Nutritional Facts: Chocolate-Almond Biscotti

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (138g)
sliced almonds
1 cup (227g)
butter
2 cups (400g)
sugar
2/3 cup (54g)
cocoa
1 teaspoon (5g)
baking powder
1 teaspoon (5g)
baking soda
1/2 teaspoon (3g)
salt
3 (150g)
eggs
1 teaspoon (4g)
almond extract
3 1/2 cups (438g)
all-purpose flour
1/2 cup (84g)
semi-sweet chocolate chips
1/2 cup (85g)
white chocolate chips
2 teaspoons (9g)
shortening
Total 1 serving
Alanine (g) 1.4 0.1 n/a n/a n/a n/a 0.0 1.1 n/a 1.5 0.2 n/a 0.0 4 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 1 0
Arginine (g) 3.4 0.1 n/a n/a n/a n/a 0.0 1.2 n/a 1.8 0.2 n/a 0.0 7 0
Ash (g) 4.1 4.8 0.0 n/a 3.3 1.7 3.0 1.6 0.0 2.1 1.0 1.3 0.0 23 0
Aspartic acid (g) 4.0 0.1 n/a n/a n/a n/a 0.0 2.0 n/a 1.9 0.4 n/a 0.0 8 0
Beta-sitosterol (mg) 182.2 9.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 191 4
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 52.1 0.0 0.0 52 1
Calcium (mg) 364.3 54.5 4.0 0.0 338.7 0.0 0.7 84.0 0.5 65.6 26.9 169.2 0.0 1,108 23
Calories 793.5 1,627.6 1,548.0 214.4 2.3 0.0 0.0 214.5 12.1 1,592.5 403.2 458.2 75.4 6,942 145
Calories (kj) 3,323.0 6,807.7 6,472.0 897.3 9.8 0.0 0.0 898.5 50.6 6,663.1 1,686.7 1,915.9 315.6 29,040 605
Campesterol (mg) 6.9 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 7 0
Carbohydrates (g) 29.9 0.1 399.9 32.2 1.1 0.0 0.0 1.1 0.5 333.9 53.7 50.4 0.0 903 19
Cholesterol (mg) 0.0 488.1 0.0 0.0 0.0 0.0 0.0 558.0 0.0 0.0 0.0 17.9 0.0 1,064 22
Copper (mg) 1.4 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.6 0.6 0.1 0.0 3 0
Cystine (g) 0.3 0.0 n/a n/a n/a n/a 0.0 0.4 n/a 1.0 0.0 n/a 0.0 2 0
Dietary Fiber (g) 16.8 0.0 0.0 10.7 0.0 0.0 0.0 0.0 0.0 11.8 5.0 0.2 0.0 45 1
Folate (mcg) 69.0 6.8 0.0 n/a 0.0 0.0 0.0 70.5 0.0 113.8 10.9 6.0 0.0 277 6
Folate, DFE (mcg) 69.0 6.8 0.0 n/a 0.0 0.0 0.0 70.5 0.0 113.8 10.9 6.0 0.0 277 6
Folate, food (mcg) 69.0 6.8 0.0 n/a 0.0 0.0 0.0 70.5 0.0 113.8 10.9 6.0 0.0 277 6
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.1 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Galactose (g) 0.1 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.2 n/a 0.0 n/a n/a n/a n/a 0.6 n/a n/a n/a n/a n/a 1 0
Glutamic acid (g) 9.4 0.4 n/a n/a n/a n/a 0.0 2.5 n/a 15.2 0.5 n/a 0.0 28 1
Glycine (g) 2.0 0.0 n/a n/a n/a n/a 0.0 0.6 n/a 1.6 0.2 n/a 0.0 4 0
Histidine (g) 0.8 0.1 n/a n/a n/a n/a 0.0 0.5 n/a 1.0 0.1 n/a 0.0 2 0
Iron (mg) 5.1 0.0 0.2 19.3 0.5 0.0 0.0 2.6 0.0 5.1 2.6 0.2 0.0 36 1
Isoleucine (g) 1.0 0.1 n/a n/a n/a n/a 0.0 1.0 n/a 1.6 0.1 n/a 0.0 4 0
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 2.1 0.2 n/a n/a n/a n/a 0.0 1.6 n/a 3.1 0.2 n/a 0.0 7 0
Lysine (g) 0.8 0.2 n/a n/a n/a n/a 0.0 1.4 n/a 1.0 0.2 n/a 0.0 3 0
Magnesium (mg) 369.8 4.5 0.0 n/a 1.8 0.0 0.0 18.0 0.5 96.3 96.6 10.2 0.0 598 12
Maltose (g) 0.1 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 3.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 3.0 0.7 0.0 n/a 7 0
Methionine (g) 0.2 0.0 n/a n/a n/a n/a 0.0 0.6 n/a 0.8 0.0 n/a 0.0 2 0
Monounsaturated Fat (g) 42.6 47.7 0.0 n/a 0.0 0.0 0.0 5.5 0.0 0.4 8.4 7.7 3.8 116 2
