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Nutritional Facts: Barbecue Chicken and Andouille Pasta

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (5g)
corn oil
2 ounces (57g)
chicken breasts
1 to taste (0g)
salt
1 to taste (3g)
black pepper
1 to taste (2g)
cayenne pepper
1 to taste (0g)
cumin
2 ounces (57g)
andouille sausages
1 ounce (30g)
bell peppers
1 ounce (29g)
red onions
1 teaspoon (3g)
garlic
4 ounces (129g)
marinara sauce
2 ounces (57g)
hickory flavored barbecue sauce
1/2 cup (66g)
provolone cheese
1/2 cup (57g)
smoked gouda cheese
10 ounces (285g)
rigatoni pasta
1 to taste (0g)
green onions
1 to taste (0g)
cilantro leaves
Total 1 serving
Alanine (g) 0.0 0.7 n/a n/a n/a n/a 0.6 0.0 0.0 0.0 n/a n/a 0.5 0.4 1.5 n/a n/a 4 1
Alcohol (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.0 0.7 n/a n/a n/a n/a 0.7 0.0 0.0 0.0 n/a n/a 0.7 0.5 1.7 n/a n/a 4 1
Ash (g) 0.0 0.6 n/a n/a n/a n/a 1.2 0.1 0.1 0.0 2.6 1.8 3.1 2.2 3.2 n/a n/a 15 5
Aspartic acid (g) 0.0 1.1 n/a n/a n/a n/a 1.0 0.1 0.0 0.0 n/a n/a 1.2 1.0 2.2 n/a n/a 6 2
Caffeine (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 0.0 6.2 n/a n/a n/a n/a 12.0 3.0 6.6 5.1 28.3 6.8 499.0 395.5 99.8 n/a n/a 1,062 354
Calories 39.8 97.5 n/a n/a n/a n/a 196.6 6.0 11.4 4.2 111.8 85.1 231.7 201.1 1,094.4 n/a n/a 2,079 693
Calories (kj) 166.5 408.3 n/a n/a n/a n/a 823.4 25.0 47.4 17.4 467.7 355.0 970.9 842.4 4,585.7 n/a n/a 8,710 2,903
Carbohydrates (g) 0.0 0.0 n/a n/a n/a n/a 2.4 1.4 2.7 0.9 17.7 20.6 1.4 1.3 203.1 n/a n/a 251 84
Cholesterol (mg) 0.0 36.3 n/a n/a n/a n/a 32.6 0.0 0.0 0.0 2.6 0.0 45.5 64.4 239.4 n/a n/a 421 140
Copper (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.8 n/a n/a 1 0
Cystine (g) 0.0 0.2 n/a n/a n/a n/a 0.1 0.0 0.0 0.0 n/a n/a 0.1 0.1 0.9 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 n/a n/a n/a n/a 0.1 0.5 0.5 0.1 3.3 0.3 0.0 0.0 9.4 n/a n/a 14 5
Folate (mcg) 0.0 2.3 n/a n/a n/a n/a 2.9 3.0 5.4 0.1 16.7 1.1 6.6 11.9 655.5 n/a n/a 705 235
Folate, DFE (mcg) 0.0 2.3 n/a n/a n/a n/a 2.9 3.0 5.4 0.1 16.7 1.1 6.6 11.9 1,054.5 n/a n/a 1,104 368
Folate, food (mcg) 0.0 2.3 n/a n/a n/a n/a 2.9 3.0 5.4 0.1 16.7 1.1 6.6 11.9 82.7 n/a n/a 133 44
Folic acid (mcg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 572.9 n/a n/a 573 191
