Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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3/4 lb (342g) fettuccine |
1 1/2 cups (353g) dry white wine |
1 teaspoon (1g) saffron threads |
2 tablespoons (27g) olive oil |
4 tablespoons (57g) butter |
4 (80g) shallots |
1/2 (60g) red bell peppers |
1 1/2 lbs (680g) shiitake mushrooms |
1 teaspoon (6g) salt |
1/4 teaspoon (1g) black pepper |
2 cups (476g) heavy cream |
1/4 cup (25g) parmesan cheese |
1/4 cup (15g) flat leaf parsley |
Total | 1 serving | |
| Alanine (g) | 1.8 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 1.1 | 0.0 | 0.0 | 0.3 | 0.3 | 0.0 | 4 | 1 |
| Alcohol (g) | 0.0 | 36.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36 | 9 |
| Arginine (g) | 2.1 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 1.1 | 0.0 | 0.0 | 0.4 | 0.4 | 0.0 | 4 | 1 |
| Ash (g) | 3.8 | 0.7 | 0.0 | 0.0 | 1.2 | 0.6 | 0.3 | 5.0 | 6.0 | 0.0 | 2.1 | 2.0 | 0.3 | 22 | 6 |
| Aspartic acid (g) | 2.6 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.2 | 2.0 | 0.0 | 0.0 | 0.7 | 0.7 | 0.0 | 7 | 2 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 119.7 | 31.8 | 0.8 | 0.3 | 13.6 | 29.6 | 4.2 | 13.6 | 1.4 | 2.5 | 309.4 | 277.3 | 20.7 | 825 | 206 |
| Calories | 1,313.3 | 289.3 | 2.2 | 238.7 | 407.3 | 57.6 | 18.4 | 231.3 | 0.0 | 1.4 | 1,642.2 | 107.8 | 5.4 | 4,315 | 1,079 |
| Calories (kj) | 5,502.8 | 1,206.6 | 9.1 | 998.7 | 1,703.4 | 241.6 | 76.8 | 959.3 | 0.0 | 6.0 | 6,868.7 | 451.3 | 22.7 | 18,047 | 4,512 |
| Campesterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 13.6 | n/a | n/a | n/a | n/a | n/a | 14 | 3 |
| Carbohydrates (g) | 243.7 | 9.2 | 0.5 | 0.0 | 0.0 | 13.4 | 3.6 | 46.2 | 0.0 | 0.4 | 13.3 | 1.0 | 0.9 | 332 | 83 |
| Cholesterol (mg) | 287.3 | 0.0 | 0.0 | 0.0 | 122.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 652.1 | 22.0 | 0.0 | 1,084 | 271 |
| Copper (mg) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2 | 1 |
| Cystine (g) | 1.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 11.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.2 | 17.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 30 | 8 |
| Folate (mcg) | 786.6 | 3.5 | 0.7 | 0.0 | 1.7 | 27.2 | 27.4 | 88.5 | 0.0 | 0.1 | 19.0 | 2.5 | 22.8 | 980 | 245 |
| Folate, DFE (mcg) | 1,265.4 | 3.5 | 0.7 | 0.0 | 1.7 | 27.2 | 27.4 | n/a | 0.0 | 0.1 | 19.0 | 2.5 | 22.8 | 1,370 | 343 |
| Folate, food (mcg) | 99.2 | 3.5 | 0.7 | 0.0 | 1.7 | 27.2 | 27.4 | 88.5 | 0.0 | 0.1 | 19.0 | 2.5 | 22.8 | 293 | 73 |
| Folic acid (mcg) | 687.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 687 | 172 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.3 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.3 | n/a | n/a | n/a | n/a | n/a | 1.2 | 16.2 | n/a | 0.0 | n/a | 0.0 | n/a | 18 | 4 |
| Glutamic acid (g) | 15.7 | n/a | n/a | 0.0 | 0.1 | 0.4 | 0.1 | 4.6 | 0.0 | 0.0 | 2.0 | 2.2 | 0.0 | 25 | 6 |
| Glycine (g) | 1.7 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 1.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 3 | 1 |
| Histidine (g) | 1.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.3 | 0.3 | 0.0 | 2 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 13.7 | 1.0 | 0.1 | 0.2 | 0.0 | 1.0 | 0.3 | 2.8 | 0.0 | 0.1 | 0.1 | 0.2 | 0.9 | 20 | 5 |
| Isoleucine (g) | 2.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.8 | 0.0 | 0.0 | 0.6 | 0.5 | 0.0 | 4 | 1 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 3.9 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 1.3 | 0.0 | 0.0 | 1.0 | 0.9 | 0.0 | 7 | 2 |
| Lysine (g) | 1.5 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | 0.0 | 0.0 | 0.8 | 0.7 | 0.0 | 4 | 1 |
| Magnesium (mg) | 198.4 | 35.3 | 1.8 | 0.0 | 1.1 | 16.8 | 7.1 | 136.1 | 0.1 | 1.0 | 33.3 | 9.5 | 7.5 | 448 | 112 |
| Maltose (g) | 5.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 5 | 1 |
| Manganese (mg) | 2.9 | 0.4 | 0.2 | 0.0 | 0.0 | 0.2 | 0.1 | 1.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Methionine (g) | 0.9 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 2 | 0 |
| Monounsaturated Fat (g) | 4.3 | 0.0 | 0.0 | 19.7 | 11.9 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 50.9 | 2.1 | 0.0 | 89 | 22 |