Niacin (mg) 4.7 0.1 0.0 n/a 0.0 0.0 0.0 0.1 0.0 5.5 0.4 0.6 0.0 11 0
Pantothenic acid (mg) 0.6 0.2 0.0 n/a 0.0 0.0 0.0 2.3 0.0 1.9 0.1 0.5 0.0 6 0
Phenylalanine (g) 1.5 0.1 n/a n/a n/a n/a 0.0 1.0 n/a 2.3 0.2 n/a 0.0 5 0
Phosphorus (mg) 667.9 54.5 0.0 n/a 456.2 0.0 0.0 297.0 0.3 472.5 110.9 149.6 0.0 2,209 46
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 17.1 17 0
Polyunsaturated Fat (g) 16.7 6.9 0.0 n/a 0.0 0.0 0.0 2.9 0.0 1.8 0.8 0.9 2.2 32 1
Potassium (mg) 972.9 54.5 8.0 n/a 0.2 0.0 0.2 207.0 6.2 468.1 306.6 243.1 0.0 2,267 47
Proline (g) 1.4 0.2 n/a n/a n/a n/a 0.0 0.8 n/a 5.2 0.2 n/a 0.0 8 0
Protein (g) 29.3 1.9 0.0 10.7 0.0 0.0 0.0 18.8 0.0 45.2 3.5 5.0 0.0 114 2
Retinol (mcg) 0.0 1,523.2 0.0 n/a 0.0 0.0 0.0 240.0 0.0 0.0 0.0 7.7 0.0 1,771 37
Riboflavin (mg) 1.4 0.1 0.1 n/a 0.0 0.0 0.0 0.7 0.0 0.2 0.1 0.2 0.0 3 0
Saturated Fat (g) 5.1 116.6 0.0 0.0 0.0 0.0 0.0 4.7 0.0 0.7 14.9 16.5 2.1 161 3
Selenium (mcg) 3.5 2.3 2.4 n/a 0.0 0.0 0.0 46.1 0.0 148.3 3.5 3.8 0.0 210 4
Serine (g) 1.3 0.1 n/a n/a n/a n/a 0.0 1.5 n/a 2.3 0.2 n/a 0.0 5 0
Sodium (mg) 1.4 1,620.8 4.0 0.0 363.1 1,258.6 1,162.7 213.0 0.4 8.8 9.2 76.5 0.0 4,718 98
Starch (g) 1.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Stigmasterol (mg) 5.5 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 6 0
Sucrose (g) 5.0 n/a 399.2 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 404 8
Sugar (g) 5.4 0.1 399.2 0.0 0.0 0.0 0.0 0.6 0.5 1.2 45.8 50.2 0.0 503 10
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 408.2 0.0 0.0 408 9
Thiamin (mg) 0.3 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.5 0.0 0.1 0.0 1 0
Threonine (g) 0.8 0.1 n/a n/a n/a n/a 0.0 0.8 n/a 1.2 0.1 n/a 0.0 3 0
Tocopherol, alpha (mg) 36.2 5.3 0.0 n/a 0.0 0.0 0.0 1.6 0.0 0.3 0.2 0.8 0.5 45 1
Tocopherol, beta (mg) 0.4 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.1 0.0 n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 1.3 1 0
Tocopherol, gamma (mg) 0.9 0.0 n/a n/a n/a n/a n/a 0.8 n/a n/a n/a n/a 2.8 4 0
Total Fat (g) 68.2 184.1 0.0 5.4 0.0 0.0 0.0 14.3 0.0 4.3 25.2 27.3 8.5 337 7
Trans-monoenoic Fat (g) 0.0 6.8 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 7 0
TransFatty acids (g) 0.0 7.4 n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0.0 n/a 8 0
Tryptophan (g) 0.3 0.0 n/a n/a n/a n/a 0.0 0.3 n/a 0.6 0.1 n/a 0.0 1 0
Tyrosine (g) 0.6 0.1 n/a n/a n/a n/a 0.0 0.7 n/a 1.4 0.1 n/a 0.0 3 0
Valine (g) 1.1 0.1 n/a n/a n/a n/a 0.0 1.3 n/a 1.8 0.2 n/a 0.0 5 0
Vitamin A, IU (IU) 1.4 5,672.7 0.0 0.0 0.0 0.0 0.0 810.0 0.0 0.0 0.0 25.5 0.0 6,510 136
Vitamin A, RAE (mcg) 0.0 1,552.7 0.0 n/a 0.0 0.0 0.0 240.0 0.0 0.0 0.0 7.7 0.0 1,800 38
Vitamin B-12 (mcg) 0.0 0.4 0.0 n/a 0.0 0.0 0.0 1.3 0.0 0.0 0.0 0.5 0.0 2 0
Vitamin B-6 (mg) 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.3 0.0 0.2 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0 0
Vitamin D (IU) 0.0 136.2 0.0 n/a 0.0 0.0 0.0 123.0 0.0 0.0 0.0 0.0 0.0 259 5
Water (g) 6.5 36.0 0.1 n/a 0.2 0.0 0.0 114.2 2.2 52.2 0.6 1.1 0.0 213 4
Zinc (mg) 4.3 0.2 0.0 n/a 0.0 0.0 0.0 1.9 0.0 3.1 1.4 0.6 0.0 11 0

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