Nutritional Facts: Orange-Ginger Shrimp Skewers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (124g)
fresh orange juice
2 tablespoons (12g)
green onions
1 tablespoon (6g)
fresh ginger
1 tablespoon (1g)
fresh cilantro
2 tablespoons (12g)
rice vinegar
2 tablespoons (32g)
low sodium soy sauce
1 tablespoon (14g)
vegetable oil
2 teaspoons (4g)
orange rind
1 (45g)
red chili peppers
1 lb (455g)
large shrimp
2 (262g)
oranges
1 to taste (0g)
cooking spray
Total 1 serving
Alanine (g) 0.0 0.0 0.0 n/a n/a 0.1 0.0 n/a 0.0 3.8 0.1 n/a 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.1 0.0 0.0 n/a n/a 0.1 0.0 n/a 0.0 6.1 0.2 n/a 7 1
Ash (g) 0.5 0.1 0.0 0.0 n/a 4.8 0.0 0.0 0.4 8.5 1.2 n/a 16 2
Aspartic acid (g) 0.1 0.0 0.0 n/a n/a 0.2 0.0 n/a 0.1 6.9 0.3 n/a 8 1
Beta-sitosterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 13.6 8.6 1.0 0.7 n/a 5.4 0.0 6.4 6.3 245.6 104.8 n/a 392 49
Calories 55.8 3.8 4.8 0.2 n/a 17.0 120.2 3.9 18.0 322.9 123.1 n/a 670 84
Calories (kj) 233.1 16.2 20.0 1.0 n/a 71.0 503.1 16.2 74.7 1,350.6 516.1 n/a 2,802 350
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 12.9 0.9 1.1 0.0 n/a 2.7 0.0 1.0 4.0 4.1 30.8 n/a 57 7
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 573.0 0.0 n/a 573 72
Copper (mg) 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.8 0.1 n/a 1 0
Cystine (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.7 0.0 n/a 1 0
Dietary Fiber (g) 0.2 0.3 0.1 0.0 n/a 0.3 0.0 0.4 0.7 0.0 6.3 n/a 8 1
Folate (mcg) 37.2 7.7 0.7 0.6 n/a 5.1 0.0 1.2 10.4 86.4 78.6 n/a 228 28
Folate, DFE (mcg) 37.2 7.7 0.7 0.6 n/a 5.1 0.0 1.2 10.4 86.4 78.6 n/a 228 28
Folate, food (mcg) 37.2 7.7 0.7 0.6 n/a 5.1 0.0 1.2 10.4 86.4 78.6 n/a 228 28
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 0.0 0.0 0.0 n/a n/a 0.4 0.0 n/a 0.1 10.9 0.2 n/a 12 1
Glycine (g) 0.0 0.0 0.0 n/a n/a 0.1 0.0 n/a 0.0 3.6 0.2 n/a 4 1
Histidine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 1.4 0.0 n/a 1 0
Iron (mg) 0.2 0.2 0.0 0.0 n/a 0.6 0.0 0.0 0.5 1.0 0.3 n/a 3 0
Isoleucine (g) 0.0 0.0 0.0 n/a n/a 0.1 0.0 n/a 0.0 2.9 0.1 n/a 3 0
Lactose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.0 0.0 0.0 n/a n/a 0.1 0.0 n/a 0.0 5.3 0.1 n/a 6 1
Lysine (g) 0.0 0.0 0.0 n/a n/a 0.1 0.0 n/a 0.0 5.9 0.1 n/a 6 1
Magnesium (mg) 13.6 2.4 2.6 0.3 n/a 10.9 0.0 0.9 10.4 100.0 26.2 n/a 167 21
Maltose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 n/a 0.1 n/a n/a 0.1 0.1 0.1 n/a 0 0
Methionine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 1.8 0.1 n/a 2 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 n/a 0.0 3.8 0.0 0.0 0.4 0.1 n/a 4 1
Niacin (mg) 0.5 0.1 0.0 0.0 n/a 1.1 0.0 0.0 0.6 8.1 0.7 n/a 11 1
Pantothenic acid (mg) 0.2 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.1 1.4 0.7 n/a 3 0
Phenylalanine (g) 0.0 0.0 0.0 n/a n/a 0.1 0.0 n/a 0.0 2.7 0.1 n/a 3 0
Phosphorus (mg) 21.1 4.4 2.0 0.5 n/a 35.2 0.0 0.8 19.4 1,109.6 36.7 n/a 1,230 154
Phytosterols n/a n/a 0.9 0.1 n/a n/a 131.6 1.4 n/a n/a n/a n/a 134 17
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 n/a 0.0 7.4 0.0 0.1 0.6 0.1 n/a 8 1
Potassium (mg) 248.0 33.1 24.9 5.2 n/a 57.6 0.0 8.5 144.9 513.9 474.2 n/a 1,510 189
Proline (g) 0.1 0.0 0.0 n/a n/a 0.1 0.0 n/a 0.0 2.8 0.1 n/a 3 0
Protein (g) 0.9 0.2 0.1 0.0 n/a 1.7 0.0 0.1 0.8 61.9 2.5 n/a 68 9
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 245.6 0.0 n/a 246 31
Riboflavin (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 n/a 0.0 1.8 0.0 0.0 0.5 0.0 n/a 2 0
Selenium (mcg) 0.1 0.1 0.0 0.0 n/a 0.3 0.0 0.0 0.2 134.6 1.3 n/a 137 17
Serine (g) 0.0 0.0 0.0 n/a n/a 0.1 0.0 n/a 0.0 2.5 0.1 n/a 3 0
Sodium (mg) 1.2 1.9 0.8 0.5 n/a 1,066.6 0.0 0.1 4.1 2,573.9 0.0 n/a 3,649 456
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sugar (g) 10.4 0.3 0.1 0.0 n/a 0.5 0.0 n/a 2.4 0.0 24.5 n/a 38 5
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.2 n/a 0 0
Threonine (g) 0.0 0.0 0.0 n/a n/a 0.1 0.0 n/a 0.0 2.5 0.0 n/a 3 0
Tocopherol, alpha (mg) 0.0 0.1 0.0 0.0 n/a 0.0 1.9 0.0 0.3 6.0 0.5 n/a 9 1
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.5 n/a n/a 1 0
Total Fat (g) 0.2 0.0 0.0 0.0 n/a 0.0 13.6 0.0 0.2 4.6 0.3 n/a 19 2
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.7 0.0 n/a 1 0
Tyrosine (g) 0.0 0.0 0.0 n/a n/a 0.1 0.0 n/a 0.0 2.3 0.0 n/a 2 0
Valine (g) 0.0 0.0 0.0 n/a n/a 0.1 0.0 n/a 0.0 2.9 0.1 n/a 3 0
Vitamin A, IU (IU) 248.0 119.6 0.0 67.5 n/a 0.0 0.0 16.8 428.4 818.5 589.5 n/a 2,288 286
Vitamin A, RAE (mcg) 12.4 6.0 0.0 3.4 n/a 0.0 0.0 0.8 21.6 245.6 28.8 n/a 319 40
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 5.0 0.0 n/a 5 1
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.2 0.7 0.2 n/a 1 0
Vitamin C (mg) 62.0 2.3 0.3 0.3 n/a 0.0 0.0 5.4 64.7 0.0 139.4 n/a 274 34
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 9.1 0.0 n/a 9 1
Water (g) 109.5 10.8 4.7 0.9 n/a 22.7 0.0 2.9 39.6 377.5 227.3 n/a 796 99
Zinc (mg) 0.1 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.1 4.4 0.2 n/a 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Orange-Ginger Shrimp Skewers.