Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 (100g) eggs |
3/4 cup (150g) sugar |
1 teaspoon (4g) vanilla |
1/2 cup (114g) butter |
2 tablespoons (29g) pinot noir wine |
3/4 cup (60g) cocoa |
2/3 cup (83g) all-purpose flour |
1/4 teaspoon (1g) baking powder |
1/4 teaspoon (2g) salt |
1/2 cup (59g) walnuts |
4 tablespoons (57g) unsalted butter |
1 ounce (28g) unsweetened chocolate |
4 1/2 tablespoons (57g) granulated sugar |
3 tablespoons (43g) pinot noir wine |
Total | 1 serving | |
Alanine (g) | 0.7 | n/a | n/a | 0.0 | n/a | n/a | 0.3 | n/a | 0.0 | 0.4 | 0.0 | 0.1 | n/a | n/a | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 1.4 | 0.0 | 3.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 9 | 1 |
Arginine (g) | 0.8 | n/a | n/a | 0.0 | n/a | n/a | 0.3 | n/a | 0.0 | 1.3 | 0.0 | 0.2 | n/a | n/a | 3 | 0 |
Ash (g) | 1.1 | 0.0 | 0.0 | 2.4 | 0.1 | n/a | 0.4 | 0.8 | 1.5 | 1.0 | 0.0 | 1.0 | 0.0 | 0.1 | 8 | 1 |
Aspartic acid (g) | 1.3 | n/a | n/a | 0.1 | n/a | n/a | 0.4 | n/a | 0.0 | 1.1 | 0.0 | 0.4 | n/a | n/a | 3 | 0 |
Beta-sitosterol | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | 37.4 | 2.3 | 24.1 | n/a | n/a | 68 | 4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.7 | 0.0 | n/a | 23 | 1 |
Calcium (mg) | 56.0 | 1.5 | 0.5 | 27.2 | n/a | 0.0 | 12.5 | 84.7 | 0.4 | 57.3 | 13.6 | 28.6 | 0.6 | n/a | 283 | 18 |
Calories | 143.0 | 580.5 | 12.1 | 813.8 | 23.6 | 240.0 | 303.5 | 0.6 | 0.0 | 382.6 | 407.3 | 142.0 | 219.4 | 35.5 | 3,304 | 206 |
Calories (kj) | 599.0 | 2,427.0 | 50.6 | 3,403.9 | 98.3 | 1,004.4 | 1,269.8 | 2.4 | 0.0 | 1,601.7 | 1,703.4 | 594.5 | 917.4 | 147.4 | 13,820 | 864 |
Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 4.1 | 0.0 | 3.7 | n/a | n/a | 8 | 0 |
Carbohydrates (g) | 0.7 | 150.0 | 0.5 | 0.1 | 0.7 | 36.0 | 63.6 | 0.3 | 0.0 | 8.0 | 0.0 | 8.5 | 56.7 | 1.0 | 326 | 20 |
Cholesterol (mg) | 372.0 | 0.0 | 0.0 | 244.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.1 | 0.0 | 0.0 | n/a | 738 | 46 |
Copper (mg) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.9 | 0.0 | 0.9 | 0.0 | n/a | 2 | 0 |
Cystine (g) | 0.3 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 12.0 | 2.3 | 0.0 | 0.0 | 3.9 | 0.0 | 4.7 | 0.0 | n/a | 23 | 1 |
Folate (mcg) | 47.0 | 0.0 | 0.0 | 3.4 | n/a | n/a | 21.7 | 0.0 | 0.0 | 57.3 | 1.7 | 7.9 | 0.0 | n/a | 139 | 9 |
Folate, DFE (mcg) | 47.0 | 0.0 | 0.0 | 3.4 | n/a | n/a | 21.7 | 0.0 | 0.0 | 57.3 | 1.7 | 7.9 | 0.0 | n/a | 139 | 9 |
Folate, food (mcg) | 47.0 | 0.0 | 0.0 | 3.4 | n/a | n/a | 21.7 | 0.0 | 0.0 | 57.3 | 1.7 | 7.9 | 0.0 | n/a | 139 | 9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Fructose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) (g) | 0.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Glutamic acid (g) | 1.7 | n/a | n/a | 0.2 | n/a | n/a | 2.9 | n/a | 0.0 | 1.6 | 0.1 | 0.5 | n/a | n/a | 7 | 0 |
