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Nutritional Facts: Gnocchi and Peas in a Parmesan Sage Garlic Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (0g)
gnocchi
1/2 cup (80g)
peas
3 tablespoons (43g)
butter
2 tablespoons (4g)
fresh sage
2 (6g)
garlic cloves
2/3 cup (67g)
fresh parmesan cheese
1/4 cup (59g)
water
1 to taste (0g)
fresh cracked pepper
1 to taste (0g)
salt
Total 1 serving
Alanine n/a 0.2 0.0 n/a 0.0 0.8 n/a n/a n/a 1 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine n/a 0.3 0.0 n/a 0.0 1.0 n/a n/a n/a 1 0
Ash n/a 0.7 0.9 0.3 0.1 5.4 0.1 n/a n/a 7 2
Aspartic acid n/a 0.4 0.0 n/a 0.0 1.8 n/a n/a n/a 2 1
Beta-sitosterol n/a n/a 1.7 n/a n/a n/a n/a n/a n/a 2 1
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium n/a 21.6 10.2 66.1 10.9 739.7 1.8 n/a n/a 850 283
Calories n/a 67.2 305.4 12.6 8.9 287.5 0.0 n/a n/a 682 227
Calories (kj) n/a 281.6 1,277.6 52.7 37.4 1,203.9 0.0 n/a n/a 2,853 951
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates n/a 12.5 0.0 2.4 2.0 2.7 0.0 n/a n/a 20 7
Cholesterol n/a 0.0 91.6 0.0 0.0 58.7 0.0 n/a n/a 150 50
Copper n/a 0.1 0.0 0.0 0.0 0.2 0.0 n/a n/a 0 0
Cystine n/a 0.0 0.0 n/a 0.0 0.1 n/a n/a n/a 0 0
Dietary Fiber n/a 4.4 0.0 1.6 0.1 0.0 0.0 n/a n/a 6 2
Folate n/a 50.4 1.3 11.0 0.2 6.7 0.0 n/a n/a 69 23
Folate, DFE n/a 50.4 1.3 11.0 0.2 6.7 0.0 n/a n/a 69 23
Folate, food n/a 50.4 1.3 11.0 0.2 6.7 0.0 n/a n/a 69 23
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a 0.3 n/a n/a n/a 0.1 n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a 0.1 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.1 n/a n/a n/a 0.1 n/a n/a n/a 0 0
Glutamic acid n/a 0.6 0.1 n/a 0.0 5.8 n/a n/a n/a 7 2
Glycine n/a 0.1 0.0 n/a 0.0 0.5 n/a n/a n/a 1 0
Histidine n/a 0.1 0.0 n/a 0.0 0.7 n/a n/a n/a 1 0
Iron n/a 1.2 0.0 1.1 0.1 0.6 0.0 n/a n/a 3 1
Isoleucine n/a 0.2 0.0 n/a 0.0 1.3 n/a n/a n/a 2 1
Lactose n/a 0.0 n/a n/a n/a 0.1 n/a n/a n/a 0 0
Leucine n/a 0.3 0.0 n/a 0.0 2.5 n/a n/a n/a 3 1
Lysine n/a 0.3 0.0 n/a 0.0 2.0 n/a n/a n/a 2 1
Magnesium n/a 31.2 0.9 17.1 1.5 25.3 0.6 n/a n/a 77 26
Maltose n/a 0.1 n/a n/a n/a 0.1 n/a n/a n/a 0 0
Manganese n/a 0.4 0.0 0.1 0.1 0.1 0.0 n/a n/a 1 0
Methionine n/a 0.1 0.0 n/a 0.0 0.7 n/a n/a n/a 1 0
Monounsaturated Fat n/a 0.0 9.0 0.1 0.0 5.6 0.0 n/a n/a 15 5
Niacin n/a 1.6 0.0 0.2 0.0 0.1 0.0 n/a n/a 2 1
Pantothenic acid n/a 0.1 0.0 n/a 0.0 0.2 0.0 n/a n/a 0 0
Phenylalanine n/a 0.2 0.0 n/a 0.0 1.4 n/a n/a n/a 2 1
Phosphorus n/a 93.6 10.2 3.6 9.2 486.2 0.0 n/a n/a 603 201
Phytosterols n/a n/a n/a 9.8 n/a n/a n/a n/a n/a 10 3
Polyunsaturated Fat n/a 0.1 1.3 0.1 0.0 0.8 0.0 n/a n/a 2 1
Potassium n/a 216.8 10.2 42.8 24.1 83.4 0.6 n/a n/a 378 126
Proline n/a 0.1 0.0 n/a 0.0 3.1 n/a n/a n/a 3 1
Protein n/a 4.3 0.4 0.4 0.4 25.7 0.0 n/a n/a 31 10
Retinol n/a 0.0 285.8 0.0 0.0 148.7 0.0 n/a n/a 435 145
Riboflavin n/a 0.1 0.0 0.0 0.0 0.3 0.0 n/a n/a 0 0
Saturated Fat n/a 0.0 21.9 0.3 0.0 11.5 0.0 n/a n/a 34 11
Selenium n/a 1.5 0.4 0.1 0.9 11.8 0.0 n/a n/a 15 5
Serine n/a 0.1 0.0 n/a 0.0 1.5 n/a n/a n/a 2 1
Sodium n/a 2.4 304.2 0.4 1.0 1,019.8 1.8 n/a n/a 1,330 443
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 4.2 n/a n/a n/a 0.1 n/a n/a n/a 4 1
Sugar n/a 4.7 0.0 0.1 0.1 0.6 0.0 n/a n/a 5 2
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin n/a 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Threonine n/a 0.2 0.0 n/a 0.0 1.0 n/a n/a n/a 1 0
Tocopherol, alpha n/a 0.1 1.0 0.3 0.0 0.2 0.0 n/a n/a 2 1
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.8 0.0 n/a n/a n/a n/a n/a n/a 1 0
Total Fat n/a 0.2 34.6 0.5 0.0 19.1 0.0 n/a n/a 54 18
Trans-monoenoic Fat n/a n/a 1.3 n/a n/a n/a n/a n/a n/a 1 0
TransFatty acids n/a n/a 1.4 n/a n/a n/a n/a n/a n/a 1 0
Tryptophan n/a 0.0 0.0 n/a 0.0 0.3 n/a n/a n/a 0 0
Tyrosine n/a 0.1 0.0 n/a 0.0 1.6 n/a n/a n/a 2 1
Valine n/a 0.2 0.0 n/a 0.0 1.7 n/a n/a n/a 2 1
Vitamin A, IU n/a 640.8 1,064.6 236.0 0.5 577.0 0.0 n/a n/a 2,519 840
Vitamin A, RAE n/a 32.0 291.4 11.8 0.0 152.7 0.0 n/a n/a 488 163
Vitamin B-12 n/a 0.0 0.1 0.0 0.0 1.5 0.0 n/a n/a 2 1
Vitamin B-6 n/a 0.2 0.0 0.1 0.1 0.0 0.0 n/a n/a 0 0
Vitamin C n/a 11.4 0.0 1.3 1.9 0.0 0.0 n/a n/a 15 5
Vitamin D n/a 0.0 25.6 0.0 0.0 14.0 0.0 n/a n/a 40 13
Water n/a 62.3 6.8 0.3 3.5 13.9 59.2 n/a n/a 146 49
Zinc n/a 1.0 0.0 0.2 0.1 2.6 0.0 n/a n/a 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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