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    Nutritional Facts: Glazed (Candied) Carrots

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 cups (384g)
    carrots
    3 tablespoons (43g)
    butter
    3 tablespoons (41g)
    brown sugar
    1 to taste (0g)
    salt
    Total 1 serving
    Alanine (g) 0.4 0.0 n/a n/a 0 0
    Alcohol (g) 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.3 0.0 n/a n/a 0 0
    Ash (g) 3.7 0.9 0.2 n/a 5 1
    Aspartic acid (g) 0.7 0.0 n/a n/a 1 0
    Beta-sitosterol n/a 1.7 n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 126.7 10.2 34.4 n/a 171 43
    Calories 157.4 305.4 157.3 n/a 620 155
    Calories (kj) 664.3 1,277.6 658.3 n/a 2,600 650
    Campesterol n/a 0.0 n/a n/a 0 0
    Carbohydrates (g) 36.8 0.0 40.6 n/a 77 19
    Cholesterol (mg) 0.0 91.6 0.0 n/a 92 23
    Copper (mg) 0.2 0.0 0.0 n/a 0 0
    Cystine (g) 0.3 0.0 n/a n/a 0 0
    Dietary Fiber (g) 10.8 0.0 0.0 n/a 11 3
    Folate (mcg) 73.0 1.3 0.4 n/a 75 19
    Folate, DFE (mcg) 73.0 1.3 0.4 n/a 75 19
    Folate, food (mcg) 73.0 1.3 0.4 n/a 75 19
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0 0
    Fructose (g) 2.1 n/a 0.5 n/a 3 1
    Galactose (g) 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 2.3 n/a 0.6 n/a 3 1
    Glutamic acid (g) 1.4 0.1 n/a n/a 1 0
    Glycine (g) 0.2 0.0 n/a n/a 0 0
    Histidine (g) 0.2 0.0 n/a n/a 0 0
    Iron (mg) 1.2 0.0 0.3 n/a 1 0
    Isoleucine (g) 0.3 0.0 n/a n/a 0 0
    Lactose (g) 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 0.4 0.0 n/a n/a 0 0
    Lysine (g) 0.4 0.0 n/a n/a 0 0
    Magnesium (mg) 46.1 0.9 3.7 n/a 51 13
    Maltose (g) 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 0.5 0.0 0.0 n/a 1 0
    Methionine (g) 0.1 0.0 n/a n/a 0 0
    Monounsaturated Fat (g) 0.1 9.0 0.0 n/a 9 2
    Niacin (mg) 3.8 0.0 0.0 n/a 4 1
    Pantothenic acid (mg) 1.0 0.0 0.1 n/a 1 0
    Phenylalanine (g) 0.2 0.0 n/a n/a 0 0
    Phosphorus (mg) 134.4 10.2 1.7 n/a 146 37
    Polyunsaturated Fat (g) 0.4 1.3 0.0 n/a 2 0
    Potassium (mg) 1,228.8 10.2 55.1 n/a 1,294 324
    Proline (g) 0.2 0.0 n/a n/a 0 0
    Protein (g) 3.6 0.4 0.0 n/a 4 1
    Retinol (mcg) 0.0 285.8 0.0 n/a 286 71
    Riboflavin (mg) 0.2 0.0 0.0 n/a 0 0
    Saturated Fat (g) 0.1 21.9 0.0 n/a 22 6
    Selenium (mcg) 0.4 0.4 0.5 n/a 1 0
    Serine (g) 0.2 0.0 n/a n/a 0 0
    Sodium (mg) 265.0 304.2 11.6 n/a 581 145
    Starch (g) 5.5 n/a n/a n/a 5 1
    Stigmasterol n/a 0.0 n/a n/a 0 0
    Sucrose (g) 13.8 n/a 39.1 n/a 53 13
    Sugar (g) 18.2 0.0 40.2 n/a 58 15
    Theobromine (mg) 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.3 0.0 0.0 n/a 0 0
    Threonine (g) 0.7 0.0 n/a n/a 1 0
    Tocopherol, alpha (mg) 2.5 1.0 0.0 n/a 4 1
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0 0
    Total Fat (g) 0.9 34.6 0.0 n/a 35 9
    Trans-monoenoic Fat n/a 1.3 n/a n/a 1 0
    TransFatty acids (g) 0.0 1.4 n/a n/a 1 0
    Tryptophan (g) 0.0 0.0 n/a n/a 0 0
    Tyrosine (g) 0.2 0.0 n/a n/a 0 0
    Valine (g) 0.3 0.0 n/a n/a 0 0
    Vitamin A, IU (IU) 64,151.0 1,064.6 0.0 n/a 65,216 16,304
    Vitamin A, RAE (mcg) 3,206.4 291.4 0.0 n/a 3,498 874
    Vitamin B-12 (mcg) 0.0 0.1 0.0 n/a 0 0
    Vitamin B-6 (mg) 0.5 0.0 0.0 n/a 1 0
    Vitamin C (mg) 22.7 0.0 0.0 n/a 23 6
    Vitamin D (IU) 0.0 25.6 0.0 n/a 26 6
    Water (g) 339.0 6.8 0.6 n/a 346 87
    Zinc (mg) 0.9 0.0 0.0 n/a 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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