Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Honey-Macadamia Mahi-Mahi With Pineapple Relish

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (165g)
    fresh pineapple
    1/2 cup (125g)
    unsweetened pineapple juice
    1/4 cup (61g)
    fresh lime juice
    2 tablespoons (12g)
    scallion tops
    1 teaspoon (2g)
    jalapeno peppers
    1/4 cup (34g)
    macadamia nuts
    16 ounces (453g)
    mahi mahi fillets
    1/2 teaspoon (2g)
    vegetable oil
    3 tablespoons (63g)
    honey
    Total 1 serving
    Alanine (g) 0.1 n/a 0.0 0.0 n/a 0.1 5.1 0.0 0.0 5 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 n/a 0.0 0.0 n/a 0.5 5.0 0.0 0.0 6 1
    Ash (g) 0.4 0.4 0.2 0.1 0.0 0.4 9.5 0.0 0.1 11 3
    Aspartic acid (g) 0.2 n/a 0.1 0.0 n/a 0.4 8.6 0.0 0.0 9 2
    Beta-sitosterol n/a n/a n/a n/a n/a 36.2 n/a n/a n/a 36 9
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 21.5 16.3 8.5 8.6 0.2 28.5 68.0 0.0 3.8 155 39
    Calories 82.5 66.3 15.1 3.8 0.5 240.5 385.3 19.9 191.5 1,006 251
    Calories (kj) 344.9 275.0 62.9 16.2 2.1 1,006.3 1,613.9 83.2 801.4 4,206 1,051
    Campesterol n/a n/a n/a n/a n/a 2.7 n/a n/a n/a 3 1
    Carbohydrates (g) 21.6 16.1 5.1 0.9 0.1 4.6 0.0 0.0 51.9 100 25
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 330.9 0.0 0.0 331 83
    Copper (mg) 0.2 0.1 0.0 0.0 0.0 0.3 0.2 0.0 0.0 1 0
    Cystine (g) 0.0 n/a 0.0 n/a n/a 0.0 0.9 0.0 0.0 1 0
    Dietary Fiber (g) 2.3 0.3 0.2 0.3 0.1 2.9 0.0 0.0 0.1 6 2
    Folate (mcg) 29.7 22.5 6.1 7.7 0.5 3.7 22.7 0.0 1.3 94 24
    Folate, DFE (mcg) 29.7 22.5 6.1 7.7 0.5 3.7 22.7 0.0 1.3 94 24
    Folate, food (mcg) 29.7 22.5 6.1 7.7 0.5 3.7 22.7 0.0 1.3 94 24
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 3.5 4.8 0.4 n/a 0.0 0.0 n/a n/a 25.8 34 9
    Galactose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 2.0 2 0
    Glucose (dextrose) (g) 2.9 5.8 0.4 n/a 0.0 0.0 n/a n/a 22.5 32 8
    Glutamic acid (g) 0.1 n/a 0.0 0.0 n/a 0.8 12.5 0.0 0.0 14 3
    Glycine (g) 0.0 n/a 0.0 0.0 n/a 0.2 4.0 0.0 0.0 4 1
    Histidine (g) 0.0 n/a 0.0 0.0 n/a 0.1 2.5 0.0 0.0 3 1
    Iron (mg) 0.5 0.4 0.1 0.2 0.0 1.2 5.1 0.0 0.3 8 2
    Isoleucine (g) 0.0 n/a 0.0 0.0 n/a 0.1 3.9 0.0 0.0 4 1
    Lactose (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.0 n/a 0.0 0.0 n/a 0.2 6.8 0.0 0.0 7 2
    Lysine (g) 0.0 n/a 0.0 0.0 n/a 0.0 7.7 0.0 0.0 8 2
    Magnesium (mg) 19.8 15.0 4.8 2.4 0.3 43.6 136.0 0.0 1.3 223 56
    Maltose (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.9 1 0
