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Nutritional Facts: Chocolate-Hazelnut Bread Pudding

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/3 cups (325g)
2% low-fat milk
1/2 cup (100g)
sugar
1/4 cup (22g)
unsweetened cocoa
1 ounce (28g)
unsweetened chocolate
2 large (66g)
egg whites
1 large (50g)
eggs
1/4 cup (0g)
Frangelico
3/4 teaspoon (3g)
vanilla extract
1/8 teaspoon (1g)
salt
4 1/2 cups (1,022g)
French bread
1 to taste (0g)
cooking spray
2 tablespoons (17g)
hazelnuts
2 cups (304g)
low-fat vanilla ice cream
Total 1 serving
Alanine (g) 0.4 n/a 0.2 0.1 0.5 0.4 n/a n/a 0.0 3.3 n/a 0.1 n/a 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.1 0.0 0.0 n/a 0.0 0.0 1 0
Arginine (g) 0.3 n/a 0.2 0.2 0.4 0.4 n/a n/a 0.0 3.7 n/a 0.4 n/a 6 1
Ash (g) 2.3 0.0 1.2 1.0 0.4 0.5 n/a 0.0 0.7 22.3 n/a 0.4 3.3 32 4
Aspartic acid (g) 1.0 n/a 0.4 0.4 0.8 0.7 n/a n/a 0.0 4.6 n/a 0.3 n/a 8 1
Beta-sitosterol (mg) 0.0 n/a n/a 24.1 n/a n/a n/a n/a n/a n/a n/a 14.7 n/a 39 5
Caffeine (mg) 0.0 0.0 49.5 22.7 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 72 9
Calcium (mg) 390.3 1.0 27.5 28.6 4.6 28.0 n/a 0.3 0.2 449.9 n/a 18.9 489.4 1,439 180
Calories 162.6 387.0 49.0 142.0 34.3 71.5 n/a 9.1 0.0 2,954.7 n/a 103.9 547.2 4,461 558
Calories (kj) 683.0 1,618.0 204.7 594.5 142.6 299.5 n/a 38.0 0.0 12,371.0 n/a 434.9 2,295.2 18,681 2,335
Campesterol (mg) 0.0 n/a n/a 3.7 n/a n/a n/a n/a n/a n/a n/a 1.0 n/a 5 1
Carbohydrates (g) 15.6 100.0 12.4 8.5 0.5 0.4 n/a 0.4 0.0 577.0 n/a 2.8 89.6 807 101
Cholesterol (mg) 26.0 0.0 0.0 0.0 0.0 186.0 n/a 0.0 0.0 0.0 n/a 0.0 82.1 294 37
Copper (mg) 0.0 0.0 0.8 0.9 0.0 0.0 n/a 0.0 0.0 1.4 n/a 0.3 0.1 4 0
Cystine (g) 0.3 n/a 0.1 0.1 0.2 0.1 n/a n/a 0.0 2.4 n/a 0.0 n/a 3 0
Dietary Fiber (g) 0.0 0.0 7.1 4.7 0.0 0.0 n/a 0.0 0.0 24.5 n/a 1.6 0.9 39 5
Folate (mcg) 16.3 0.0 6.9 7.9 2.6 23.5 n/a 0.0 0.0 1,513.2 n/a 18.7 18.2 1,607 201
Folate, DFE (mcg) 16.3 0.0 6.9 7.9 2.6 23.5 n/a 0.0 0.0 2,351.5 n/a 18.7 18.2 2,446 306
Folate, food (mcg) 16.3 0.0 6.9 7.9 2.6 23.5 n/a 0.0 0.0 316.9 n/a 18.7 18.2 411 51
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1,196.2 n/a 0.0 0.0 1,196 150
Fructose (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Galactose (g) 0.1 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 0.0 n/a n/a 0.2 0.2 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glutamic acid (g) 2.5 n/a 0.6 0.5 1.0 0.8 n/a n/a 0.0 33.6 n/a 0.6 n/a 40 5
Glycine (g) 0.2 n/a 0.2 0.1 0.3 0.2 n/a n/a 0.0 3.7 n/a 0.1 n/a 5 1
Histidine (g) 0.2 n/a 0.1 0.1 0.2 0.2 n/a n/a 0.0 2.2 n/a 0.1 n/a 3 0
Hydroxyproline (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.1 0.1 3.0 4.9 0.1 0.9 n/a 0.0 0.0 37.1 n/a 0.8 0.6 47 6
Isoleucine (g) 0.6 n/a 0.2 0.1 0.4 0.3 n/a n/a 0.0 3.8 n/a 0.1 n/a 6 1
Lactose (g) 16.3 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 16 2
Leucine (g) 1.1 n/a 0.3 0.2 0.7 0.5 n/a n/a 0.0 7.0 n/a 0.2 n/a 10 1
Lysine (g) 0.8 n/a 0.2 0.1 0.5 0.5 n/a n/a 0.0 3.0 n/a 0.1 n/a 5 1
Magnesium (mg) 35.8 0.0 107.3 92.7 7.3 6.0 n/a 0.4 0.0 286.3 n/a 27.0 42.6 605 76
Maltose (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.8 1.2 0.0 0.0 n/a 0.0 0.0 5.4 n/a 1.0 0.0 8 1
