Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 1/2 cups (138g) sliced almonds |
1 cup (227g) butter |
2 cups (400g) sugar |
2/3 cup (54g) cocoa |
1 teaspoon (5g) baking powder |
1 teaspoon (5g) baking soda |
1/2 teaspoon (3g) salt |
3 (150g) eggs |
1 teaspoon (4g) almond extract |
3 1/2 cups (438g) all-purpose flour |
1/2 cup (84g) semi-sweet chocolate chips |
1/2 cup (85g) white chocolate chips |
2 teaspoons (9g) shortening |
Total | 1 serving | |
Alanine (g) | 1.4 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 1.1 | n/a | 1.5 | 0.2 | n/a | 0.0 | 4 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Arginine (g) | 3.4 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 1.2 | n/a | 1.8 | 0.2 | n/a | 0.0 | 7 | 0 |
Ash (g) | 4.1 | 4.8 | 0.0 | n/a | 3.3 | 1.7 | 3.0 | 1.6 | 0.0 | 2.1 | 1.0 | 1.3 | 0.0 | 23 | 0 |
Aspartic acid (g) | 4.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 2.0 | n/a | 1.9 | 0.4 | n/a | 0.0 | 8 | 0 |
Beta-sitosterol (mg) | 182.2 | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 191 | 4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52.1 | 0.0 | 0.0 | 52 | 1 |
Calcium (mg) | 364.3 | 54.5 | 4.0 | 0.0 | 338.7 | 0.0 | 0.7 | 84.0 | 0.5 | 65.6 | 26.9 | 169.2 | 0.0 | 1,108 | 23 |
Calories | 793.5 | 1,627.6 | 1,548.0 | 214.4 | 2.3 | 0.0 | 0.0 | 214.5 | 12.1 | 1,592.5 | 403.2 | 458.2 | 75.4 | 6,942 | 145 |
Calories (kj) | 3,323.0 | 6,807.7 | 6,472.0 | 897.3 | 9.8 | 0.0 | 0.0 | 898.5 | 50.6 | 6,663.1 | 1,686.7 | 1,915.9 | 315.6 | 29,040 | 605 |
Campesterol (mg) | 6.9 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 0 |
Carbohydrates (g) | 29.9 | 0.1 | 399.9 | 32.2 | 1.1 | 0.0 | 0.0 | 1.1 | 0.5 | 333.9 | 53.7 | 50.4 | 0.0 | 903 | 19 |
Cholesterol (mg) | 0.0 | 488.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 558.0 | 0.0 | 0.0 | 0.0 | 17.9 | 0.0 | 1,064 | 22 |
Copper (mg) | 1.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.6 | 0.6 | 0.1 | 0.0 | 3 | 0 |
Cystine (g) | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.4 | n/a | 1.0 | 0.0 | n/a | 0.0 | 2 | 0 |
Dietary Fiber (g) | 16.8 | 0.0 | 0.0 | 10.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.8 | 5.0 | 0.2 | 0.0 | 45 | 1 |
Folate (mcg) | 69.0 | 6.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 70.5 | 0.0 | 113.8 | 10.9 | 6.0 | 0.0 | 277 | 6 |
Folate, DFE (mcg) | 69.0 | 6.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 70.5 | 0.0 | 113.8 | 10.9 | 6.0 | 0.0 | 277 | 6 |
Folate, food (mcg) | 69.0 | 6.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 70.5 | 0.0 | 113.8 | 10.9 | 6.0 | 0.0 | 277 | 6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose (g) | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Galactose (g) | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Glutamic acid (g) | 9.4 | 0.4 | n/a | n/a | n/a | n/a | 0.0 | 2.5 | n/a | 15.2 | 0.5 | n/a | 0.0 | 28 | 1 |
Glycine (g) | 2.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.6 | n/a | 1.6 | 0.2 | n/a | 0.0 | 4 | 0 |
Histidine (g) | 0.8 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.5 | n/a | 1.0 | 0.1 | n/a | 0.0 | 2 | 0 |
Iron (mg) | 5.1 | 0.0 | 0.2 | 19.3 | 0.5 | 0.0 | 0.0 | 2.6 | 0.0 | 5.1 | 2.6 | 0.2 | 0.0 | 36 | 1 |
Isoleucine (g) | 1.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 1.0 | n/a | 1.6 | 0.1 | n/a | 0.0 | 4 | 0 |
Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 2.1 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 1.6 | n/a | 3.1 | 0.2 | n/a | 0.0 | 7 | 0 |
Lysine (g) | 0.8 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 1.4 | n/a | 1.0 | 0.2 | n/a | 0.0 | 3 | 0 |
Magnesium (mg) | 369.8 | 4.5 | 0.0 | n/a | 1.8 | 0.0 | 0.0 | 18.0 | 0.5 | 96.3 | 96.6 | 10.2 | 0.0 | 598 | 12 |
Maltose (g) | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 3.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 0.7 | 0.0 | n/a | 7 | 0 |
Methionine (g) | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.6 | n/a | 0.8 | 0.0 | n/a | 0.0 | 2 | 0 |
Monounsaturated Fat (g) | 42.6 | 47.7 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 5.5 | 0.0 | 0.4 | 8.4 | 7.7 | 3.8 | 116 | 2 |
