Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
4 1/2 cups (563g) flour |
1/2 cup (100g) sugar |
1 1/2 teaspoons (9g) salt |
2 teaspoons (4g) anise seeds |
2 (100g) eggs |
3/4 cup (183g) milk |
1 tablespoon (12g) yeast |
1/2 cup (114g) butter |
2 tablespoons (27g) vegetable oil |
2 tablespoons (0g) orange flower water |
1 (0g) milk |
1 tablespoon (9g) sesame seeds |
Total | 1 serving | |
| Alanine (g) | 1.9 | n/a | 0.0 | n/a | 0.7 | 0.2 | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.1 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Arginine (g) | 2.3 | n/a | 0.0 | n/a | 0.8 | 0.2 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.2 | 4 | 0 |
| Ash (g) | 2.6 | 0.0 | 9.0 | 0.3 | 1.1 | 1.3 | 0.7 | 2.4 | 0.0 | n/a | n/a | 0.4 | 18 | 1 |
| Aspartic acid (g) | 2.4 | n/a | 0.0 | n/a | 1.3 | 0.5 | 0.5 | 0.1 | 0.0 | n/a | n/a | 0.1 | 5 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | 5 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 84.4 | 1.0 | 2.2 | 27.1 | 56.0 | 217.8 | 3.6 | 27.2 | 0.0 | n/a | n/a | 87.8 | 507 | 42 |
| Calories | 2,047.5 | 387.0 | 0.0 | 14.2 | 143.0 | 117.1 | 39.0 | 813.8 | 240.4 | n/a | n/a | 51.6 | 3,854 | 321 |
| Calories (kj) | 8,566.9 | 1,618.0 | 0.0 | 59.3 | 599.0 | 490.4 | 163.3 | 3,403.9 | 1,006.1 | n/a | n/a | 215.7 | 16,123 | 1,344 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 429.2 | 100.0 | 0.0 | 2.1 | 0.7 | 8.5 | 4.9 | 0.1 | 0.0 | n/a | n/a | 2.1 | 548 | 46 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 372.0 | 25.6 | 0.0 | 244.0 | 0.0 | n/a | n/a | 0.0 | 642 | 53 |
| Copper (mg) | 0.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.4 | 1 | 0 |
| Cystine (g) | 1.2 | n/a | 0.0 | n/a | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
| Dietary Fiber (g) | 15.2 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 3.2 | 0.0 | 0.0 | n/a | n/a | 1.1 | 20 | 2 |
| Folate (mcg) | 1,029.4 | 0.0 | 0.0 | 0.4 | 47.0 | 9.2 | 280.8 | 3.4 | 0.0 | n/a | n/a | 8.7 | 1,379 | 115 |
| Folate, DFE (mcg) | 1,636.9 | 0.0 | 0.0 | 0.4 | 47.0 | 9.2 | 280.8 | 3.4 | 0.0 | n/a | n/a | 8.7 | 1,986 | 166 |
| Folate, food (mcg) | 163.1 | 0.0 | 0.0 | 0.4 | 47.0 | 9.2 | 280.8 | 3.4 | 0.0 | n/a | n/a | 8.7 | 513 | 43 |
| Folic acid (mcg) | 866.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 866 | 72 |
| Fructose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 19.6 | n/a | 0.0 | n/a | 1.7 | 1.3 | 0.8 | 0.2 | 0.0 | n/a | n/a | 0.4 | 24 | 2 |
| Glycine (g) | 2.1 | n/a | 0.0 | n/a | 0.4 | 0.1 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.1 | 3 | 0 |
| Histidine (g) | 1.3 | n/a | 0.0 | n/a | 0.3 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
| Iron (mg) | 26.1 | 0.1 | 0.0 | 1.6 | 1.8 | 0.1 | 0.3 | 0.0 | 0.0 | n/a | n/a | 1.3 | 31 | 3 |
| Isoleucine (g) | 2.0 | n/a | 0.0 | n/a | 0.7 | 0.4 | 0.2 | 0.1 | 0.0 | n/a | n/a | 0.1 | 3 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 4.0 | n/a | 0.0 | n/a | 1.1 | 0.6 | 0.4 | 0.1 | 0.0 | n/a | n/a | 0.1 | 6 | 1 |
| Lysine (g) | 1.3 | n/a | 0.0 | n/a | 0.9 | 0.5 | 0.4 | 0.1 | 0.0 | n/a | n/a | 0.1 | 3 | 0 |
| Magnesium (mg) | 123.8 | 0.0 | 0.1 | 7.1 | 12.0 | 23.8 | 6.5 | 2.3 | 0.0 | n/a | n/a | 31.6 | 207 | 17 |
| Maltose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 3.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | 4 | 0 |
| Methionine (g) | 1.0 | n/a | 0.0 | n/a | 0.4 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.1 | 2 | 0 |
| Monounsaturated Fat (g) | 0.5 | 0.0 | 0.0 | 0.4 | 3.7 | 1.9 | 0.5 | 23.9 | 7.5 | n/a | n/a | 1.7 | 40 | 3 |
| Niacin (mg) | 33.2 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 4.8 | 0.0 | 0.0 | n/a | n/a | 0.4 | 39 | 3 |
