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    Nutritional Facts: Maple Butter Cookies

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (227g)
    unsalted butter
    1 cup (200g)
    granulated sugar
    1 large (17g)
    egg yolks
    1/2 cup (158g)
    maple syrup
    3 cups (375g)
    all-purpose flour
    1/4 teaspoon (1g)
    ground nutmeg
    1 teaspoon (6g)
    salt
    Total 1 serving
    Alanine (g) 0.1 n/a 0.1 n/a 1.2 n/a 0.0 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.1 n/a 0.2 n/a 1.6 n/a 0.0 2 0
    Ash (g) 0.1 0.0 0.3 0.7 1.8 0.0 6.0 9 0
    Aspartic acid (g) 0.1 n/a 0.3 n/a 1.6 n/a 0.0 2 0
    Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a n/a 9 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 54.5 2.0 21.9 160.7 56.3 1.0 1.4 298 17
    Calories 1,627.6 774.0 54.7 409.5 1,365.0 2.9 0.0 4,234 235
    Calories (kj) 6,807.7 3,236.0 228.8 1,713.6 5,711.3 12.1 0.0 17,709 984
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.1 200.0 0.6 105.6 286.2 0.3 0.0 593 33
    Cholesterol (mg) 488.1 0.0 184.5 0.0 0.0 0.0 0.0 673 37
    Copper (mg) 0.0 0.0 0.0 0.0 0.5 0.0 0.0 1 0
    Cystine (g) 0.0 n/a 0.0 n/a 0.8 n/a 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 10.1 0.1 0.0 10 1
    Folate (mcg) 6.8 0.0 24.8 0.0 97.5 0.4 0.0 130 7
    Folate, DFE (mcg) 6.8 0.0 24.8 0.0 97.5 0.4 0.0 130 7
    Folate, food (mcg) 6.8 0.0 24.8 0.0 97.5 0.4 0.0 130 7
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 0.0 0.8 n/a n/a n/a 1 0
    Galactose n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 0.0 2.5 n/a n/a n/a 3 0
    Glutamic acid (g) 0.4 n/a 0.3 n/a 13.0 n/a 0.0 14 1
    Glycine (g) 0.0 n/a 0.1 n/a 1.4 n/a 0.0 2 0
    Histidine (g) 0.1 n/a 0.1 n/a 0.9 n/a 0.0 1 0
    Iron (mg) 0.0 0.1 0.5 0.2 4.4 0.0 0.0 5 0
    Isoleucine (g) 0.1 n/a 0.1 n/a 1.3 n/a 0.0 2 0
    Lactose n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.2 n/a 0.2 n/a 2.7 n/a 0.0 3 0
    Lysine (g) 0.2 n/a 0.2 n/a 0.9 n/a 0.0 1 0
    Magnesium (mg) 4.5 0.0 0.9 33.1 82.5 1.0 0.1 122 7
    Maltose n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 4.6 2.6 0.0 0.0 7 0
    Methionine (g) 0.0 n/a 0.1 n/a 0.7 n/a 0.0 1 0
    Monounsaturated Fat (g) 47.7 0.0 2.0 0.0 0.3 0.0 0.0 50 3
    Niacin (mg) 0.1 0.0 0.0 0.1 4.7 0.0 0.0 5 0
    Pantothenic acid (mg) 0.2 0.0 0.5 0.1 1.6 n/a 0.0 2 0
    Phenylalanine (g) 0.1 n/a 0.1 n/a 2.0 n/a 0.0 2 0
    Phosphorus (mg) 54.5 0.0 66.3 3.2 405.0 1.2 0.0 530 29
    Phytosterols n/a n/a n/a n/a n/a 0.3 0.0 0 0
    Polyunsaturated Fat (g) 6.9 0.0 0.7 0.0 1.5 0.0 0.0 9 1
    Potassium (mg) 54.5 4.0 18.5 333.9 401.3 1.9 0.5 815 45
    Proline (g) 0.2 n/a 0.1 n/a 4.5 n/a 0.0 5 0
    Protein (g) 1.9 0.0 2.7 0.1 38.7 0.0 0.0 43 2
    Retinol (mcg) 1,523.2 0.0 63.1 0.0 0.0 0.0 0.0 1,586 88
    Riboflavin (mg) 0.1 0.0 0.1 2.0 0.2 0.0 0.0 2 0
    Saturated Fat (g) 116.6 0.0 1.6 0.0 0.6 0.1 0.0 119 7
    Selenium (mcg) 2.3 1.2 9.5 0.9 127.1 0.0 0.0 141 8
    Serine (g) 0.1 n/a 0.2 n/a 1.9 n/a 0.0 2 0
    Sodium (mg) 25.0 2.0 8.2 18.9 7.5 0.1 2,325.5 2,387 133
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 199.6 0.0 91.9 n/a n/a n/a 291 16
    Sugar (g) 0.1 199.6 0.1 95.2 1.0 0.2 0.0 296 16
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.1 0.5 0.0 0.0 1 0
    Threonine (g) 0.1 n/a 0.1 n/a 1.1 n/a 0.0 1 0
    Tocopherol, alpha (mg) 5.3 0.0 0.4 0.0 0.2 0.0 0.0 6 0
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.2 n/a n/a 0.0 n/a 0 0
    Total Fat (g) 184.1 0.0 4.5 0.1 3.7 0.2 0.0 193 11
    Tryptophan (g) 0.0 n/a 0.0 n/a 0.5 n/a 0.0 1 0
    Tyrosine (g) 0.1 n/a 0.1 n/a 1.2 n/a 0.0 1 0
    Valine (g) 0.1 n/a 0.2 n/a 1.6 n/a 0.0 2 0
    Vitamin A, IU (IU) 5,672.7 0.0 245.1 0.0 0.0 0.6 0.0 5,918 329
    Vitamin A, RAE (mcg) 1,552.7 0.0 64.8 0.0 0.0 0.0 0.0 1,617 90
    Vitamin B-12 (mcg) 0.4 0.0 0.3 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin D (IU) 136.2 0.0 37.1 0.0 0.0 0.0 0.0 173 10
    Water (g) 40.7 0.0 8.9 51.0 44.7 0.0 0.0 145 8
    Zinc (mg) 0.2 0.0 0.4 2.3 2.6 0.0 0.0 6 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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