Methionine (g) 0.3 n/a 0.0 0.0 0.3 0.2 n/a n/a 0.0 1.6 n/a 0.0 n/a 2 0
Monounsaturated Fat (g) 1.8 0.0 1.0 4.6 0.0 1.8 n/a 0.0 0.0 3.5 n/a 7.6 3.9 24 3
Niacin (mg) 0.3 0.0 0.5 0.4 0.1 0.0 n/a 0.0 0.0 48.7 n/a 0.3 0.4 51 6
Pantothenic acid (mg) 1.2 0.0 0.1 0.0 0.1 0.8 n/a 0.0 0.0 3.4 n/a 0.2 1.5 7 1
Phenylalanine (g) 0.5 n/a 0.2 0.1 0.5 0.3 n/a n/a 0.0 5.0 n/a 0.1 n/a 7 1
Phosphorus (mg) 299.2 0.0 157.8 113.4 9.9 99.0 n/a 0.2 0.0 1,165.5 n/a 48.0 313.1 2,206 276
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 15.9 n/a 16 2
Polyunsaturated Fat (g) 0.2 0.0 0.1 0.4 0.0 1.0 n/a 0.0 0.0 8.0 n/a 1.3 0.7 12 1
Potassium (mg) 455.4 2.0 327.7 235.3 107.6 69.0 n/a 4.7 0.1 1,308.7 n/a 112.5 632.3 3,255 407
Proline (g) 1.2 n/a 0.2 0.2 0.3 0.3 n/a n/a 0.0 11.4 n/a 0.1 n/a 14 2
Protein (g) 10.7 0.0 4.2 3.7 7.2 6.3 n/a 0.0 0.0 120.1 n/a 2.5 14.5 169 21
Retinol (mcg) 178.9 0.0 0.0 0.0 0.0 80.0 n/a 0.0 0.0 0.0 n/a 0.0 386.1 645 81
Riboflavin (mg) 0.6 0.0 0.1 0.0 0.3 0.2 n/a 0.0 0.0 2.9 n/a 0.0 0.8 5 1
Saturated Fat (g) 4.1 0.0 1.7 9.2 0.0 1.6 n/a 0.0 0.0 5.1 n/a 0.7 8.9 31 4
Selenium (mcg) 8.1 0.6 3.1 2.3 13.2 15.4 n/a 0.0 0.0 277.1 n/a 0.4 6.1 326 41
Serine (g) 0.6 n/a 0.2 0.2 0.5 0.5 n/a n/a 0.0 4.6 n/a 0.1 n/a 7 1
Sodium (mg) 152.9 1.0 4.5 6.8 109.6 71.0 n/a 0.3 290.7 5,244.9 n/a 0.0 225.0 6,107 763
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a 10.8 n/a n/a n/a n/a n/a n/a n/a 0.2 n/a 11 1
Sucrose (g) 0.0 99.8 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.7 n/a 101 13
Sugar (g) 16.5 99.8 0.4 0.3 0.5 0.2 n/a 0.4 0.0 26.2 n/a 0.7 67.2 212 27
Theobromine (mg) 0.0 0.0 442.3 367.7 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 810 101
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 4.4 n/a 0.1 0.2 5 1
Threonine (g) 0.3 n/a 0.2 0.1 0.3 0.3 n/a n/a 0.0 2.9 n/a 0.1 n/a 4 1
Tocopherol, alpha (mg) 0.1 0.0 0.0 0.1 0.0 0.5 n/a 0.0 0.0 1.8 n/a 2.5 0.4 5 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.1 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 1.7 n/a 0.3 n/a n/a n/a n/a n/a 0.0 n/a 2 0
Total Fat (g) 6.4 0.0 2.9 14.8 0.1 4.8 n/a 0.0 0.0 18.7 n/a 10.1 14.7 73 9
Trans-monoenoic Fat (g) 0.3 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.3 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 n/a 0.1 0.0 0.1 0.1 n/a n/a 0.0 1.2 n/a 0.0 n/a 2 0
Tyrosine (g) 0.5 n/a 0.2 0.1 0.3 0.2 n/a n/a 0.0 1.9 n/a 0.1 n/a 3 0
Valine (g) 0.7 n/a 0.3 0.2 0.5 0.4 n/a n/a 0.0 4.4 n/a 0.1 n/a 7 1
Vitamin A, IU (IU) 618.0 0.0 0.0 0.0 0.0 270.0 n/a 0.0 0.0 0.0 n/a 3.3 1,361.9 2,253 282
Vitamin A, RAE (mcg) 178.9 0.0 0.0 0.0 0.0 80.0 n/a 0.0 0.0 0.0 n/a 0.2 389.1 648 81
Vitamin B-12 (mcg) 1.7 0.0 0.0 0.0 0.1 0.4 n/a 0.0 0.0 0.0 n/a 0.0 1.4 4 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 1.0 n/a 0.1 0.1 1 0
Vitamin C (mg) 0.7 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2.0 n/a 1.0 3.6 7 1
Vitamin D (IU) 159.4 0.0 0.0 0.0 0.0 41.0 n/a 0.0 0.0 0.0 n/a 0.0 12.2 213 27
Water (g) 290.2 0.0 0.6 0.4 57.8 38.1 n/a 1.7 0.0 284.3 n/a 0.9 181.9 856 107
Zinc (mg) 1.6 0.0 1.5 2.7 0.0 0.6 n/a 0.0 0.0 9.5 n/a 0.4 2.2 19 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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