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Nutritional Facts: Chocolate Guinness Pudding

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 large (136g)
egg yolks
1 cup (200g)
granulated sugar
15 ounces (0g)
Guinness draught
3 cups (714g)
heavy cream
7 ounces (198g)
bittersweet chocolate
2 tablespoons (16g)
powdered sugar
Total 1 serving
Alanine (g) 1.1 n/a n/a 0.5 n/a n/a 2 0
Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Arginine (g) 1.5 n/a n/a 0.5 n/a n/a 2 0
Ash (g) 2.3 0.0 n/a 3.2 n/a 0.0 6 1
Aspartic acid (g) 2.1 n/a n/a 1.1 n/a n/a 3 1
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Calcium (mg) 175.4 2.0 n/a 464.1 n/a 0.2 642 107
Calories 437.9 774.0 n/a 2,463.3 n/a 62.2 3,737 623
Calories (kj) 1,830.6 3,236.0 n/a 10,303.0 n/a 260.3 15,630 2,605
Carbohydrates (g) 4.9 200.0 n/a 19.9 n/a 16.0 241 40
Cholesterol (mg) 1,475.6 0.0 n/a 978.2 n/a 0.0 2,454 409
Copper (mg) 0.1 0.0 n/a 0.0 n/a 0.0 0 0
Cystine (g) 0.4 n/a n/a 0.1 n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Folate (mcg) 198.6 0.0 n/a 28.6 n/a 0.0 227 38
Folate, DFE (mcg) 198.6 0.0 n/a 28.6 n/a 0.0 227 38
Folate, food (mcg) 198.6 0.0 n/a 28.6 n/a 0.0 227 38
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Fructose (g) 0.1 0.0 n/a n/a n/a 0.0 0 0
Galactose (g) 0.1 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.2 0.0 n/a n/a n/a 0.0 0 0
Glutamic acid (g) 2.7 n/a n/a 3.1 n/a n/a 6 1
Glycine (g) 0.7 n/a n/a 0.3 n/a n/a 1 0
Histidine (g) 0.6 n/a n/a 0.4 n/a n/a 1 0
Iron (mg) 3.7 0.1 n/a 0.2 n/a 0.0 4 1
Isoleucine (g) 1.2 n/a n/a 0.9 n/a n/a 2 0
Lactose (g) 0.1 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 1.9 n/a n/a 1.4 n/a n/a 3 1
Lysine (g) 1.7 n/a n/a 1.2 n/a n/a 3 0
Magnesium (mg) 6.8 0.0 n/a 50.0 n/a 0.0 57 9
Maltose (g) 0.1 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 0.1 0.0 n/a 0.0 n/a 0.0 0 0
Methionine (g) 0.5 n/a n/a 0.4 n/a n/a 1 0
Monounsaturated Fat (g) 16.0 0.0 n/a 76.3 n/a 0.0 92 15
Niacin (mg) 0.0 0.0 n/a 0.3 n/a 0.0 0 0
Pantothenic acid (mg) 4.1 0.0 n/a 1.8 n/a 0.0 6 1
Phenylalanine (g) 0.9 n/a n/a 0.7 n/a n/a 2 0
Phosphorus (mg) 530.4 0.0 n/a 442.7 n/a 0.0 973 162
Polyunsaturated Fat (g) 5.7 0.0 n/a 9.8 n/a 0.0 16 3
Potassium (mg) 148.2 4.0 n/a 535.5 n/a 0.3 688 115
Proline (g) 0.9 n/a n/a 1.4 n/a n/a 2 0
Protein (g) 21.6 0.0 n/a 14.6 n/a 0.0 36 6
Retinol (mcg) 504.6 0.0 n/a 2,891.7 n/a 0.0 3,396 566
Riboflavin (mg) 0.7 0.0 n/a 0.8 n/a 0.0 2 0
Saturated Fat (g) 13.0 0.0 n/a 164.4 n/a 0.0 177 30
Selenium (mcg) 76.2 1.2 n/a 3.6 n/a 0.1 81 14
Serine (g) 1.8 n/a n/a 0.8 n/a n/a 3 0
Sodium (mg) 65.3 2.0 n/a 271.3 n/a 0.3 339 56
Starch n/a n/a n/a n/a n/a 0.2 0 0
Sucrose (g) 0.1 199.6 n/a n/a n/a n/a 200 33
Sugar (g) 0.8 199.6 n/a 0.8 n/a 15.6 217 36
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Thiamin (mg) 0.2 0.0 n/a 0.2 n/a 0.0 0 0
Threonine (g) 0.9 n/a n/a 0.7 n/a n/a 2 0
Tocopherol, alpha (mg) 3.5 0.0 n/a 7.6 n/a 0.0 11 2
Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 1.8 n/a n/a n/a n/a n/a 2 0
Total Fat (g) 36.1 0.0 n/a 264.2 n/a 0.0 300 50
Tryptophan (g) 0.2 n/a n/a 0.2 n/a n/a 0 0
Tyrosine (g) 0.9 n/a n/a 0.7 n/a n/a 2 0
Valine (g) 1.3 n/a n/a 1.0 n/a n/a 2 0
Vitamin A, IU (IU) 1,961.1 0.0 n/a 10,495.8 n/a 0.0 12,457 2,076
Vitamin A, RAE (mcg) 518.2 0.0 n/a 2,934.5 n/a 0.0 3,453 575
Vitamin B-12 (mcg) 2.7 0.0 n/a 1.3 n/a 0.0 4 1
Vitamin B-6 (mg) 0.5 0.0 n/a 0.2 n/a 0.0 1 0
Vitamin C (mg) 0.0 0.0 n/a 4.3 n/a 0.0 4 1
Vitamin D (IU) 296.5 0.0 n/a 192.8 n/a 0.0 489 82
Water (g) 71.1 0.0 n/a 412.0 n/a 0.0 483 81
Zinc (mg) 3.1 0.0 n/a 1.6 n/a 0.0 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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