Glycine (g) | 0.4 | n/a | n/a | 0.0 | n/a | n/a | 0.3 | n/a | 0.0 | 0.5 | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
Histidine (g) | 0.3 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 0.0 | 0.2 | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Iron (mg) | 1.8 | 0.1 | 0.0 | 0.0 | n/a | 21.6 | 1.0 | 0.1 | 0.0 | 1.7 | 0.0 | 4.9 | 0.0 | n/a | 31 | 2 |
Isoleucine (g) | 0.7 | n/a | n/a | 0.1 | n/a | n/a | 0.3 | n/a | 0.0 | 0.4 | 0.0 | 0.1 | n/a | n/a | 2 | 0 |
Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Leucine (g) | 1.1 | n/a | n/a | 0.1 | n/a | n/a | 0.6 | n/a | 0.0 | 0.7 | 0.0 | 0.2 | n/a | n/a | 3 | 0 |
Lysine (g) | 0.9 | n/a | n/a | 0.1 | n/a | n/a | 0.2 | n/a | 0.0 | 0.2 | 0.0 | 0.1 | n/a | n/a | 2 | 0 |
Magnesium (mg) | 12.0 | 0.0 | 0.5 | 2.3 | n/a | n/a | 18.3 | 0.4 | 0.0 | 92.4 | 1.1 | 92.7 | 0.0 | n/a | 220 | 14 |
Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.6 | 0.0 | 0.0 | 2.0 | 0.0 | 1.2 | 0.0 | n/a | 4 | 0 |
Methionine (g) | 0.4 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Monounsaturated Fat (g) | 3.7 | 0.0 | 0.0 | 23.9 | n/a | n/a | 0.1 | 0.0 | 0.0 | 5.2 | 11.9 | 4.6 | 0.0 | n/a | 49 | 3 |
Niacin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.4 | 0.0 | n/a | 2 | 0 |
Pantothenic acid (mg) | 1.5 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.4 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | n/a | 2 | 0 |
Phenylalanine (g) | 0.7 | n/a | n/a | 0.0 | n/a | n/a | 0.4 | n/a | 0.0 | 0.4 | 0.0 | 0.1 | n/a | n/a | 2 | 0 |
Phosphorus (mg) | 198.0 | 0.0 | 0.3 | 27.2 | n/a | n/a | 90.0 | 114.1 | 0.0 | 202.4 | 13.6 | 113.4 | 0.0 | n/a | 759 | 47 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 42.1 | n/a | n/a | n/a | n/a | 42 | 3 |
Polyunsaturated Fat (g) | 1.9 | 0.0 | 0.0 | 3.5 | n/a | n/a | 0.3 | 0.0 | 0.0 | 27.6 | 1.7 | 0.4 | 0.0 | n/a | 35 | 2 |
Potassium (mg) | 138.0 | 3.0 | 6.2 | 27.2 | n/a | n/a | 89.2 | 0.1 | 0.1 | 258.0 | 13.6 | 235.3 | 1.1 | n/a | 772 | 48 |
Proline (g) | 0.5 | n/a | n/a | 0.1 | n/a | n/a | 1.0 | n/a | 0.0 | 0.4 | 0.0 | 0.2 | n/a | n/a | 2 | 0 |
Protein (g) | 12.6 | 0.0 | 0.0 | 1.0 | 0.0 | 12.0 | 8.6 | 0.0 | 0.0 | 8.9 | 0.5 | 3.7 | 0.0 | 0.0 | 47 | 3 |
Retinol (mcg) | 160.0 | 0.0 | 0.0 | 761.6 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 381.1 | 0.0 | 0.0 | n/a | 1,303 | 81 |
Riboflavin (mg) | 0.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Saturated Fat (g) | 3.1 | 0.0 | 0.0 | 58.3 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 3.6 | 29.2 | 9.2 | 0.0 | n/a | 103 | 6 |