| Pantothenic acid (mg) | 2.5 | 0.0 | 0.0 | 0.0 | 1.5 | 0.6 | 1.6 | 0.1 | 0.0 | n/a | n/a | 0.0 | 6 | 1 |
| Phenylalanine (g) | 2.9 | n/a | 0.0 | n/a | 0.7 | 0.3 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.1 | 4 | 0 |
| Phosphorus (mg) | 607.5 | 0.0 | 0.0 | 18.5 | 198.0 | 170.2 | 76.4 | 27.2 | 0.0 | n/a | n/a | 56.6 | 1,154 | 96 |
| Phytosterols | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 263.3 | n/a | n/a | 64.3 | 328 | 27 |
| Polyunsaturated Fat (g) | 2.3 | 0.0 | 0.0 | 0.1 | 1.9 | 0.2 | 0.0 | 3.5 | 14.9 | n/a | n/a | 2.0 | 25 | 2 |
| Potassium (mg) | 601.9 | 2.0 | 0.7 | 60.5 | 138.0 | 276.3 | 114.6 | 27.2 | 0.0 | n/a | n/a | 42.1 | 1,263 | 105 |
| Proline (g) | 6.7 | n/a | 0.0 | n/a | 0.5 | 0.6 | 0.2 | 0.1 | 0.0 | n/a | n/a | 0.1 | 8 | 1 |
| Protein (g) | 58.1 | 0.0 | 0.0 | 0.7 | 12.6 | 6.0 | 4.9 | 1.0 | 0.0 | n/a | n/a | 1.6 | 85 | 7 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 56.7 | 0.0 | 761.6 | 0.0 | n/a | n/a | 0.0 | 978 | 82 |
| Riboflavin (mg) | 2.8 | 0.0 | 0.0 | 0.0 | 0.5 | 0.3 | 0.5 | 0.0 | 0.0 | n/a | n/a | 0.0 | 4 | 0 |
| Saturated Fat (g) | 0.9 | 0.0 | 0.0 | 0.0 | 3.1 | 4.2 | 0.1 | 58.3 | 3.5 | n/a | n/a | 0.6 | 71 | 6 |
| Selenium (mcg) | 190.7 | 0.6 | 0.0 | 0.2 | 30.7 | 3.7 | 0.9 | 1.1 | 0.0 | n/a | n/a | 3.1 | 231 | 19 |
| Serine (g) | 2.9 | n/a | 0.0 | n/a | 1.0 | 0.3 | 0.2 | 0.1 | 0.0 | n/a | n/a | 0.1 | 5 | 0 |
| Sodium (mg) | 11.3 | 1.0 | 3,488.2 | 0.7 | 142.0 | 89.7 | 6.1 | 810.4 | 0.0 | n/a | n/a | 1.0 | 4,550 | 379 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 99.8 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 100 | 8 |
| Sugar (g) | 1.5 | 99.8 | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 102 | 8 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 4.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.3 | 0.0 | 0.0 | n/a | n/a | 0.1 | 6 | 0 |
| Threonine (g) | 1.6 | n/a | 0.0 | n/a | 0.6 | 0.3 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.1 | 3 | 0 |
| Tocopherol, alpha (mg) | 0.3 | 0.0 | 0.0 | n/a | 1.1 | n/a | 0.0 | 2.6 | 3.9 | n/a | n/a | 0.0 | 8 | 1 |
| Tocopherol, beta (mg) | 0.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 2.1 | n/a | n/a | n/a | 0.5 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
| Total Fat (g) | 5.5 | 0.0 | 0.0 | 0.7 | 9.5 | 6.7 | 0.9 | 92.1 | 27.2 | n/a | n/a | 4.5 | 147 | 12 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 3.4 | 0.0 | n/a | n/a | n/a | 3 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 3.7 | 0.1 | n/a | n/a | n/a | 4 | 0 |
| Tryptophan (g) | 0.7 | n/a | 0.0 | n/a | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 1.8 | n/a | 0.0 | n/a | 0.5 | 0.3 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.1 | 3 | 0 |
| Valine (g) | 2.3 | n/a | 0.0 | n/a | 0.9 | 0.4 | 0.3 | 0.1 | 0.0 | n/a | n/a | 0.1 | 4 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 13.1 | 540.0 | 252.5 | 0.0 | 2,836.4 | 0.0 | n/a | n/a | 0.8 | 3,643 | 304 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.7 | 160.0 | 60.4 | 0.0 | 776.3 | 0.0 | n/a | n/a | 0.0 | 997 | 83 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.7 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.1 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 2.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 4 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 82.0 | n/a | 0.0 | 68.1 | 0.0 | n/a | n/a | 0.0 | 150 | 13 |
| Water (g) | 67.1 | 0.0 | 0.0 | 0.4 | 76.2 | 160.5 | 0.6 | 18.0 | 0.0 | n/a | n/a | 0.4 | 323 | 27 |
| Zinc (mg) | 3.9 | 0.0 | 0.0 | 0.2 | 1.3 | 0.7 | 1.0 | 0.1 | 0.0 | n/a | n/a | 0.7 | 8 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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