You are in: Home /
Lost? Site Map

Nutritional Facts: Green Enchilada Sauce With Hatch, New Mexico Chili

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (225g)
New Mexico green chilies
4 (12g)
garlic cloves
1 medium (110g)
yellow onions
2 cups (480g)
chicken stock
1/2 cup (90g)
chopped tomatoes
1 teaspoon (2g)
ground cumin
2 teaspoons (12g)
salt
1 tablespoon (14g)
canola oil
1 tablespoon (8g)
flour
Total 1 serving
Alanine (g) 0.2 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.2 0.1 0.1 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Ash (g) 1.4 0.2 0.4 3.0 0.5 0.2 12.0 0.0 0.0 18 2
Aspartic acid (g) 0.6 0.1 0.1 n/a 0.1 n/a 0.0 n/a 0.0 1 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 57.8 n/a 58 7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 40.5 21.7 25.3 14.4 9.0 19.6 2.9 0.0 1.2 135 17
Calories 90.0 17.9 44.0 172.8 16.2 7.9 0.0 123.8 28.4 501 63
Calories (kj) 375.8 74.8 182.6 724.8 66.6 32.9 0.0 517.9 119.0 2,094 262
Campesterol n/a n/a n/a n/a n/a n/a n/a 33.7 n/a 34 4
Carbohydrates (g) 21.3 4.0 10.3 16.9 3.5 0.9 0.0 0.0 6.0 63 8
Cholesterol (mg) 0.0 0.0 0.0 14.4 0.0 0.0 0.0 0.0 0.0 14 2
Copper (mg) 0.4 0.0 0.0 0.3 0.1 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.1 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Dietary Fiber (g) 3.4 0.3 1.9 0.0 1.1 0.2 0.0 0.0 0.2 7 1
Folate (mcg) 51.8 0.4 20.9 24.0 13.5 0.2 0.0 0.0 14.3 125 16
Folate, DFE (mcg) 51.8 0.4 20.9 24.0 13.5 0.2 0.0 0.0 22.7 133 17
Folate, food (mcg) 51.8 0.4 20.9 24.0 13.5 0.2 0.0 0.0 2.3 113 14
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.0 12 2
Fructose n/a n/a 1.4 n/a 1.2 n/a n/a n/a n/a 3 0
Galactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 2.2 n/a 1.1 n/a n/a n/a n/a 3 0
Glutamic acid (g) 0.6 0.1 0.3 n/a 0.4 n/a 0.0 n/a 0.3 2 0
Glycine (g) 0.2 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Histidine (g) 0.1 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Iron (mg) 2.7 0.2 0.2 1.0 0.2 1.4 0.0 0.0 0.4 6 1
Isoleucine (g) 0.1 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Lactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.2 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.1 0 0
Lysine (g) 0.2 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Magnesium (mg) 56.3 3.0 11.0 19.2 9.9 7.7 0.1 0.0 1.7 109 14
Maltose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.5 0.2 0.1 n/a 0.1 0.1 0.0 0.0 0.1 1 0
Methionine (g) 0.1 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 2.8 0.0 0.3 0.0 8.9 0.0 12 2
Niacin (mg) 2.1 0.1 0.1 7.6 0.5 0.1 0.0 0.0 0.5 11 1
Pantothenic acid (mg) 0.1 0.1 0.1 n/a 0.1 n/a 0.0 0.0 0.0 0 0
Phenylalanine (g) 0.1 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Phosphorus (mg) 103.5 18.4 31.9 129.6 21.6 10.5 0.0 0.0 8.4 324 40
Phytosterols n/a n/a 16.5 n/a 6.3 1.4 0.0 n/a n/a 24 3
Polyunsaturated Fat (g) 0.2 0.0 0.0 1.0 0.1 0.1 0.0 3.9 0.0 5 1
Potassium (mg) 765.0 48.1 160.6 504.0 213.3 37.5 1.0 0.0 8.4 1,738 217
Proline (g) 0.2 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.1 0 0
Protein (g) 4.5 0.8 1.2 12.1 0.8 0.4 0.0 0.0 0.8 21 3
Retinol (mcg) 0.0 0.0 0.0 4.8 0.0 0.0 0.0 0.0 0.0 5 1
Riboflavin (mg) 0.2 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.0 0.0 0.0 1.5 0.0 0.0 0.0 1.0 0.0 3 0
Selenium (mcg) 1.1 1.7 0.6 10.6 0.0 0.1 0.0 0.0 2.6 17 2
Serine (g) 0.2 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Sodium (mg) 15.8 2.0 4.4 686.4 4.5 3.5 4,651.0 0.0 0.2 5,368 671
Starch n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.4 n/a 0 0
Sucrose n/a n/a 1.1 n/a 0.0 n/a n/a n/a n/a 1 0
Sugar (g) 11.5 0.1 4.7 7.6 2.4 0.0 0.0 0.0 0.0 26 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.1 1 0
Threonine (g) 0.2 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, alpha (mg) 1.6 0.0 0.0 0.1 0.5 0.1 0.0 2.4 0.0 5 1
Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 n/a n/a 0.1 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 n/a 0.1 n/a n/a 3.8 0.0 4 0
Total Fat (g) 0.5 0.1 0.1 5.8 0.2 0.5 0.0 14.0 0.1 21 3
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
Tryptophan (g) 0.1 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Tyrosine (g) 0.1 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Valine (g) 0.2 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Vitamin A, IU (IU) 2,652.8 1.1 2.2 14.4 749.7 26.7 0.0 0.0 0.0 3,447 431
Vitamin A, RAE (mcg) 132.8 0.0 0.0 4.8 37.8 1.3 0.0 0.0 0.0 177 22
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.6 0.1 0.1 0.3 0.1 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 545.6 3.7 8.1 1.0 12.3 0.2 0.0 0.0 0.0 571 71
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 197.4 7.0 98.0 442.3 85.1 0.2 0.0 0.0 0.9 831 104
Zinc (mg) 0.7 0.1 0.2 0.7 0.2 0.1 0.0 0.0 0.1 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Green Enchilada Sauce With Hatch, New Mexico Chili.