    Manganese (mg) 1.5 0.6 0.0 0.0 0.0 1.4 0.1 n/a 0.1 4 1
    Methionine (g) 0.0 n/a 0.0 0.0 n/a 0.0 2.5 0.0 0.0 3 1
    Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 19.7 0.5 0.6 0.0 21 5
    Niacin (mg) 0.8 0.2 0.1 0.1 0.0 0.8 27.7 0.0 0.1 30 7
    Pantothenic acid (mg) 0.4 0.1 0.1 0.0 0.0 0.3 3.4 0.0 0.0 4 1
    Phenylalanine (g) 0.0 n/a 0.0 0.0 n/a 0.2 3.3 0.0 0.0 4 1
    Phosphorus (mg) 13.2 10.0 8.5 4.4 0.5 63.0 648.3 0.0 2.5 750 188
    Phytosterols (mg) 9.9 n/a n/a n/a n/a 38.9 n/a 21.8 n/a 71 18
    Polyunsaturated Fat (g) 0.1 0.1 0.0 0.0 0.0 0.5 0.7 1.2 0.0 3 1
    Potassium (mg) 179.9 162.5 70.8 33.1 4.5 123.3 1,885.9 0.0 32.8 2,493 623
    Proline (g) 0.0 n/a 0.0 0.0 n/a 0.2 3.0 0.0 0.1 3 1
    Protein (g) 0.9 0.5 0.3 0.2 0.0 2.6 83.9 0.0 0.2 89 22
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 244.8 0.0 0.0 245 61
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.3 0.0 0.0 0 0
    Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 4.0 0.9 0.3 0.0 5 1
    Selenium (mcg) 0.2 0.1 0.1 0.1 0.0 1.2 165.5 0.0 0.5 168 42
    Serine (g) 0.1 n/a 0.0 0.0 n/a 0.1 3.4 0.0 0.0 4 1
    Sodium (mg) 1.7 2.5 1.2 1.9 0.1 1.7 398.9 0.0 2.5 410 103
    Starch (g) 0.0 n/a 0.0 n/a n/a 0.4 n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose (g) 9.9 1.9 0.3 n/a 0.0 1.5 n/a n/a 0.6 14 4
    Sugar (g) 16.3 12.5 1.0 0.3 0.1 1.5 n/a 0.0 51.7 83 21
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.1 0.0 0.0 0.0 0.4 0.1 0.0 0.0 1 0
    Threonine (g) 0.0 n/a 0.0 0.0 n/a 0.1 3.7 0.0 0.0 4 1
    Tocopherol, alpha (mg) 0.0 0.0 0.1 0.1 0.1 0.2 n/a 0.3 0.0 1 0
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Total Fat (g) 0.2 0.2 0.0 0.0 0.0 25.4 3.2 2.3 0.0 31 8
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.9 0.0 0.0 1 0
    Tyrosine (g) 0.0 n/a 0.0 0.0 n/a 0.2 2.8 0.0 0.0 3 1
    Valine (g) 0.0 n/a 0.0 0.0 n/a 0.1 4.3 0.0 0.0 5 1
    Vitamin A, IU (IU) 95.7 6.3 30.3 119.6 19.4 0.0 816.0 0.0 0.0 1,087 272
    Vitamin A, RAE (mcg) 5.0 0.0 1.2 6.0 1.0 0.0 244.8 0.0 0.0 258 64
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 2.7 0.0 0.0 3 1
    Vitamin B-6 (mg) 0.2 0.1 0.0 0.0 0.0 0.1 1.8 0.0 0.0 2 1
    Vitamin C (mg) 78.9 12.5 18.2 2.3 2.1 0.4 0.0 0.0 0.3 115 29
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Water (g) 141.9 108.0 54.9 10.8 1.7 0.5 351.6 0.0 10.8 680 170
    Zinc (mg) 0.2 0.1 0.0 0.0 0.0 0.4 2.1 0.0 0.1 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Honey-Macadamia Mahi-Mahi With Pineapple Relish.


    Over 475,000 Recipes

    Food.com Network of Sites