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    Nutritional Facts: Turkey Meatballs

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 lbs (1,361g)
    lean ground turkey
    28 ounces (794g)
    cranberry sauce
    4 large (200g)
    eggs
    3 cups (324g)
    fine breadcrumbs
    1 tablespoon (10g)
    garlic powder
    1 1/2 tablespoons (27g)
    kosher salt
    1 tablespoon (9g)
    black peppercorns
    1 1/2 tablespoons (9g)
    fennel seeds
    2 teaspoons (2g)
    crushed red pepper flakes
    1 teaspoon (2g)
    whole allspice
    1 tablespoon (2g)
    dried sage
    1 tablespoon (4g)
    dried thyme
    1 teaspoon (5g)
    canola oil
    Total 1 serving
    Alanine (g) 16.6 n/a 1.5 1.6 0.0 0.0 0.1 0.1 0.0 n/a n/a n/a n/a 20 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 19.4 n/a 1.6 1.8 0.3 0.0 0.0 0.1 0.0 n/a n/a n/a n/a 23 2
    Ash (g) 13.6 0.8 2.1 9.3 0.3 26.9 0.4 0.7 0.1 0.1 0.2 0.5 0.0 55 4
    Aspartic acid (g) 25.8 n/a 2.7 2.5 0.2 0.0 0.1 0.2 0.0 n/a n/a n/a n/a 31 2
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 18.6 19 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 258.6 31.8 112.0 592.9 7.7 6.5 38.5 104.1 0.7 12.6 33.0 81.3 0.0 1,280 85
    Calories 2,014.0 1,198.7 286.0 1,279.8 32.1 0.0 21.8 30.0 5.0 5.0 6.3 11.9 39.8 4,930 329
    Calories (kj) 8,409.7 5,017.2 1,198.0 5,355.7 134.4 0.0 91.4 125.5 20.9 20.9 26.3 49.7 166.5 20,616 1,374
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 10.8 11 1
    Carbohydrates (g) 0.0 308.8 1.4 233.2 7.1 0.0 5.6 4.5 1.1 1.4 1.2 2.7 0.0 567 38
    Cholesterol (mg) 939.0 0.0 744.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,683 112
    Copper (mg) 1.3 0.2 0.1 0.8 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 3 0
    Cystine (g) 2.8 n/a 0.5 0.9 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 4 0
    Dietary Fiber (g) 0.0 7.9 0.0 14.6 0.9 0.0 2.2 3.5 0.4 0.4 0.8 1.6 0.0 32 2
    Folate (mcg) 95.3 7.9 94.0 346.7 4.6 0.0 1.5 n/a 0.8 0.7 5.5 11.8 0.0 569 38
    Folate, DFE (mcg) 95.3 7.9 94.0 531.4 4.6 0.0 1.5 n/a 0.8 0.7 5.5 11.8 0.0 753 50
    Folate, food (mcg) 95.3 7.9 94.0 81.0 4.6 0.0 1.5 n/a 0.8 0.7 5.5 11.8 0.0 303 20
    Folic acid (mcg) 0.0 0.0 0.0 265.7 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 266 18
    Fructose n/a n/a 0.0 8.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 8 1
    Galactose n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.7 5.9 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 7 0
    Glutamic acid (g) 42.8 n/a 3.3 13.4 0.4 0.0 0.1 0.3 0.0 n/a n/a n/a n/a 60 4
    Glycine (g) 14.6 n/a 0.9 1.6 0.1 0.0 0.0 0.1 0.0 n/a n/a n/a n/a 17 1
    Histidine (g) 7.9 n/a 0.6 1.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 10 1
    Hydroxyproline (g) 2.2 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 2 0
    Iron (mg) 14.8 1.7 3.5 15.6 0.5 0.1 0.8 1.6 0.1 0.1 0.6 5.3 0.0 45 3
    Isoleucine (g) 12.0 n/a 1.3 1.8 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 n/a 15 1
    Lactose n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 22.1 n/a 2.2 3.1 0.1 0.0 0.1 0.1 0.0 n/a n/a 0.0 n/a 28 2
    Lysine (g) 23.9 n/a 1.8 1.4 0.1 0.0 0.0 0.1 0.0 n/a n/a 0.0 n/a 27 2
    Magnesium (mg) 313.0 23.8 24.0 139.3 7.5 0.3 14.9 33.5 1.4 2.6 8.6 9.5 0.0 578 39
    Maltose n/a n/a 0.0 6.2 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 6 0
    Manganese (mg) 0.1 0.5 0.1 3.0 0.1 0.0 1.1 0.6 0.0 0.1 0.1 0.3 0.0 6 0
    Methionine (g) 7.9 n/a 0.8 0.8 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 9 1
    Monounsaturated Fat (g) 35.9 0.2 7.3 3.3 0.0 0.0 0.1 0.9 0.0 0.0 0.0 0.0 2.8 51 3