Fructose n/a n/a n/a n/a n/a n/a n/a 0.3 0.4 n/a n/a n/a n/a n/a 0.0 n/a n/a 1 0
Galactose n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a 0.3 0.6 n/a n/a n/a n/a n/a 0.3 n/a n/a 1 0
Glutamic acid (g) 0.0 1.7 n/a n/a n/a n/a 1.6 0.1 0.1 0.0 n/a n/a 4.1 3.5 13.1 n/a n/a 24 8
Glycine (g) 0.0 0.7 n/a n/a n/a n/a 0.7 0.0 0.0 0.0 n/a n/a 0.3 0.3 1.4 n/a n/a 3 1
Histidine (g) 0.0 0.4 n/a n/a n/a n/a 0.3 0.0 0.0 0.0 n/a n/a 0.7 0.6 1.1 n/a n/a 3 1
Iron (mg) 0.0 0.4 n/a n/a n/a n/a 0.8 0.1 0.1 0.0 0.9 0.1 0.3 0.1 11.4 n/a n/a 14 5
Isoleucine (g) 0.0 0.6 n/a n/a n/a n/a 0.4 0.0 0.0 0.0 n/a n/a 0.7 0.7 1.7 n/a n/a 4 1
Lactose n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.0 0.9 n/a n/a n/a n/a 0.8 0.0 0.0 0.0 n/a n/a 1.5 1.4 3.2 n/a n/a 8 3
Lysine (g) 0.0 1.0 n/a n/a n/a n/a 0.9 0.0 0.0 0.0 n/a n/a 1.7 1.5 1.2 n/a n/a 6 2
Magnesium (mg) 0.0 14.2 n/a n/a n/a n/a 10.3 3.0 2.9 0.7 27.0 6.8 18.5 16.4 165.3 n/a n/a 265 88
Maltose n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 4.4 n/a n/a 4 1
Manganese n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.2 0.1 0.0 0.0 2.4 n/a n/a 3 1
Methionine (g) 0.0 0.3 n/a n/a n/a n/a 0.3 0.0 0.0 0.0 n/a n/a 0.5 0.4 0.8 n/a n/a 2 1
Monounsaturated Fat (g) 1.2 2.2 n/a n/a n/a n/a 7.3 0.0 0.0 0.0 0.8 0.0 4.9 4.4 3.6 n/a n/a 24 8
Niacin (mg) 0.0 5.6 n/a n/a n/a n/a 2.4 0.1 0.0 0.0 5.0 0.3 0.1 0.0 23.9 n/a n/a 38 13
Pantothenic acid (mg) 0.0 0.5 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.1 0.0 0.3 0.2 2.6 n/a n/a 4 1
Phenylalanine (g) 0.0 0.5 n/a n/a n/a n/a 0.4 0.0 0.0 0.0 n/a n/a 0.8 0.8 2.1 n/a n/a 5 2
Phosphorus (mg) 0.0 98.7 n/a n/a n/a n/a 97.1 6.0 8.3 4.3 46.3 9.6 327.4 308.5 686.9 n/a n/a 1,593 531
Phytosterols (mg) 43.6 n/a n/a n/a n/a n/a 0.0 2.7 4.3 n/a n/a n/a n/a n/a n/a n/a n/a 51 17
Polyunsaturated Fat (g) 2.5 1.1 n/a n/a n/a n/a 2.0 0.0 0.0 0.0 1.5 0.1 0.5 0.4 3.8 n/a n/a 12 4
Potassium (mg) 0.0 124.7 n/a n/a n/a n/a 173.7 52.2 41.7 11.2 406.1 117.9 91.1 68.4 695.4 n/a n/a 1,782 594
Proline (g) 0.0 0.5 n/a n/a n/a n/a 0.5 0.0 0.0 0.0 n/a n/a 1.8 1.8 4.4 n/a n/a 9 3
Protein (g) 0.0 11.8 n/a n/a n/a n/a 10.9 0.3 0.3 0.2 2.3 0.0 16.9 14.1 40.4 n/a n/a 97 32
Retinol (mcg) 0.0 13.6 n/a n/a n/a n/a 5.7 0.0 0.0 0.0 0.0 0.0 151.8 92.7 48.5 n/a n/a 312 104
Riboflavin (mg) 0.0 0.0 n/a n/a n/a n/a 0.1 0.0 0.0 0.0 0.1 0.0 0.2 0.2 1.2 n/a n/a 2 1