| Niacin (mg) | 28.7 | 0.4 | 0.0 | 0.0 | 0.0 | 0.2 | 0.6 | 26.4 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 57 | 14 |
| Pantothenic acid (mg) | 3.1 | 0.2 | n/a | 0.0 | 0.1 | 0.2 | 0.2 | 10.2 | 0.0 | 0.0 | 1.2 | 0.1 | 0.1 | 15 | 4 |
| Phenylalanine (g) | 2.6 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.8 | 0.0 | 0.0 | 0.5 | 0.5 | 0.0 | 4 | 1 |
| Phosphorus (mg) | 824.2 | 63.5 | 1.8 | 0.0 | 13.6 | 48.0 | 15.5 | 762.0 | 0.0 | 0.9 | 295.1 | 182.3 | 8.7 | 2,216 | 554 |
| Phytosterols | n/a | n/a | n/a | 59.7 | n/a | 4.0 | n/a | n/a | 0.0 | 0.5 | n/a | n/a | 0.8 | 65 | 16 |
| Polyunsaturated Fat (g) | 4.6 | 0.0 | 0.0 | 2.8 | 1.7 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 6.5 | 0.3 | 0.0 | 16 | 4 |
| Potassium (mg) | 834.5 | 250.5 | 12.1 | 0.3 | 13.6 | 267.2 | 125.5 | 2,068.4 | 0.5 | 7.6 | 357.0 | 31.3 | 83.1 | 4,052 | 1,013 |
| Proline (g) | 5.3 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.7 | 0.0 | 0.0 | 0.9 | 1.2 | 0.0 | 8 | 2 |
| Protein (g) | 48.4 | 0.2 | 0.1 | 0.0 | 0.5 | 2.0 | 0.6 | 15.2 | 0.0 | 0.1 | 9.8 | 9.6 | 0.4 | 87 | 22 |
| Retinol (mcg) | 58.1 | 0.0 | 0.0 | 0.0 | 381.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1,927.8 | 55.8 | 0.0 | 2,423 | 606 |
| Riboflavin (mg) | 1.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.5 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 4 | 1 |
| Saturated Fat (g) | 4.0 | 0.0 | 0.0 | 3.7 | 29.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 109.6 | 4.3 | 0.0 | 151 | 38 |
| Selenium (mcg) | 269.5 | 0.4 | 0.0 | 0.0 | 0.6 | 1.0 | 0.1 | 38.8 | 0.0 | 0.0 | 2.4 | 4.4 | 0.0 | 317 | 79 |
| Serine (g) | 2.7 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 1.0 | 0.0 | 0.0 | 0.5 | 0.6 | 0.0 | 5 | 1 |
| Sodium (mg) | 71.8 | 17.6 | 1.0 | 0.5 | 405.6 | 9.6 | 2.4 | 61.2 | 2,325.5 | 0.1 | 180.9 | 382.3 | 8.4 | 3,467 | 867 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.9 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Sugar (g) | 6.4 | 3.4 | n/a | 0.0 | 0.0 | n/a | 2.5 | 16.2 | 0.0 | 0.0 | 0.5 | 0.2 | 0.1 | 29 | 7 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 3.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 4 | 1 |
| Threonine (g) | 1.5 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | 0.0 | 0.0 | 0.4 | 0.4 | 0.0 | 3 | 1 |
| Tocopherol, alpha (mg) | 1.3 | 0.0 | n/a | 3.9 | 1.3 | n/a | 0.9 | n/a | 0.0 | 0.0 | 5.0 | 0.1 | 0.1 | 13 | 3 |
| Tocopherol, beta (mg) | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 4.7 | n/a | n/a | 0.2 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 5 | 1 |
| Total Fat (g) | 15.2 | 0.0 | 0.0 | 27.0 | 46.1 | 0.1 | 0.2 | 3.3 | 0.0 | 0.0 | 176.1 | 7.2 | 0.1 | 275 | 69 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
| TransFatty acids (g) | 0.2 | n/a | n/a | n/a | 1.9 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 2 | 1 |
| Tryptophan (g) | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 1 | 0 |
| Tyrosine (g) | 1.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.5 | 0.6 | 0.0 | 3 | 1 |
| Valine (g) | 2.3 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 1.0 | 0.0 | 0.0 | 0.7 | 0.6 | 0.0 | 5 | 1 |
| Vitamin A, IU (IU) | 212.0 | 0.0 | 3.7 | 0.0 | 1,419.4 | 952.0 | 1,862.9 | n/a | 0.0 | 3.1 | 6,997.2 | 216.3 | 1,263.6 | 12,930 | 3,233 |
| Vitamin A, RAE (mcg) | 58.1 | 0.0 | 0.2 | 0.0 | 388.5 | 48.0 | 93.4 | n/a | 0.0 | 0.2 | 1,956.4 | 57.3 | 63.2 | 2,665 | 666 |
| Vitamin B-12 (mcg) | 1.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.9 | 0.6 | 0.0 | 3 | 1 |
| Vitamin B-6 (mg) | 0.7 | 0.2 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 2.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 4 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 6.4 | 76.0 | n/a | 0.0 | 0.0 | 2.9 | 0.0 | 20.0 | 106 | 26 |
| Vitamin D (IU) | 37.6 | 0.0 | 0.0 | 0.0 | 34.1 | 0.0 | 0.0 | 122.5 | 0.0 | 0.0 | 128.5 | 5.3 | 0.0 | 328 | 82 |
| Water (g) | 30.8 | 306.4 | 0.1 | 0.0 | 9.0 | 63.8 | 54.9 | 610.6 | 0.0 | 0.1 | 274.7 | 5.2 | 13.2 | 1,369 | 342 |
| Zinc (mg) | 6.6 | 0.4 | 0.0 | 0.0 | 0.1 | 0.3 | 0.1 | 7.0 | 0.0 | 0.0 | 1.1 | 1.0 | 0.2 | 17 | 4 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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