    Niacin (mg) 91.6 0.8 0.2 21.5 0.1 0.0 0.1 0.5 0.1 0.1 0.1 0.2 0.0 115 8
    Pantothenic acid (mg) 13.5 n/a 3.1 1.8 0.1 0.0 0.1 n/a 0.0 n/a n/a n/a 0.0 19 1
    Phenylalanine (g) 10.4 n/a 1.4 2.1 0.1 0.0 0.0 0.1 0.0 n/a n/a n/a n/a 14 1
    Phosphorus (mg) 2,721.6 47.6 396.0 534.6 40.2 0.0 13.7 42.4 2.5 2.1 1.8 8.6 0.0 3,811 254
    Phytosterols n/a n/a n/a 25.9 0.8 0.0 8.0 5.7 n/a 1.2 4.9 7.0 n/a 53 4
    Polyunsaturated Fat (g) 30.0 0.5 3.8 6.7 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.1 1.3 43 3
    Potassium (mg) 3,225.1 206.4 276.0 635.0 115.7 2.2 115.6 147.4 28.8 19.8 21.4 35.0 0.0 4,828 322
    Proline (g) 11.8 n/a 1.0 4.4 0.1 0.0 0.1 0.1 0.0 n/a n/a n/a n/a 18 1
    Protein (g) 267.5 1.6 25.1 43.3 1.6 0.0 0.9 1.4 0.2 0.1 0.2 0.4 0.0 342 23
    Retinol (mcg) 272.2 0.0 320.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 592 39
    Riboflavin (mg) 2.1 0.2 0.9 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 0
    Saturated Fat (g) 27.5 0.1 6.3 3.9 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.1 0.3 39 3
    Selenium (mcg) 298.0 2.4 61.4 81.6 2.3 0.0 0.4 n/a 0.1 0.1 0.1 0.2 0.0 447 30
    Serine (g) 11.4 n/a 1.9 2.1 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a n/a 16 1
    Sodium (mg) 789.3 230.2 284.0 2,371.7 5.8 10,464.7 1.7 7.7 1.4 1.5 0.2 2.4 0.0 14,160 944
    Starch n/a n/a n/a 193.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 193 13
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
    Sucrose n/a n/a 0.0 0.0 0.2 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sugar (g) 0.0 300.9 0.7 20.1 0.2 0.0 0.1 n/a 0.6 n/a 0.0 0.1 0.0 323 22
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.9 0.1 0.1 3.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 0
    Threonine (g) 12.3 n/a 1.1 1.4 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 n/a 15 1
    Tocopherol, alpha (mg) 1.2 6.6 2.1 0.3 0.1 0.0 0.1 n/a 0.0 n/a 0.1 0.3 0.8 12 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.1 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.3 n/a 0.1 0.6 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 1 0
    Tocopherol, gamma (mg) 1.4 n/a 1.0 2.5 0.0 n/a 0.6 n/a n/a n/a n/a n/a 1.2 7 0
    Total Fat (g) 104.2 1.2 19.0 17.2 0.1 0.0 0.3 1.3 0.1 0.2 0.3 0.3 4.5 149 10
    Trans-monoenoic Fat (g) 1.1 n/a 0.1 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 1 0
    TransFatty acids (g) 1.4 n/a 0.1 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 1 0
    Tryptophan (g) 3.0 n/a 0.3 0.5 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 4 0
    Tyrosine (g) 9.5 n/a 1.0 1.3 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 12 1
    Valine (g) 12.4 n/a 1.7 1.9 0.1 0.0 0.0 0.1 0.0 n/a n/a 0.0 n/a 16 1
    Vitamin A, IU (IU) 898.1 333.4 1,080.0 0.0 0.0 0.0 47.6 11.7 408.4 10.3 118.0 163.4 0.0 3,071 205
    Vitamin A, RAE (mcg) 272.2 15.9 320.0 0.0 0.0 0.0 2.3 0.6 20.4 0.5 5.9 8.2 0.0 646 43
    Vitamin B-12 (mcg) 13.6 0.0 1.8 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17 1
    Vitamin B-6 (mg) 7.7 0.1 0.3 0.4 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 9 1
    Vitamin C (mg) 0.0 15.9 0.0 0.0 0.1 0.0 0.0 1.8 0.5 0.7 0.6 2.2 0.0 22 1
    Vitamin D (IU) 190.5 0.0 164.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 355 24
    Water (g) 984.7 481.5 152.3 21.1 0.6 0.1 1.1 0.8 0.1 0.2 0.2 0.3 0.0 1,643 110
    Zinc (mg) 32.0 0.4 2.6 4.7 0.3 0.0 0.1 0.3 0.0 0.0 0.1 0.3 0.0 41 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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