Saturated Fat (g) 0.6 1.5 n/a n/a n/a n/a 5.5 0.0 0.0 0.0 0.9 0.0 11.3 10.0 3.4 n/a n/a 33 11
Selenium (mcg) 0.0 9.4 n/a n/a n/a n/a 12.6 0.0 0.1 0.4 1.8 0.7 9.6 8.2 224.6 n/a n/a 267 89
Serine (g) 0.0 0.4 n/a n/a n/a n/a 0.4 0.0 0.0 0.0 n/a n/a 1.0 0.9 2.3 n/a n/a 5 2
Sodium (mg) 0.0 35.7 n/a n/a n/a n/a 689.7 0.9 1.1 0.5 526.9 480.3 578.2 462.7 59.9 n/a n/a 2,836 945
Starch n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a n/a n/a 0.0 0.3 n/a n/a n/a n/a n/a 0.8 n/a n/a 1 0
Sugar (g) 0.0 0.0 n/a n/a n/a n/a 0.5 0.7 1.2 0.0 11.4 14.8 0.4 1.3 5.4 n/a n/a 36 12
Theobromine (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.0 n/a n/a n/a n/a 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.2 n/a n/a 4 1
Threonine (g) 0.0 0.5 n/a n/a n/a n/a 0.5 0.0 0.0 0.0 n/a n/a 0.6 0.5 1.2 n/a n/a 3 1
Tocopherol, alpha (mg) 0.6 0.2 n/a n/a n/a n/a 0.1 0.1 0.0 0.0 3.1 0.4 0.2 0.1 1.1 n/a n/a 6 2
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.2 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 3.9 n/a n/a 4 1
Total Fat (g) 4.5 5.2 n/a n/a n/a n/a 15.6 0.1 0.0 0.0 3.5 0.2 17.6 15.5 12.7 n/a n/a 75 25
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.2 n/a n/a 0 0
Tryptophan (g) 0.0 0.1 n/a n/a n/a n/a 0.1 0.0 0.0 0.0 n/a n/a 0.2 0.2 0.4 n/a n/a 1 0
Tyrosine (g) 0.0 0.4 n/a n/a n/a n/a 0.3 0.0 0.0 0.0 n/a n/a 1.0 0.8 0.8 n/a n/a 3 1
Valine (g) 0.0 0.6 n/a n/a n/a n/a 0.5 0.0 0.0 0.0 n/a n/a 1.1 1.0 2.0 n/a n/a 5 2
Vitamin A, IU (IU) 0.0 47.1 n/a n/a n/a n/a 9.1 110.3 0.6 0.3 966.3 133.3 580.8 318.1 176.7 n/a n/a 2,342 781
Vitamin A, RAE (mcg) 0.0 13.6 n/a n/a n/a n/a 5.7 5.4 0.0 0.0 48.8 6.8 155.8 93.2 48.5 n/a n/a 378 126
Vitamin B-12 (mcg) 0.0 0.2 n/a n/a n/a n/a 0.7 0.0 0.0 0.0 0.0 0.0 1.0 0.9 0.8 n/a n/a 4 1
Vitamin B-6 (mg) 0.0 0.3 n/a n/a n/a n/a 0.2 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.6 n/a n/a 2 1
Vitamin C (mg) 0.0 0.0 n/a n/a n/a n/a 0.1 24.0 2.1 0.9 2.6 0.4 0.0 0.0 0.0 n/a n/a 30 10
Vitamin D (IU) 0.0 9.1 n/a n/a n/a n/a 23.4 0.0 0.0 0.0 0.0 0.0 13.2 11.3 31.4 n/a n/a 88 29
Water (g) 0.0 39.4 n/a n/a n/a n/a 26.9 28.0 25.5 1.6 102.8 34.2 27.0 23.4 25.7 n/a n/a 335 112
Zinc (mg) 0.0 0.5 n/a n/a n/a n/a 1.4 0.0 0.0 0.0 0.7 0.1 2.1 2.2 5.5 n/a n/a 13 4

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