Niacin (mg) | 4.7 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 5.5 | 0.4 | 0.6 | 0.0 | 11 | 0 |
Pantothenic acid (mg) | 0.6 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 1.9 | 0.1 | 0.5 | 0.0 | 6 | 0 |
Phenylalanine (g) | 1.5 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 1.0 | n/a | 2.3 | 0.2 | n/a | 0.0 | 5 | 0 |
Phosphorus (mg) | 667.9 | 54.5 | 0.0 | n/a | 456.2 | 0.0 | 0.0 | 297.0 | 0.3 | 472.5 | 110.9 | 149.6 | 0.0 | 2,209 | 46 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 17.1 | 17 | 0 |
Polyunsaturated Fat (g) | 16.7 | 6.9 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 1.8 | 0.8 | 0.9 | 2.2 | 32 | 1 |
Potassium (mg) | 972.9 | 54.5 | 8.0 | n/a | 0.2 | 0.0 | 0.2 | 207.0 | 6.2 | 468.1 | 306.6 | 243.1 | 0.0 | 2,267 | 47 |
Proline (g) | 1.4 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.8 | n/a | 5.2 | 0.2 | n/a | 0.0 | 8 | 0 |
Protein (g) | 29.3 | 1.9 | 0.0 | 10.7 | 0.0 | 0.0 | 0.0 | 18.8 | 0.0 | 45.2 | 3.5 | 5.0 | 0.0 | 114 | 2 |
Retinol (mcg) | 0.0 | 1,523.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 7.7 | 0.0 | 1,771 | 37 |
Riboflavin (mg) | 1.4 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.2 | 0.1 | 0.2 | 0.0 | 3 | 0 |
Saturated Fat (g) | 5.1 | 116.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.7 | 0.0 | 0.7 | 14.9 | 16.5 | 2.1 | 161 | 3 |
Selenium (mcg) | 3.5 | 2.3 | 2.4 | n/a | 0.0 | 0.0 | 0.0 | 46.1 | 0.0 | 148.3 | 3.5 | 3.8 | 0.0 | 210 | 4 |
Serine (g) | 1.3 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 1.5 | n/a | 2.3 | 0.2 | n/a | 0.0 | 5 | 0 |
Sodium (mg) | 1.4 | 1,620.8 | 4.0 | 0.0 | 363.1 | 1,258.6 | 1,162.7 | 213.0 | 0.4 | 8.8 | 9.2 | 76.5 | 0.0 | 4,718 | 98 |
Starch (g) | 1.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Stigmasterol (mg) | 5.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 0 |
Sucrose (g) | 5.0 | n/a | 399.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 404 | 8 |
Sugar (g) | 5.4 | 0.1 | 399.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.5 | 1.2 | 45.8 | 50.2 | 0.0 | 503 | 10 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 408.2 | 0.0 | 0.0 | 408 | 9 |
Thiamin (mg) | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 1 | 0 |
Threonine (g) | 0.8 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.8 | n/a | 1.2 | 0.1 | n/a | 0.0 | 3 | 0 |
Tocopherol, alpha (mg) | 36.2 | 5.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.3 | 0.2 | 0.8 | 0.5 | 45 | 1 |
Tocopherol, beta (mg) | 0.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Tocopherol, delta (mg) | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 1.3 | 1 | 0 |
Tocopherol, gamma (mg) | 0.9 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | 2.8 | 4 | 0 |
Total Fat (g) | 68.2 | 184.1 | 0.0 | 5.4 | 0.0 | 0.0 | 0.0 | 14.3 | 0.0 | 4.3 | 25.2 | 27.3 | 8.5 | 337 | 7 |
Trans-monoenoic Fat (g) | 0.0 | 6.8 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 7 | 0 |
TransFatty acids (g) | 0.0 | 7.4 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 8 | 0 |
Tryptophan (g) | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.3 | n/a | 0.6 | 0.1 | n/a | 0.0 | 1 | 0 |
Tyrosine (g) | 0.6 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.7 | n/a | 1.4 | 0.1 | n/a | 0.0 | 3 | 0 |
Valine (g) | 1.1 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 1.3 | n/a | 1.8 | 0.2 | n/a | 0.0 | 5 | 0 |
Vitamin A, IU (IU) | 1.4 | 5,672.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 810.0 | 0.0 | 0.0 | 0.0 | 25.5 | 0.0 | 6,510 | 136 |
Vitamin A, RAE (mcg) | 0.0 | 1,552.7 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 7.7 | 0.0 | 1,800 | 38 |
Vitamin B-12 (mcg) | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0 | 0 |
Vitamin D (IU) | 0.0 | 136.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 123.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 259 | 5 |
Water (g) | 6.5 | 36.0 | 0.1 | n/a | 0.2 | 0.0 | 0.0 | 114.2 | 2.2 | 52.2 | 0.6 | 1.1 | 0.0 | 213 | 4 |
Zinc (mg) | 4.3 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 3.1 | 1.4 | 0.6 | 0.0 | 11 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.