 5.2 3.8 n/a 0.0 0.1 n/a 8.7 2.8 6.9 0.4 28 0
    Sodium (mg) 20.0 341.6 4.0 27,905.8 2.8 10,892.3 1,278.0 59.4 1,913.0 8,562.4 50,979 510
    Sucrose n/a n/a 399.2 n/a 0.0 n/a 0.0 n/a n/a n/a 399 4
    Sugar (g) 2.7 6.2 399.2 0.0 0.1 0.0 3.3 n/a n/a 0.0 412 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Thiamin (mg) 1.2 3.8 0.0 0.0 0.0 0.0 0.4 1.6 1.5 0.1 9 0
    Threonine (g) 2.8 3.0 n/a 0.0 0.0 n/a 5.0 2.4 5.8 0.4 19 0
    Tocopherol, alpha (mg) 0.6 4.1 0.0 0.0 0.1 0.0 9.5 n/a n/a 28.1 42 0
    Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a 0.1 n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a 0.5 n/a n/a n/a 1 0
    Tocopherol, gamma n/a 18.2 n/a n/a 0.9 n/a 4.5 n/a n/a n/a 24 0
    Total Fat (g) 9.8 35.0 0.0 0.0 0.4 0.0 85.6 15.2 142.9 730.9 1,020 10
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0.2 n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a 0.3 n/a n/a n/a 0 0
    Tryptophan (g) 1.3 0.6 n/a 0.0 0.0 n/a 1.5 0.4 1.8 0.1 6 0
    Tyrosine (g) 3.1 3.2 n/a 0.0 0.1 n/a 4.5 2.3 6.2 0.4 20 0
    Valine (g) 4.2 4.0 n/a 0.0 0.1 n/a 7.7 3.4 8.6 0.5 28 0
    Vitamin A, IU (IU) 0.0 2,088.6 0.0 0.0 75.5 0.0 4,860.0 0.0 5,387.5 32,479.2 44,891 449
    Vitamin A, RAE (mcg) 0.0 107.4 0.0 0.0 3.7 0.0 1,440.0 0.0 1,288.3 7,436.5 10,276 103
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 8.0 0.0 14.1 0.9 23 0
    Vitamin B-6 (mg) 0.4 3.0 0.0 0.0 0.0 0.0 1.5 3.5 1.6 0.1 10 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 126.7 58.6 1.8 187 2
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 738.0 0.0 n/a n/a 738 7
    Water (g) 119.2 100.1 0.1 0.1 1.7 5.5 685.4 1,483.4 3,423.4 142.6 5,962 60
    Zinc (mg) 7.0 17.8 0.0 0.1 0.2 0.0 11.6 7.3 14.8 0.0 59 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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