Selenium (mcg) | 30.7 | 0.9 | 0.0 | 1.1 | n/a | n/a | 28.3 | 0.0 | 0.0 | 2.9 | 0.6 | 2.3 | 0.3 | n/a | 67 | 4 |
Serine (g) | 1.0 | n/a | n/a | 0.1 | n/a | n/a | 0.4 | n/a | 0.0 | 0.5 | 0.0 | 0.2 | n/a | n/a | 2 | 0 |
Sodium (mg) | 142.0 | 1.5 | 0.4 | 810.4 | n/a | 0.0 | 1.7 | 90.8 | 581.4 | 1.2 | 6.2 | 6.8 | 0.6 | n/a | 1,643 | 103 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.6 | 0.0 | 10.8 | n/a | n/a | 11 | 1 |
Sucrose (g) | 0.0 | 149.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.4 | n/a | n/a | 56.6 | n/a | 208 | 13 |
Sugar (g) | 0.4 | 149.7 | 0.5 | 0.1 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 1.5 | 0.0 | 0.3 | 56.6 | n/a | 209 | 13 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 367.7 | 0.0 | n/a | 368 | 23 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Threonine (g) | 0.6 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 0.0 | 0.3 | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
Tocopherol, alpha (mg) | 1.1 | 0.0 | 0.0 | 2.6 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.4 | 1.3 | 0.1 | 0.0 | n/a | 6 | 0 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.1 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Tocopherol, gamma (mg) | 0.5 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 12.2 | 0.0 | 1.7 | n/a | n/a | 14 | 1 |
Total Fat (g) | 9.5 | 0.0 | 0.0 | 92.1 | 0.0 | 6.0 | 0.8 | 0.0 | 0.0 | 38.1 | 46.1 | 14.8 | 0.0 | 0.0 | 207 | 13 |
Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
TransFatty acids (g) | 0.0 | n/a | n/a | 3.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
Tryptophan (g) | 0.2 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Tyrosine (g) | 0.5 | n/a | n/a | 0.0 | n/a | n/a | 0.3 | n/a | 0.0 | 0.2 | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
Valine (g) | 0.9 | n/a | n/a | 0.1 | n/a | n/a | 0.3 | n/a | 0.0 | 0.4 | 0.0 | 0.2 | n/a | n/a | 2 | 0 |
Vitamin A, IU (IU) | 540.0 | 0.0 | 0.0 | 2,836.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 11.7 | 1,419.4 | 0.0 | 0.0 | n/a | 4,807 | 300 |
Vitamin A, RAE (mcg) | 160.0 | 0.0 | 0.0 | 776.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.6 | 388.5 | 0.0 | 0.0 | n/a | 1,325 | 83 |
Vitamin B-12 (mcg) | 0.9 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 1 | 0 |
Vitamin B-6 (mg) | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Vitamin D (IU) | 82.0 | 0.0 | 0.0 | 68.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 34.1 | 0.0 | 0.0 | n/a | 184 | 12 |
Water (g) | 76.2 | 0.0 | 2.2 | 18.0 | 25.1 | n/a | 9.9 | 0.0 | 0.0 | 2.4 | 10.2 | 0.4 | 0.0 | 37.6 | 182 | 11 |
Zinc (mg) | 1.3 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.6 | 0.0 | 0.0 | 1.8 | 0.1 | 2.7 | 0.0 | n/a | 7 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.