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Nutritional Facts: Potato Celery Supreme

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 medium (852g)
potatoes
1 to taste (0g)
salt and pepper
1/4 cup (38g)
margarine
10 1/2 ounces (298g)
cream of celery soup
1/2 cup (119g)
water
Total 1 serving
Alanine (g) 0.5 n/a 0.0 0.1 n/a 1 0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0 0
Arginine (g) 0.8 n/a 0.0 0.1 n/a 1 0
Ash (g) 9.2 n/a 0.8 6.6 0.1 17 4
Aspartic acid (g) 4.0 n/a 0.0 0.3 n/a 4 1
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0 0
Calcium (mg) 102.2 n/a 11.3 95.3 3.6 212 53
Calories 656.0 n/a 270.9 214.4 0.0 1,141 285
Calories (kj) 2,734.9 n/a 1,132.9 896.5 0.0 4,764 1,191
Carbohydrates (g) 148.8 n/a 0.3 20.9 0.0 170 43
Cholesterol (mg) 0.0 n/a 0.0 32.8 0.0 33 8
Copper (mg) 0.9 n/a n/a 0.3 0.0 1 0
Cystine (g) 0.2 n/a 0.0 0.0 n/a 0 0
Dietary Fiber (g) 18.7 n/a 0.0 1.8 0.0 21 5
Folate (mcg) 136.3 n/a 0.4 6.0 0.0 143 36
Folate, DFE (mcg) 136.3 n/a 0.4 6.0 0.0 143 36
Folate, food (mcg) 136.3 n/a 0.4 6.0 0.0 143 36
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0 0
Fructose (g) 2.3 n/a n/a n/a n/a 2 1
Galactose (g) 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 2.8 n/a n/a n/a n/a 3 1
Glutamic acid (g) 2.9 n/a 0.1 0.9 n/a 4 1
Glycine (g) 0.5 n/a 0.0 0.1 n/a 1 0
Histidine (g) 0.3 n/a 0.0 0.1 n/a 0 0
Iron (mg) 6.6 n/a 0.0 1.5 0.0 8 2
Isoleucine (g) 0.6 n/a 0.0 0.2 n/a 1 0
Lactose (g) 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.8 n/a 0.0 0.3 n/a 1 0
Lysine (g) 0.9 n/a 0.0 0.2 n/a 1 0
Magnesium (mg) 196.0 n/a 1.1 14.9 1.2 213 53
Maltose (g) 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 1.3 n/a n/a 0.6 0.0 2 0
Methionine (g) 0.3 n/a 0.0 0.1 n/a 0 0
Monounsaturated Fat (g) 0.0 n/a 14.8 3.1 0.0 18 4
Niacin (mg) 9.0 n/a 0.0 0.8 0.0 10 2
Pantothenic acid (mg) 2.5 n/a 0.0 2.7 0.0 5 1
Phenylalanine (g) 0.7 n/a 0.0 0.2 n/a 1 0
Phosphorus (mg) 485.6 n/a 8.7 89.3 0.0 584 146
Phytosterols (mg) 42.6 n/a 55.0 n/a n/a 98 24
Polyunsaturated Fat (g) 0.4 n/a 7.9 6.0 0.0 14 4
Potassium (mg) 3,586.9 n/a 15.8 291.9 1.2 3,896 974
Proline (g) 0.5 n/a 0.0 0.3 n/a 1 0
Protein (g) 17.2 n/a 0.3 3.9 0.0 21 5
Retinol (mcg) 0.0 n/a 289.3 26.8 0.0 316 79
Riboflavin (mg) 0.3 n/a 0.0 0.1 0.0 0 0
Saturated Fat (g) 0.2 n/a 6.3 3.3 0.0 10 2
Selenium (mcg) 2.6 n/a 0.0 5.4 0.0 8 2
Serine (g) 0.6 n/a 0.0 0.2 n/a 1 0
Sodium (mg) 51.1 n/a 355.3 1,536.8 3.6 1,947 487
Starch (g) 131.5 n/a n/a n/a n/a 132 33
Sucrose (g) 1.4 n/a n/a n/a n/a 1 0
Sugar (g) 6.6 n/a 0.0 4.0 0.0 11 3
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0 0
Thiamin (mg) 0.7 n/a 0.0 0.1 0.0 1 0
Threonine (g) 0.6 n/a 0.0 0.1 n/a 1 0
Tocopherol, alpha (mg) 0.1 n/a 1.2 4.1 0.0 5 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 0.8 n/a 30.3 13.3 0.0 44 11
Tryptophan (g) 0.2 n/a 0.0 0.0 n/a 0 0
Tyrosine (g) 0.4 n/a 0.0 0.1 n/a 1 0
Valine (g) 0.9 n/a 0.0 0.2 n/a 1 0
Vitamin A, IU (IU) 17.0 n/a 1,347.6 839.9 0.0 2,205 551
Vitamin A, RAE (mcg) 0.0 n/a 308.6 65.5 0.0 374 94
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.1 0.0 0 0
Vitamin B-6 (mg) 2.5 n/a 0.0 0.0 0.0 3 1
Vitamin C (mg) 167.8 n/a 0.1 0.6 0.0 169 42
Vitamin D (IU) 0.0 n/a n/a 0.0 0.0 0 0
Water (g) 676.0 n/a 5.9 253.0 118.4 1,053 263
Zinc (mg) 2.5 n/a 0.0 0.4 0.0 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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